My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Many people from across the globe are seeing the need to change their lifestyle and go into trying out healthy diet to uplift the heath and condition of their body. The problem that the world is facing today is that there are so many fast foods that are present, which is a cause for alarm because these establishments are the source of problems such as diabetes, obesity and many other health problems. The way the foods are cooked in the fast food chains are through frying, and that is why those that are frequenting the fast food chains will certainly have that high cholesterol as well as develop heart diseases in the future as well.

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now offers an alternative to unhealthy food practices that are common in fast food chains, in fact healthy and natural foods are now widely sold in markets at affordable rates. When you try to read up on the Latest Nutrition News, you will certainly see that the foods that are being sold in these markets are so healthy and even fulfilling because of the deliciousness that it has. If you really want to be healthy, then you can try out getting some preserves of organic fruits as well as trying the apple chips which will ensure that you will be able to see and reap the benefits of eating healthy treats.

Diet, exercise and a support network are the main focus of those who follow the weight watchers diet. There are support groups that hold regular meetings which supporters can attend physically or online. Online or not, support and education are not lacking for weight watchers dieters. Yevo Essential Nutrients is different and includes all 43 Essential Nutrients. South Beach Diet helps to control insulin levels by consuming unrefined slow carbohydrates. The proponent of this diet believes that low-fat regimes were not effective in the long run. The Raw Food Diet otherwise known as Raw Foodism follows a diet composed of foods and drinks which are not processed, plant-based foods and whatever is organic. Raw foodists suggest that three fourths of your daily food should be uncooked food. Most raw foodists are also vegans, not eating animal based foods. The Mediterranean Diet is a typical diet of those from southern Europe, which consists mainly of plants foods, fruits, nuts and beans, cheese and dairy products, meat of fish, poultry and red meat, plus moderate amounts of wine.

Buy a water ionizer. Water ionizers attach to your faucet and are very user friendly. The water becomes electrically enhanced (ionized) because the ionizer runs it over positive and negative electrodes. Doing this separates the water into alkalized water and acidic water. The alkalized water makes up about 70% of the produced water and can be used for drinking. Don't just discard the acidic water. Acidic water can kill many types of bacteria. You can use it for washing your body, killing some of the bacteria living on your skin. Purchase an ionizing water filter. These filters are easily transportable and cheaper than buying an electric ionizer. They work in a similar fashion to a normal filter. Pour water into the filter and let it sit for three to five minutes. While you are waiting, the water is being sent through a series of filters. Once it passes through the filters, it sits in a pool of alkalizing minerals. These filters can often be found with the kitchen appliances in home stores.

How I became and Expert on Alkaline Water

Add pH drops. pH drops contain potent alkaline minerals and are highly concentrated. You can purchase pH drops at health food stores or online. Follow the directions on your specific pH bottle to determine how many drops you should put into your water. Keep in mind that while pH drops increase the alkalinity of your water, they do not filter out any of the things like chlorine or fluoride that can be found in your tap water. Cut up one lemon into eighths. Add the lemons to the water but do not squeeze them--simply place them in the water. You can add one tablespoon of pink Himalayan sea salt to your lemon water if desired. Adding the salt mineralizes your alkaline water. Use baking soda. Add 1/8 tbsp baking soda to an 8 oz. glass of water. Baking soda has a high alkaline content. When the baking soda mixes with the water, it increases the alkaline properties of the water. Shake (if you are using a water bottle) or stir (if using a glass) the mixture vigorously to make sure the baking soda mixes in thoroughly with the water. If you are on a low sodium diet, do not add baking soda to your water. Baking soda is high in sodium.

The presence of Vitamin C in lemons and oranges helps increase collagen production. Vitamin C is an antioxidant that slows the rate of free radical damage and it is the key to avoiding scurvy. Fruits for healthy skin containing Vitamin C include strawberries, pineapple, oranges, and papaya. Vitamin C reduces wrinkle formation by increasing collagen production and it is also a powerful antioxidant that reduces sunburn and tan naturally as well as reverses age related damage to skin. Avocado oil is high in plant steroids which help immensely to reduce age spots. Avocado oil is rich in Vitamin E which protects our skin from damage caused by free radicals and protects skin cells from oxidizing. It is a great source of omega 3 Fatty Acids. Beautiful skin diet should include foods that are rich in omega 3 fatty acids which increase collagen production and reduce the risk of skin cancer.

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Avocado oil is ideal for dry and damaged skin because it helps to regenerate and rejuvenate damaged skin cells. The presence of carnosine in turkey reduces cross lining process of the skin. Carnosine is an amino acid made naturally in the body and reduces skin aging, wrinkles and supports skin elasticity by rejuvenating skin cells. Turkey is a great source of zinc which reduces dry skin, inflammation in the skin and promotes skin cell growth by increasing the production of collagen and elastin. Zinc boosts our immune system and lowers high blood pressure thereby reducing the risk of heart attack and stroke. It also helps to prevent ear and lower respiratory infections. Include the above mentioned foods in your daily diet that increase collagen in skin to make it youthful, glowing and don't forget to share your skin tips with us.. 322

Stemfit Active has made a tremendous difference in my life in the last couple of weeks. First, let me tell you that I was hesitant about trying it because I had been on anti-depressants for about 6 months due to my mother's death last year that affected me greatly. However, once I started taking the Stemfit Active, I felt almost immediately the same balance and sense of well being that I had originally experienced once I was on my other medication. For the last couple of weeks, I started to change my whole health routine with diet and exercise and to include the Stemfit Active on a regular basis. I am now going off of the anti-depressants and am happy to be using a product that is organic and could produce such great results in the way I feel. My whole well being is balanced. I feel contentment and my emotional levels are all in sync. I wish I had started on the Stemfit Active six months ago as I believe that if I had...I would never have needed the anti-depressant medication at all.

