My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

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Many people from across the globe are seeing the need to change their lifestyle and go into trying out healthy diet to uplift the heath and condition of their body. The problem that the world is facing today is that there are so many fast foods that are present, which is a cause for alarm because these establishments are the source of problems such as diabetes, obesity and many other health problems. The way the foods are cooked in the fast food chains are through frying, and that is why those that are frequenting the fast food chains will certainly have that high cholesterol as well as develop heart diseases in the future as well.

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now offers an alternative to unhealthy food practices that are common in fast food chains, in fact healthy and natural foods are now widely sold in markets at affordable rates. When you try to read up on the Latest Nutrition News, you will certainly see that the foods that are being sold in these markets are so healthy and even fulfilling because of the deliciousness that it has. If you really want to be healthy, then you can try out getting some preserves of organic fruits as well as trying the apple chips which will ensure that you will be able to see and reap the benefits of eating healthy treats.

Many people are concerned about their health and if you're one of them, you'd be following the most recent news about nutrition. Nowadays, with many people with weight issues and suffering from various health related to poor eating habits, any news about nutrition is worth reading. There are always fresh news about foods, nutrition and new diets that supposedly promote good health. More and more weight loss experts are endorsing nutritionally balanced diets like

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instead of special diets formulated specifically for removing excess weight and you want learn about these. You'll read about the latest discoveries on foods and nutrition nearly every day. Nutrition researchers are always finding something new about certain foods or debunking some previously considered truths about them.

Drinking ionized water can rehydrate your body. Since ionized water has a smaller cluster size, it gets easily absorbed by the cells of the body resulting to better hydration. Ionized water can also flush out the toxins and solid wastes that have accumulated in the body throughout the years. Ionized water has antioxidants that can lessen the risks of cancer by eliminating free radicals and preventing cellular damage. What is alkaline water? Making the change to alkaline water can be as simple as buying a water ionizer, but a lot of the terminology around alkaline water can be confusing and some of the concepts and science behind the health benefits of drinking alkaline water can be dizzying. As far as weight loss is concerned, a lot of patients will report a notable drop in body fat whilst following the alkaline diet. This is not, however, anything to do with the proclaimed method of action, and is instead because the diet classifies foods as either acid or alkali, and all acidic foods should be avoided. Browsing the list of acid and alkali foods, it should become instantly apparent that the foods to avoid are those classically associated with a high calorie diet (dairy products, fizzy drinks, confectionery, fast food, and just about all fats), and those marked as alkaline are generally fresh fruit, vegetables, nuts and seeds. If you avoid eating gobs of fat and sugar and otherwise keep the same lifestyle, your weight goes down To help you out we've found an article that hopefully gives you a brief primer about all the thing you need to know before changing the water you drink, read this next link to find out more.

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The importance of making the body ph balanced? Supporters of alkaline water suggest that in the west we have a very acidic diet and by consuming alkaline water we are better able to balance the body's ph level. It is generally agreed that the body is naturally able to deal with an imbalance in diet so if we do start to consume too many acidic foods the body will compensate. Proponents of alkaline water argue that modern western diets and lifestyles can lead to people taking on board a lot of acidic foodstuffs, this situation has become worse as people have become more time pressured and less natural, processed foods have become so readily available. So, whilst the body is able to to find a balance for us, if we are able to help the body to find this balance by consuming more alkaline in our diets then it should prove beneficial. Drinking alkaline water can therefore help our bodies to maintain a ph balance in the face of a significant acidic barrage. Blood contains a vast number of different pH buffers which evolved to automatically raise or lower the blood pH if a deviation occurs. These buffers heep the pH of human blood between 7.35 and 7.45. If the buffers become saturated and the pH of the blood is altered more than +/-0.4 pH, death will result. It is commonly claimed by alkaline diet proponents that cancer cells are killed in an alkaline environment, which is true, but so are almost all other cells in the human body. Proponents will attempt to disregard the above by reminding us that it is possible to alter the pH of urine by eating or drinking particular foods, which is also true, but is completely independent of the blood pH.

