My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

I had 3 concussions consecutively years ago. It was a very difficult year and hard to Laminine get my memory back. The second concussion I hit my head forward and it was very close to the first concussion so I lost a lot of short-term memory ability. I was working at Disney World and I was waiting on customers ordering food. By the time they ordered and I went to punch it in the computer I had forgot what they ordered. I have what I call brain fogs or brain clouds. Before the concussions I was very smart and was pretty board in school. After I had to really study and had problems remembering things especially when I was stressed. I made it through nursing school but not without feeling disappointed in myself and frustration with my memory. I have been on antidepressants for years, I take a sleeping pill because my brain doesn't turn off. It have always had a weight problem and currently I am probably 50 pounds heavier then I want to be. I don't eat bad but being a nurse and working 12 hours it is hard to eat at all. It has only been a week and I have been sick, however, after taking the pills I feel good. My mind now feels clear. I have been going around and singing. I have been sleeping better.

High consumption of red meat can lead to various diseases and also cuts are also proven to have high saturated fats. Too much intake of red meat is bad for your health. Also fresh fish contains high levels of essential fatty acids and also it can protect people from many diseases like heart diseases. You should combine fish and white meats especially sardines, herrings, mackerel and salmon in your diet so as to keep healthy. after i provided more than a few days of - i got relief from my sleeplessness and often had side effects that were worse than being tired. I would often survive on 2-3 hours of sleep per night for many nights in a row. You should prefer whole healthy food than processed food. Processed food are full of preservative, sugar salt and others and also artificial additives. The processed food do not have enough minerals and vitamins than what are present in whole food.

These are the life-giving foods our bodies really want, and utilize optimally. They provide us with nutrients, minerals, vitamins, protein, fat, and carbohydrate (calories) that allow us to thrive. With a whole food diet you can be your best. As I've progressed through my journey on a vegan and predominantly raw diet, I am realizing that this idea is the most important. A diet rich in whole foods is the ideal diet for every body. If you could only take away one of these guidelines, I would say take this one. I eat to be HEALTHY, and therefore happy.

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Not to lose weight, conform to a fad, or because I am depressed and need comfort. As Hippocrates wisely stated: "Let thy food be thy medicine and thy medicine be thy food." The reason we eat should be to keep us healthy - which makes us strong, beautiful, happy and confident. This doesn't mean you can't enjoy your food just because it's healthy, in fact, it makes it more enjoyable. Just look at some of the recipes on this blog and other whole foods blogs! I eat when I'm hungry, and stop when I'm satisfied. This means I eat whenever I want, and I eat however much I want. Since I am eating foods that my body loves, it's pretty hard to feel uncomfortably stuffed because my digestive system knows what to do with what I am feeding it. My smoothies regularly consist of at least 7 or more bananas. My dinners often include over 4 potatoes and 2 cups of rice. Keep it carbed! Keep it whole foods! I drink alkaline water throughout the day. Our bodies are 70% water, so we should replenish that water whenever we can, allowing it to wash out the toxins in our bodies and our cells hydrated. I filter my water with velaqua. That's about it! With these guidelines, my diet ends up being a diet of whole plant foods, a lot of them raw, and with a high-carb focus. Your diet will surely be different, maybe by a lot or just slightly; the important thing is that it works best for you.

Here's an article on WHY I drink Alkaline Water

Vegetables provide many vitamins, minerals and dietary fiber. Many today prefer their vegetables raw or lightly steamed rather than cooked to death. In years past, it has been the tradition to cook every bit of life out of the vegetables. This takes some of their benefits away, as vitamins are lost in the cooking process. If you like your vegetables steamed, you should also get some raw during the day, along with them for the full benefits of the fiber they contain. A blender diet plan that comes with your blender is great way to get fullest benefits of nutrients. Along with their other attributes, some vegetables such as beans can provide you with protein. This is important if you are eating a vegetarian diet. Your muscles need protein to build mass and strength. Whole foods such as beans are an important part of any type of diet. Most fruits are excellent sources for vitamin C along with other nutrients. They can provide a boost to the immune system with their antioxidant qualities. Fruits are easy to eat without processing. You just need to wash and slice them to eat them, some need to be peeled, while others don't have to be. Whole grains are such things as oats, wheat, brown rice and more. These break down in the body slower than simple carbohydrates such as sugar, white bread, white potatoes and many processed grain products. Whole grains are a great source of complex carbohydrates, which provide energy for the body. Complex carbohydrates do not raise the blood glucose level as quickly as simple carbohydrates, which is even beneficial to those trying to lose weight or maintain healthy glucose levels. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made from whole unprocessed foods.

The presence of Vitamin C in lemons and oranges helps increase collagen production. Vitamin C is an antioxidant that slows the rate of free radical damage and it is the key to avoiding scurvy. Fruits for healthy skin containing Vitamin C include strawberries, pineapple, oranges, and papaya. Vitamin C reduces wrinkle formation by increasing collagen production and it is also a powerful antioxidant that reduces sunburn and tan naturally as well as reverses age related damage to skin. Avocado oil is high in plant steroids which help immensely to reduce age spots. Avocado oil is rich in Vitamin E which protects our skin from damage caused by free radicals and protects skin cells from oxidizing. It is a great source of omega 3 Fatty Acids. Beautiful skin diet should include foods that are rich in omega 3 fatty acids which increase collagen production and reduce the risk of skin cancer.

