My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

The Atkins Nutritional Approach or the Atkins Diet is bent on controlling insulin levels by the kinds of foods that our bodies take in. The rapid rise followed by the rapid fall of insulin levels in our body is the result of taking too much refined carbohydrates. A rising insulin level will send a message to our bodies to store as much energy as possible from the foods that we take in. Stored fat used as a source of energy will not happen with rising insulin levels The followers of the Atkins diet usually take in more protein in their diet. Yevo Essential Nutrients is different and includes all 43 Essential Nutrients. The aim of the Zone Diet is a nutrition balance of 40% carbohydrates, 30% fats and 30% protein every time we take our meals. When insulin levels are controlled, it results in more successful weight loss and body weight control. This type of diet encourages the consumption or good quality carbohydrates, unrefined carbohydrates, and fats.

High consumption of red meat can lead to various diseases and also cuts are also proven to have high saturated fats. Too much intake of red meat is bad for your health. Also fresh fish contains high levels of essential fatty acids and also it can protect people from many diseases like heart diseases. You should combine fish and white meats especially sardines, herrings, mackerel and salmon in your diet so as to keep healthy. after i provided more than a few days of - i got relief from my sleeplessness and often had side effects that were worse than being tired. I would often survive on 2-3 hours of sleep per night for many nights in a row. You should prefer whole healthy food than processed food. Processed food are full of preservative, sugar salt and others and also artificial additives. The processed food do not have enough minerals and vitamins than what are present in whole food.

These are the life-giving foods our bodies really want, and utilize optimally. They provide us with nutrients, minerals, vitamins, protein, fat, and carbohydrate (calories) that allow us to thrive. With a whole food diet you can be your best. As I've progressed through my journey on a vegan and predominantly raw diet, I am realizing that this idea is the most important. A diet rich in whole foods is the ideal diet for every body. If you could only take away one of these guidelines, I would say take this one. I eat to be HEALTHY, and therefore happy.

Here's Some you need to know about yevo foods with the 43 essential nutrients

Not to lose weight, conform to a fad, or because I am depressed and need comfort. As Hippocrates wisely stated: "Let thy food be thy medicine and thy medicine be thy food." The reason we eat should be to keep us healthy - which makes us strong, beautiful, happy and confident. This doesn't mean you can't enjoy your food just because it's healthy, in fact, it makes it more enjoyable. Just look at some of the recipes on this blog and other whole foods blogs! I eat when I'm hungry, and stop when I'm satisfied. This means I eat whenever I want, and I eat however much I want. Since I am eating foods that my body loves, it's pretty hard to feel uncomfortably stuffed because my digestive system knows what to do with what I am feeding it. My smoothies regularly consist of at least 7 or more bananas. My dinners often include over 4 potatoes and 2 cups of rice. Keep it carbed! Keep it whole foods! I drink alkaline water throughout the day. Our bodies are 70% water, so we should replenish that water whenever we can, allowing it to wash out the toxins in our bodies and our cells hydrated. I filter my water with velaqua. That's about it! With these guidelines, my diet ends up being a diet of whole plant foods, a lot of them raw, and with a high-carb focus. Your diet will surely be different, maybe by a lot or just slightly; the important thing is that it works best for you.

Here's an article on WHY I drink Alkaline Water

Vegetables provide many vitamins, minerals and dietary fiber. Many today prefer their vegetables raw or lightly steamed rather than cooked to death. In years past, it has been the tradition to cook every bit of life out of the vegetables. This takes some of their benefits away, as vitamins are lost in the cooking process. If you like your vegetables steamed, you should also get some raw during the day, along with them for the full benefits of the fiber they contain. A blender diet plan that comes with your blender is great way to get fullest benefits of nutrients. Along with their other attributes, some vegetables such as beans can provide you with protein. This is important if you are eating a vegetarian diet. Your muscles need protein to build mass and strength. Whole foods such as beans are an important part of any type of diet. Most fruits are excellent sources for vitamin C along with other nutrients. They can provide a boost to the immune system with their antioxidant qualities. Fruits are easy to eat without processing. You just need to wash and slice them to eat them, some need to be peeled, while others don't have to be. Whole grains are such things as oats, wheat, brown rice and more. These break down in the body slower than simple carbohydrates such as sugar, white bread, white potatoes and many processed grain products. Whole grains are a great source of complex carbohydrates, which provide energy for the body. Complex carbohydrates do not raise the blood glucose level as quickly as simple carbohydrates, which is even beneficial to those trying to lose weight or maintain healthy glucose levels. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made from whole unprocessed foods.

