My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

The influence of people's commitment to proper nutrition has also resulted to the introduction of more food supplement, ensuring that people can easily satisfy their nutritional needs. With

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, you always have energy to do the things you have to do. Getting enough nutrients on a regular basis is undoubtedly the most efficient way of becoming healthier and keeping your excellent figure. Being busy is not good enough reason for not eating right. You can simply drop by a supermarket or search in online stores for nutritious food packs.

Eat with others whenever possible. Eating with other people has numerous social and emotional benefits—particularly for children—and allows you to model healthy eating habits. Eating in front of the TV or computer often leads to mindless overeating. Take time to chew your food and enjoy mealtimes. Chew your food slowly, savoring every bite. We tend to rush though our meals, forgetting to actually taste the flavors and feel the textures of our food. Reconnect with the joy of eating. Listen to your body. Ask yourself if you are really hungry, or have a glass of water to see if you are thirsty instead of hungry. During a meal, stop eating before you feel full. It actually takes a few minutes for your brain to tell your body that it has had enough food, so eat slowly.

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Eat breakfast, and eat smaller meals throughout the day. A healthy breakfast can jumpstart your metabolism, and eating small, healthy meals throughout the day (rather than the standard three large meals) keeps your energy up and your metabolism going. Avoid eating at night. Try to eat dinner earlier in the day and then fast for 14-16 hours until breakfast the next morning. Early studies suggest that this simple dietary adjustment—eating only when you're most active and giving your digestive system a long break each day—may help to regulate weight. After-dinner snacks tend to be high in fat and calories so are best avoided, anyway. Try to eat a rainbow of fruits and vegetables every day and with every meal—the brighter the better. Colorful, deeply colored fruits and vegetables contain higher concentrations of vitamins, minerals, and antioxidants—and different colors provide different benefits, so eat a variety. Aim for a minimum of five portions each day. Try adding berries to breakfast cereals, eating fruit as a healthy dessert, and snacking on vegetables such as carrots, snow peas, or cherry tomatoes instead of processed snack foods.


Today was an

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AMAZING workout! I had "stamina" (a word I didn't like at first). I pushed myself hard and didn't really exhaust myself. I WANT to exercise. I WANT to get out and move. On the food front; foods taste different. Sugars have become too sweet and not satisfying. I crave fruits instead because the flavor of the fruit is so much more rich. All flavors are stronger. You can taste I eat smaller portions and get full faster. I haven't lost weight as of today. But I finally feel better and am excited about getting back to the gym. I have truly been sad that I haven't been able to workout. Yay for feeling better!

Imagine being able to instruct your body's cells to perform specific tasks by sending a signal that stimulates acupuncture meridians. Miracle Balance is able to offer this breakthrough technology and bring it to market. This holographic-technology is developed and manufactured in the form of adhesive discs about the size of a nickel. The possibilities are endless and offer a future of a host of different products which will improve our lives in a variety of ways. And we do all this without the introduction of chemicals, herbs, or physical devices into the body. The products combine the proven Traditional Chinese Medicine of acupuncture with advanced holographic technology in a safe and effective way. What's your frequency? This frequency stuff is huge. The researchers behind an addiction therapy site, NewWayClinic.com, explain that "The human body has a normal frequency range of 62 Hz to 68 Hz, as the frequency range lowers due to the constant use of alcohol or drugs, the worse the health condition becomes."

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Their reported findings include: normal brain frequency (head) 72-78 Hz, brain frequency at 80-82 MHz indicates a genius, healthy body (neck down) 62-68 Hz, disease begins and colds invade 59-60 Hz, ascending colon 58-60 Hz, cancer can set in 42 Hz, death begins at 20 H. Meanwhile, fresh produce is supposed to have up to a 15-Hz frequency, while canned foods have zero. ("Invading pathogenic frequencies (toxins and viruses) are low. Positive beneficial bacterial frequencies are higher.") The clinic claims that "By using the principles above it is possible to the remove the frequency patterns of nicotine, alcohol or drugs from the body and so help to the stop the physical dependency for that substance(s)." They apply a phase-cancellation technique to treat addiction ("By correctly analysing a substance and applying Formula 23®, we can create a wave, which is 180° out of phase.... [As] each wave cancels the other out, as a result the body requires less substance(s) each day to feel 'normal' until clean.")312