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Avocado oil is ideal for dry and damaged skin because it helps to regenerate and rejuvenate damaged skin cells. The presence of carnosine in turkey reduces cross lining process of the skin. Carnosine is an amino acid made naturally in the body and reduces skin aging, wrinkles and supports skin elasticity by rejuvenating skin cells. Turkey is a great source of zinc which reduces dry skin, inflammation in the skin and promotes skin cell growth by increasing the production of collagen and elastin. Zinc boosts our immune system and lowers high blood pressure thereby reducing the risk of heart attack and stroke. It also helps to prevent ear and lower respiratory infections. Include the above mentioned foods in your daily diet that increase collagen in skin to make it youthful, glowing and don't forget to share your skin tips with us.. 322

summary conclusion regarding cancer was that by changing the pH of cancer cells to alkaline (above 7.5), they will cease to function as they need an acidic, anaerobic environment to thrive. In other words, he proposed that cancer cells will die if they can be pushed into an alkaline, oxygenated state. The work was in cites areas in the world where cancer incidents are very low. These areas contain concentrations of alkalizing minerals in the soil and water, which are greater than in other parts of the world. For example, the Hunza of northern Pakistan and the Hopi Indians of the American West share both similar soil and water conditions and diet.

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The elemental minerals of cesium chloride, germanium and rubidium are heavily present in the soil and water. Ingestion of these elements is correspondingly high. These peoples also live in similar high, dry climates and grow apricot orchards, traditionally eating the fresh or dried fruit and the seeds each day. Apricot seeds contain trace amounts of cyanide, which has long been identified as a potential chemotherapeutic agent against cancer proliferation. Other similarities in the diet include a low consumption of dairy products, meat and wheat, as these foodstuffs are difficult to farm in high, arid climates and a correspondingly greater consumption of millet, buckwheat, nuts, dried fruits and berries in their traditional diets, all of which contain a similar enhanced (though sill minute) concentration of cyanide.This is all very interesting, but what does it really mean for cancer patients who wish to avoid the pain of cancer and the typical course of treatment using surgery, chemotherapy and radiation? What are the conditions that will force cancer cells to change their pH?

    Is Cortisol Bad? No! Cortisol has a beneficial effect on the body. Your body was designed to react to survival situations, stressful events, by dramatically increasing the levels of this hormone, what some doctors are now calling "The Death Hormone".

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In previous centuries, this mechanism enabled people to "bulk-up" on foods that would sustain them during times when food is scarce; however, in modern times and industrialized nations, when food is rarely scarce, this previously adaptive mechanism causes excess weight gain. Particularly around the thighs and Mid-Section.

    BUT THERE IS HOPE!

Here's Some information I learned about Stemfit

will lower your stress levels while still in the stressful situations. How wonderful is that? Yes we need to slow down. Yes we need to rest more. But what if you can't? What if moving to an island and relaxing for a living just isn't in the cards for us? Stemfit Active, THAT'S WHAT! Stemfit Active!. Lower your Cortisol and you lower yourBlood Sugar. The simple solutions are the best solutions!


King James Version

Ezekiel 34.

The Book of Ezekiel

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Chapter 35

1

Moreover the word of the LORD came unto me, saying,

2

Son of man, set thy face against mount Seir, and prophesy against it,

3

And say unto it, Thus saith the Lord GOD; Behold, O mount Seir, I am against thee, and I will stretch out mine hand against thee, and I will make thee most desolate.

4

I will lay thy cities waste, and thou shalt be desolate, and thou shalt know that I am the LORD.

5

Because thou hast had a perpetual hatred, and hast shed the blood of the children of Israel by the force of the sword in the time of their calamity, in the time that their iniquity had an end:

6

Therefore, as I live, saith the Lord GOD, I will prepare thee unto blood, and blood shall pursue thee: sith thou hast not hated blood, even blood shall pursue thee.

7

Thus will I make mount Seir most desolate, and cut off from it him that passeth out and him that returneth.

8

And I will fill his mountains with his slain men: in thy hills, and in thy valleys, and in all thy rivers, shall they fall that are slain with the sword.

9

I will make thee perpetual desolations, and thy cities shall not return: and ye shall know that I am the LORD.

10

Because thou hast said, These two nations and these two countries shall be mine, and we will possess it; whereas the LORD was there:

11

Therefore, as I live, saith the Lord GOD, I will even do according to thine anger, and according to thine envy which thou hast used out of thy hatred against them; and I will make myself known among them, when I have judged thee.

12

And thou shalt know that I am the LORD, and that I have heard all thy blasphemies which thou hast spoken against the mountains of Israel, saying, They are laid desolate, they are given us to consume.

13

Thus with your mouth ye have boasted against me, and have multiplied your words against me: I have heard them.

14

Thus saith the Lord GOD; When the whole earth rejoiceth, I will make thee desolate.

15

As thou didst rejoice at the inheritance of the house of Israel, because it was desolate, so will I do unto thee: thou shalt be desolate, O mount Seir, and all Idumea, even all of it: and they shall know that I am the LORD.

Ezekiel 36

 

 

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World Prayer Bible

Bible with Health Information

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Leviticus

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2nd Chronicles

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Ezra

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Esther

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Job

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Song of Solomon

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Isaiah

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Lamentations

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Ezekiel

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Hosea

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Joel

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Obadiah

1

Jonah

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Nahum

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Haggai

1 2

Zechariah

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Luke

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Titus

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Philemon

1

Hebrews

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James

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1

3rd John

1

Jude

1

Revelation

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