My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

A quick definition of healthy carbs and unhealthy carbs. Healthy carbs (sometimes known as good carbs) include whole grains, beans, fruits, and vegetables. Healthy carbs are digested slowly, helping you feel full longer and keeping blood sugar and insulin levels stable. Unhealthy carbs (or bad carbs) are foods such as white flour, refined sugar, and white rice that have been stripped of all bran, fiber, and nutrients. Unhealthy carbs digest quickly and cause spikes in blood sugar levels and energy. Tips for eating more healthy carbs: Whole Grains.

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Include a variety of whole grains in your healthy diet, including whole wheat, brown rice, millet, quinoa, and barley. Experiment with different grains to find your favorites. Make sure you're really getting whole grains. Be aware that the words stone-ground, multi-grain, 100% wheat, or bran can be deceptive. Look for the words "whole grain" or "100% whole wheat" at the beginning of the ingredient list. In the U.S., Canada, and some other countries, check for the Whole Grain Stamps that distinguish between partial whole grain and 100% whole grain. Try mixing grains as a first step to switching to whole grains. If whole grains like brown rice and whole wheat pasta don't sound good at first, start by mixing what you normally use with the whole grains. You can gradually increase the whole grain to 100%.

BUT WHAT IS REALLY EXCITING IS...........last week I gave the Stemfit Active Suppliment to my friend Paul. He is the type of guy that never wants to try anything. I told him, why not give it a try. Well he started taking it and within 2 days he lost his desire to smoke. He was a chain smoker who smoked over a pack of cigarettes everyday for the past 38 yrs. and he was never able to quit. He realizes that the habit was killing him (he developed a smoker's cough). He told me that just 2 days into taking the capsules, he was down to just 8 cigarettes a day. He said he really has no desire to smoke but that he feels that the "habit" of smoking something is all that is left. As a result, I am telling EVERYONE about this and getting as many people on the product as possible. I have a lot of experience in network marketing and have in the past sold as much as $90,000 in one month. I feel I am qualified to know a good thing when I see it and I am looking forward to being a part of this company with all it has to offer and getting in on the ground floor of something I feel will be the next BIG THING to hit the market.

The influence of people's commitment to proper nutrition has also resulted to the introduction of more food supplement, ensuring that people can easily satisfy their nutritional needs. With

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, you always have energy to do the things you have to do. Getting enough nutrients on a regular basis is undoubtedly the most efficient way of becoming healthier and keeping your excellent figure. Being busy is not good enough reason for not eating right. You can simply drop by a supermarket or search in online stores for nutritious food packs.

The influence of people's commitment to proper nutrition has also resulted to the introduction of more food supplement, ensuring that people can easily satisfy their nutritional needs. With

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, you always have energy to do the things you have to do. Getting enough nutrients on a regular basis is undoubtedly the most efficient way of becoming healthier and keeping your excellent figure. Being busy is not good enough reason for not eating right. You can simply drop by a supermarket or search in online stores for nutritious food packs.

Back in 60s and 70s, many prominent scientists believed that saturated fat was the main cause of heart disease, by raising the "bad" cholesterol in the blood. This idea was the cornerstone of the low-fat diet. Because of a few bad studies and misguided political decisions, this diet was recommended to all Americans in the year 1977. However, there wasn't a single study on this diet at the time. The American public became participants in the largest uncontrolled experiment in history. This experiment didn't turn out very well and we are still suffering the consequences..9 Lies About Fat that destroyed the Nation's Health

The "war on saturated fat" has been a miserable failure. It was initially based on flawed studies, but somehow became public policy (with disastrous consequences). The worst part is... the governments and health organizations have yet to change their position despite overwhelming evidence that they've been wrong all along. Actually, saturated fat doesn't really raise LDL that much. The effect is weak and inconsistent and appears to depend on the individual . When saturated fat does affect LDL, it changes the particles from small, dense (very, very bad) to Large LDL, which is mostly benign . Saturated fat also raises HDL cholesterol, which is associated with a reduced risk of heart disease . If anything, saturated fats actually improve the lipid profile, NOT the other way around. In the past few years, many massive studies have examined the link between saturated fat and heart disease risk.

