My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Many people from across the globe are seeing the need to change their lifestyle and go into trying out healthy diet to uplift the heath and condition of their body. The problem that the world is facing today is that there are so many fast foods that are present, which is a cause for alarm because these establishments are the source of problems such as diabetes, obesity and many other health problems. The way the foods are cooked in the fast food chains are through frying, and that is why those that are frequenting the fast food chains will certainly have that high cholesterol as well as develop heart diseases in the future as well.

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now offers an alternative to unhealthy food practices that are common in fast food chains, in fact healthy and natural foods are now widely sold in markets at affordable rates. When you try to read up on the Latest Nutrition News, you will certainly see that the foods that are being sold in these markets are so healthy and even fulfilling because of the deliciousness that it has. If you really want to be healthy, then you can try out getting some preserves of organic fruits as well as trying the apple chips which will ensure that you will be able to see and reap the benefits of eating healthy treats.

Theoretical problems With Alkaline water: The main problem with the concept is that it is impossible to alter the pH of a patient's blood without causing severe health concerns. Mammalian blood contains a vast number of different pH buffers which evolved to automatically raise or lower the blood pH if a deviation occurs. These buffers heep the pH of human blood between 7.35 and 7.45. If the buffers become saturated and the pH of the blood is altered more than +/-0.4 pH, death will result. It is commonly claimed by alkaline diet proponents that cancer cells are killed in an alkaline environment, which is true, but so are almost all other cells in the human body. Proponents will attempt to disregard the above by reminding us that it is possible to alter the pH of urine by eating or drinking particular foods, which is also true, but is completely independent of the blood pH. This is based on the metabolites of certain food chemicals (referred to as "Ash") becoming concentrated in the urine. As a (healthy) bladder is an independent receptacle in the body, the pH of the fluid contained therein also has no effect on the blood pH. A different attempt at disregarding this is the claim that blood pH is balanced not by buffers but by excess acid being dumped from the blood into the cytoplasm of cells, meaning that blood pH won't reveal that your cells are dangerously acidic; needless to say, this is false..

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Another clue of the ineffectiveness of an alkaline diet is that whatever food you eat will pass through your stomach. The acidity of the stomach is affected by things such as stress, amount of food eaten, or infections. Eating acidic or alkaline foods has no effect on stomach pH, in much the same way as it has no effect on the pH of blood. More recently, proponents claim that the benefits arise from reducing acid load in the body. It is claimed that when acid load is too high, "alkaline minerals" such as calcium are reclaimed by the body from bones leading to conditions such as osteoporosis. Meta-analysis studies have shown this is not the case. Far from being healthy, alkaline diets could actually be harmful, as they recommend removing certain food groups altogether rather than reducing certain types within the groups. Examples would be removing all fats and oils from the diet which provide Essential Fatty Acids, and dairy products, which are excellent sources of vitamins and minerals, especially vitamin D which is difficult to find in foods outside of dairy products. A further theoretical problem comes from the definition of "acid/alkaline food" used by many proponents of the diet, which is based on burning the food in air and testing the pH of the resulting ashes and remains. The results of this uncontrolled oxidation have only the vaguest resemblance to the by-products created by the actual process of human digestion and respiration, which involves breaking down the food into its consistuent molecules and metabolising them separately.

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Some people believe that alkaline water helps our bodies metabolize nutrients and expel toxins more efficiently than regular tap water, leading to better health and performance. Anecdotal evidence supports some of those claims. But so far, we don't have solid data supporting alkaline water's use. Until we learn more, save your money: Stick to tap water and supplement with mineralized water if you like. But what is alkaline water? Alkaline water is water that's less acidic than regular tap water. This means it is rich in alkalizing compounds, including calcium, silica, potassium, magnesium, and bicarbonate. Many people believe that the typical North American diet contributes to chronic low-grade acidosis – a condition that may be associated with poor health outcomes including heart problems, altered hormonal status, and the loss of muscle or bone. Proponents of alkaline water believe that it can neutralize the acid in your bloodstream and help your body metabolize nutrients more effectively, leading to better health and performance. Let's take a closer look at these claims. Most of us know that water is a big deal. In fact, our bodies are largely made of the stuff. No other substance is so important to our physiology or health. No wonder so many of us feel concerned about increased pollutants and contaminants in our tap water. But before we completely dismiss North American tap water, the good news is that it's actually quite safe compared to the water in many other parts of the world. Tap water contains different dissolved elements that influence its pH level. Pure water has a pH level close to 7. Alkaline water has a pH above 7.