used a negative logarithm of the hydrogen concentration to create a scale from 0-14, where a pH of less than 7 is an acid, 7 is neutral, and higher than 7 is an alkali," reads an 2009 announcement from Carlsberg, on the 100th anniversary of the breakthrough. So water has a pH of 7, lemon juice 2.4, and bleach 12.5. The pH of beer is between 4.1. and 4.6 .... Before the pH scale, the only parameter to measure acid levels were vague terms such as 'good,' 'bad,' or 'slightly more than last time.' The innumerable useful applications of the pH (short for "potential of Hydrogen") scale range from foods and beverages to cosmetics, pharmaceuticals, and medical diagnostics. Just about every liquid has had its pH measured at some time—including those in our bodies—which, it is very important to note, have more than one pH level. Take the stomach, for instance. It has a pH ranging from 1.35 to 3.5, due to production of hydrocloric acid, which aids in digestion. Blood, on the other hand, must always be slightly alkaline, with a pH of 7.35 to 7.45. The body's buffering systems keep it within that precise range, and excess acid is excreted by the lungs and kidneys. That's part of their job, and they are very, very good at it. The body maintains its pH balance over widely differing diets, and even though what you eat can affect the pH level of your urine, it cannot affect the pH level of your blood. Understand? Good. Now back to

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. These electrical devices—which generally cost from $1,000 to almost $6,000 and are often sold by multi-level marketing companies—attach to the kitchen faucet or go under the sink. They strip out contaminants, like other filters, and, besides producing alkaline water for drinking, they also produce acidic water, for cleaning. If you've ever washed windows with a water-and-vinegar mixture, you know acidic water is a good cleansing agent. But the notion that alkaline water can fight or prevent disease? Any chemist will tell you that there is still much to learn about water, but hmmm. Many of the online claims are based on the theory that ionized alkaline water has smaller "clusters" of molecules. According to the Kangen Water website, for instance, "These small clusters make alkaline water Kangen Water more soluble and permeable, allowing you to absorb the important vitamins and nutrients your body needs." And The Alkalizer ("A Wetter Water for a Better Body") maintains that, "The smaller mineral clusters, as measured by the use of a Nuclear Magnetic Resonance device is a more hydrating water than normal tap water. Through electrolysis large tap mineral clusters are reduced from their original size. The smaller cluster size gives the water excellent hydrating properties, high solubility and good permeability."

Diet, exercise and a support network are the main focus of those who follow the weight watchers diet. There are support groups that hold regular meetings which supporters can attend physically or online. Online or not, support and education are not lacking for weight watchers dieters.

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is different and includes all 43 Essential Nutrients. South Beach Diet helps to control insulin levels by consuming unrefined slow carbohydrates. The proponent of this diet believes that low-fat regimes were not effective in the long run. The Raw Food Diet otherwise known as Raw Foodism follows a diet composed of foods and drinks which are not processed, plant-based foods and whatever is organic. Raw foodists suggest that three fourths of your daily food should be uncooked food. Most raw foodists are also vegans, not eating animal based foods. The Mediterranean Diet is a typical diet of those from southern Europe, which consists mainly of plants foods, fruits, nuts and beans, cheese and dairy products, meat of fish, poultry and red meat, plus moderate amounts of wine.

I am compelled to tell you how wonderful I feel after just 3 days on the

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. I honestly took this believing it would do nothing for me. I literally expected to feel nothing from this. However, to my complete surprise, I feel almost euphoric. I have been suffering with neck pain from 2 bulging discs for over one year now. In fact just this past week I was up in the middle of the night in tears from pain in my neck.My pain now while it is not completely gone is so much better that I have not thought about it all day like I usually do. I have worked out for over 1 hour yesterday and today with very little pain in my neck. This is amazing considering I have only been able to work out once a week for the past year due to pain. I have awakened these past few days feeling great with energy I have not felt for a very long time. This is really a miracle . Thank you for sharing this with me. I believe God has used you to give people such as myself a new lease on life. God bless you and your work.


King James Version

Genesis 2.

