My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Back in 60s and 70s, many prominent scientists believed that saturated fat was the main cause of heart disease, by raising the "bad" cholesterol in the blood. This idea was the cornerstone of the low-fat diet. Because of a few bad studies and misguided political decisions, this diet was recommended to all Americans in the year 1977. However, there wasn't a single study on this diet at the time. The American public became participants in the largest uncontrolled experiment in history. This experiment didn't turn out very well and we are still suffering the consequences..9 Lies About Fat that destroyed the Nation's Health

The "war on saturated fat" has been a miserable failure. It was initially based on flawed studies, but somehow became public policy (with disastrous consequences). The worst part is... the governments and health organizations have yet to change their position despite overwhelming evidence that they've been wrong all along. Actually, saturated fat doesn't really raise LDL that much. The effect is weak and inconsistent and appears to depend on the individual . When saturated fat does affect LDL, it changes the particles from small, dense (very, very bad) to Large LDL, which is mostly benign . Saturated fat also raises HDL cholesterol, which is associated with a reduced risk of heart disease . If anything, saturated fats actually improve the lipid profile, NOT the other way around. In the past few years, many massive studies have examined the link between saturated fat and heart disease risk.

I am suffering from an upper back injury due to stress and over lifting. My injury has put my day to day routine into a standstill. When you gave me the Stemfit Active capsules on the first day you treated me, I was in extreme pain and was agitated, distracted, frustrated and fidgety due to that pain. I noticed within 30-45 minutes after taking the capsules that even though I was still in pain, I could sit still, watch a movie, move around the house, stay focused on what I wanted to accomplish and did not have the feeling of aggravation and depression. It is likened to a state of "euphoria" without the feeling of being under the influence of a drug. I ran out of the Stemfit Active before my third visit with you and the agitation returned. I am very thankful that you suggested these capsules, as I do not take any muscle relaxers or anti-inflammatories. The Stemfit Active capsules have made it easier to have the patience to let my body heal naturally. I am extremely thankful.

High consumption of red meat can lead to various diseases and also cuts are also proven to have high saturated fats. Too much intake of red meat is bad for your health. Also fresh fish contains high levels of essential fatty acids and also it can protect people from many diseases like heart diseases. You should combine fish and white meats especially sardines, herrings, mackerel and salmon in your diet so as to keep healthy. after i provided more than a few days of - i got relief from my sleeplessness and often had side effects that were worse than being tired. I would often survive on 2-3 hours of sleep per night for many nights in a row. You should prefer whole healthy food than processed food. Processed food are full of preservative, sugar salt and others and also artificial additives. The processed food do not have enough minerals and vitamins than what are present in whole food.

These are the life-giving foods our bodies really want, and utilize optimally. They provide us with nutrients, minerals, vitamins, protein, fat, and carbohydrate (calories) that allow us to thrive. With a whole food diet you can be your best. As I've progressed through my journey on a vegan and predominantly raw diet, I am realizing that this idea is the most important. A diet rich in whole foods is the ideal diet for every body. If you could only take away one of these guidelines, I would say take this one. I eat to be HEALTHY, and therefore happy.

Here's Some you need to know about yevo foods with the 43 essential nutrients

Not to lose weight, conform to a fad, or because I am depressed and need comfort. As Hippocrates wisely stated: "Let thy food be thy medicine and thy medicine be thy food." The reason we eat should be to keep us healthy - which makes us strong, beautiful, happy and confident. This doesn't mean you can't enjoy your food just because it's healthy, in fact, it makes it more enjoyable. Just look at some of the recipes on this blog and other whole foods blogs! I eat when I'm hungry, and stop when I'm satisfied. This means I eat whenever I want, and I eat however much I want. Since I am eating foods that my body loves, it's pretty hard to feel uncomfortably stuffed because my digestive system knows what to do with what I am feeding it. My smoothies regularly consist of at least 7 or more bananas. My dinners often include over 4 potatoes and 2 cups of rice. Keep it carbed! Keep it whole foods! I drink alkaline water throughout the day. Our bodies are 70% water, so we should replenish that water whenever we can, allowing it to wash out the toxins in our bodies and our cells hydrated. I filter my water with velaqua. That's about it! With these guidelines, my diet ends up being a diet of whole plant foods, a lot of them raw, and with a high-carb focus. Your diet will surely be different, maybe by a lot or just slightly; the important thing is that it works best for you.

