My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

High consumption of red meat can lead to various diseases and also cuts are also proven to have high saturated fats. Too much intake of red meat is bad for your health. Also fresh fish contains high levels of essential fatty acids and also it can protect people from many diseases like heart diseases. You should combine fish and white meats especially sardines, herrings, mackerel and salmon in your diet so as to keep healthy. after i provided more than a few days of - i got relief from my sleeplessness and often had side effects that were worse than being tired. I would often survive on 2-3 hours of sleep per night for many nights in a row. You should prefer whole healthy food than processed food. Processed food are full of preservative, sugar salt and others and also artificial additives. The processed food do not have enough minerals and vitamins than what are present in whole food.

These are the life-giving foods our bodies really want, and utilize optimally. They provide us with nutrients, minerals, vitamins, protein, fat, and carbohydrate (calories) that allow us to thrive. With a whole food diet you can be your best. As I've progressed through my journey on a vegan and predominantly raw diet, I am realizing that this idea is the most important. A diet rich in whole foods is the ideal diet for every body. If you could only take away one of these guidelines, I would say take this one. I eat to be HEALTHY, and therefore happy.

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Not to lose weight, conform to a fad, or because I am depressed and need comfort. As Hippocrates wisely stated: "Let thy food be thy medicine and thy medicine be thy food." The reason we eat should be to keep us healthy - which makes us strong, beautiful, happy and confident. This doesn't mean you can't enjoy your food just because it's healthy, in fact, it makes it more enjoyable. Just look at some of the recipes on this blog and other whole foods blogs! I eat when I'm hungry, and stop when I'm satisfied. This means I eat whenever I want, and I eat however much I want. Since I am eating foods that my body loves, it's pretty hard to feel uncomfortably stuffed because my digestive system knows what to do with what I am feeding it. My smoothies regularly consist of at least 7 or more bananas. My dinners often include over 4 potatoes and 2 cups of rice. Keep it carbed! Keep it whole foods! I drink alkaline water throughout the day. Our bodies are 70% water, so we should replenish that water whenever we can, allowing it to wash out the toxins in our bodies and our cells hydrated. I filter my water with velaqua. That's about it! With these guidelines, my diet ends up being a diet of whole plant foods, a lot of them raw, and with a high-carb focus. Your diet will surely be different, maybe by a lot or just slightly; the important thing is that it works best for you.

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Vegetables provide many vitamins, minerals and dietary fiber. Many today prefer their vegetables raw or lightly steamed rather than cooked to death. In years past, it has been the tradition to cook every bit of life out of the vegetables. This takes some of their benefits away, as vitamins are lost in the cooking process. If you like your vegetables steamed, you should also get some raw during the day, along with them for the full benefits of the fiber they contain. A blender diet plan that comes with your blender is great way to get fullest benefits of nutrients. Along with their other attributes, some vegetables such as beans can provide you with protein. This is important if you are eating a vegetarian diet. Your muscles need protein to build mass and strength. Whole foods such as beans are an important part of any type of diet. Most fruits are excellent sources for vitamin C along with other nutrients. They can provide a boost to the immune system with their antioxidant qualities. Fruits are easy to eat without processing. You just need to wash and slice them to eat them, some need to be peeled, while others don't have to be. Whole grains are such things as oats, wheat, brown rice and more. These break down in the body slower than simple carbohydrates such as sugar, white bread, white potatoes and many processed grain products. Whole grains are a great source of complex carbohydrates, which provide energy for the body. Complex carbohydrates do not raise the blood glucose level as quickly as simple carbohydrates, which is even beneficial to those trying to lose weight or maintain healthy glucose levels. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made from whole unprocessed foods.

The PESE and Vegetable proteins deliver a very potent dose of Arginine. Arginine is a precursor of nitric oxide and plays a vital role in a variety of biological processes.

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The inner lining of blood vessels uses nitric oxide to signal the surrounding smooth muscle to relax, thus resulting in increased blood flow. Effects include modulation of the hair cycle, and increased libido. Nitric oxide is also known for growth hormone formation, increasing defense of the organs against effects of aging.

