My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Healthy eating tip 7: Add calcium for bone health : Calcium is one of the key nutrients that your body needs in order to stay strong and healthy. Your body uses it to build healthy bones and teeth, keep them strong as you age, send messages through the nervous system, and regulate the heart's rhythm. If you don't get enough calcium in your diet, your body will take calcium from your bones to ensure normal cell function, which can lead to osteoporosis.

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Recommended calcium levels are 1000 mg per day, 1200 mg if you are over 50 years old. Try to get as much of your daily calcium needs from food as possible and use only low-dose calcium supplements to make up any shortfall. Eat plenty of calcium-rich foods, limit foods that deplete your body's calcium stores (caffeine, alcohol, sugary drinks), do weight-bearing exercise, and get a daily dose of magnesium and vitamins D and K—nutrients that help calcium do its job. Good sources of calcium include: Dairy: Dairy products are rich in calcium in a form that is easily digested and absorbed by the body. Sources include milk, yogurt, and cheese. Vegetables and greens: Many vegetables, especially leafy green ones, are rich sources of calcium. Try turnip greens, mustard greens, collard greens, kale, romaine lettuce, celery, broccoli, fennel, cabbage, summer squash, green beans, Brussels sprouts, asparagus, and crimini mushrooms. Beans: For another rich source of calcium, try black beans, pinto beans, kidney beans, white beans, black-eyed peas, or baked beans.

Reverse Aging" with Alkaline Water? Our bodies are plagued with Acidic Wastes from the moment we are born. From the foods we eat to our sedentary lifestyles, we are becoming less capable of dissolving such acidic accumulations properly: resulting in Acidosis (the primary culprit of "aging"). According to a renowned author, "aging" can be explained as the seemingly inevitable build up of acidic wastes within the body (Acidosis). He theorizes that the reversal of aging, can be achieved through simultaneous Chemical and Physical steps. We must chemically lower the acidity of the blood stream to provoke the removal of acidic byproducts, while physically exposing the waste to the blood stream for effective disposal. Be aware of Alkaline and Acidic Forming Foods: take necessary precautions and remember, Full Elimination or Full Indulgence of any Food is Bad for Your Health. For this reason, it is safer to utilize the Alkaline Properties of Ionized Water for the dismissal of age-provoking debris. Consuming 5 Glasses of Alkaline Water (pH 10) Daily will Gradually Decrease the Acidity of Your Body. If you are suffering from Asthma, Anemia, Impotence, Parkinson's, or even Diabetes, the National Primary Drinking Water Regulations (NPDWRs) may be to blame. Presently, Maximum Contaminant Levels (MCLs) permit Microorganisms, Disinfectants, Chemicals, and Radionuclides into our bodies. As we quench our daily thirst, we are repeatedly exposed to these commonly found pathogens: Cryptosporidium, Giardia Lamblia, Legionella, Turbitidy, and Arsenic. These Pathogens have been shown to provoke Degenerative Disease, Gastrointestinal Illness, Pneumonia, Vomiting, High Cholesterol, Low Blood Sugar, Migraines, and Accelerated Aging. Our bodies were not created to endure the impurities plaguing our Tap Water. Ingesting an EPA regulated beverage may actually be a counterproductive effort; the molecular formation of Tap Water is Inefficient and Energy Consuming. For this reason, the water is not suitably absorbed, leaving us thirsty, tired, and filled with toxic waste. Do You Think This Contaminated Substance Has the Ability to Quench Your Thirst? Fortunately, There is Hope, to Rid Our Bodies of this Tainted Tap Water, We Must Ionize! Through a process called Electrodialysis, the minerals in Everyday Tap Water become ionized: this refers to a molecule gaining or losing an electron by an

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. The ionized (alkaline) output becomes a newly formed solution, perfect for fully nourishing and replenishing human cells. The substantial benefits of using this restructured alkaline water have been linked to the reversal of urea stones, severe acne, arthritis, nausea, chronic fatigue, acid reflux, osteoporosis, and other common afflictions.

Back in 60s and 70s, many prominent scientists believed that saturated fat was the main cause of heart disease, by raising the "bad" cholesterol in the blood. This idea was the cornerstone of the low-fat diet. Because of a few bad studies and misguided political decisions, this diet was recommended to all Americans in the year 1977. However, there wasn't a single study on this diet at the time. The American public became participants in the largest uncontrolled experiment in history. This experiment didn't turn out very well and we are still suffering the consequences..9 Lies About Fat that destroyed the Nation's Health

The "war on saturated fat" has been a miserable failure. It was initially based on flawed studies, but somehow became public policy (with disastrous consequences). The worst part is... the governments and health organizations have yet to change their position despite overwhelming evidence that they've been wrong all along. Actually, saturated fat doesn't really raise LDL that much. The effect is weak and inconsistent and appears to depend on the individual . When saturated fat does affect LDL, it changes the particles from small, dense (very, very bad) to Large LDL, which is mostly benign . Saturated fat also raises HDL cholesterol, which is associated with a reduced risk of heart disease . If anything, saturated fats actually improve the lipid profile, NOT the other way around. In the past few years, many massive studies have examined the link between saturated fat and heart disease risk.

Food experts will tell you that breakfast is the most important meal of the day and they are right. You need adequate nutrients to ensure your morning is productive. If exercising in the morning routine, you need nutritious food for the energy. It would also give you mental alertness to perform office tasks well. The most significant development in the field of health and nutrition is the advent of healthy foods is

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If time is an issue and you can't cook meals, it's always easy to get these packs. There are food packs for all kinds of meals including snacks. Preparations are quick and simple which solves the issue of time that prevents many people from eating right.

