My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Many people are concerned about their health and if you're one of them, you'd be following the most recent news about nutrition. Nowadays, with many people with weight issues and suffering from various health related to poor eating habits, any news about nutrition is worth reading. There are always fresh news about foods, nutrition and new diets that supposedly promote good health. More and more weight loss experts are endorsing nutritionally balanced diets like

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instead of special diets formulated specifically for removing excess weight and you want learn about these. You'll read about the latest discoveries on foods and nutrition nearly every day. Nutrition researchers are always finding something new about certain foods or debunking some previously considered truths about them.

Back in 60s and 70s, many prominent scientists believed that saturated fat was the main cause of heart disease, by raising the "bad" cholesterol in the blood. This idea was the cornerstone of the low-fat diet. Because of a few bad studies and misguided political decisions, this diet was recommended to all Americans in the year 1977. However, there wasn't a single study on this diet at the time. The American public became participants in the largest uncontrolled experiment in history. This experiment didn't turn out very well and we are still suffering the consequences..

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The "war on saturated fat" has been a miserable failure. It was initially based on flawed studies, but somehow became public policy (with disastrous consequences). The worst part is... the governments and health organizations have yet to change their position despite overwhelming evidence that they've been wrong all along. Actually, saturated fat doesn't really raise LDL that much. The effect is weak and inconsistent and appears to depend on the individual . When saturated fat does affect LDL, it changes the particles from small, dense (very, very bad) to Large LDL, which is mostly benign . Saturated fat also raises HDL cholesterol, which is associated with a reduced risk of heart disease . If anything, saturated fats actually improve the lipid profile, NOT the other way around. In the past few years, many massive studies have examined the link between saturated fat and heart disease risk.

    PESE contains Cysteine, which is a precursor to glutathione, a powerful antioxidant, receiving much attention nowadays for healthier looking skin. Antioxidants fight free radicals, harmful compounds in the body that damage cell membranes and DNA. Free radicals occur naturally in the body, but environmental toxins (including ultraviolet light, radiation, cigarette smoking, and air pollution) can increase the number of these damaging particles. Free radicals are believed to play a role in aging as well as the development of a number of health problems, including heart disease and cancer.

Back in 60s and 70s, many prominent scientists believed that saturated fat was the main cause of heart disease, by raising the "bad" cholesterol in the blood. This idea was the cornerstone of the low-fat diet. Because of a few bad studies and misguided political decisions, this diet was recommended to all Americans in the year 1977. However, there wasn't a single study on this diet at the time. The American public became participants in the largest uncontrolled experiment in history. This experiment didn't turn out very well and we are still suffering the consequences..

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The "war on saturated fat" has been a miserable failure. It was initially based on flawed studies, but somehow became public policy (with disastrous consequences). The worst part is... the governments and health organizations have yet to change their position despite overwhelming evidence that they've been wrong all along. Actually, saturated fat doesn't really raise LDL that much. The effect is weak and inconsistent and appears to depend on the individual . When saturated fat does affect LDL, it changes the particles from small, dense (very, very bad) to Large LDL, which is mostly benign . Saturated fat also raises HDL cholesterol, which is associated with a reduced risk of heart disease . If anything, saturated fats actually improve the lipid profile, NOT the other way around. In the past few years, many massive studies have examined the link between saturated fat and heart disease risk.

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is a form of a natural 'adaptogen' helping to create a state of balance or normalization and restore the body to its natural state of homeostasis. Moderate the stress response, Maintain healthy cortisol levels, Regulate serotonin levels, Reduce physical and mental stress, Promote more restful sleep, Build collagen for healthier skin, Reduce signs of normal aging, Improve emotional balance, Enjoy faster post workout recovery, Enhance muscle tone and strength, Improve stamina and energy, Increase alertness, Aid in brain function and activity, Increase physical and mental strength, Improve focus, Increase libido/sexual desire, Stimulate natural DHEA production, Improve the overall sense of well-being

Fruits and vegetables are the foundation of a healthy diet. They are low in calories and nutrient dense, which means they are packed with vitamins, minerals, antioxidants, and fiber. Unfortunately, most people are falling short of the recommended daily minimum of five servings of fruit and vegetables. In fact, most of us need to double the amount we currently eat.

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Try to eat a rainbow of fruits and vegetables every day and with every meal—the brighter the better. Colorful, deeply colored fruits and vegetables contain higher concentrations of vitamins, minerals, and antioxidants—and different colors provide different benefits, so eat a variety. Aim for a minimum of five portions each day. Try adding berries to breakfast cereals, eating fruit as a healthy dessert, and snacking on vegetables such as carrots, snow peas, or cherry tomatoes instead of processed snack foods.



King James Version

Exodus 31.

The Book of Exodus

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Chapter 32

1

And when the people saw that Moses delayed to come down out of the mount, the people gathered themselves together unto Aaron, and said unto him, Up, make us gods, which shall go before us; for as for this Moses, the man that brought us up out of the land of Egypt, we wot not what is become of him.
Acts 7:40

2

And Aaron said unto them, Break off the golden earrings, which are in the ears of your wives, of your sons, and of your daughters, and bring them unto me.