It's pretty doubtful that a person would sit in the drive-thru line of a fast-food chain and order a well-balanced meal, full of fiber and nutrients. People in the drive-thru line are there because they are willing to compromise healthfulness for convenience and taste, which at the time seems worth the trade. For a long time, it appeared that the price that you pay for eating fast food occurred not at the cash register, but down the road, when the health ramifications associated with meals high in saturated fat and sodium took effect. But what if I told you that the consequences of eating your combo meal begin almost immediately after you crumble the wrapper of your burger? What if every time you enter a fast food restaurant, you exit a little unhealthier and a little less attractive? Would the juicy double bacon cheeseburger be worth it?

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Researchers and health professionals have long been aware of the consequences associated with eating fast food, but until now, no one realized how quickly the damage begins. A new study, published in the Canadian Journal of Cardiology, indicates that damage to the arteries occurs almost immediately after just one -- that's right, one -- junk food-type meal. Based on the science, moderation with junk food doesn't really exist. The study compared the effects of a junk food meal and a Mediterranean based meal on the inner lining of the blood vessels. They tested this impact on 28 healthy, non-smoking men between 18 and 50 years old. The men were fed a Mediterranean-based meal -- with eight grams of saturated fat and two grams of omega-3 fatty acids -- which consisted of salmon, almonds and vegetables baked in olive oil. One week later, the subjects consumed 15 grams of saturated fat and zero grams of omega-3s from a fast food sausage, egg and cheese muffin sandwich and three hash browns..306

The Advantages of Eating Natural And Healthy Foods are many. Many people from across the globe are seeing the need to change their lifestyle and go into trying out healthy diet to uplift the heath and condition of their body. There is a growing concern that is about the overdependence on eating fast foods as many people are seeing these chains as the best alternative to eat because they can readily get the foods that they want, yet they do not know that these establishments are the major cause of many health problems such as obesity and diabetes. The very main reason as to why the foods in the fast food chains are not healthy because most of these foods are fried with the use of high amounts of cooking oil which drenched the foods with high amount of oils in it, thus predisposing the eater to develop high cholesterol as well as heart problems eventually. In fact,

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is one of the many cheap food alternatives that are healthy and natural that are available in so many markets today, and these foods should be eaten and consumed instead of those that are found in the fast food chains. These foods that are being sold in this market, are actually healthy and totally good alternatives. If you really want to be healthy, then you can try out getting some preserves of organic fruits as well as trying the apple chips which will ensure that you will be able to see and reap the benefits of eating healthy treats.. What should be done is that if you are eating and picking salad in the food item that you have chosen in the fast food chain, you must keep it away from the sauces and dressings as it will just make the food unhealthy.

Today with the advanced technology of water electrolysis we can incorporate scientifically researched beneficial properties into our drinking water. They say we live in the 21st century, its time we drink 21st century water. Old fashion water filtration systems like reverse osmosis, water distillation, or other multi stage mineral adding water filters will not give you the many different health benefits of drinking alkaline ionized water. Only ionized water, which scientist call "electrolyzed reduced water" has the beneficial properties of smaller water cluster size, negative Oxidation Reduction Potential, and slightly higher alkaline pH. There are many gimmicks on the market trying to pass themselves off as offering these health benefits which water ionizers produce. There are even people who advocate adding "baking soda" or other chemical additives to your water to make it alkaline! This is foolish and dangerous, since over consumption of chemical additives like baking soda can cause serious life threatening health conditions. Proponents of cheap "natural" alkaline water filters like inline mineral adding filters which raise the pH of your tap water are also preying upon unsuspecting consumers with cheap gimmicks which they claim will offer the same health benefits as drinking alkaline ionized water from an