The Book of Genesis

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Chapter 3

1

Now the 1serpent was more 2subtil than any beast of the field which the LORD God had made. And he said unto the woman, Yea, hath God said, Ye shall not eat of every tree of the garden?
1 Matt 3:7, Matt 12:34, Matt 23:33, Luke 3:7, John 8:44, Rev 20:2
2 Rev 12:9

2

And the woman said unto the serpent, We may eat of the fruit of the 1trees of the garden:
1 Gen 2:16

3

But of the fruit of the tree which is in the midst of the garden, God hath said, Ye shall not eat of it, neither shall ye touch it, lest ye die.

4

And the serpent said unto the 1woman, Ye shall not surely die:
1 Gen 3:13, 2nd Cor 11:3, 1st Tim 2:14

5

For God doth know that in the day ye eat thereof, then your eyes shall be opened, and ye shall be as gods, knowing good and evil.

6

And when the woman saw that the tree was good for food, and that it was pleasant to the eyes, and a tree to be desired to make one wise, she took of the fruit thereof, and did eat, and gave also unto her husband with her; and 1he did eat.
1 Rom 5:14

7

And the eyes of them both were opened, and they knew that they were naked; and they sewed fig leaves together, and made themselves aprons.

8

And they heard the 1voice of the LORD God walking in the garden in the cool of the day: and Adam and his wife 2hid themselves from the presence of the LORD God amongst the trees of the garden.
1 Job 38:1
2 Job 31:33, Psa 139:7, Jer 23:24, Amos 9:3

9

And the LORD God called unto Adam, and said unto him, 1Where art thou?
1 Gen 4:9

10

And he said, I heard thy voice in the garden, and I was 1afraid, because I was naked; and I hid myself.
1 Job 23:15, 1st John 3:20

11

And he said, Who told thee that thou wast naked? Hast thou eaten of the tree, whereof I commanded thee that thou shouldest not eat?

12

And the man said, The woman whom thou gavest to be with me, she gave me of the tree, and I did eat.

13

And the LORD God said unto the woman, What is this that thou hast done? And the woman said, The serpent 1beguiled me, and I did eat.
1 Gen 3:4, 2nd Cor 11:3, 1st Tim 2:14

14

And the LORD God said unto the serpent, Because thou hast done this, thou art cursed above all cattle, and above every beast of the field; upon thy belly shalt thou go, and 1dust shalt thou eat all the days of thy life:
1 Isa 65:25, Micah 7:17

15

And I will put enmity between thee and the woman, and between thy 1seed and her seed; it shall 2bruise thy head, and thou shalt bruise his heel.
1 Matt 13:38, John 8:44, Acts 13:10, 2nd Peter 2:14, 1st John 3:10
2 Rom 16:20, Heb 2:14, 1st John 3:8

16

Unto the woman he said, I will greatly multiply thy 1sorrow and thy conception; in sorrow thou shalt bring forth children; and thy desire shall be to thy husband, and he shall rule over thee.
1 John 16:21, 1st Tim 2:15

17

And unto Adam he said, Because thou hast hearkened unto the voice of thy wife, and hast eaten of the tree, of which I commanded thee, saying, Thou shalt not eat of it: 1cursed is the ground for thy sake; in 2sorrow shalt thou eat of it all the days of thy life;
1 Gen 5:29
2 Job 5:7, Eccl 2:23

18

Thorns also and thistles shall it bring forth to thee; and thou shalt eat the herb of the field;

19

In the sweat of thy face shalt thou eat bread, till thou return unto the ground; for out of it wast thou taken: for dust thou art, and 1unto dust shalt thou return.
1 1st Cor 15:22

20

And Adam called his wife's name Eve; because she was the mother of all living.

21

Unto Adam also and to his wife did the LORD God make coats of skins, and clothed them.

22

And the LORD God said, Behold, the man is become as one of us, to know good and evil: and now, lest he put forth his hand, and take also of the 1tree of life, and eat, and live for ever:
1 Gen 2:9, Rev 22:2, Rev 22:14

23

Therefore the LORD God sent him forth from the garden of Eden, to till the ground from whence he was taken.

24

So he drove out the man; and he placed at the 1east of the garden of Eden Cherubims, and a flaming sword which turned every way, to keep the way of the tree of life.
1 Gen 2:8

Genesis 4

 

 

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