My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Many people from across the globe are seeing the need to change their lifestyle and go into trying out healthy diet to uplift the heath and condition of their body. There is a rapid rise in the presence of so many people that are having diabetes as well as obesity and many other health problems because these people are also into overdependence of eating foods coming from fast food chains. The very main reason as to why the foods in the fast food chains are not healthy because most of these foods are fried with the use of high amounts of cooking oil which drenched the foods with high amount of oils in it, thus predisposing the eater to develop high cholesterol as well as heart problems eventually. There is a way to combat the unhealthy effects that fast food has brought on to so many people, and it is through the use of what is being offered in markets, such as the natural and healthy fruits and vegetables and other foods. These foods that are being sold in this market, are actually healthy and totally good alternatives. There are so many healthy treats that are being sold such as apple chips, and preserves of organic foods that you can try out so that you will see for yourself the good benefits that you will be getting. You'll be thankful a

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diet to start to come into your life. You will definitely enjoy the fact that in so many studies comparing the eating habits of people that are consuming natural food items such as eating canned fruits and apple chips over fries and whatnot, there is really great health benefits that is present and seen. You will certainly see that you have good digestion if you are regularly consuming food items such as natural fruits and vegetables, because these foods are so rich in fibers and nutrients which will make you enjoy a healthy way of life, this is a positive step for you to go to, and if you keep it up you wil surely not be turning back to eating unhealthy foods.

Flaxseeds are an amazing source of omega 3 fatty acids which build collagen for weight loss. One quarter cup of walnuts contains about 2.7 grams and one quarter cup of flaxseeds contains about 6.3 grams of omega 3 Fatty Acids. Omega 3 fatty acids are considered essential fatty acids. They are immensely necessary for health but our food is the only source of it as our body can't produce it. It reduces the risk of heart disease and helps in brain function, growth and development. By damaging the skin's cellular DNA, excessive UV radiation produces genetic mutations that can lead to skin cancer. Beautiful skin tips should include foods that are rich in omega 3 fatty acids which increase collagen production and reduce the risk of skin cancer also. The inclusion of black or green olives in your diet is one of the best practices for healthy skin. Black or green olives are rich in sulphur which promotes collagen formation. Sulphur was used in ancient times to treat skin problems like dermatitis. It helps reduce skin oiliness, acne and prevents pore blockage from forming.If you want healthy skin, make sure to include beans in your diet. It contains hyaluronic acid which is a vital anti aging substance. Hyaluronic acid holds water that plumps your skin so that wrinkles and lines are less visible. Hyaluronic acid increases skin hydration, keeps skin moist and smooth, boosts skin elasticity, increases collagen synthesis, nourishes healthy skin cell growth, promotes firm skin tone and supports healthier joints. It is one of the most important components that plays an important role in cell proliferation and migration. Beans can be consumed in any form and sprouts are a very healthy option.

Important Facts about Calorad

Carrots are rich in Vitamin A which helps increase collagen production and slows the breakdown of collagen and elastin that causes skin aging. Vitamin A thickens and stimulates the dermis where collagen, elastin and blood vessels are present and it also helps improve blood flow to the surface of the skin. It repairs the collagen cellular structure of the epidermis which gives us protection from UV rays and it decreases the clustering of melanin granules that reduce brown spots and pigmentation. It gives us healthy skin by decreasing sebum production and also lowers the problems of acne. It helps in the eradication of pre cancerous skin lesions and promotes a strong cellular membrane around the cell.Acne is a skin condition that causes pimples, blackheads and red, inflamed patches of skin. Sulphur is found in a wide variety of skin care products like soaps, cleansers, lotions. Sulphur is also required for the proper structure and biological activity of enzymes and it also boosts our metabolism.. 322

Many people from across the globe are seeing the need to change their lifestyle and go into trying out healthy diet to uplift the heath and condition of their body. The problem that the world is facing today is that there are so many fast foods that are present, which is a cause for alarm because these establishments are the source of problems such as diabetes, obesity and many other health problems. The way the foods are cooked in the fast food chains are through frying, and that is why those that are frequenting the fast food chains will certainly have that high cholesterol as well as develop heart diseases in the future as well.