The Atkins Nutritional Approach or the Atkins Diet is bent on controlling insulin levels by the kinds of foods that our bodies take in. The rapid rise followed by the rapid fall of insulin levels in our body is the result of taking too much refined carbohydrates. A rising insulin level will send a message to our bodies to store as much energy as possible from the foods that we take in. Stored fat used as a source of energy will not happen with rising insulin levels The followers of the Atkins diet usually take in more protein in their diet.

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is different and includes all 43 Essential Nutrients. The aim of the Zone Diet is a nutrition balance of 40% carbohydrates, 30% fats and 30% protein every time we take our meals. When insulin levels are controlled, it results in more successful weight loss and body weight control. This type of diet encourages the consumption or good quality carbohydrates, unrefined carbohydrates, and fats.

Conversely, cancer cells have no way to normalize their internal pH, where normal cells are relatively unaffected by high concentrations of alkalizing minerals. However cancer cells take up primarily two elements: glucose and potassium. In practical application, then, it is necessary to find a way to guide alkalizing elements - such as cesium, germanium or rubidium - into cancer cells, without impacting normal cells. It turns out this can be done using a transport agent that penetrates the bone/blood barriers, then relying on the normal uptake of alkalizing elements that follow the potassium pathway. Cancer cells appear to have preferential uptake of cesium chloride in particular, but also take up germanium, rubidium, selenium, etc. all through the potassium pathway.

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There is a compound that is frequently applied to the skin by arthritis sufferers for relief of inflammation, used in brain surgery to relieve intracranial pressure and topically used in sports medicine and veterinary medicine, also for reducing inflammation. This compound is called DMSO and it is formed in the slurry created from soaking wood chips in water that is a bi-product of the paper making industry. Folklore has it that workers in the paper making industry were observed to have their hands in water continuously, but they never developed arthritis and had rapidly healing skin and strong nails. Experimentation with DMSO as a medical treatment began in the 1800's and continues to the present day. DMSO is medically approved in the United States only for the treatment of interstitial cystitis, a type of inflammation of the bladder


King James Version

Nehemiah 11.

The Book of Nehemiah

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Chapter 12

1

Now these are the priests and the Levites that went up with Zerubbabel the son of Shealtiel, and Jeshua: Seraiah, Jeremiah, Ezra,
Matt 1:12

2

Amariah, Malluch, Hattush,

3

Shechaniah, Rehum, Meremoth,

4

Iddo, Ginnetho, Abijah,

5

Miamin, Maadiah, Bilgah,

6

Shemaiah, and Joiarib, Jedaiah,

7

Sallu, Amok, Hilkiah, Jedaiah. These were the chief of the priests and of their brethren in the days of Jeshua.

8

Moreover the Levites: Jeshua, Binnui, Kadmiel, Sherebiah, Judah, and Mattaniah, which was over the thanksgiving, he and his brethren.

9

Also Bakbukiah and Unni, their brethren, were over against them in the watches.

10

And Jeshua begat Joiakim, Joiakim also begat Eliashib, and Eliashib begat Joiada,

11

And Joiada begat Jonathan, and Jonathan begat Jaddua.

12

And in the days of Joiakim were priests, the chief of the fathers: of Seraiah, Meraiah; of Jeremiah, Hananiah;

13

Of Ezra, Meshullam; of Amariah, Jehohanan;

14

Of Melicu, Jonathan; of Shebaniah, Joseph;

15

Of Harim, Adna; of Meraioth, Helkai;

16

Of Iddo, Zechariah; of Ginnethon, Meshullam;

17

Of Abijah, Zichri; of Miniamin, of Moadiah, Piltai:

18

Of Bilgah, Shammua; of Shemaiah, Jehonathan;

19

And of Joiarib, Mattenai; of Jedaiah, Uzzi;

20

Of Sallai, Kallai; of Amok, Eber;

21

Of Hilkiah, Hashabiah; of Jedaiah, Nethaneel.

