My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Your everyday food should be healthy, and that consumption of foods such as fries, cheese and burgers can actually lead up to certain problems like heart diseases and clogged arteries as a result of continually consuming foods with high amount of unsaturated fats. Yet, the good news is that there are now so many fast food chains that are offering items on their menu that are healthier alternatives to unhealthy foods like

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. What should be done is that if you are eating and picking salad in the food item that you have chosen in the fast food chain, you must keep it away from the sauces and dressings as it will just make the food unhealthy. If you want that you see for yourself that there is a great change to happen into your life, then you must try out shifting your fries and wedges diet into consuming canned fruits as well as apple chips so that you will be able to feel the great change to happen into your life. You will certainly see that you have good digestion if you are regularly consuming food items such as natural fruits and vegetables, because these foods are so rich in fibers and nutrients which will make you enjoy a healthy way of life, this is a positive step for you to go to, and if you keep it up you wil surely not be turning back to eating unhealthy foods.

High consumption of red meat can lead to various diseases and also cuts are also proven to have high saturated fats. Too much intake of red meat is bad for your health. Also fresh fish contains high levels of essential fatty acids and also it can protect people from many diseases like heart diseases. You should combine fish and white meats especially sardines, herrings, mackerel and salmon in your diet so as to keep healthy. after i provided more than a few days of - i got relief from my sleeplessness and often had side effects that were worse than being tired. I would often survive on 2-3 hours of sleep per night for many nights in a row. You should prefer whole healthy food than processed food. Processed food are full of preservative, sugar salt and others and also artificial additives. The processed food do not have enough minerals and vitamins than what are present in whole food.

These are the life-giving foods our bodies really want, and utilize optimally. They provide us with nutrients, minerals, vitamins, protein, fat, and carbohydrate (calories) that allow us to thrive. With a whole food diet you can be your best. As I've progressed through my journey on a vegan and predominantly raw diet, I am realizing that this idea is the most important. A diet rich in whole foods is the ideal diet for every body. If you could only take away one of these guidelines, I would say take this one. I eat to be HEALTHY, and therefore happy.

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Not to lose weight, conform to a fad, or because I am depressed and need comfort. As Hippocrates wisely stated: "Let thy food be thy medicine and thy medicine be thy food." The reason we eat should be to keep us healthy - which makes us strong, beautiful, happy and confident. This doesn't mean you can't enjoy your food just because it's healthy, in fact, it makes it more enjoyable. Just look at some of the recipes on this blog and other whole foods blogs! I eat when I'm hungry, and stop when I'm satisfied. This means I eat whenever I want, and I eat however much I want. Since I am eating foods that my body loves, it's pretty hard to feel uncomfortably stuffed because my digestive system knows what to do with what I am feeding it. My smoothies regularly consist of at least 7 or more bananas. My dinners often include over 4 potatoes and 2 cups of rice. Keep it carbed! Keep it whole foods! I drink alkaline water throughout the day. Our bodies are 70% water, so we should replenish that water whenever we can, allowing it to wash out the toxins in our bodies and our cells hydrated. I filter my water with velaqua. That's about it! With these guidelines, my diet ends up being a diet of whole plant foods, a lot of them raw, and with a high-carb focus. Your diet will surely be different, maybe by a lot or just slightly; the important thing is that it works best for you.

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Vegetables provide many vitamins, minerals and dietary fiber. Many today prefer their vegetables raw or lightly steamed rather than cooked to death. In years past, it has been the tradition to cook every bit of life out of the vegetables. This takes some of their benefits away, as vitamins are lost in the cooking process. If you like your vegetables steamed, you should also get some raw during the day, along with them for the full benefits of the fiber they contain. A blender diet plan that comes with your blender is great way to get fullest benefits of nutrients. Along with their other attributes, some vegetables such as beans can provide you with protein. This is important if you are eating a vegetarian diet. Your muscles need protein to build mass and strength. Whole foods such as beans are an important part of any type of diet. Most fruits are excellent sources for vitamin C along with other nutrients. They can provide a boost to the immune system with their antioxidant qualities. Fruits are easy to eat without processing. You just need to wash and slice them to eat them, some need to be peeled, while others don't have to be. Whole grains are such things as oats, wheat, brown rice and more. These break down in the body slower than simple carbohydrates such as sugar, white bread, white potatoes and many processed grain products. Whole grains are a great source of complex carbohydrates, which provide energy for the body. Complex carbohydrates do not raise the blood glucose level as quickly as simple carbohydrates, which is even beneficial to those trying to lose weight or maintain healthy glucose levels. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made from whole unprocessed foods.