    Stemfit Active combines the two ingredients Leucine and Isoleucine (known as branched chain amino acids) from the PESE with an added dose from the vegetable protein extract. Leucine and Isoleucine provide ingredients for the manufacturing of other essential biochemical components in the body, some of which are utilized for the production of energy,

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stimulants to the upper brain and helping you to be more alert. Many people today are seriously energy deficient, experiencing fatigue to some degree, Fatigue is a symptom that accompanies most illnesses, both acute and chronic: it is often an early warning sign that serious health problems are in the process of developing. Persistent, extreme fatigue may be a sign of chronic fatigue syndrome.

The Atkins Nutritional Approach or the Atkins Diet is bent on controlling insulin levels by the kinds of foods that our bodies take in. The rapid rise followed by the rapid fall of insulin levels in our body is the result of taking too much refined carbohydrates. A rising insulin level will send a message to our bodies to store as much energy as possible from the foods that we take in. Stored fat used as a source of energy will not happen with rising insulin levels The followers of the Atkins diet usually take in more protein in their diet.

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is different and includes all 43 Essential Nutrients. The aim of the Zone Diet is a nutrition balance of 40% carbohydrates, 30% fats and 30% protein every time we take our meals. When insulin levels are controlled, it results in more successful weight loss and body weight control. This type of diet encourages the consumption or good quality carbohydrates, unrefined carbohydrates, and fats.

Back in 60s and 70s, many prominent scientists believed that saturated fat was the main cause of heart disease, by raising the "bad" cholesterol in the blood. This idea was the cornerstone of the low-fat diet. Because of a few bad studies and misguided political decisions, this diet was recommended to all Americans in the year 1977. However, there wasn't a single study on this diet at the time. The American public became participants in the largest uncontrolled experiment in history. This experiment didn't turn out very well and we are still suffering the consequences..

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The "war on saturated fat" has been a miserable failure. It was initially based on flawed studies, but somehow became public policy (with disastrous consequences). The worst part is... the governments and health organizations have yet to change their position despite overwhelming evidence that they've been wrong all along. Actually, saturated fat doesn't really raise LDL that much. The effect is weak and inconsistent and appears to depend on the individual . When saturated fat does affect LDL, it changes the particles from small, dense (very, very bad) to Large LDL, which is mostly benign . Saturated fat also raises HDL cholesterol, which is associated with a reduced risk of heart disease . If anything, saturated fats actually improve the lipid profile, NOT the other way around. In the past few years, many massive studies have examined the link between saturated fat and heart disease risk.

Foods don't comfort me, I comfort me. After just more than a week on Stemfit Active and losing 12 lbs. I have now entered a contest with Max Muscle, it's a body transformation contest that will last until June 31 of this year. You can follow my success on line. I will be using some of Max Muscle products such as protein drinks, and glutamine. Without a doubt, I have to contribute 100% of my success to this incredible Stemfit Active. I'm experiencing a positive mood and gained a better sense of mental soundness and contentedness. I have always had daunting emotions about working-out, unhappiness over my weight, overwhelming waves of jittery gloom or, worst case, had no emotional sensations at all. I now have the ability to feel good, a keen sense of focus, and the ability to see past what I am today, and images of what I will be tomorrow. Feelings of elation, confidence and overall real, raw emotion has found its way back into my life once again.


King James Version

Matthew 4.

The Book of Matthew

Return to Index

Chapter 5

1

And seeing the multitudes, he went up into a 1mountain: and when he was set, his disciples came unto him:
1 Mark 3:13, Luke 9:28, John 6:3, 15

2

And he 1opened his mouth, and taught them, saying,
1 Psa 78:2, Matt 13:35

3

1Blessed are the poor in spirit: for theirs is the kingdom of heaven.
1 Luke 6:20

4

Blessed are they that 1mourn: for they shall be comforted.
1 Isa 61:2, Jer 31:9

5

Blessed are the 1meek: for they shall inherit the earth.
1 Psa 37:11

6

Blessed are they which do hunger and 1thirst after righteousness: for they shall be filled.
1 Isa 55:1

7

Blessed are the 1merciful: for they shall obtain mercy.
1 Prov 11:17, Matt 6:14, Matt 18:33

8

Blessed are the 1pure in heart: for they shall 2see God.
1 Psa 24:4
2 Heb 12:14, Rev 22:4

9

Blessed are the peacemakers: for they shall be called the 1children of God.
1 Matt 5:45, Luke 6:35, Rom 8:14

10

Blessed are they which are 1persecuted for righteousness' sake: for theirs is the kingdom of heaven.
1 2nd Tim 3:12, 1st Pet 3:14, 1st Pet 4:14

11

Blessed are ye, when men shall revile you, and persecute you, and shall say all manner of evil against you falsely, for my sake.

