My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Glutinous grains cause inflammation. Inflammation promotes cancer progression. This means avoiding high-gluten grains such as wheat, spelt or rye, including the whole grains. Pastas, cereals, bread, muffins, cakes, crackers, cookies and other baked goods are excluded from an alkaline, cancer-suppression diet. Cancer patients should enjoy whole, non-gluten grains such as rice, buckwheat, quinoa, millet and amaranth. However, using "gluten free" prepared products is a mistake, as most of them have added sugar or processed oils and will therefore fall outside of the alkaline diet parameters for cancer. Cow dairy has been identified in a very large study compiled by Prof. (Emeritus) T. Colin Campbell, PhD, Cornell University as one of the most cancer promoting foods.[viii] Strangely enough, it is the protein that is the culprit – casein protein. High protein yogurts made with added powdered milk or whey are even more cancer promoting than plain milk, yogurt or cheese. However, all dairy products should be eliminated from the diet when you are fighting cancer.

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Dairy products create inflammation, cause bone deterioration (yes it is true, because of the high acid production during digestion of dairy) and promote cancer progression in a similar fashion to sugar. Use only natural, cold-pressed olive oil, coconut oil or avocado oil – organic where possible. These oils are naturally anti-inflammatory, thus provide a soothing and healing benefit to inflamed and potentially cancerous cells in the body. Coconut oil in particular has also been shown to have a mild antibacterial/antifungal effect, helpful for cancer patients with a lowered immune function, as well as direct anti-cancer properties. Oils that should be eliminated from a cancer-suppression diet include corn, soy, canola, safflower or sunflower oils. Not only are the commercial versions of these oils produced from genetically modified plants – believed to increase cancer risk - most of them are highly processed. Processed oils, including hydrogenated (hard) oils and margarines, have been prepared at high heat to improve shelf life. This changes the oil molecules so that instead of acting as a natural conductor for all the electrical messaging in your body, these molecules create "dead spots" in your cells because they cannot conduct electricity. This interferes with healthy cell function and can promote cancer progression. Essentially cancer cells are cells that no longer respond to intracellular messaging and proliferate without purpose, impacting other cells.

Eat with others whenever possible. Eating with other people has numerous social and emotional benefits—particularly for children—and allows you to model healthy eating habits. Eating in front of the TV or computer often leads to mindless overeating. Take time to chew your food and enjoy mealtimes. Chew your food slowly, savoring every bite. We tend to rush though our meals, forgetting to actually taste the flavors and feel the textures of our food. Reconnect with the joy of eating. Listen to your body. Ask yourself if you are really hungry, or have a glass of water to see if you are thirsty instead of hungry. During a meal, stop eating before you feel full. It actually takes a few minutes for your brain to tell your body that it has had enough food, so eat slowly.

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Eat breakfast, and eat smaller meals throughout the day. A healthy breakfast can jumpstart your metabolism, and eating small, healthy meals throughout the day (rather than the standard three large meals) keeps your energy up and your metabolism going. Avoid eating at night. Try to eat dinner earlier in the day and then fast for 14-16 hours until breakfast the next morning. Early studies suggest that this simple dietary adjustment—eating only when you're most active and giving your digestive system a long break each day—may help to regulate weight. After-dinner snacks tend to be high in fat and calories so are best avoided, anyway. Try to eat a rainbow of fruits and vegetables every day and with every meal—the brighter the better. Colorful, deeply colored fruits and vegetables contain higher concentrations of vitamins, minerals, and antioxidants—and different colors provide different benefits, so eat a variety. Aim for a minimum of five portions each day. Try adding berries to breakfast cereals, eating fruit as a healthy dessert, and snacking on vegetables such as carrots, snow peas, or cherry tomatoes instead of processed snack foods.


I first learned about alkaline water benefits many years ago from a natural health practitioner who had a background in macrobiotics. He taught me that most illnesses arise due to an acidic state in the body. He said that healthy human cells thrive in a slightly alkaline environment. In fact, the "normal" pH range for blood is between 7.30 and 7.45. Blood pH is a good indication of how much oxygen is available to the cells. This fact is really important! According to many doctors and health practitioners, lack of oxygen to the cells is one of the primary causes of most diseases, including cancer. My friend also said that we become more susceptible to getting colds and flus when we are more acidic because many unhealthy bacteria and viruses thrive in a slightly acidic environment. So I took his advice to heart and started studying about the acid-alkaline balance in the body macrobiotic books and lectures. At the time, I learned that the two primary causes of acidity in the body are stress and an animal protein diet.