    Dr. Eskeland also hypothesized that partially incubated, fertilized hen eggs contained a special combination of amino acids, peptides, and protein fractions that could help provide an incredible array of health benefits when consumed by humans. In theory, these partially incubated, fertilized eggs, specifically 9 day old fertilized eggs,

Here's Some information I learned about Stemfit

contain all the nutrients required to start a new life. This includes vitamins, minerals and proteins, as well as important defense factors, growth factors, hormones and other biologically active components. While not much was known about the growth factor at the time, the high level of oligopeptides (small peptides) gave credence to research we had done on the necessity of rapid transport across the digestive membrane in order to derive effective benefits from amino acids.

The Atkins Nutritional Approach or the Atkins Diet is bent on controlling insulin levels by the kinds of foods that our bodies take in. The rapid rise followed by the rapid fall of insulin levels in our body is the result of taking too much refined carbohydrates. A rising insulin level will send a message to our bodies to store as much energy as possible from the foods that we take in. Stored fat used as a source of energy will not happen with rising insulin levels The followers of the Atkins diet usually take in more protein in their diet.

Here's Some information I learned about Yevo Essential Nutrients

is different and includes all 43 Essential Nutrients. The aim of the Zone Diet is a nutrition balance of 40% carbohydrates, 30% fats and 30% protein every time we take our meals. When insulin levels are controlled, it results in more successful weight loss and body weight control. This type of diet encourages the consumption or good quality carbohydrates, unrefined carbohydrates, and fats.

Based on the idea of optimizing the body's natural energy flow, similar to concepts behind many Eastern philosophies. The hologram in Power Balance which manufacturers say is "programmed" through an undisclosed process is designed to resonate with and respond to the natural energy field of the body. Sympathetic Resonance Technology (SRT) is in all products, which is based on the fundamental scientific discovery that every physical system has fields of energy that permeate and surround that system. SRT is an array of proprietary identified frequencies that support and enhance the efficiency and performance of various organic and inorganic systems. Biological, electrical, chemical and other physical systems influenced by SRT applications exhibit increased functionality, coherence, structural integrity and other positive characteristics and benefits. Engineered to release Negative Ions, Far Infra-red Rays and Alpha Waves.

Here's some facts I learned about OXO Worldwide

They are Engineered to absorb static electricity in the body and restore the Ying-Yang balance. Employ an Alternating North-South Polarity Orientation system, comprised of twin 1,000 gauss magnets to maximize magnetic field flow. Contains Neodymium magnets (aka rare earth magnets) – the most powerful magnets known to science. to relax your spirit, muscles and increase your motor function. Uses holographic technology that contains algorithms and frequencies that interact positively with your energy field.Employs Sympathetic Resonance Technology (aka "SRT") that influence biological, electrical, chemical and other physical systems. Uses a holographic disc that stimulates an energetic response in the body's acupuncture points, biofield and meridians.308

Back in 60s and 70s, many prominent scientists believed that saturated fat was the main cause of heart disease, by raising the "bad" cholesterol in the blood. This idea was the cornerstone of the low-fat diet. Because of a few bad studies and misguided political decisions, this diet was recommended to all Americans in the year 1977. However, there wasn't a single study on this diet at the time. The American public became participants in the largest uncontrolled experiment in history. This experiment didn't turn out very well and we are still suffering the consequences..

Here's Some information I learned about Yevo

The "war on saturated fat" has been a miserable failure. It was initially based on flawed studies, but somehow became public policy (with disastrous consequences). The worst part is... the governments and health organizations have yet to change their position despite overwhelming evidence that they've been wrong all along. Actually, saturated fat doesn't really raise LDL that much. The effect is weak and inconsistent and appears to depend on the individual . When saturated fat does affect LDL, it changes the particles from small, dense (very, very bad) to Large LDL, which is mostly benign . Saturated fat also raises HDL cholesterol, which is associated with a reduced risk of heart disease . If anything, saturated fats actually improve the lipid profile, NOT the other way around. In the past few years, many massive studies have examined the link between saturated fat and heart disease risk.

King James Version

Mark 13.