Theoretical problems With Alkaline water: The main problem with the concept is that it is impossible to alter the pH of a patient's blood without causing severe health concerns. Mammalian blood contains a vast number of different pH buffers which evolved to automatically raise or lower the blood pH if a deviation occurs. These buffers heep the pH of human blood between 7.35 and 7.45. If the buffers become saturated and the pH of the blood is altered more than +/-0.4 pH, death will result. It is commonly claimed by alkaline diet proponents that cancer cells are killed in an alkaline environment, which is true, but so are almost all other cells in the human body. Proponents will attempt to disregard the above by reminding us that it is possible to alter the pH of urine by eating or drinking particular foods, which is also true, but is completely independent of the blood pH. This is based on the metabolites of certain food chemicals (referred to as "Ash") becoming concentrated in the urine. As a (healthy) bladder is an independent receptacle in the body, the pH of the fluid contained therein also has no effect on the blood pH. A different attempt at disregarding this is the claim that blood pH is balanced not by buffers but by excess acid being dumped from the blood into the cytoplasm of cells, meaning that blood pH won't reveal that your cells are dangerously acidic; needless to say, this is false..

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Another clue of the ineffectiveness of an alkaline diet is that whatever food you eat will pass through your stomach. The acidity of the stomach is affected by things such as stress, amount of food eaten, or infections. Eating acidic or alkaline foods has no effect on stomach pH, in much the same way as it has no effect on the pH of blood. More recently, proponents claim that the benefits arise from reducing acid load in the body. It is claimed that when acid load is too high, "alkaline minerals" such as calcium are reclaimed by the body from bones leading to conditions such as osteoporosis. Meta-analysis studies have shown this is not the case. Far from being healthy, alkaline diets could actually be harmful, as they recommend removing certain food groups altogether rather than reducing certain types within the groups. Examples would be removing all fats and oils from the diet which provide Essential Fatty Acids, and dairy products, which are excellent sources of vitamins and minerals, especially vitamin D which is difficult to find in foods outside of dairy products. A further theoretical problem comes from the definition of "acid/alkaline food" used by many proponents of the diet, which is based on burning the food in air and testing the pH of the resulting ashes and remains. The results of this uncontrolled oxidation have only the vaguest resemblance to the by-products created by the actual process of human digestion and respiration, which involves breaking down the food into its consistuent molecules and metabolising them separately.

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Some people believe that alkaline water helps our bodies metabolize nutrients and expel toxins more efficiently than regular tap water, leading to better health and performance. Anecdotal evidence supports some of those claims. But so far, we don't have solid data supporting alkaline water's use. Until we learn more, save your money: Stick to tap water and supplement with mineralized water if you like. But what is alkaline water? Alkaline water is water that's less acidic than regular tap water. This means it is rich in alkalizing compounds, including calcium, silica, potassium, magnesium, and bicarbonate. Many people believe that the typical North American diet contributes to chronic low-grade acidosis – a condition that may be associated with poor health outcomes including heart problems, altered hormonal status, and the loss of muscle or bone. Proponents of alkaline water believe that it can neutralize the acid in your bloodstream and help your body metabolize nutrients more effectively, leading to better health and performance. Let's take a closer look at these claims. Most of us know that water is a big deal. In fact, our bodies are largely made of the stuff. No other substance is so important to our physiology or health. No wonder so many of us feel concerned about increased pollutants and contaminants in our tap water. But before we completely dismiss North American tap water, the good news is that it's actually quite safe compared to the water in many other parts of the world. Tap water contains different dissolved elements that influence its pH level. Pure water has a pH level close to 7. Alkaline water has a pH above 7.


King James Version

Jeremiah 12.