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now offers an alternative to unhealthy food practices that are common in fast food chains, in fact healthy and natural foods are now widely sold in markets at affordable rates. When you try to read up on the Latest Nutrition News, you will certainly see that the foods that are being sold in these markets are so healthy and even fulfilling because of the deliciousness that it has. If you really want to be healthy, then you can try out getting some preserves of organic fruits as well as trying the apple chips which will ensure that you will be able to see and reap the benefits of eating healthy treats.

Back in 60s and 70s, many prominent scientists believed that saturated fat was the main cause of heart disease, by raising the "bad" cholesterol in the blood. This idea was the cornerstone of the low-fat diet. Because of a few bad studies and misguided political decisions, this diet was recommended to all Americans in the year 1977. However, there wasn't a single study on this diet at the time. The American public became participants in the largest uncontrolled experiment in history. This experiment didn't turn out very well and we are still suffering the consequences..9 Lies About Fat that destroyed the Nation's Health

The "war on saturated fat" has been a miserable failure. It was initially based on flawed studies, but somehow became public policy (with disastrous consequences). The worst part is... the governments and health organizations have yet to change their position despite overwhelming evidence that they've been wrong all along. Actually, saturated fat doesn't really raise LDL that much. The effect is weak and inconsistent and appears to depend on the individual . When saturated fat does affect LDL, it changes the particles from small, dense (very, very bad) to Large LDL, which is mostly benign . Saturated fat also raises HDL cholesterol, which is associated with a reduced risk of heart disease . If anything, saturated fats actually improve the lipid profile, NOT the other way around. In the past few years, many massive studies have examined the link between saturated fat and heart disease risk.

Healthy eating tip : Put protein in perspective. Protein gives us the energy to get up and go—and keep going. Protein in food is broken down into the 20 amino acids that are the body's basic building blocks for growth and energy, and essential for maintaining cells, tissues, and organs. While too much protein can be harmful to people with kidney disease, the latest research suggests that most of us need more high-quality protein than the current dietary recommendations. It also suggests that we need more protein as we age to maintain physical function.

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How much protein do you need? Protein needs are based on weight rather than calorie intake. Adults should eat at least 0.8g of lean, high-quality protein per kilogram (2.2lb) of body weight per day. A higher intake may help to lower your risk for obesity, osteoporosis, type 2 diabetes, and stroke. Older adults should aim for 1 to 1.5 grams of lean protein for each kilogram of weight. This translates to 68 to 102g of protein per day for a person weighing 150 lbs. Divide your protein intake equally among meals. Nursing women need about 20 grams more high-quality protein a day than they did before pregnancy to support milk production. The key to ensuring you eat high-quality protein is to try different types, rather than relying on red meat and whole milk dairy products which are high in saturated fat. Replacing processed carbs with high-quality protein can improve your good cholesterol and reduce your risk for heart disease and stroke. You'll also feel full longer, which can help you lose weight. Replace red meat with fish, chicken, or plant-based protein such as beans, nuts, and soy. Replace processed carbohydrates from pastries, cakes, pizza, cookies and chips with fish, beans, nuts, seeds, peas, tofu, chicken, low-fat dairy, and soy products. Snack on nuts and seeds instead of chips, replace baked dessert with Greek yogurt, or swap out slices of pizza for a grilled chicken breast and a side of beans.

BUT WHAT IS REALLY EXCITING IS...........last week I gave the

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to my friend Paul. He is the type of guy that never wants to try anything. I told him, why not give it a try. Well he started taking it and within 2 days he lost his desire to smoke. He was a chain smoker who smoked over a pack of cigarettes everyday for the past 38 yrs. and he was never able to quit. He realizes that the habit was killing him (he developed a smoker's cough). He told me that just 2 days into taking the capsules, he was down to just 8 cigarettes a day. He said he really has no desire to smoke but that he feels that the "habit" of smoking something is all that is left. As a result, I am telling EVERYONE about this and getting as many people on the product as possible. I have a lot of experience in network marketing and have in the past sold as much as $90,000 in one month.