12

Rejoice, and be exceeding glad: for great is your reward in heaven: for so persecuted they the 1prophets which were before you.
1 2nd Chron 36:16, Matt 23:37, Acts 7:52, 1st Thess 2:15, Heb 11:35, James 5:10

13

Ye are the salt of the earth: but if the 1salt have lost his savour, wherewith shall it be salted? it is thenceforth good for nothing, but to be cast out, and to be trodden under foot of men.
1 Mark 9:50, Luke 14:34

14

Ye are the 1light of the world. A city that is set on an hill cannot be hid.
1 Prov 4:18, John 8:12, John 9:5, John 12:36, Phil 2:15

15

Neither do men light a 1candle, and put it under a bushel, but on a candlestick; and it giveth light unto all that are in the house.
1 Mark 4:21, Luke 8:16, Luke 11:33

16

Let your light so 1shine before men, that they may see your good works, and glorify your Father which is in heaven.
1 1st Pet 2:12

17

Think not that I am come to destroy the law, or the prophets: I am not come to destroy, but to 1fulfil.
1 Psa 40:8, Matt 3:15, John 4:34, John 8:29, Heb 10:7, Heb 10:9

18

For verily I say unto you, Till heaven and earth pass, one jot or one tittle shall in no wise pass from the 1law, till all be fulfilled.
1 Isaiah 2:3, Isaiah 42:4, Isaiah 42:21, Micah 4:2, Romans 3:31, Heb 8:10

19

Whosoever therefore shall break one of these least 1commandments, and shall teach men so, he shall be called the least in the kingdom of heaven: but whosoever shall do and teach 2them, the same shall be called great in the kingdom of heaven.
1 Rom 7:7, 1st John 3:4
2 Matt 7:12

20

For I say unto you, That except your 1righteousness shall exceed the arighteousness of the scribes and Pharisees, ye shall in no case enter into the kingdom of heaven.
1 Matt 7:23, Matt 13:41

21

Ye have heard that it was said of them of old time, 1Thou shalt not kill; and whosoever shall kill shall be in danger of the judgment:
1 Exod 20:13, Deut 5:17

22

But I say unto you, That whosoever is angry with his brother without a cause shall be in danger of the judgment: and whosoever shall say to his brother, Raca, shall be in danger of the 1council: but whosoever shall say, Thou fool, shall be in danger of 2,ahell bfire.
1 Deut 16:18, 2nd Chron 19:5
2 Matt 5:29, 30, 10:28, 18:9, 23:15, 33, Mark 9:43, Luke 12:5, James 3:6

23

Therefore if thou bring thy gift to the altar, and there rememberest that thy brother hath ought against thee;

24

Leave there thy gift before the altar, and go thy way; first be 1reconciled to thy brother, and then come and offer thy gift.
1 Rom 12:17

25

Agree with thine 1adversary quickly, whiles thou art in the way with him; lest at any time the adversary deliver thee to the judge, and the judge deliver thee to the officer, and thou be cast into prison.
1 Luke 12:58

26

1Verily I say unto thee, Thou shalt by no means come out thence, till thou hast paid the uttermost farthing.
1 Luke 12:59

27

Ye have heard that it was said by them of old time, 1Thou shalt not commit adultery:
1 Exod 20:14, Deut 5:18

28

But I say unto you, That whosoever looketh on a woman to 1lust after her hath committed adultery with her already in his 2heart.
1 2nd Sam 11:2-5, Job 31:1, James 1:14,15
2 Gen 6:5, Gen 8:21, Prov 6:14, Jer 17:9, Matt 15:19, Mark 7:21

29

And if thy right eye offend thee, pluck it out, and cast it from thee: for it is profitable for thee that one of thy members should perish, and not that thy whole body should be cast into 1,ahell.
1 Matt 5:22, 30, 10:28, 18:9, 23:15, 33, Mark 9:43, Luke 12:5, James 3:6

30

And if thy right hand offend thee, cut it off, and cast it from thee: for it is profitable for thee that one of thy members should perish, and not that thy whole body should be cast into 1,ahell.
1 Matt 5:22, 29, 10:28, 18:9, 23:15, 33, Mark 9:43, Luke 12:5, James 3:6

31

It hath been said, 1Whosoever shall 2put away his wife, let him give her a writing of divorcement:
1 Deut 24:1
2 Deut 24:1, Jer 3:1, Matt 1:19, Matt 19:7, Mark 10:4

32

But I say unto you, That whosoever shall 1put away his wife, saving for the cause of fornication, causeth her to commit adultery: and whosoever shall marry her that is divorced committeth adultery.
1 Matt 19:9, Mark 10:11, Luke 16:18, 1st Cor 7:11

33

Again, ye have heard that it hath been said by them of old time, Thou shalt not 1forswear thyself, but shalt perform unto the Lord thine oaths:
1 Exod 20:7, Num 30:2, Lev 19:12, Deut 23:21

34

But I say unto you, 1Swear not at all; neither by heaven; for it is God's 2throne:
1 James 5:12
2 Isa 66:1, Matt 23:22

35

Nor by the earth; for it is his 1footstool: neither by Jerusalem; for it is the 2 city of the great King.
1 Isa 66:1
2 Psa 48:2

36

Neither shalt thou swear by thy head, because thou canst not make one hair white or black.