Here's an article on WHY I drink Alkaline Water

Vegetables provide many vitamins, minerals and dietary fiber. Many today prefer their vegetables raw or lightly steamed rather than cooked to death. In years past, it has been the tradition to cook every bit of life out of the vegetables. This takes some of their benefits away, as vitamins are lost in the cooking process. If you like your vegetables steamed, you should also get some raw during the day, along with them for the full benefits of the fiber they contain. A blender diet plan that comes with your blender is great way to get fullest benefits of nutrients. Along with their other attributes, some vegetables such as beans can provide you with protein. This is important if you are eating a vegetarian diet. Your muscles need protein to build mass and strength. Whole foods such as beans are an important part of any type of diet. Most fruits are excellent sources for vitamin C along with other nutrients. They can provide a boost to the immune system with their antioxidant qualities. Fruits are easy to eat without processing. You just need to wash and slice them to eat them, some need to be peeled, while others don't have to be. Whole grains are such things as oats, wheat, brown rice and more. These break down in the body slower than simple carbohydrates such as sugar, white bread, white potatoes and many processed grain products. Whole grains are a great source of complex carbohydrates, which provide energy for the body. Complex carbohydrates do not raise the blood glucose level as quickly as simple carbohydrates, which is even beneficial to those trying to lose weight or maintain healthy glucose levels. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made from whole unprocessed foods.

Some basic concepts about the chemistry of water - explained in very simple terms - and is intended for curious minds who wish to better understand the science behind water ionization at the molecular level. The structure of atoms and molecules. An atom consists of positively charged protons, electrically neutral neutrons and negatively charged electrons. At the centre of the atom, neutrons and protons stay together to form the atom's core or nucleus. Electrons revolve around the atom's core in three-dimensional orbits or shells. Each of these molecular orbits needs a certain number of electrons to be stable. The inner orbit closest to the core must contain 2 electrons to be stable. The second orbit must contain 8 electrons to be stable. Each subsequent orbit, for atoms that contain more than 10 protons and electrons, also requires a pre-defined number of electrons to be stable. But apart from inert gases such as helium, neon and argon, the outermost orbit of most atoms is missing one or more electrons to be stable. In order to reach a state of stability, atoms bond together to form molecules by sharing their valence electrons, or electrons that make up the outermost shell.

Here's Some information I learned about Alkaline Water Machine

sharing can be achieved through covalent bonding as described below. Covalent bonding of a water molecule Covalent bonding is a form of chemical bonding between two non-metallic atoms, such as hydrogen and oxygen, which is characterized by the sharing of pairs of electrons between two or more atoms. For stabilization, they share their valence electrons with other atoms. A water molecule is an example of a molecule created through covalent bonding. Water is made up of one oxygen atom and 2 hydrogen atoms, hence the chemical symbol H2O. A hydrogen atom is made up of 1 proton at its core and 1 electron that revolves around the core in a three-dimensional orbit. An oxygen atom is made up of 8 protons and 8 neutrons at its core and 8 electrons that revolve around the core in 2 separate three-dimensional orbits. The inner orbit contains 2 electrons whereas the outer orbit contains 6 electrons. However, both the hydrogen atom and the oxygen atom are not stable when they are alone. In order to be stable, the hydrogen atom must contain 2 electrons in its shell, and the oxygen atom must contain 8 electrons in its outer shell.