Stemfit Active is Clinically Proven to raise the levels of the aptly named, 'Happy Hormone', Serotonin. This brain chemical or hormone is designed by the Creator to give us a sense of well-being, a happiness, a calmness, and has a direct level-lowering effect on Cortisol also known as 'The Stress Hormone". Stemfit Active lowers cortisol levels by 50% or more. That's huge.


King James Version

Exodus 9.

The Book of Exodus

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Chapter 10

1

And the LORD said unto Moses, Go in unto Pharaoh: for I have hardened his heart, and the heart of his servants, that I might show these my signs before him:

2

And that thou mayest tell in the ears of thy son, and of thy son's son, what things I have wrought in Egypt, and my signs which I have done among them; that ye may know how that I am the LORD.

3

And Moses and Aaron came in unto Pharaoh, and said unto him, Thus saith the LORD God of the Hebrews, How long wilt thou refuse to humble thyself before me? let my people go, that they may serve me.

4

Else, if thou refuse to let my people go, behold, to morrow will I bring the locusts into thy coast:

5

And they shall cover the face of the earth, that one cannot be able to see the earth: and they shall eat the residue of that which is escaped, which remaineth unto you from the hail, and shall eat every tree which groweth for you out of the field:

6

And they shall fill thy houses, and the houses of all thy servants, and the houses of all the Egyptians; which neither thy fathers, nor thy fathers' fathers have seen, since the day that they were upon the earth unto this day. And he turned himself, and went out from Pharaoh.

7

And Pharaoh's servants said unto him, How long shall this man be a snare unto us? let the men go, that they may serve the LORD their God: knowest thou not yet that Egypt is destroyed?

8

And Moses and Aaron were brought again unto Pharaoh: and he said unto them, Go, serve the LORD your God: but who are they that shall go?

9

And Moses said, We will go with our young and with our old, with our sons and with our daughters, with our flocks and with our herds will we go; for we must hold a feast unto the LORD.

10

And he said unto them, Let the LORD be so with you, as I will let you go, and your little ones: look to it; for evil is before you.

11

Not so: go now ye that are men, and serve the LORD; for that ye did desire. And they were driven out from Pharaoh's presence.

12

And the LORD said unto Moses, Stretch out thine hand over the land of Egypt for the locusts, that they may come up upon the land of Egypt, and eat every herb of the land, even all that the hail hath left.

13

And Moses stretched forth his rod over the land of Egypt, and the LORD brought an east wind upon the land all that day, and all that night; and when it was morning, the east wind brought the locusts.

14

And the locust went up over all the land of Egypt, and rested in all the coasts of Egypt: very grievous were they; before them there were no such locusts as they, neither after them shall be such.

15

For they covered the face of the whole earth, so that the land was darkened; and they did eat every herb of the land, and all the fruit of the trees which the hail had left: and there remained not any green thing in the trees, or in the herbs of the field, through all the land of Egypt.

16

Then Pharaoh called for Moses and Aaron in haste; and he said, I have sinned against the LORD your God, and against you.

17

Now therefore forgive, I pray thee, my sin only this once, and entreat the LORD your God, that he may take away from me this death only.

18

And he went out from Pharaoh, and entreated the LORD.

19

And the LORD turned a mighty strong west wind, which took away the locusts, and cast them into the Red sea; there remained not one locust in all the coasts of Egypt.

20

But the LORD hardened Pharaoh's heart, so that he would not let the children of Israel go.

21

And the LORD said unto Moses, Stretch out thine hand toward heaven, that there may be darkness over the land of Egypt, even darkness which may be felt.

22

And Moses stretched forth his hand toward heaven; and there was a thick darkness in all the land of Egypt three days:

23

They saw not one another, neither rose any from his place for three days: but all the children of Israel had light in their dwellings.

24

And Pharaoh called unto Moses, and said, Go ye, serve the LORD; only let your flocks and your herds be stayed: let your little ones also go with you.

25

And Moses said, Thou must give us also sacrifices and burnt offerings, that we may sacrifice unto the LORD our God.

26

Our cattle also shall go with us; there shall not an hoof be left behind; for thereof must we take to serve the LORD our God; and we know not with what we must serve the LORD, until we come thither.

27

But the LORD hardened Pharaoh's heart, and he would not let them go.

28

And Pharaoh said unto him, Get thee from me, take heed to thyself, see my face no more; for in that day thou seest my face thou shalt die.

29

And Moses said, Thou hast spoken well, I will see thy face again no more.

Exodus 11

 

 

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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 






















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