My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Food experts will tell you that breakfast is the most important meal of the day and they are right. You need adequate nutrients to ensure your morning is productive. If exercising in the morning routine, you need nutritious food for the energy. It would also give you mental alertness to perform office tasks well. The most significant development in the field of health and nutrition is the advent of healthy foods is

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Your everyday food should be healthy, and that consumption of foods such as fries, cheese and burgers can actually lead up to certain problems like heart diseases and clogged arteries as a result of continually consuming foods with high amount of unsaturated fats. Yet, the good news is that there are now so many fast food chains that are offering items on their menu that are healthier alternatives to unhealthy foods. What should be done is that if you are eating and picking salad in the food item that you have chosen in the fast food chain, you must keep it away from the sauces and dressings as it will just make the food unhealthy. Learning The "Secrets" of Great effects of Nutrition is a simple as trying it yourself. You will definitely enjoy the fact that in so many studies comparing the eating habits of people that are consuming natural food items such as eating canned fruits and apple chips over fries and whatnot, there is really great health benefits that is present and seen. The natural and healthy fruits and vegetables are actually packed with high amounts of fiber and vitamins and minerals which boosts up the health condition of the individual that is eating it.

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stimulants to the upper brain and helping you to be more alert. Many people today are seriously energy deficient, experiencing fatigue to some degree, Fatigue is a symptom that accompanies most illnesses, both acute and chronic: it is often an early warning sign that serious health problems are in the process of developing. Persistent, extreme fatigue may be a sign of chronic fatigue syndrome.

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Ashwagandha's main chemical constituents are alkaloids and steroidal lactones. These include tropine and cuscohygrine. The leaves contain the steroidal lactones, withanolides, notably withaferin A, which was the first to be isolated from the plant. The plant's long, brown, tuberous roots are used in traditional medicine. In Ayurveda, the berries and leaves are applied externally to tumors, tubercular glands, carbuncles, and ulcers. The roots are used to prepare the herbal remedy ashwagandha, which has been traditionally used for various symptoms and conditions. Double-blind, placebo-controlled studies on humans have found the remedy to be effective at a number of health-related uses, including anxiety treatment, neuroprotection, long-term memory, anaerobic running endurance, and bodily regulation of cholesterol, cortisol, and C-reactive protein. Benefits were seen in healthy as well as non-healthy patients.. 319

The influence of people's commitment to proper nutrition has also resulted to the introduction of more food supplement, ensuring that people can easily satisfy their nutritional needs. With

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, you always have energy to do the things you have to do. Getting enough nutrients on a regular basis is undoubtedly the most efficient way of becoming healthier and keeping your excellent figure. Being busy is not good enough reason for not eating right. You can simply drop by a supermarket or search in online stores for nutritious food packs.


King James Version

Ezra 1.

The Book of Ezra

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Chapter 2

1

Now these are the children of the province that went up out of the captivity, of those which had been carried away, whom Nebuchadnezzar the king of Babylon had carried away unto Babylon, and came again unto Jerusalem and Judah, every one unto his city;

2

Which came with Zerubbabel: Jeshua, Nehemiah, Seraiah, Reelaiah, Mordecai, Bilshan, Mizpar, Bigvai, Rehum, Baanah. The number of the men of the people of Israel:

3

The children of Parosh, two thousand an hundred seventy and two.

4

The children of Shephatiah, three hundred seventy and two.

5

The children of Arah, seven hundred seventy and five.

6

The children of Pahathmoab, of the children of Jeshua and Joab, two thousand eight hundred and twelve.

7

The children of Elam, a thousand two hundred fifty and four.

8

The children of Zattu, nine hundred forty and five.

9

The children of Zaccai, seven hundred and threescore.

10

The children of Bani, six hundred forty and two.

11

The children of Bebai, six hundred twenty and three.

12

The children of Azgad, a thousand two hundred twenty and two.

13

The children of Adonikam, six hundred sixty and six.

14

The children of Bigvai, two thousand fifty and six.

15

The children of Adin, four hundred fifty and four.

16

The children of Ater of Hezekiah, ninety and eight.

17

The children of Bezai, three hundred twenty and three.

18

The children of Jorah, an hundred and twelve.

19

The children of Hashum, two hundred twenty and three.

20

The children of Gibbar, ninety and five.

21

The children of Bethlehem, an hundred twenty and three.

22

The men of Netophah, fifty and six.

23

The men of Anathoth, an hundred twenty and eight.

24

The children of Azmaveth, forty and two.

25

The children of Kirjatharim, Chephirah, and Beeroth, seven hundred and forty and three.

26

The children of Ramah and Gaba, six hundred twenty and one.