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Top 3 Alkaline Water Benefits I see as As a health and nutrition consultant today, I frequently experience how difficult it is for many people to change their diets or lifestyles toward a more alkaline way of living. So I am always open to finding solutions that are easier. Drinking alkaline water is certainly easy, but is it beneficial? Three of the most important alkaline water benefits include: Alkaline water can help neutralize acidity in the body. Alkaline water can reduce the amount of free radical damage. Alkaline water helps keep bones and teeth strong and dense. In summary, what I have learned over the years is that alkaline water does afford many health benefits - but it does not override all of our bad habits. My First Alkaline Water Cure was During my early years of researching alkaline water benefits, I discovered what seemed like a simple and quick way to alkalize my body. I don't remember for sure, but I think it was from an Edgar Cayce remedy for colds and flus. At the first sign of symptoms, I simply added 1 tablespoon of baking soda to a glass of water and drank it on an empty stomach every 2 to 3 hours throughout the day. To be honest, I have no idea if it helped or not but I have to admit that I never experienced a prolonged illness. Considering what I know now, I wouldn't recommend this approach to anyone. Drinking too much baking soda with water can be dangerous, especially when there is food in the stomach. In addition, I believe the alkaline water benefits from using baking soda are minimal and temporary at best. I certainly never saw any change in the overall alkalinity of my body fluids over time. Alkaline Water Benefits of pH Drops, Powders, or Tablets Today there are a number of products on the market, such as alkalizing pH drops, powders, or tablets, which are designed to be added to water and are supposed to provide health benefits. In my experience, the problem with these products is that they create what I call an "artificial alkalinity." People can easily become too alkaline with these products, creating other problems such as bladder and kidney infections. I wouldn't say these products have no value, but I believe they should only be used periodically, if at all, and certainly not on a daily basis. In addition, I think baking soda does essentially the same thing - and it's far less expensive. Even after the baking soda phase, increasing body alkalinity by drinking alkaline water made sense to me so I continued to pursue and learn more.

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True Alkaline Water Choices that I've learned that water that is alkaline in pH (in a healthy range between 7.0 and 9.5 pH) has more alkaline minerals in it than acidic minerals. Tap water that is treated with disinfectants such as chlorine becomes acidic. However, laws require the municipal water to be alkaline in order to preserve the city pipes from acid corrosion. The problem is that the way our treatment centers handle this requirement is by adding lye and/or other unhealthy (i.e., toxic) alkalizing agents to the water. My question to them is, what do you think the chlorine and lye is doing to our body's "pipes" when we drink that water? Alkaline water benefits only come from water that is free of contaminants and contains more naturally occurring alkaline minerals than acidic minerals. Unfortunately, true alkaline water is hard to come by. Most bottled water is acidic. Water that is purified via distillation or reverse osmosis (both of which remove minerals in the water) is also acidic. Well water is a possible choice if the source water is consistently free of contaminants (or if used with an effective filter) and if the water is rich in alkaline minerals, such as calcium and magnesium. Drinking spring water is a good choice. Natural spring water often contains a level of minerals that is beneficial to health. Mineral-rich water will usually have a neutral or slightly alkaline pH. Ionized water is an even better choice because the water contains ionic alkaline minerals. The ionization process makes the alkaline minerals even more bio-available to the body because of their electrical charge. Water ionizers can be expensive. But when it comes to health, I have certainly learned that an ounce of prevention is worth much more than a pound of "cure" (i.e., the cost of medical expenses). In fact, with all due respect to the medical profession, most of the time the treatments don't cure anything; they just temporarily suppress the symptoms with medications. Thus I will continue to pursue natural solutions that support the body to heal itself

California continues to suffer through a fourth year of water shortages, bordered by the largest body of water on earth. The crisis has encouraged residents to once again wonder if the Pacific Ocean is the answer to the state's water woes. Some are pushing for additional desalination plants like those used in water-starved Israel and Australia to convert ocean water into unlimited fresh water. Coastal Santa Barbara turned to desalination during a devastating five-year drought in the late 1980s, but by the time a new plant was ready for operation in 1992, heavy rains had returned. The $35 million facility ran for a few weeks before being shuttered. That's because the desalination process is not only potentially harmful to marine life, but removing salt by pushing salt water through membranes takes far more energy than simply pulling fresh water from inland sources. All that energy use is not only counter to the state's push for lower emissions, but it only seems economical during the worst of a drought. As Santa Barbara reactivates the plant this summer, water bills in the area are expected to increase by 40 percent.