The Book of Mark

Return to Index

Chapter 14

1

After two days was the 1feast of the passover, and of unleavened bread: and the chief priests and the scribes sought how they might take him by craft, and put him to death.
1 Matt 26:2, Luke 22:1, John 13:1

2

But they said, Not on the feast day, lest there be an uproar of the people.

3

And being in 1Bethany in the house of Simon the leper, as he sat at meat, there came a woman having an alabaster box of ointment of spikenard very precious; and she brake the box, and poured it on his head.
1 Matt 26:6, John 11:1, John 12:1

4

And there were some that had indignation within themselves, and said, Why was this waste of the ointment made?

5

For it might have been sold for more than three hundred pence, and have been given to the poor. And they murmured against her.

6

And Jesus said, Let her alone; why trouble ye her? she hath wrought a good work on me.

7

For ye have the poor with you always, and whensoever ye will ye may do them good: but me ye have not always.

8

She hath done what she could: she is come aforehand to anoint my body to the burying.

9

Verily I say unto you, Wheresoever this gospel shall be preached throughout the whole world, this also that she hath done shall be spoken of for a memorial of her.

10

And Judas Iscariot, one of the twelve, went unto the chief priests, to 1betray him unto them.
1 Matt 10:4, Matt 26:16, Luke 22:4, John 13:2

11

And when they heard it, they were glad, and promised to give him money. And he sought how he might conveniently betray him.

12

And the first day of unleavened bread, when they killed the passover, his disciples said unto him, Where wilt thou that we go and prepare that thou mayest eat the passover?

13

And he sendeth forth two of his disciples, and saith unto them, Go ye into the city, and there shall meet you a man bearing a pitcher of water: follow him.

14

And wheresoever he shall go in, say ye to the goodman of the house, The Master saith, Where is the guestchamber, where I shall eat the passover with my disciples?

15

And he will shew you a large upper room furnished and prepared: there make ready for us.

16

And his disciples went forth, and came into the city, and found as he had said unto them: and they made ready the passover.

17

And in the evening he cometh with the twelve.

18

And as they sat and did eat, Jesus said, Verily I say unto you, One of you which eateth with me shall betray me.

19

And they began to be sorrowful, and to say unto him one by one, Is it I? and another said, Is it I?

20

And he answered and said unto them, It is one of the twelve, that dippeth with me in the dish.

21

The Son of man indeed goeth, as it is written of him: but woe to that man by whom the Son of man is betrayed! good were it for that man if he had never been born.

22

And as they did eat, Jesus took bread, and blessed, and brake it, and gave to them, and said, Take, eat: this is my body.

23

And he took the cup, and when he had given thanks, he gave it to them: and they all drank of it.

24

And he said unto them, This is my blood of the new testament, which is shed for many.

25

Verily I say unto you, I will drink no more of the fruit of the vine, until that day that I drink it new in the kingdom of God.

26

And 1when they had sung an hymn, they went out into the mount of Olives.
1 Matt 26:30

27

And Jesus saith unto them, All ye shall be 1offended because of me this night: for it is written, I will smite the shepherd, and the sheep shall be scattered.
Zech 13:7
1 Matt 11:6, 13:57, 24:10, 26:31 Mark 6:3 John 6:61

28

But after that I am risen, I will go before you into Galilee.

29

But Peter said unto him, Although all shall be offended, yet will not I.

30

And Jesus saith unto him, Verily I say unto thee, That this day, even in this night, before the cock crow twice, thou shalt deny me thrice.

31

But he spake the more vehemently, If I should die with thee, I will not deny thee in any wise. Likewise also said they all.

32

And they came to a place which was named Gethsemane: and he saith to his disciples, Sit ye here, while I shall pray.

33

And he taketh with him Peter and James and John, and began to be sore amazed, and to be very heavy;

34

And saith unto them, My soul is exceeding sorrowful unto death: tarry ye here, and watch.

35

And he went forward a little, and fell on the ground, and prayed that, if it were possible, the hour might pass from him.

36

And he said, Abba, Father, all things are possible unto thee; take away this 1cup from me: nevertheless not what I will, but what thou wilt.
1 Matt 20:22, Matt 26:39, John 18:11

37

And he cometh, and findeth them sleeping, and saith unto Peter, Simon, sleepest thou? couldest not thou watch one hour?