Stemfit Active has made a tremendous difference in my life in the last couple of weeks. First, let me tell you that I was hesitant about trying it because I had been on anti-depressants for about 6 months due to my mother's death last year that affected me greatly. However, once I started taking the Stemfit Active, I felt almost immediately the same balance and sense of well being that I had originally experienced once I was on my other medication. For the last couple of weeks, I started to change my whole health routine with diet and exercise and to include the Stemfit Active on a regular basis. I am now going off of the anti-depressants and am happy to be using a product that is organic and could produce such great results in the way I feel. My whole well being is balanced. I feel contentment and my emotional levels are all in sync. I wish I had started on the Stemfit Active six months ago as I believe that if I had...I would never have needed the anti-depressant medication at all.

Laminine I FEEL like working out. I didn't like the word stamina to describe the product because I felt like it was too much of a male word and had a sexual connotation. However, now that I have taken the product I agree that the word stamina really does describe how it affects me. My 12 hour days are not so unbearable. I still have energy at the end of the day and am not dragging myself home. I don't know if this is a good thing but my skin is oilier. I feel like the pill warms me from the inside out. I would say that I felt a little numb. I didn't have much emotion but I feel like I have become alive again. This is what I have after 1 week. I am still working on this journey. I am excited to see what the next few weeks brings. I am headed to Cabo San Lucas, Mexico on March 14th and I am looking forward to being in a swimsuit again! I am also excited about the way I feel and the emotions I am feeling again. YEAH! I went to the gym today for the first time since I have been feeling better.


King James Version

Psalms 77.

The Book of Psalms

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Chapter 78

1

Give ear, O my people, to my law: incline your ears to the words of my mouth.

2

1I will open my mouth in a parable: I will utter dark sayings of old:
1 Matt 5:2, Mt 13:35

3

Which we have heard and known, and our fathers have told us.

4

We will not hide them from their children, shewing to the generation to come the praises of the LORD, and his strength, and his wonderful works that he hath done.

5

For he established a testimony in Jacob, and appointed a law in Israel, which he commanded our fathers, that they should make them known to their children:

6

That the generation to come might know them, even the children which should be born; who should arise and declare them to their children:

7

That they might set their hope in God, and not forget the works of God, but keep his commandments:

8

And might not be as their fathers, a stubborn and rebellious generation; a generation that set not their heart aright, and whose spirit was not stedfast with God.

9

The children of Ephraim, being armed, and carrying bows, turned back in the day of battle.

10

They kept not the covenant of God, and refused to walk in his law;

11

And forgat his works, and his wonders that he had shewed them.

12

Marvellous things did he in the sight of their fathers, in the land of Egypt, in the field of Zoan.

13

He divided the sea, and caused them to pass through; and he made the waters to stand as an heap.

14

In the daytime also he led them with a cloud, and all the night with a light of fire.

15

He clave the rocks in the wilderness, and gave them drink as out of the great depths.

16

He brought streams also out of the rock, and caused waters to run down like rivers.

17

And they sinned yet more against him by provoking the most High in the wilderness.

18

And they tempted God in their heart by asking meat for their lust.

19

Yea, they spake against God; they said, Can God furnish a table in the wilderness?

20

Behold, he smote the rock, that the waters gushed out, and the streams overflowed; can he give bread also? can he provide flesh for his people?

21

Therefore the LORD heard this, and was wroth: so a fire was kindled against Jacob, and anger also came up against Israel;

22

Because they believed not in God, and trusted not in his salvation:

23

Though he had commanded the clouds from above, and opened the 1doors of heaven,
1 Gen 7:11, Isa 24:18, Mal 3:10

24

And had rained down manna upon them to eat, and had given them of the corn of heaven.
John 6:31

25

Man did eat angels' food: he sent them meat to the full.

26

He caused an east wind to blow in the heaven: and by his power he brought in the south wind.

27

He rained flesh also upon them as dust, and feathered fowls like as the sand of the sea:

28

And he let it fall in the midst of their camp, round about their habitations.

29

So they did eat, and were well filled: for he gave them their own desire;

30

They were not estranged from their lust. But while their meat was yet in their mouths,

31

The wrath of God came upon them, and slew the fattest of them, and smote down the chosen men of Israel.