Since California will be using desalination, they will need an Alkaline Water Machine to return the minerals to their water

Compared to local freshwater sources, desalination is certainly energy expensive. But it's only slightly more costly than other options available during drought conditions. That's why Santa Barbara is spending another $40 million to reopen its plant, and why 17 others are in the works along the state's coast. In Carlsbad, California, Poseidon Water is opening a $1 billion plant that will be the largest in the U.S. when it is completed in the fall. In a recent Wall Street Journal article, CEO Carlos Riva defended desalination plants against those that worry that they represent a step backward in the state's efforts to reduce carbon emissions, pointing out that the plant will "use less energy than one of the data center that are being built, and nobody claims that they are somehow immoral." According to the Natural Resources Defense Council, data centers are expected to consume 140 billion kilowatt hours of electricity a year by 2020—the output of 34 large coal power plants. According to the Pacific Institute, the Carlsbad plant will take 750 megawatt hours per day, so more than 500 equivalent plants would have to be constructed to match the energy cost of our Facebook and Google habits... 324

Many people from across the globe are seeing the need to change their lifestyle and go into trying out healthy diet to uplift the heath and condition of their body. There is a rapid rise in the presence of so many people that are having diabetes as well as obesity and many other health problems because these people are also into overdependence of eating foods coming from fast food chains. The very main reason as to why the foods in the fast food chains are not healthy because most of these foods are fried with the use of high amounts of cooking oil which drenched the foods with high amount of oils in it, thus predisposing the eater to develop high cholesterol as well as heart problems eventually. There is a way to combat the unhealthy effects that fast food has brought on to so many people, and it is through the use of what is being offered in markets, such as the natural and healthy fruits and vegetables and other foods. These foods that are being sold in this market, are actually healthy and totally good alternatives. There are so many healthy treats that are being sold such as apple chips, and preserves of organic foods that you can try out so that you will see for yourself the good benefits that you will be getting. You'll be thankful a

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diet to start to come into your life. You will definitely enjoy the fact that in so many studies comparing the eating habits of people that are consuming natural food items such as eating canned fruits and apple chips over fries and whatnot, there is really great health benefits that is present and seen. You will certainly see that you have good digestion if you are regularly consuming food items such as natural fruits and vegetables, because these foods are so rich in fibers and nutrients which will make you enjoy a healthy way of life, this is a positive step for you to go to, and if you keep it up you wil surely not be turning back to eating unhealthy foods.

Many people from across the globe are seeing the need to change their lifestyle and go into trying out healthy diet to uplift the heath and condition of their body. The problem that the world is facing today is that there are so many fast foods that are present, which is a cause for alarm because these establishments are the source of problems such as diabetes, obesity and many other health problems. The way the foods are cooked in the fast food chains are through frying, and that is why those that are frequenting the fast food chains will certainly have that high cholesterol as well as develop heart diseases in the future as well.

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now offers an alternative to unhealthy food practices that are common in fast food chains, in fact healthy and natural foods are now widely sold in markets at affordable rates. When you try to read up on the Latest Nutrition News, you will certainly see that the foods that are being sold in these markets are so healthy and even fulfilling because of the deliciousness that it has. If you really want to be healthy, then you can try out getting some preserves of organic fruits as well as trying the apple chips which will ensure that you will be able to see and reap the benefits of eating healthy treats.


King James Version

1st Chronicles 1.

The Book of 1st Chronicles

Return to Index

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Chapter 2

1

These are the sons of Israel; Reuben, Simeon, Levi, and Judah, Issachar, and Zebulun,

2

Dan, Joseph, and Benjamin, Naphtali, Gad, and Asher.

3

The sons of Judah; Er, and Onan, and Shelah: which three were born unto him of the daughter of Shua the Canaanitess. And Er, the firstborn of Judah, was evil in the sight of the LORD; and he slew him.

4

And Tamar his daughter in law bore him Pharez and Zerah. All the sons of Judah were five.

5

The sons of Pharez; Hezron, and Hamul.
Matt 1:3

6

And the sons of Zerah; Zimri, and Ethan, and Heman, and Calcol, and Dara: five of them in all.

7

And the sons of Carmi; Achar, the troubler of Israel, who transgressed in the thing accursed.

8

And the sons of Ethan; Azariah.

9

The sons also of Hezron, that were born unto him; Jerahmeel, and Ram, and Chelubai.

10

And Ram begat Amminadab; and Amminadab begat Nahshon, prince of the children of Judah;
Matt 1:4

11

And Nahshon begat Salma, and Salma begat Boaz,

12

And Boaz begat Obed, and Obed begat Jesse,
Matt 1:5

13

And Jesse begat his firstborn Eliab, and Abinadab the second, and Shimma the third,

14

Nethaneel the fourth, Raddai the fifth,

15

Ozem the sixth, David the seventh:

16

Whose sisters were Zeruiah, and Abigail. And the sons of Zeruiah; Abishai, and Joab, and Asahel, three.

17

And Abigail bare Amasa: and the father of Amasa was Jether the Ishmeelite.

18

And Caleb the son of Hezron begat children of Azubah his wife, and of Jerioth: her sons are these; Jesher, and Shobab, and Ardon.