I have suffered from a chronic and severe sleep disorder for over 20 years.

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is a miracle I am alive as for over these 20 years I slept an average of 1-2 hours every 2-3 days! I went many nights in a row without sleeping at all. I have tried virtually everything in my desperate and unsuccessful attempts to sleep. I do not take prescription drugs so sleeping pills were out of the question. I did try over the counter and natural formulas with little success; still no sleep! Just when I have given up, Dr. Kim called me to tell me about Stemfit Active, the science and the amazing results people are getting. But the one thing you mentioned that really captured my interest was that some people were sleeping better.

The Advantages of Eating Natural And Healthy Foods are many. Many people from across the globe are seeing the need to change their lifestyle and go into trying out healthy diet to uplift the heath and condition of their body. There is a growing concern that is about the overdependence on eating fast foods as many people are seeing these chains as the best alternative to eat because they can readily get the foods that they want, yet they do not know that these establishments are the major cause of many health problems such as obesity and diabetes. The very main reason as to why the foods in the fast food chains are not healthy because most of these foods are fried with the use of high amounts of cooking oil which drenched the foods with high amount of oils in it, thus predisposing the eater to develop high cholesterol as well as heart problems eventually. In fact,

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is one of the many cheap food alternatives that are healthy and natural that are available in so many markets today, and these foods should be eaten and consumed instead of those that are found in the fast food chains. These foods that are being sold in this market, are actually healthy and totally good alternatives. If you really want to be healthy, then you can try out getting some preserves of organic fruits as well as trying the apple chips which will ensure that you will be able to see and reap the benefits of eating healthy treats.. What should be done is that if you are eating and picking salad in the food item that you have chosen in the fast food chain, you must keep it away from the sauces and dressings as it will just make the food unhealthy.


King James Version

2nd Kings 20.

The Book of 2nd Kings

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Chapter 21

1

Manasseh was twelve years old when he began to reign, and reigned fifty and five years in Jerusalem. And his mother's name was Hephzibah.

2

And he did that which was evil in the sight of the LORD, after the abominations of the heathen, whom the LORD cast out before the children of Israel.

3

For he built up again the high places which Hezekiah his father had destroyed; and he reared up altars for Baal, and made a grove, as did Ahab king of Israel; and worshipped all the host of heaven, and served them.

4

And he built altars in the house of the LORD, of which the LORD said, In Jerusalem will I put my name.

5

And he built altars for all the host of heaven in the two courts of the house of the LORD.

6

And he made his son pass through the fire, and observed times, and used enchantments, and dealt with familiar spirits and wizards: he wrought much wickedness in the sight of the LORD, to provoke him to anger.

7

And he set a graven image of the grove that he had made in the house, of which the LORD said to David, and to Solomon his son, In this house, and in Jerusalem, which I have chosen out of all tribes of Israel, will I put my name for ever:

8

Neither will I make the feet of Israel move any more out of the land which I gave their fathers; only if they will observe to do according to all that I have commanded them, and according to all the law that my servant Moses commanded them.

9

But they hearkened not: and Manasseh seduced them to do more evil than did the nations whom the LORD destroyed before the children of Israel.

10

And the LORD spake by his servants the prophets, saying,

11

Because Manasseh king of Judah hath done these abominations, and hath done wickedly above all that the Amorites did, which were before him, and hath made Judah also to sin with his idols:

12

Therefore thus saith the LORD God of Israel, Behold, I am bringing such evil upon Jerusalem and Judah, that whosoever heareth of it, both his ears shall tingle.

13

And I will stretch over Jerusalem the line of Samaria, and the plummet of the house of Ahab: and I will wipe Jerusalem as a man wipeth a dish, wiping it, and turning it upside down.

14

And I will forsake the remnant of mine inheritance, and deliver them into the hand of their enemies; and they shall become a prey and a spoil to all their enemies;

15

Because they have done that which was evil in my sight, and have provoked me to anger, since the day their fathers came forth out of Egypt, even unto this day.

16

Moreover Manasseh shed innocent blood very much, till he had filled Jerusalem from one end to another; beside his sin wherewith he made Judah to sin, in doing that which was evil in the sight of the LORD.

17

Now the rest of the acts of Manasseh, and all that he did, and his sin that he sinned, are they not written in the book of the chronicles of the kings of Judah?

18

And Manasseh slept with his fathers, and was buried in the garden of his own house, in the garden of Uzza: and Amon his son reigned in his stead.
Matt 1:10

19

Amon was twenty and two years old when he began to reign, and he reigned two years in Jerusalem. And his mother's name was Meshullemeth, the daughter of Haruz of Jotbah.

20

And he did that which was evil in the sight of the LORD, as his father Manasseh did.

21

And he walked in all the way that his father walked in, and served the idols that his father served, and worshipped them:

22

And he forsook the LORD God of his fathers, and walked not in the way of the LORD.

23

And the servants of Amon conspired against him, and slew the king in his own house.

24

And the people of the land slew all them that had conspired against king Amon; and the people of the land made Josiah his son king in his stead.
Matt 1:10

25

Now the rest of the acts of Amon which he did, are they not written in the book of the chronicles of the kings of Judah?

26

And he was buried in his sepulchre in the garden of Uzza: and Josiah his son reigned in his stead.

2nd Kings 22

 

 

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1

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1

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1

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1

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