My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Back in 60s and 70s, many prominent scientists believed that saturated fat was the main cause of heart disease, by raising the "bad" cholesterol in the blood. This idea was the cornerstone of the low-fat diet. Because of a few bad studies and misguided political decisions, this diet was recommended to all Americans in the year 1977. However, there wasn't a single study on this diet at the time. The American public became participants in the largest uncontrolled experiment in history. This experiment didn't turn out very well and we are still suffering the consequences..

Here's Some information I learned about 9 Lies About Fat that destroyed the Nation's Health

The "war on saturated fat" has been a miserable failure. It was initially based on flawed studies, but somehow became public policy (with disastrous consequences). The worst part is... the governments and health organizations have yet to change their position despite overwhelming evidence that they've been wrong all along. Actually, saturated fat doesn't really raise LDL that much. The effect is weak and inconsistent and appears to depend on the individual . When saturated fat does affect LDL, it changes the particles from small, dense (very, very bad) to Large LDL, which is mostly benign . Saturated fat also raises HDL cholesterol, which is associated with a reduced risk of heart disease . If anything, saturated fats actually improve the lipid profile, NOT the other way around. In the past few years, many massive studies have examined the link between saturated fat and heart disease risk.

High consumption of red meat can lead to various diseases and also cuts are also proven to have high saturated fats. Too much intake of red meat is bad for your health. Also fresh fish contains high levels of essential fatty acids and also it can protect people from many diseases like heart diseases. You should combine fish and white meats especially sardines, herrings, mackerel and salmon in your diet so as to keep healthy. after i provided more than a few days of - i got relief from my sleeplessness and often had side effects that were worse than being tired. I would often survive on 2-3 hours of sleep per night for many nights in a row. You should prefer whole healthy food than processed food. Processed food are full of preservative, sugar salt and others and also artificial additives. The processed food do not have enough minerals and vitamins than what are present in whole food.

These are the life-giving foods our bodies really want, and utilize optimally. They provide us with nutrients, minerals, vitamins, protein, fat, and carbohydrate (calories) that allow us to thrive. With a whole food diet you can be your best. As I've progressed through my journey on a vegan and predominantly raw diet, I am realizing that this idea is the most important. A diet rich in whole foods is the ideal diet for every body. If you could only take away one of these guidelines, I would say take this one. I eat to be HEALTHY, and therefore happy.

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Not to lose weight, conform to a fad, or because I am depressed and need comfort. As Hippocrates wisely stated: "Let thy food be thy medicine and thy medicine be thy food." The reason we eat should be to keep us healthy - which makes us strong, beautiful, happy and confident. This doesn't mean you can't enjoy your food just because it's healthy, in fact, it makes it more enjoyable. Just look at some of the recipes on this blog and other whole foods blogs! I eat when I'm hungry, and stop when I'm satisfied. This means I eat whenever I want, and I eat however much I want. Since I am eating foods that my body loves, it's pretty hard to feel uncomfortably stuffed because my digestive system knows what to do with what I am feeding it. My smoothies regularly consist of at least 7 or more bananas. My dinners often include over 4 potatoes and 2 cups of rice. Keep it carbed! Keep it whole foods! I drink alkaline water throughout the day. Our bodies are 70% water, so we should replenish that water whenever we can, allowing it to wash out the toxins in our bodies and our cells hydrated. I filter my water with velaqua. That's about it! With these guidelines, my diet ends up being a diet of whole plant foods, a lot of them raw, and with a high-carb focus. Your diet will surely be different, maybe by a lot or just slightly; the important thing is that it works best for you.