These promoters of natural alkaline water filters are almost as bad as the sellers of additives which raise the pH of tap water to make it alkaline. The fact is that these natural non-electric alkaline water ionizer systems or filters are basically your old fashioned water filter like the Brita filter or singe stage inline filter, with an additional mineral adding filter which raises the pH of the water. This will make the water alkaline, but it will not incorporate any of the ionized alkaline water benefits which scientist have discovered. Only alkaline ionized water created by the water electrolysis process has those 3 health improving properties. Simply adding minerals or chemicals to raise the pH of your tap water is not the same thing, can be potentially life threatening, and does not incorporate any health benefits. Unfortunately, the water ionizer industry itself is very manipulative, companies like Kangen-Enagic spread misinformation to make people think they need to pay exorbitantly high prices for the alkaline water machines which actually will work and deliver the health benefits. They prey upon one of the most helpless sectors of society, the elderly, which are very vulnerable and susceptible to in person manipulative sales techniques. Other water ionizer companies have sprang up and attempt to ride on the back of Kangen by offering a competing machine at about 70% of the price of the Kangen SD501, saving the customer about $1000 to $1500 dollars over the Kangen unit, yet they collude among each other using misinformation and scare tactics such as poisonous water ionizer plates in an attempt to make people think they need to still pay a high price for the

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. The truth is that there has never been 1 documented case of "poisoning" from water ionizer plates. In many cases, these companies are just as bad if not worse than the Kangen Enagic sales representatives. They offer a competing product at a slightly lower price, and misinform consumers with reports of titanium and platinum poisoning. They also deceive people by focusing on irrelevant issues like the number of plates, always increasing the number of plates inside their machines from 5 plates, to 7, now 9 plates, and even 11 and 15 plate models. Always making the customer think that they need to pay more for that water ionizer with more plates, is a common trick used to keep their profit margins at $2000 to $2500 per sale. The fact is that over the past several decades, tens of millions of people worldwide have received alkaline water ionizer benefits from 3 and 5 plate water ionizer designs. If you are a fan of Kangen / Enagic water ionizers, and you have been drinking their water and you have noticed health benefits, take a look at their line of ionizers, you will see most of them have 5 plates inside. This constant push by water ionizer scam artist companies to deceive consumers with ever increasing numbers of plates, ever higher electrical wattage, and manipulation via scare tactics, keeps their profits high at consumers expense. As I stated before, it is the elderly who are the biggest consumers of water ionizers in the Unites States, and they are one of the most vulnerable sectors of society. Water ionizer companies know this, and will continue to use manipulative sales tactics to deceive people and keep the prices and their by their profit margins high. Only and informed consumer, who does the proper research, and who has common sense, will understand this truth. This website is here to shed light on this manipulative industry dominated by misinformation and scare tactics exploiting one of the most vulnerable sectors of American society.

    We felt this could be the best "base" ingredient for our formulation. Stemfit Active 's parent company, Lifepharm, looked into what was being done with this key ingredient that had so many benefits. They contacted the team of scientists in Norway working with it and now have exclusive rights for distribution and have it manufactured exclusively for us at Stemfit Active. A patented process extracts the critical nutritional fluid from the white of an egg at the protoembryonic stage, so we called it ProtoEmbryonic Stage Extract (PESE). The extract not only provided a mechanism of rapid transport of very critical nutrients, but also contained Basic Fibroblast Growth Factor, which is most probably responsible for the amino acids and peptides to be utilized in the right manner, by 'directing' their correct use by the body. The growth factor is also responsible for nurturing the body's own stem cells both differentiated, and undifferentiated (pluripotent). Common amino acid formulations do not contain this growth factor, and may not be utilized by the brain in the most efficient manner.