22

The Levites in the days of Eliashib, Joiada, and Johanan, and Jaddua, were recorded chief of the fathers: also the priests, to the reign of Darius the Persian.

23

The sons of Levi, the chief of the fathers, were written in the book of the chronicles, even until the days of Johanan the son of Eliashib.

24

And the chief of the Levites: Hashabiah, Sherebiah, and Jeshua the son of Kadmiel, with their brethren over against them, to praise and to give thanks, according to the commandment of David the man of God, ward over against ward.

25

Mattaniah, and Bakbukiah, Obadiah, Meshullam, Talmon, Akkub, were porters keeping the ward at the thresholds of the gates.

26

These were in the days of Joiakim the son of Jeshua, the son of Jozadak, and in the days of Nehemiah the governor, and of Ezra the priest, the scribe.

27

And at the dedication of the wall of Jerusalem they sought the Levites out of all their places, to bring them to Jerusalem, to keep the dedication with gladness, both with thanksgivings, and with singing, with cymbals, psalteries, and with harps.

28

And the sons of the singers gathered themselves together, both out of the plain country round about Jerusalem, and from the villages of Netophathi;

29

Also from the house of Gilgal, and out of the fields of Geba and Azmaveth: for the singers had builded them villages round about Jerusalem.

30

And the priests and the Levites purified themselves, and purified the people, and the gates, and the wall.

31

Then I brought up the princes of Judah upon the wall, and appointed two great companies of them that gave thanks, whereof one went on the right hand upon the wall toward the dung gate:

32

And after them went Hoshaiah, and half of the princes of Judah,

33

And Azariah, Ezra, and Meshullam,

34

Judah, and Benjamin, and Shemaiah, and Jeremiah,

35

And certain of the priests' sons with trumpets; namely, Zechariah the son of Jonathan, the son of Shemaiah, the son of Mattaniah, the son of Michaiah, the son of Zaccur, the son of Asaph:

36

And his brethren, Shemaiah, and Azarael, Milalai, Gilalai, Maai, Nethaneel, and Judah, Hanani, with the musical instruments of David the man of God, and Ezra the scribe before them.

37

And at the fountain gate, which was over against them, they went up by the stairs of the city of David, at the going up of the wall, above the house of David, even unto the water gate eastward.

38

And the other company of them that gave thanks went over against them, and I after them, and the half of the people upon the wall, from beyond the tower of the furnaces even unto the broad wall;

39

And from above the gate of Ephraim, and above the old gate, and above the fish gate, and the tower of Hananeel, and the tower of Meah, even unto the sheep gate: and they stood still in the prison gate.

40

So stood the two companies of them that gave thanks in the house of God, and I, and the half of the rulers with me:

41

And the priests; Eliakim, Maaseiah, Miniamin, Michaiah, Elioenai, Zechariah, and Hananiah, with trumpets;

42

And Maaseiah, and Shemaiah, and Eleazar, and Uzzi, and Jehohanan, and Malchijah, and Elam, and Ezer. And the singers sang loud, with Jezrahiah their overseer.

43

Also that day they offered great sacrifices, and rejoiced: for God had made them rejoice with great joy: the wives also and the children rejoiced: so that the joy of Jerusalem was heard even afar off.

44

And at that time were some appointed over the chambers for the treasures, for the offerings, for the firstfruits, and for the tithes, to gather into them out of the fields of the cities the portions of the law for the priests and Levites: for Judah rejoiced for the priests and for the Levites that waited.

45

And both the singers and the porters kept the ward of their God, and the ward of the purification, according to the commandment of David, and of Solomon his son.

46

For in the days of David and Asaph of old there were chief of the singers, and songs of praise and thanksgiving unto God.

47

And all Israel in the days of Zerubbabel, and in the days of Nehemiah, gave the portions of the singers and the porters, every day his portion: and they sanctified holy things unto the Levites; and the Levites sanctified them unto the children of Aaron.

Nehemiah 13

 

 

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