19

And when Azubah was dead, Caleb took unto him Ephrath, which bare him Hur.

20

And Hur begat Uri, and Uri begat Bezaleel.

21

And afterward Hezron went in to the daughter of Machir the father of Gilead, whom he married when he was threescore years old; and she bare him Segub.

22

And Segub begat Jair, who had three and twenty cities in the land of Gilead.

23

And he took Geshur, and Aram, with the towns of Jair, from them, with Kenath, and the towns thereof, even threescore cities. All these belonged to the sons of Machir the father of Gilead.

24

And after that Hezron was dead in Calebephratah, then Abiah Hezron's wife bare him Ashur the father of Tekoa.

25

And the sons of Jerahmeel the firstborn of Hezron were, Ram the firstborn, and Bunah, and Oren, and Ozem, and Ahijah.

26

Jerahmeel had also another wife, whose name was Atarah; she was the mother of Onam.

27

And the sons of Ram the firstborn of Jerahmeel were, Maaz, and Jamin, and Eker.

28

And the sons of Onam were, Shammai, and Jada. And the sons of Shammai; Nadab and Abishur.

29

And the name of the wife of Abishur was Abihail, and she bare him Ahban, and Molid.

30

And the sons of Nadab; Seled, and Appaim: but Seled died without children.

31

And the sons of Appaim; Ishi. And the sons of Ishi; Sheshan. And the children of Sheshan; Ahlai.

32

And the sons of Jada the brother of Shammai; Jether, and Jonathan: and Jether died without children.

33

And the sons of Jonathan; Peleth, and Zaza. These were the sons of Jerahmeel.

34

Now Sheshan had no sons, but daughters. And Sheshan had a servant, an Egyptian, whose name was Jarha.

35

And Sheshan gave his daughter to Jarha his servant to wife; and she bare him Attai.

36

And Attai begat Nathan, and Nathan begat Zabad,

37

And Zabad begat Ephlal, and Ephlal begat Obed,

38

And Obed begat Jehu, and Jehu begat Azariah,

39

And Azariah begat Helez, and Helez begat Eleasah,

40

And Eleasah begat Sisamai, and Sisamai begat Shallum,

41

And Shallum begat Jekamiah, and Jekamiah begat Elishama.

42

Now the sons of Caleb the brother of Jerahmeel were, Mesha his firstborn, which was the father of Ziph; and the sons of Mareshah the father of Hebron.

43

And the sons of Hebron; Korah, and Tappuah, and Rekem, and Shema.

44

And Shema begat Raham, the father of Jorkoam: and Rekem begat Shammai.

45

And the son of Shammai was Maon: and Maon was the father of Bethzur.

46

And Ephah, Caleb's concubine, bare Haran, and Moza, and Gazez: and Haran begat Gazez.

47

And the sons of Jahdai; Regem, and Jotham, and Gesham, and Pelet, and Ephah, and Shaaph.

48

Maachah, Caleb's concubine, bare Sheber, and Tirhanah.

49

She bare also Shaaph the father of Madmannah, Sheva the father of Machbenah, and the father of Gibea: and the daughter of Caleb was Achsa.

50

These were the sons of Caleb the son of Hur, the firstborn of Ephratah; Shobal the father of Kirjathjearim.

51

Salma the father of Bethlehem, Hareph the father of Bethgader.

52

And Shobal the father of Kirjathjearim had sons; Haroeh, and half of the Manahethites.

53

And the families of Kirjathjearim; the Ithrites, and the Puhites, and the Shumathites, and the Mishraites; of them came the Zareathites, and the Eshtaulites,

54

The sons of Salma; Bethlehem, and the Netophathites, Ataroth, the house of Joab, and half of the Manahethites, the Zorites.

55

And the families of the scribes which dwelt at Jabez; the Tirathites, the Shimeathites, and Suchathites. These are the Kenites that came of Hemath, the father of the house of Rechab.

1st Chronicles 3

 

 

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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 

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Bible Index

Book

Chapters

Genesis

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Exodus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Leviticus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Numbers

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Deuteronomy

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Ruth

1 2 3 4

1st Samuel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2nd Samuel

1 2 3 4 5 6 78 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

1st Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

2nd Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

1st Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105106 107 108 109 110 111 112 113114 115 116 117 118 119 120 121122 123 124 125 126 127 128 129130 131 132 133 134 135 136 137138 139 140 141 142 143 144 145146 147 148 149 150

Proverbs

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Ecclesiastes

1 2 3 4 5 6 7 8 9 10 11 12

Song of Solomon

1 23 4 5 6 7 8

Isaiah

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66

Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 3536 37 38 39 40 41 42 43 44 45 46 47 48

Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Mark

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Luke

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Romans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

1st Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

2nd Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13

Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22