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I feel I am qualified to know a good thing when I see it and I am looking forward to being a part of this company with all it has to offer and getting in on the ground floor of something I feel will be the next BIG THING to hit the market.


King James Version

Psalms 36.

The Book of Psalms

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Chapter 37

1

Fret not thyself because of evildoers, neither be thou envious against the workers of iniquity.

2

For they shall soon be cut down like the grass, and wither as the green herb.

3

Trust in the LORD, and do good; so shalt thou dwell in the land, and verily thou shalt be fed.

4

Delight thyself also in the LORD: and he shall give thee the desires of thine heart.

5

Commit thy way unto the LORD; trust also in him; and he shall bring it to pass.

6

And he shall bring forth thy righteousness as the light, and thy judgment as the noonday.

7

Rest in the LORD, and wait patiently for him: fret not thyself because of him who prospereth in his way, because of the man who bringeth wicked devices to pass.

8

Cease from anger, and forsake wrath: fret not thyself in any wise to do evil.

9

For evildoers shall be cut off: but those that wait upon the LORD, they shall inherit the earth.

10

For yet a little while, and the wicked shall not be: yea, thou shalt diligently consider his place, and it shall not be.

11

But the 1meek shall inherit the earth; and shall delight themselves in the abundance of peace.
1 Matt 5:5

12

The wicked plotteth against the just, and gnasheth upon him with his teeth.

13

The LORD shall laugh at him: for he seeth that his day is coming.

14

The wicked have drawn out the sword, and have bent their bow, to cast down the poor and needy, and to slay such as be of upright aconversation.

15

Their sword shall enter into their own heart, and their bows shall be broken.

16

A little that a righteous man hath is better than the riches of many wicked.

17

For the arms of the wicked shall be broken: but the LORD upholdeth the righteous.

18

The LORD knoweth the days of the upright: and their inheritance shall be for ever.

19

They shall not be ashamed in the evil time: and in the days of famine they shall be satisfied.

20

But the wicked shall perish, and the enemies of the LORD shall be as the fat of lambs: they shall consume; into smoke shall they consume away.

21

The wicked borroweth, and payeth not again: but the righteous sheweth mercy, and giveth.

22

For such as be blessed of him shall inherit the earth; and they that be cursed of him shall be cut off.

23

The steps of a good man are ordered by the LORD: and he delighteth in his way.

24

Though he fall, he shall not be utterly cast down: for the LORD upholdeth him with his hand.

25

I have been young, and now am old; yet have I not seen the righteous forsaken, nor his seed begging bread.

26

He is ever merciful, and lendeth; and his seed is blessed.

27

Depart from evil, and do good; and dwell for evermore.

28

For the LORD loveth judgment, and forsaketh not his saints; they are preserved for ever: but the seed of the wicked shall be cut off.

29

The righteous shall inherit the land, and dwell therein for ever.

30

The mouth of the righteous speaketh wisdom, and his tongue talketh of judgment.

31

The law of his God is in his heart; none of his steps shall slide.

32

The wicked watcheth the righteous, and seeketh to slay him.

33

The LORD will not leave him in his hand, nor condemn him when he is judged.

34

Wait on the LORD, and keep his way, and he shall exalt thee to inherit the land: when the wicked are cut off, thou shalt see it.

35

I have seen the wicked in great power, and spreading himself like a green bay tree.

36

Yet he passed away, and, lo, he was not: yea, I sought him, but he could not be found.

37

Mark the perfect man, and behold the upright: for the end of that man is peace.

38

But the transgressors shall be destroyed together: the end of the wicked shall be cut off.

39

But the salvation of the righteous is of the LORD: he is their strength in the time of trouble.

40

And the LORD shall help them, and deliver them: he shall deliver them from the wicked, and save them, because they trust in him.

Psalms 38

 

 

Notes on Chapter 37

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(a) conversation = behavior
Strongs #1870 "derek" - a road, as trodden, a course of life or mode of action
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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 

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1

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1

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1

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