38

1Watch ye and pray, lest ye enter into temptation. The spirit truly is ready, but the flesh is weak.
1 Matt 26:41, Luke 22:40, Eph 6:18

39

And again he went away, and prayed, and spake the same words.

40

And when he returned, he found them asleep again, (for their eyes were heavy,) neither wist they what to answer him.

41

And he cometh the third time, and saith unto them, Sleep on now, and take your rest: it is enough, the hour is come; behold, the Son of man is betrayed into the hands of sinners.

42

Rise up, let us go; lo, he that betrayeth me is at hand.

43

And immediately, while he yet spake, cometh 1Judas, one of the twelve, and with him a great multitude with swords and staves, from the chief priests and the scribes and the elders.
1 Matt 26:47, Luke 22:47, John 18:3, Acts 1:16

44

And he that betrayed him had given them a token, saying, Whomsoever I shall kiss, that same is he; take him, and lead him away safely.

45

And as soon as he was come, he goeth straightway to him, and saith, Master, master; and kissed him.

46

And they laid their hands on him, and took him.

47

And one of them that stood by drew a sword, and smote a servant of the high priest, and cut off his ear.

48

And Jesus answered and said unto them, Are ye come out, as against a thief, with swords and with staves to take me?

49

I was daily with you in the temple teaching, and ye took me not: but the scriptures must be fulfilled.

50

And they all forsook him, and fled.

51

And there followed him a certain young man, having a linen cloth cast about his naked body; and the young men laid hold on him:

52

And he left the linen cloth, and fled from them naked.

53

And they 1led Jesus away to the high priest: and with him were assembled all the chief priests and the elders and the scribes.
1 Matt 26:57, Luke 22:54

54

And Peter followed him afar off, even into the palace of the high priest: and he sat with the servants, and warmed himself at the fire.

55

And the chief priests and all the council sought for witness against Jesus to put him to death; and found none.

56

For many bare false witness against him, but their witness agreed not together.

57

And there arose certain, and bare false witness against him, saying,

58

We heard him say, I will destroy this temple that is made with hands, and within three days I will build another made without hands.

59

But neither so did their witness agree together.

60

And the high priest stood up in the midst, and asked Jesus, saying, Answerest thou nothing? what is it which these witness against thee?

61

But he held his peace, and answered nothing. Again the high priest asked him, and said unto him, Art thou the Christ, the Son of the Blessed?

62

And Jesus said, I am: and ye shall see the Son of man sitting on the right hand of power, and coming in the clouds of heaven.

63

Then the high priest rent his clothes, and saith, What need we any further witnesses?

64

Ye have heard the blasphemy: what think ye? And they all condemned him to be guilty of death.

65

And some began to spit on him, and to cover his face, and to buffet him, and to say unto him, 1Prophesy: and the servants did strike him with the palms of their hands.
1 Micah 5:1, Matt 26:67

66

And as Peter was beneath in the palace, there cometh one of the maids of the high priest:

67

And when she saw Peter warming himself, she looked upon him, and said, And thou also wast with Jesus of Nazareth.

68

But he denied, saying, I know not, neither understand I what thou sayest. And he went out into the porch; and the cock crew.

69

And a maid saw him again, and began to say to them that stood by, This is one of them.

70

And he denied it again. And a little after, they that stood by said again to Peter, Surely thou art one of them: for thou art a Galilaean, and thy speech agreeth thereto.

71

But he began to curse and to swear, saying, I know not this man of whom ye speak.

72

And the second time the cock crew. And Peter called to mind the word that Jesus said unto him, Before the cock crow twice, thou shalt deny me thrice. And when he thought thereon, he wept.

Mark 15

 

 

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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 

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Bible Index

Book

Chapters

Genesis

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Exodus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Leviticus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Numbers

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Deuteronomy

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Ruth

1 2 3 4

1st Samuel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2nd Samuel

1 2 3 4 5 6 78 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

1st Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

2nd Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

1st Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105106 107 108 109 110 111 112 113114 115 116 117 118 119 120 121122 123 124 125 126 127 128 129130 131 132 133 134 135 136 137138 139 140 141 142 143 144 145146 147 148 149 150

Proverbs

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Ecclesiastes

1 2 3 4 5 6 7 8 9 10 11 12

Song of Solomon

1 23 4 5 6 7 8

Isaiah

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66

Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 3536 37 38 39 40 41 42 43 44 45 46 47 48

Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Mark

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Luke

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Romans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

1st Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

2nd Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13

Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22