My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Foods don't comfort me, I comfort me. After just more than a week on

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Active and losing 12 lbs. I have now entered a contest with Max Muscle, it's a body transformation contest that will last until June 31 of this year. You can follow my success on line. I will be using some of Max Muscle products such as protein drinks, and glutamine. Without a doubt, I have to contribute 100% of my success to this incredible Stemfit Active. I'm experiencing a positive mood and gained a better sense of mental soundness and contentedness. I have always had daunting emotions about working-out, unhappiness over my weight, overwhelming waves of jittery gloom or, worst case, had no emotional sensations at all. I now have the ability to feel good, a keen sense of focus, and the ability to see past what I am today, and images of what I will be tomorrow. Feelings of elation, confidence and overall real, raw emotion has found its way back into my life once again.

Eat with others whenever possible. Eating with other people has numerous social and emotional benefits—particularly for children—and allows you to model healthy eating habits. Eating in front of the TV or computer often leads to mindless overeating. Take time to chew your food and enjoy mealtimes. Chew your food slowly, savoring every bite. We tend to rush though our meals, forgetting to actually taste the flavors and feel the textures of our food. Reconnect with the joy of eating. Listen to your body. Ask yourself if you are really hungry, or have a glass of water to see if you are thirsty instead of hungry. During a meal, stop eating before you feel full. It actually takes a few minutes for your brain to tell your body that it has had enough food, so eat slowly.

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Eat breakfast, and eat smaller meals throughout the day. A healthy breakfast can jumpstart your metabolism, and eating small, healthy meals throughout the day (rather than the standard three large meals) keeps your energy up and your metabolism going. Avoid eating at night. Try to eat dinner earlier in the day and then fast for 14-16 hours until breakfast the next morning. Early studies suggest that this simple dietary adjustment—eating only when you're most active and giving your digestive system a long break each day—may help to regulate weight. After-dinner snacks tend to be high in fat and calories so are best avoided, anyway. Try to eat a rainbow of fruits and vegetables every day and with every meal—the brighter the better. Colorful, deeply colored fruits and vegetables contain higher concentrations of vitamins, minerals, and antioxidants—and different colors provide different benefits, so eat a variety. Aim for a minimum of five portions each day. Try adding berries to breakfast cereals, eating fruit as a healthy dessert, and snacking on vegetables such as carrots, snow peas, or cherry tomatoes instead of processed snack foods.


Diet, exercise and a support network are the main focus of those who follow the weight watchers diet. There are support groups that hold regular meetings which supporters can attend physically or online. Online or not, support and education are not lacking for weight watchers dieters.

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is different and includes all 43 Essential Nutrients. South Beach Diet helps to control insulin levels by consuming unrefined slow carbohydrates. The proponent of this diet believes that low-fat regimes were not effective in the long run. The Raw Food Diet otherwise known as Raw Foodism follows a diet composed of foods and drinks which are not processed, plant-based foods and whatever is organic. Raw foodists suggest that three fourths of your daily food should be uncooked food. Most raw foodists are also vegans, not eating animal based foods. The Mediterranean Diet is a typical diet of those from southern Europe, which consists mainly of plants foods, fruits, nuts and beans, cheese and dairy products, meat of fish, poultry and red meat, plus moderate amounts of wine.

    Taken regularly over a period of time, NAC will remove many toxic heavy metals from the body. NAC has been shown to be a protective agent in many diseases and conditions in which free radicals play a role. This includes cancer, AIDS, cirrhosis, as well as pollution damage from smoking or other chemicals. The added potent dose of Glycine, from our marine protein, further enhances the anti aging effect of glutathione in the body. Buy Stemfit Active Glycine from the marine protein also builds collagen, making the skin look healthier and less wrinkled.

Every mother knows that raising a child can be a stressful situation. I had four of my own to look after. I devoted all my time to the four kids that I loved, and because of this, regular exercise and nutritional meals were hard to come by. Consequently, I started displaying symptoms of high blood pressure, which had run its course in my family's history. I was constantly lethargic and weary, and gradually felt the energy being drained from me as the months of keeping up with my kids went by. Because of the perpetual fatigue, the drive to workout was not there for me. The day of my annual checkup was the day the doctor finally told me that I had a problem with high blood pressure, and I vowed for a change in my life henceforth, simply because of the ones I loved. I started taking Stemfit Active and within four weeks I was a whole different person. My energy has blossomed, my motivation to work out has improved, and my blood pressure has dropped from 155 to 130. Most importantly, however, is the fact that I am getting to fully enjoy the days I'm spending with my loved ones.

    The Center for Disease Control (CDC) estimates that chronic fatigue syndrome affects between 100,000 and 250,000 people in the United States, but many researchers believe that the disorder is much more prevalent than that. What is certain is that there are many tired people everywhere struggling to get through each day.

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whether you're a habitual athlete or a weekend walker, you could probably use more energy, who wouldn't want to feel more energetic, in order to better face the challenges, both physical and mental, in life. Those whose work demands mental concentration are being sapped of energy just like those who have physically demanding jobs. Whether the task at hand is a tennis match or a chess tournament, increased energy and stamina can lead to a better outcome.


King James Version

Joshua 18.

The Book of Joshua

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Chapter 19

1

And the second lot came forth to Simeon, even for the tribe of the children of Simeon according to their families: and their inheritance was within the inheritance of the children of Judah.

2

And they had in their inheritance Beersheba, and Sheba, and Moladah,

3

And Hazarshual, and Balah, and Azem,

4

And Eltolad, and Bethul, and Hormah,

5

And Ziklag, and Bethmarcaboth, and Hazarsusah,

6

And Bethlebaoth, and Sharuhen; thirteen cities and their villages:

7

Ain, Remmon, and Ether, and Ashan; four cities and their villages:

8

And all the villages that were round about these cities to Baalathbeer, Ramath of the south. This is the inheritance of the tribe of the children of Simeon according to their families.