The influence of people's commitment to proper nutrition has also resulted to the introduction of more food supplement, ensuring that people can easily satisfy their nutritional needs. With Yevo Essential Nutrients , you always have energy to do the things you have to do. Getting enough nutrients on a regular basis is undoubtedly the most efficient way of becoming healthier and keeping your excellent figure. Being busy is not good enough reason for not eating right. You can simply drop by a supermarket or search in online stores for nutritious food packs.

Americans spent $21 billion on bottled waters in 2012, and more and more consumers are investing in a home water filter. A filter can range from an inexpensive carafe or pitcher to a system designed for the whole house, but the latest machine to make waves is the water ionizer, which passes an electrical current through tap water in order to turn it alkaline (i.e., base) through the chemical reaction called electrolysis. Proponents claim alkaline water helps the body neutralize acid in the blood, provides more energy, slows the aging process, and is, according to the online purveyor Alkaline Water Plus, "packed with natural antioxidants [negatively-charged electrons], which are free to naturally fight free radicals .... Drinking

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antioxidant water all day long will help you prevent and even reverse free radical damage." "Change your water, change your life," is the trademarked slogan of Kangen Water, marketed by the U.S. branch of the Japanese company Enagic. "Keeping ourselves Alkaline is the first line of defense in fighting any disease," Cal Water Systems states on another website. "Ionized Water essentially renews us at a cellular level. This is as close as we can ever hope to get to a Fountain of Youth, as incredible as that may sound." That does sound incredible. And expensive! Don't know about you, but it made me really curious about how water ionizers work. But first, a little background on the pH scale, which is used to define degrees of alkalinity and acidity. In 1909, S.P.L. Sørensen, director of chemistry at Carlsberg Laboratory, in Copenhagen (founded in 1875 by beer magnate J.C. Jacobsen), invented the pH scale while researching proteins, amino acids, and enzymes—the basis of protein chemistry today.


King James Version

John 18.

The Book of John

Return to Index

Chapter 19

1

Then Pilate therefore took Jesus, and 1scourged him.
1 Isa 53:5, Matt 27:26, Mark 15:15

2

And the soldiers platted a crown of thorns, and put it on his head, and they put on him a purple robe,

3

And said, Hail, King of the Jews! and they smote him with their hands.

4

Pilate therefore went forth again, and saith unto them, Behold, I bring him forth to you, that ye may know that I find no fault in him.

5

Then came Jesus forth, wearing the crown of thorns, and the purple robe. And Pilate saith unto them, Behold the man!

6

When the chief priests therefore and officers saw him, they cried out, saying, Crucify him, crucify him. Pilate saith unto them, Take ye him, and crucify him: for I find no fault in him.

7

The Jews answered him, We have a law, and by our law he ought to 1die, because he made himself the Son of God.
1 Lev 24:16, Matt 26:66

8

When Pilate therefore heard that saying, he was the more afraid;

9

And went again into the judgment hall, and saith unto Jesus, Whence art thou? But Jesus 1gave him no answer.
1 Isa 53:7, Matt 26:63, Matt 27:12, 1st Pet 2:23

10

Then saith Pilate unto him, 1Speakest thou not unto me? knowest thou not that I have power to crucify thee, and have power to release thee?
1 Matt 26:62, Matt 27:13

11

Jesus answered, Thou couldest have no power at all against me, except it were given thee from above: therefore he that delivered me unto thee hath the greater sin.

12

And from thenceforth Pilate sought to release him: but the Jews cried out, saying, If thou let this man go, thou art not Caesar's friend: whosoever maketh himself a king speaketh against Caesar.

13

When Pilate therefore heard that saying, he brought Jesus forth, and sat down in the judgment seat in a place that is called the Pavement, but in the Hebrew, Gabbatha.

14

And it was the preparation of the passover, and about the sixth hour: and he saith unto the Jews, Behold your King!

15

But they cried out, Away with him, away with him, crucify him. Pilate saith unto them, Shall I crucify your King? The chief priests answered, We have no king but Caesar.

16

Then delivered he him therefore unto them to be crucified. And they took Jesus, and led him away.