Here's an article on WHY I drink Alkaline Water

Vegetables provide many vitamins, minerals and dietary fiber. Many today prefer their vegetables raw or lightly steamed rather than cooked to death. In years past, it has been the tradition to cook every bit of life out of the vegetables. This takes some of their benefits away, as vitamins are lost in the cooking process. If you like your vegetables steamed, you should also get some raw during the day, along with them for the full benefits of the fiber they contain. A blender diet plan that comes with your blender is great way to get fullest benefits of nutrients. Along with their other attributes, some vegetables such as beans can provide you with protein. This is important if you are eating a vegetarian diet. Your muscles need protein to build mass and strength. Whole foods such as beans are an important part of any type of diet. Most fruits are excellent sources for vitamin C along with other nutrients. They can provide a boost to the immune system with their antioxidant qualities. Fruits are easy to eat without processing. You just need to wash and slice them to eat them, some need to be peeled, while others don't have to be. Whole grains are such things as oats, wheat, brown rice and more. These break down in the body slower than simple carbohydrates such as sugar, white bread, white potatoes and many processed grain products. Whole grains are a great source of complex carbohydrates, which provide energy for the body. Complex carbohydrates do not raise the blood glucose level as quickly as simple carbohydrates, which is even beneficial to those trying to lose weight or maintain healthy glucose levels. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made from whole unprocessed foods.

Your everyday food should be healthy, and that consumption of foods such as fries, cheese and burgers can actually lead up to certain problems like heart diseases and clogged arteries as a result of continually consuming foods with high amount of unsaturated fats. Yet, the good news is that there are now so many fast food chains that are offering items on their menu that are healthier alternatives to unhealthy foods. What should be done is that if you are eating and picking salad in the food item that you have chosen in the fast food chain, you must keep it away from the sauces and dressings as it will just make the food unhealthy. Learning The "Secrets" of

Here's Some information I learned about Yevo

is a simple as trying it yourself. You will definitely enjoy the fact that in so many studies comparing the eating habits of people that are consuming natural food items such as eating canned fruits and apple chips over fries and whatnot, there is really great health benefits that is present and seen. The natural and healthy fruits and vegetables are actually packed with high amounts of fiber and vitamins and minerals which boosts up the health condition of the individual that is eating it.

    Have you ever wondered how a child physically develops at a dramatic rate? How a young person can exert so much energy and recover almost instantly? Do you also wonder how a child is able to Learn so quickly and how they can remember the slightest things? The answer lies in a compound that is essential in supporting embryonic development called Fibroblast Growth Factor (FGF).

Here's Some information I learned about Stemfit

Active While FGF is readily available in the human placenta, it's availability diminishes over time, and essentially vanishes as we age. Our body by itself is incapable of producing it's own FGF, which it must derive from the food supply.

What is Stemfit Active? Stemfit Active helps REGENERATE AGING CELLS while completely nourishing unhealthy cells, supporting their restoration to their original state. Your body has it's own repair mechanism, the physical ability to REGENERATE CELLS, REPLACING YOUR OWN DAMAGED CELL. This repair mechanism is alive and well when we were younger, but falters as we age.

Here's Some information I learned about Stemfit

Active UNLEASHES THIS POWERFUL REPAIR MECHANISM INSIDE ALL OF US. It will keep your entire family not only healthy, but helps them become physically, mentally and emotionally stronger.

    We felt this could be the best "base" ingredient for our formulation. Stemfit Active 's parent company, Lifepharm, looked into what was being done with this key ingredient that had so many benefits. They contacted the team of scientists in Norway working with it and now have exclusive rights for distribution and have it manufactured exclusively for us at Stemfit Active. A patented process extracts the critical nutritional fluid from the white of an egg at the protoembryonic stage, so we called it ProtoEmbryonic Stage Extract (PESE). The extract not only provided a mechanism of rapid transport of very critical nutrients, but also contained Basic Fibroblast Growth Factor, which is most probably responsible for the amino acids and peptides to be utilized in the right manner, by 'directing' their correct use by the body. The growth factor is also responsible for nurturing the body's own stem cells both differentiated, and undifferentiated (pluripotent). Common amino acid formulations do not contain this growth factor, and may not be utilized by the brain in the most efficient manner.


King James Version

Zechariah 13.

The Book of Zechariah

Return to Index

Chapter 14

1

Behold, the day of the LORD cometh, and thy spoil shall be divided in the midst of thee.

2

For I will gather all nations against Jerusalem to battle; and the city shall be taken, and the houses rifled, and the women ravished; and half of the city shall go forth into captivity, and the residue of the people shall not be cut off from the city.