The Book of Jeremiah

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Chapter 13

1

Thus saith the LORD unto me, Go and get thee a linen girdle, and put it upon thy loins, and put it not in water.

2

So I got a girdle according to the word of the LORD, and put it on my loins.

3

And the word of the LORD came unto me the second time, saying,

4

Take the girdle that thou hast got, which is upon thy loins, and arise, go to Euphrates, and hide it there in a hole of the rock.

5

So I went, and hid it by Euphrates, as the LORD commanded me.

6

And it came to pass after many days, that the LORD said unto me, Arise, go to Euphrates, and take the girdle from thence, which I commanded thee to hide there.

7

Then I went to Euphrates, and digged, and took the girdle from the place where I had hid it: and, behold, the girdle was marred, it was profitable for nothing.

8

Then the word of the LORD came unto me, saying,

9

Thus saith the LORD, After this manner will I mar the pride of Judah, and the great pride of Jerusalem.

10

This evil people, which refuse to hear my words, which walk in the imagination of their heart, and walk after other gods, to serve them, and to worship them, shall even be as this girdle, which is good for nothing.

11

For as the girdle cleaveth to the loins of a man, so have I caused to cleave unto me the whole house of Israel and the whole house of Judah, saith the LORD; that they might be unto me for a people, and for a name, and for a praise, and for a glory: but they would not hear.

12

Therefore thou shalt speak unto them this word; Thus saith the LORD God of Israel, Every bottle shall be filled with wine: and they shall say unto thee, Do we not certainly know that every bottle shall be filled with wine?

13

Then shalt thou say unto them, Thus saith the LORD, Behold, I will fill all the inhabitants of this land, even the kings that sit upon David's throne, and the priests, and the prophets, and all the inhabitants of Jerusalem, with drunkenness.

14

And I will dash them one against another, even the fathers and the sons together, saith the LORD: I will not pity, nor spare, nor have mercy, but destroy them.

15

Hear ye, and give ear; be not proud: for the LORD hath spoken.

16

Give glory to the LORD your God, before he cause darkness, and before your feet stumble upon the dark mountains, and, while ye look for light, he turn it into the shadow of death, and make it gross darkness.

17

But if ye will not hear it, my soul shall weep in secret places for your pride; and mine eye shall weep sore, and run down with tears, because the LORD's flock is carried away captive.

18

Say unto the king and to the queen, Humble yourselves, sit down: for your principalities shall come down, even the crown of your glory.

19

The cities of the south shall be shut up, and none shall open them: Judah shall be carried away captive all of it, it shall be wholly carried away captive.

20

Lift up your eyes, and behold them that come from the north: where is the flock that was given thee, thy beautiful flock?

21

What wilt thou say when he shall punish thee? for thou hast taught them to be captains, and as chief over thee: shall not sorrows take thee, as a woman in travail?

22

And if thou say in thine heart, Wherefore come these things upon me? For the greatness of thine iniquity are thy skirts discovered, and thy heels made bare.

23

Can the Ethiopian change his skin, or the leopard his spots? then may ye also do good, that are accustomed to do evil.

24

Therefore will I scatter them as the stubble that passeth away by the wind of the wilderness.

25

This is thy lot, the portion of thy measures from me, saith the LORD; because thou hast forgotten me, and trusted in falsehood.

26

Therefore will I discover thy skirts upon thy face, that thy shame may appear.

27

I have seen thine adulteries, and thy neighings, the lewdness of thy whoredom, and thine abominations on the hills in the fields. Woe unto thee, O Jerusalem! wilt thou not be made clean? when shall it once be?

Jeremiah 14

 

 

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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 

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Leviticus

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Joshua

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2nd Chronicles

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Ezra

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Nehemiah

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Esther

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Job

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Song of Solomon

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Ezekiel

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1

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1 2

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Titus

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Philemon

1

Hebrews

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1 2 3 4 5

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1 2 3

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1

3rd John

1

Jude

1

Revelation

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