17

And he bearing his cross went forth into a place called the place of a skull, which is called in the Hebrew Golgotha:

18

Where they crucified him, and 1two other with him, on either side one, and Jesus in the midst.
1 Matt 27:38, Mark 15:27, Luke 23:32

19

And Pilate wrote a title, and put it on the cross. And the writing was JESUS OF NAZARETH THE KING OF THE JEWS.

20

This title then read many of the Jews: for the place where Jesus was crucified was nigh to the city: and it was written in Hebrew, and Greek, and Latin.

21

Then said the chief priests of the Jews to Pilate, Write not, The King of the Jews; but that he said, I am King of the Jews.

22

Pilate answered, What I have written I have written.

23

Then the soldiers, when they had crucified Jesus, took his garments, and made four parts, to every soldier a part; and also his coat: now the coat was without seam, woven from the top throughout.

24

They said therefore among themselves, Let us not rend it, but cast lots for it, whose it shall be: that the scripture might be fulfilled, which saith, They parted my raiment among them, and for my vesture they did cast lots. These things therefore the soldiers did.
Ps 22:18 Matt 27:35

25

Now there stood by the cross of Jesus his mother, and his mother's sister, Mary the wife of Cleophas, and Mary Magdalene.

26

When Jesus therefore saw his mother, and the disciple standing by, whom he loved, he saith unto his mother, Woman, behold thy son!

27

Then saith he to the disciple, Behold thy mother! And from that hour that disciple took her unto his own home.

28

After this, Jesus knowing that all things were now accomplished, that the scripture might be fulfilled, saith, I thirst.

29

Now there was set a vessel full of avinegar: and they filled a spunge with vinegar, and put it upon hyssop, and put it to his mouth.

30

When Jesus therefore had received the vinegar, he said, It is finished: and he bowed his head, and gave up the ghost.

31

The Jews therefore, because it was the preparation, that the bodies should not remain upon the cross on the sabbath day, (for that sabbath day was an high day,) besought Pilate that their legs might be broken, and that they might be taken away.

32

Then came the soldiers, and brake the legs of the first, and of the other which was crucified with him.

33

But when they came to Jesus, and saw that he was dead already, they brake not his legs:

34

But one of the soldiers with a spear pierced his side, and forthwith came there out blood and water.

35

And he that saw it bare record, and his record is true: and he knoweth that he saith true, that ye might believe.

36

For these things were done, that the scripture should be fulfilled, A bone of him shall not be broken.
Ex 12:46 Num 9:12

37

And again another scripture saith, They shall look on him whom they pierced.
Zech 12:10 Ps 22:16

38

And after this 1Joseph of Arimathaea, being a disciple of Jesus, but secretly for fear of the Jews, besought Pilate that he might take away the body of Jesus: and Pilate gave him leave. He came therefore, and took the body of Jesus.
1 Matt 27:57, Mark 15:43, Luke 23:50

39

And there came also Nicodemus, which at the first came to Jesus by night, and brought a mixture of myrrh and aloes, about an hundred pound weight.

40

Then took they the body of Jesus, and wound it in linen clothes with the spices, as the manner of the Jews is to bury.

41

Now in the place where he was crucified there was a garden; and in the garden a new sepulchre, wherein was never man yet laid.

42

There laid they Jesus therefore because of the Jews' preparation day; for the sepulchre was nigh at hand.

John 20

 

 

Notes on Chapter 19

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29

(a) vinegar - see notes at Matt 27:34
Return to Verse 29

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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 

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Bible Index

Book

Chapters

Genesis

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Exodus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Leviticus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Numbers

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Deuteronomy

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Ruth

1 2 3 4

1st Samuel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2nd Samuel

1 2 3 4 5 6 78 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

1st Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

2nd Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

1st Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105106 107 108 109 110 111 112 113114 115 116 117 118 119 120 121122 123 124 125 126 127 128 129130 131 132 133 134 135 136 137138 139 140 141 142 143 144 145146 147 148 149 150

Proverbs

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Ecclesiastes

1 2 3 4 5 6 7 8 9 10 11 12

Song of Solomon

1 23 4 5 6 7 8

Isaiah

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66

Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 3536 37 38 39 40 41 42 43 44 45 46 47 48

Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Mark

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Luke

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Romans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

1st Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

2nd Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13

Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22