9

Out of the portion of the children of Judah was the inheritance of the children of Simeon: for the part of the children of Judah was too much for them: therefore the children of Simeon had their inheritance within the inheritance of them.

10

And the third lot came up for the children of Zebulun according to their families: and the border of their inheritance was unto Sarid:

11

And their border went up toward the sea, and Maralah, and reached to Dabbasheth, and reached to the river that is before Jokneam;

12

And turned from Sarid eastward toward the sunrising unto the border of Chislothtabor, and then goeth out to Daberath, and goeth up to Japhia,

13

And from thence passeth on along on the east to Gittahhepher, to Ittahkazin, and goeth out to Remmonmethoar to Neah;

14

And the border compasseth it on the north side to Hannathon: and the outgoings thereof are in the valley of Jiphthahel:

15

And Kattath, and Nahallal, and Shimron, and Idalah, and Bethlehem: twelve cities with their villages.

16

This is the inheritance of the children of Zebulun according to their families, these cities with their villages.

17

And the fourth lot came out to Issachar, for the children of Issachar according to their families.

18

And their border was toward Jezreel, and Chesulloth, and Shunem,

19

And Haphraim, and Shihon, and Anaharath,

20

And Rabbith, and Kishion, and Abez,

21

And Remeth, and Engannim, and Enhaddah, and Bethpazzez;

22

And the coast reacheth to Tabor, and Shahazimah, and Bethshemesh; and the outgoings of their border were at Jordan: sixteen cities with their villages.

23

This is the inheritance of the tribe of the children of Issachar according to their families, the cities and their villages.

24

And the fifth lot came out for the tribe of the children of Asher according to their families.

25

And their border was Helkath, and Hali, and Beten, and Achshaph,

26

And Alammelech, and Amad, and Misheal; and reacheth to Carmel westward, and to Shihorlibnath;

27

And turneth toward the sunrising to Bethdagon, and reacheth to Zebulun, and to the valley of Jiphthahel toward the north side of Bethemek, and Neiel, and goeth out to Cabul on the left hand,

28

And Hebron, and Rehob, and Hammon, and Kanah, even unto great Zidon;

29

And then the coast turneth to Ramah, and to the strong city Tyre; and the coast turneth to Hosah; and the outgoings thereof are at the sea from the coast to Achzib:

30

Ummah also, and Aphek, and Rehob: twenty and two cities with their villages.

31

This is the inheritance of the tribe of the children of Asher according to their families, these cities with their villages.

32

The sixth lot came out to the children of Naphtali, even for the children of Naphtali according to their families.

33

And their coast was from Heleph, from Allon to Zaanannim, and Adami, Nekeb, and Jabneel, unto Lakum; and the outgoings thereof were at Jordan:

34

And then the coast turneth westward to Aznothtabor, and goeth out from thence to Hukkok, and reacheth to Zebulun on the south side, and reacheth to Asher on the west side, and to Judah upon Jordan toward the sunrising.

35

And the fenced cities are Ziddim, Zer, and Hammath, Rakkath, and Chinnereth,

36

And Adamah, and Ramah, and Hazor,

37

And Kedesh, and Edrei, and Enhazor,

38

And Iron, and Migdalel, Horem, and Bethanath, and Bethshemesh; nineteen cities with their villages.

39

This is the inheritance of the tribe of the children of Naphtali according to their families, the cities and their villages.

40

And the seventh lot came out for the tribe of the children of Dan according to their families.

41

And the coast of their inheritance was Zorah, and Eshtaol, and Irshemesh,

42

And Shaalabbin, and Ajalon, and Jethlah,

43

And Elon, and Thimnathah, and Ekron,

44

And Eltekeh, and Gibbethon, and Baalath,

45

And Jehud, and Beneberak, and Gathrimmon,

46

And Mejarkon, and Rakkon, with the border before Japho.

47

And the coast of the children of Dan went out too little for them: therefore the children of Dan went up to fight against Leshem, and took it, and smote it with the edge of the sword, and possessed it, and dwelt therein, and called Leshem, Dan, after the name of Dan their father.

48

This is the inheritance of the tribe of the children of Dan according to their families, these cities with their villages.

49

When they had made an end of dividing the land for inheritance by their coasts, the children of Israel gave an inheritance to Joshua the son of Nun among them:

50

According to the word of the LORD they gave him the city which he asked, even Timnathserah in mount Ephraim: and he built the city, and dwelt therein.

51

These are the inheritances, which Eleazar the priest, and Joshua the son of Nun, and the heads of the fathers of the tribes of the children of Israel, divided for an inheritance by lot in Shiloh before the LORD, at the door of the tabernacle of the congregation. So they made an end of dividing the country.

Joshua 20

 

 

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Bible Index

Book

Chapters

Genesis

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Exodus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Leviticus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Numbers

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Deuteronomy

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Ruth

1 2 3 4

1st Samuel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2nd Samuel

1 2 3 4 5 6 78 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

1st Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

2nd Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

1st Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105106 107 108 109 110 111 112 113114 115 116 117 118 119 120 121122 123 124 125 126 127 128 129130 131 132 133 134 135 136 137138 139 140 141 142 143 144 145146 147 148 149 150

Proverbs

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Ecclesiastes

1 2 3 4 5 6 7 8 9 10 11 12

Song of Solomon

1 23 4 5 6 7 8

Isaiah

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66

Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 3536 37 38 39 40 41 42 43 44 45 46 47 48

Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Mark

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Luke

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Romans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

1st Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

2nd Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13

Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22