32

For all this they sinned still, and believed not for his wondrous works.

33

Therefore their days did he consume in vanity, and their years in trouble.

34

When he slew them, then they sought him: and they returned and enquired early after God.

35

And they remembered that God was their rock, and the high God their redeemer.

36

Nevertheless they did flatter him with their mouth, and they lied unto him with their tongues.

37

For their heart was not right with him, neither were they stedfast in his covenant.

38

But he, being full of compassion, forgave their iniquity, and destroyed them not: yea, many a time turned he his anger away, and did not stir up all his wrath.

39

For he remembered that they were but 1flesh; a wind that passeth away, and cometh not again.
1 Gen 6:3

40

How oft did they provoke him in the wilderness, and grieve him in the desert!

41

Yea, they turned back and tempted God, and limited the Holy One of Israel.

42

They remembered not his hand, nor the day when he delivered them from the enemy.

43

How he had wrought his signs in Egypt, and his wonders in the field of Zoan.

44

And had turned their rivers into blood; and their floods, that they could not drink.

45

He sent divers sorts of flies among them, which devoured them; and frogs, which destroyed them.

46

He gave also their increase unto the caterpiller, and their labour unto the locust.

47

He destroyed their vines with hail, and their sycomore trees with frost.

48

He gave up their cattle also to the hail, and their flocks to hot thunderbolts.

49

He cast upon them the fierceness of his anger, wrath, and indignation, and trouble, by sending evil angels among them.

50

He made a way to his anger; he spared not their soul from death, but gave their life over to the pestilence;

51

And smote all the firstborn in Egypt; the chief of their strength in the tabernacles of Ham:

52

But made his own people to go forth like sheep, and guided them in the wilderness like a flock.

53

And he led them on safely, so that they feared not: but the sea overwhelmed their enemies.

54

And he brought them to the border of his sanctuary, even to this mountain, which his right hand had purchased.

55

He cast out the heathen also before them, and divided them an inheritance by line, and made the tribes of Israel to dwell in their tents.

56

Yet they tempted and provoked the most high God, and kept not his testimonies:

57

But turned back, and dealt unfaithfully like their fathers: they were turned aside like a deceitful bow.

58

For they provoked him to anger with their high places, and moved him to jealousy with their graven images.

59

When God heard this, he was wroth, and greatly abhorred Israel:

60

So that he forsook the tabernacle of Shiloh, the tent which he placed among men;

61

And delivered his strength into captivity, and his glory into the enemy's hand.

62

He gave his people over also unto the sword; and was wroth with his inheritance.

63

The fire consumed their young men; and their maidens were not given to marriage.

64

Their priests fell by the sword; and their widows made no lamentation.

65

Then the LORD awaked as one out of sleep, and like a mighty man that shouteth by reason of wine.

66

And he smote his enemies in the hinder parts: he put them to a perpetual reproach.

67

Moreover he refused the tabernacle of Joseph, and chose not the tribe of Ephraim:

68

But chose the tribe of Judah, the mount Zion which he loved.

69

And he built his sanctuary like high palaces, like the earth which he hath established for ever.

70

He chose David also his servant, and took him from the sheepfolds:

71

From following the ewes great with young he brought him to feed Jacob his people, and Israel his inheritance.

72

So he fed them according to the integrity of his heart; and guided them by the skilfulness of his hands.

Psalms 79

 

 

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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 

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Leviticus

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Numbers

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Deuteronomy

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Joshua

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Ruth

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1st Chronicles

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2nd Chronicles

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Ezra

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Esther

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Job

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Psalms

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Proverbs

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Ecclesiastes

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Song of Solomon

1 23 4 5 6 7 8

Isaiah

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Jeremiah

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Lamentations

1 2 3 4 5

Ezekiel

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Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

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Joel

1 2 3

Amos

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Obadiah

1

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1 2 3 4

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Nahum

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1 2

Zechariah

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Luke

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Romans

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1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

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1 2 3 4 5 6 7 8 9 10 11 12 13

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1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

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1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22