37

But let your communication be, Yea, yea; Nay, nay: for whatsoever is more than these cometh of 1evil.a
1 Matt 6:13, Matt 13:19, Matt 13:38, John 17:15, 2nd Thess 3:3, 1st John 2:13, 1st John 3:12, 1st John 5:18

38

Ye have heard that it hath been said, 1An eye for an eye, and a tooth for a tooth:
1 Exod 21:24 Lev 24:20, Dt 19:21

39

But I say unto you, That ye resist not evil: but whosoever shall 1smite thee on thy right cheek, turn to him the other also.
1 Luke 6:29,30, 1st Cor 6:7

40

And if any man will sue thee at the law, and take away thy coat, let him have thy cloak also.

41

And whosoever shall compel thee to go a mile, go with him twain.

42

1Give to him that asketh thee, and from him that would borrow of thee turn not thou away.
1 Deut 15:7-11, Luke 6:34, 1st Tim 6:18

43

Ye have heard that it hath been said, 1Thou shalt love thy neighbour, and 2hate thine enemy.
1 Lev 19:18, Matt 19:19, Matt 22:39, Mark 12:31, Luke 10:27, Rom 13:9, Gal 5:14, Jam 2:8
2 Deut 23:3-6

44

But I say unto you, Love your 1enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you;
1 Prov 25:21,22, Luke 6:27, Luke 6:35, Luke 23:34, Acts 7:60, Romans 12:20

45

That ye may be the 1children of your Father which is in heaven: for he maketh his sun to rise on the evil and on the good, and sendeth rain on the just and on the unjust.
1 Matt 5:9, Luke 6:35, Rom 8:14

46

For if ye 1love them which love you, what reward have ye? do not even the publicans the same?
1 Luke 6:32

47

And if ye salute your brethren only, what do ye more than others? do not even the publicans so?

48

Be ye therefore 1perfect, even as your Father which is in heaven is perfect.
Lev 19:2, Deut 18:13, 2nd Cor 7:1, Phil 3:15

Matthew 6

 

 

Notes on Chapter 5

1


2


3


4


5


6


7


8


9


10


11


12


13


14


15


16


17


18


19


20

(a) "righteousness" = obedience to God's Law.
Return to Verse 20

21


22

(a) "hell" = gehenna
Strongs #1067 - geena - of Hebrew origin from 1516 (Heb. "gah'ee" - a narrow gorge) and 2011 (Heb. "Hinnom, a Jebusite Josh 15:8, Josh 18:16), a valley in Jerusalem, used (figuratively) as a name for the place of destruction.
Verses that use "gehenna":
Matt 5:22, Matt 5:29, Matt 5:30, Matt 10:28, Matt 18:9, Matt 23:15, Matt 23:33, Mark 9:43, Mark 9:45, Mark 9:47, Luke 12:5, Jas 3:6

See notes on "hades" at Matt 11:23

(b) "fire" = pur
Strongs #4442 "pur"- a primary word = "fire".
Return to Verse 22

23


24


25


26


27


28


29

(a) "hell" = gehenna
See notes at Matt 5:22
Return to Verse 29

30

(a) "hell" = gehenna
See notes at Matt 5:22
Return to Verse 30

31


32


33


34


35


36


37

(a) "evil" = "the wicked one"
Return to Verse 37

38


39


40


41


42


43


44


45


46


47


48


 

 

 




World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 

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Bible Index

Book

Chapters

Genesis

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Exodus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Leviticus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Numbers

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Deuteronomy

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Ruth

1 2 3 4

1st Samuel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2nd Samuel

1 2 3 4 5 6 78 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

1st Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

2nd Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

1st Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105106 107 108 109 110 111 112 113114 115 116 117 118 119 120 121122 123 124 125 126 127 128 129130 131 132 133 134 135 136 137138 139 140 141 142 143 144 145146 147 148 149 150

Proverbs

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Ecclesiastes

1 2 3 4 5 6 7 8 9 10 11 12

Song of Solomon

1 23 4 5 6 7 8

Isaiah

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66

Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 3536 37 38 39 40 41 42 43 44 45 46 47 48

Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Mark

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Luke

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Romans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

1st Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

2nd Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13

Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22