3

And all the people brake off the golden earrings which were in their ears, and brought them unto Aaron.

4

And he received them at their hand, and fashioned it with a graving tool, after he had made it a molten calf: and they said, These be thy gods, O Israel, which brought thee up out of the land of Egypt.

5

And when Aaron saw it, he built an altar before it; and Aaron made proclamation, and said, To morrow is a feast to the LORD.

6

And they rose up early on the morrow, and offered burnt offerings, and brought peace offerings; and the people sat down to eat and to drink, and rose up to play.
1 Cor 10:7

7

And the LORD said unto Moses, Go, get thee down; for thy people, which thou broughtest out of the land of Egypt, have corrupted themselves:

8

They have turned aside quickly out of the way which I commanded them: they have made them a molten calf, and have worshipped it, and have sacrificed thereunto, and said, These be thy gods, O Israel, which have brought thee up out of the land of Egypt.

9

And the LORD said unto Moses, I have seen this people, and, behold, it is a stiffnecked people:

10

Now therefore let me alone, that my wrath may wax hot against them, and that I may consume them: and I will make of thee a great nation.

11

And Moses besought the LORD his God, and said, LORD, why doth thy wrath wax hot against thy people, which thou hast brought forth out of the land of Egypt with great power, and with a mighty hand?

12

Wherefore should the Egyptians speak, and say, For mischief did he bring them out, to slay them in the mountains, and to consume them from the face of the earth? Turn from thy fierce wrath, and repent of this evil against thy people.

13

Remember Abraham, Isaac, and Israel, thy servants, to whom thou swarest by thine own self, and saidst unto them, I will multiply your seed as the stars of heaven, and all this land that I have spoken of will I give unto your seed, and they shall inherit it for ever.

14

And the LORD repented of the evil which he thought to do unto his people.

15

And Moses turned, and went down from the mount, and the two tables of the testimony were in his hand: the tables were written on both their sides; on the one side and on the other were they written.

16

And the tables were the work of God, and the writing was the writing of God, graven upon the tables.

17

And when Joshua heard the noise of the people as they shouted, he said unto Moses, There is a noise of war in the camp.

18

And he said, It is not the voice of them that shout for mastery, neither is it the voice of them that cry for being overcome: but the noise of them that sing do I hear.

19

And it came to pass, as soon as he came nigh unto the camp, that he saw the calf, and the dancing: and Moses' anger waxed hot, and he cast the tables out of his hands, and brake them beneath the mount.

20

And he took the calf which they had made, and burnt it in the fire, and ground it to powder, and strewed it upon the water, and made the children of Israel drink of it.

21

And Moses said unto Aaron, What did this people unto thee, that thou hast brought so great a sin upon them?

22

And Aaron said, Let not the anger of my lord wax hot: thou knowest the people, that they are set on mischief.

23

For they said unto me, Make us gods, which shall go before us: for as for this Moses, the man that brought us up out of the land of Egypt, we wot not what is become of him.

24

And I said unto them, Whosoever hath any gold, let them break it off. So they gave it me: then I cast it into the fire, and there came out this calf.

25

And when Moses saw that the people were naked; (for Aaron had made them naked unto their shame among their enemies:)

26

Then Moses stood in the gate of the camp, and said, Who is on the LORD's side? let him come unto me. And all the sons of Levi gathered themselves together unto him.

27

And he said unto them, Thus saith the LORD God of Israel, Put every man his sword by his side, and go in and out from gate to gate throughout the camp, and slay every man his brother, and every man his companion, and every man his neighbor.

28

And the children of Levi did according to the word of Moses: and there fell of the people that day about three thousand men.

29

For Moses had said, Consecrate yourselves today to the LORD, even every man upon his son, and upon his brother; that he may bestow upon you a blessing this day.

30

And it came to pass on the morrow, that Moses said unto the people, Ye have sinned a great sin: and now I will go up unto the LORD; peradventure I shall make an atonement for your sin.

31

And Moses returned unto the LORD, and said, Oh, this people have sinned a great sin, and have made them gods of gold.

32

Yet now, if thou wilt forgive their sin--; and if not, blot me, I pray thee, out of thy book which thou hast written.

33

And the LORD said unto Moses, Whosoever hath sinned against me, him will I blot out of my book.

34

Therefore now go, lead the people unto the place of which I have spoken unto thee: behold, mine Angel shall go before thee: nevertheless in the day when I visit I will visit their sin upon them.

35

And the LORD plagued the people, because they made the calf, which Aaron made.

Exodus 33

 

 

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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 






















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Exodus

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Leviticus

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Deuteronomy

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Joshua

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1

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1 2

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Titus

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Philemon

1

Hebrews

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1

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1

Jude

1

Revelation

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