27

The men of Michmas, an hundred twenty and two.

28

The men of Bethel and Ai, two hundred twenty and three.

29

The children of Nebo, fifty and two.

30

The children of Magbish, an hundred fifty and six.

31

The children of the other Elam, a thousand two hundred fifty and four.

32

The children of Harim, three hundred and twenty.

33

The children of Lod, Hadid, and Ono, seven hundred twenty and five.

34

The children of Jericho, three hundred forty and five.

35

The children of Senaah, three thousand and six hundred and thirty.

36

The priests: the children of Jedaiah, of the house of Jeshua, nine hundred seventy and three.

37

The children of Immer, a thousand fifty and two.

38

The children of Pashur, a thousand two hundred forty and seven.

39

The children of Harim, a thousand and seventeen.

40

The Levites: the children of Jeshua and Kadmiel, of the children of Hodaviah, seventy and four.

41

The singers: the children of Asaph, an hundred twenty and eight.

42

The children of the porters: the children of Shallum, the children of Ater, the children of Talmon, the children of Akkub, the children of Hatita, the children of Shobai, in all an hundred thirty and nine.

43

The Nethinims: the children of Ziha, the children of Hasupha, the children of Tabbaoth,

44

The children of Keros, the children of Siaha, the children of Padon,

45

The children of Lebanah, the children of Hagabah, the children of Akkub,

46

The children of Hagab, the children of Shalmai, the children of Hanan,

47

The children of Giddel, the children of Gahar, the children of Reaiah,

48

The children of Rezin, the children of Nekoda, the children of Gazzam,

49

The children of Uzza, the children of Paseah, the children of Besai,

50

The children of Asnah, the children of Mehunim, the children of Nephusim,

51

The children of Bakbuk, the children of Hakupha, the children of Harhur,

52

The children of Bazluth, the children of Mehida, the children of Harsha,

53

The children of Barkos, the children of Sisera, the children of Thamah,

54

The children of Neziah, the children of Hatipha.

55

The children of Solomon's servants: the children of Sotai, the children of Sophereth, the children of Peruda,

56

The children of Jaalah, the children of Darkon, the children of Giddel,

57

The children of Shephatiah, the children of Hattil, the children of Pochereth of Zebaim, the children of Ami.

58

All the Nethinims, and the children of Solomon's servants, were three hundred ninety and two.

59

And these were they which went up from Telmelah, Telharsa, Cherub, Addan, and Immer: but they could not shew their father's house, and their seed, whether they were of Israel:

60

The children of Delaiah, the children of Tobiah, the children of Nekoda, six hundred fifty and two.

61

And of the children of the priests: the children of Habaiah, the children of Koz, the children of Barzillai; which took a wife of the daughters of Barzillai the Gileadite, and was called after their name:

62

These sought their register among those that were reckoned by genealogy, but they were not found: therefore were they, as polluted, put from the priesthood.

63

And the Tirshatha said unto them, that they should not eat of the most holy things, till there stood up a priest with Urim and with Thummim.

64

The whole congregation together was forty and two thousand three hundred and threescore,

65

Beside their servants and their maids, of whom there were seven thousand three hundred thirty and seven: and there were among them two hundred singing men and singing women.

66

Their horses were seven hundred thirty and six; their mules, two hundred forty and five;

67

Their camels, four hundred thirty and five; their asses, six thousand seven hundred and twenty.

68

And some of the chief of the fathers, when they came to the house of the LORD which is at Jerusalem, offered freely for the house of God to set it up in his place:

69

They gave after their ability unto the treasure of the work threescore and one thousand drams of gold, and five thousand pound of silver, and one hundred priests' garments.

70

So the priests, and the Levites, and some of the people, and the singers, and the porters, and the Nethinims, dwelt in their cities, and all Israel in their cities.

Ezra 3

 

 

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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 

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Bible Index

Book

Chapters

Genesis

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Exodus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Leviticus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Numbers

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Deuteronomy

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Ruth

1 2 3 4

1st Samuel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2nd Samuel

1 2 3 4 5 6 78 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

1st Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

2nd Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

1st Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105106 107 108 109 110 111 112 113114 115 116 117 118 119 120 121122 123 124 125 126 127 128 129130 131 132 133 134 135 136 137138 139 140 141 142 143 144 145146 147 148 149 150

Proverbs

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Ecclesiastes

1 2 3 4 5 6 7 8 9 10 11 12

Song of Solomon

1 23 4 5 6 7 8

Isaiah

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66

Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 3536 37 38 39 40 41 42 43 44 45 46 47 48

Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Mark

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Luke

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Romans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

1st Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

2nd Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13

Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22