3

Then shall the LORD go forth, and 1fight against those nations, as when he fought in the day of battle.
1 Isa 65:8, Matt 24:22

4

And his feet shall stand in that day upon the mount of Olives, which is before Jerusalem on the east, and the mount of Olives shall cleave in the midst thereof toward the east and toward the west, and there shall be a very great valley; and half of the mountain shall remove toward the north, and half of it toward the south.

5

And ye shall flee to the valley of the mountains; for the valley of the mountains shall reach unto Azal: yea, ye shall flee, like as ye fled from before the earthquake in the days of Uzziah king of Judah: and the LORD my God shall come, and all the 1saints with thee.
1 Dan 7:10, Matt 16:27, Matt 25:31, 2nd Thess 1:7 Jude 14

6

And it shall come to pass in that day, that the light shall not be clear, nor dark:

7

But it shall be one 1day which shall be known to the LORD, not day, nor night: but it shall come to pass, that at evening time it shall be light.
1 Matt 24:36, Acts 1:7, 1st Thess 5:2, 2nd Pet 3:10

8

And it shall be in that day, that living waters shall go out from Jerusalem; half of them toward the former sea, and half of them toward the hinder sea: in summer and in winter shall it be.

9

And the LORD shall be king over all the earth: in that day shall there be one LORD, and his name one.

10

All the land shall be turned as a plain from Geba to Rimmon south of Jerusalem: and it shall be lifted up, and inhabited in her place, from Benjamin's gate unto the place of the first gate, unto the corner gate, and from the tower of Hananeel unto the king's winepresses.

11

And men shall dwell in it, and there shall be no more utter destruction; but Jerusalem shall be safely inhabited.

12

And this shall be the plague wherewith the LORD will smite all the people that have fought against Jerusalem; Their flesh shall consume away while they stand upon their feet, and their eyes shall consume away in their holes, and their tongue shall consume away in their mouth.

13

And it shall come to pass in that day, that a great tumult from the LORD shall be among them; and they shall lay hold every one on the hand of his neighbour, and his hand shall rise up against the hand of his neighbour.

14

And Judah also shall fight at Jerusalem; and the wealth of all the heathen round about shall be gathered together, gold, and silver, and apparel, in great abundance.

15

And so shall be the plague of the horse, of the mule, of the camel, and of the ass, and of all the beasts that shall be in these tents, as this plague.

16

And it shall come to pass, that every one that is left of all the nations which came against Jerusalem shall even go up from year to year to worship the King, the LORD of hosts, and to keep the feast of tabernacles.

17

And it shall be, that whoso will not come up of all the families of the earth unto Jerusalem to worship the King, the LORD of hosts, even upon them shall be no rain.

18

And if the family of Egypt go not up, and come not, that have no rain; there shall be the plague, wherewith the LORD will smite the heathen that come not up to keep the feast of tabernacles.

19

This shall be the punishment of Egypt, and the punishment of all nations that come not up to keep the feast of tabernacles.

20

In that day shall there be upon the bells of the horses, HOLINESS UNTO THE LORD; and the pots in the LORD's house shall be like the bowls before the altar.

21

Yea, every pot in Jerusalem and in Judah shall be holiness unto the LORD of hosts: and all they that sacrifice shall come and take of them, and seethe therein: and in that day there shall be no more the Canaanite in the house of the LORD of hosts.

Malachi 1

 

 

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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 

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Leviticus

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Numbers

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Deuteronomy

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Joshua

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Judges

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Ruth

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2nd Chronicles

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Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

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Esther

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Job

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Psalms

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Proverbs

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Song of Solomon

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Isaiah

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Lamentations

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Ezekiel

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Hosea

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Obadiah

1

Jonah

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Nahum

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Haggai

1 2

Zechariah

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Luke

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Ephesians

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Philippians

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1 2 3 4

1st Thessalonians

1 2 3 4 5

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1 2 3

1st Timothy

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Titus

1 2 3

Philemon

1

Hebrews

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James

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1 2 3 4 5

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1 2 3

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1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

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