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. These promoters of natural alkaline water filters are almost as bad as the sellers of additives which raise the pH of tap water to make it alkaline. The fact is that these natural non-electric alkaline water ionizer systems or filters are basically your old fashioned water filter like the Brita filter or singe stage inline filter, with an additional mineral adding filter which raises the pH of the water. This will make the water alkaline, but it will not incorporate any of the ionized alkaline water benefits which scientist have discovered. Only alkaline ionized water created by the water electrolysis process has those 3 health improving properties. Simply adding minerals or chemicals to raise the pH of your tap water is not the same thing, can be potentially life threatening, and does not incorporate any health benefits. Unfortunately, the water ionizer industry itself is very manipulative, companies like Kangen-Enagic spread misinformation to make people think they need to pay exorbitantly high prices for the alkaline water machines which actually will work and deliver the health benefits. They prey upon one of the most helpless sectors of society, the elderly, which are very vulnerable and susceptible to in person manipulative sales techniques. Other water ionizer companies have sprang up and attempt to ride on the back of Kangen by offering a competing machine at about 70% of the price of the Kangen SD501, saving the customer about $1000 to $1500 dollars over the Kangen unit, yet they collude among each other using misinformation and scare tactics such as poisonous water ionizer plates in an attempt to make people think they need to still pay a high price for the water ionizer machine. The truth is that there has never been 1 documented case of "poisoning" from water ionizer plates.

    We looked for a balanced amino acid/peptide blend in nature, which could meet our needs with minimal additions. That is when we discovered that in 1929 a Canadian doctor, Dr. John Ralston Davison, theorized that an injected extract from fertilized hen eggs could be helpful for a number of his cancer patients. Stemfit Active In fact, he spent well over a decade developing and researching his theory. However, when Dr. Davidson passed away in 1943, his research on fertilized hen eggs quickly and quietly came to a halt and was lost. It wasn't until almost 50 years later that the pursuit of fertilized hen egg extract was revived by Norway's foremost expert on egg research, Dr. Bjodne Eskeland.


King James Version

Titus 1.

The Book of Titus

Return to Index

Chapter 2

1

But speak thou the things which become sound doctrine:

2

That the aged men be sober, grave, temperate, sound in faith, in charity, in patience.

3

The aged women likewise, that they be in behaviour as becometh holiness, not false accusers, not given to much wine, teachers of good things;

4

That they may teach the young women to be sober, to love their husbands, to love their children,

5

To be discreet, chaste, keepers at home, good, obedient to their own husbands, that the word of God be not blasphemed.

6

Young men likewise exhort to be sober minded.

7

In all things shewing thyself a pattern of good works: in doctrine shewing uncorruptness, gravity, sincerity,

8

Sound speech, that cannot be condemned; that he that is of the contrary part may be ashamed, having no evil thing to say of you.

9

Exhort servants to be obedient unto their own masters, and to please them well in all things; not answering again;

10

Not purloining, but shewing all good fidelity; that they may adorn the doctrine of God our Saviour in all things.

11

For the grace of God that bringeth salvation hath appeared to all men,

12

Teaching us that, denying ungodliness and worldly lusts, we should live soberly, righteously, and godly, in this present aworld;

13

Looking for that blessed hope, and the glorious appearing of the great God and our Saviour Jesus Christ;

14

Who gave himself for us, that he might 1redeem us from all ainiquity, and purify unto himself a peculiar people, zealous of good works.
1 Isaiah 53:10, Matt 20:28, 1st Tim 2:6, 1st Pet 1:18

15

These things speak, and exhort, and rebuke with all authority. Let no man despise thee.

Titus 3

 

 

Notes on Chapter 2

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3


4


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6


7


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9


10


11


12

(a) "world" = "age" - Strongs #165 "aion", an age.
Return to Verse 12

13


14

(a) "iniquity" in this verse is from the Greek word "anomia", meaning "lawless" or "without law."
Verses with "anomia" are: Matt 7:23, Matt 13:41, Matt 23:28, Matt 24:12, Rom 4:7, Rom 6:19, 2nd Cor 6:14, 2nd Thess 2:7, Titus 2:14, Heb 1:9, Heb 8:12, Heb 10:17, 1st John 3:4
Return to Verse 14

15


 

 

 




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Bible Index

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Exodus

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Leviticus

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Numbers

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Deuteronomy

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Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

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Ruth

1 2 3 4

1st Samuel

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2nd Samuel

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1st Kings

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2nd Kings

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1st Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105106 107 108 109 110 111 112 113114 115 116 117 118 119 120 121122 123 124 125 126 127 128 129130 131 132 133 134 135 136 137138 139 140 141 142 143 144 145146 147 148 149 150

Proverbs

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Ecclesiastes

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Song of Solomon

1 23 4 5 6 7 8

Isaiah

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Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

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Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

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Mark

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Luke

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John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

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Romans

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1st Corinthians

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2nd Corinthians

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Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22