My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Healthy eating tip 7: Add calcium for bone health : Calcium is one of the key nutrients that your body needs in order to stay strong and healthy. Your body uses it to build healthy bones and teeth, keep them strong as you age, send messages through the nervous system, and regulate the heart's rhythm. If you don't get enough calcium in your diet, your body will take calcium from your bones to ensure normal cell function, which can lead to osteoporosis.

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Recommended calcium levels are 1000 mg per day, 1200 mg if you are over 50 years old. Try to get as much of your daily calcium needs from food as possible and use only low-dose calcium supplements to make up any shortfall. Eat plenty of calcium-rich foods, limit foods that deplete your body's calcium stores (caffeine, alcohol, sugary drinks), do weight-bearing exercise, and get a daily dose of magnesium and vitamins D and K—nutrients that help calcium do its job. Good sources of calcium include: Dairy: Dairy products are rich in calcium in a form that is easily digested and absorbed by the body. Sources include milk, yogurt, and cheese. Vegetables and greens: Many vegetables, especially leafy green ones, are rich sources of calcium. Try turnip greens, mustard greens, collard greens, kale, romaine lettuce, celery, broccoli, fennel, cabbage, summer squash, green beans, Brussels sprouts, asparagus, and crimini mushrooms. Beans: For another rich source of calcium, try black beans, pinto beans, kidney beans, white beans, black-eyed peas, or baked beans.

Your everyday food should be healthy, and that consumption of foods such as fries, cheese and burgers can actually lead up to certain problems like heart diseases and clogged arteries as a result of continually consuming foods with high amount of unsaturated fats. Yet, the good news is that there are now so many fast food chains that are offering items on their menu that are healthier alternatives to unhealthy foods like Yevo Essential Nutrients . What should be done is that if you are eating and picking salad in the food item that you have chosen in the fast food chain, you must keep it away from the sauces and dressings as it will just make the food unhealthy. If you want that you see for yourself that there is a great change to happen into your life, then you must try out shifting your fries and wedges diet into consuming canned fruits as well as apple chips so that you will be able to feel the great change to happen into your life. You will certainly see that you have good digestion if you are regularly consuming food items such as natural fruits and vegetables, because these foods are so rich in fibers and nutrients which will make you enjoy a healthy way of life, this is a positive step for you to go to, and if you keep it up you wil surely not be turning back to eating unhealthy foods.

Food experts will tell you that breakfast is the most important meal of the day and they are right. You need adequate nutrients to ensure your morning is productive. If exercising in the morning routine, you need nutritious food for the energy. It would also give you mental alertness to perform office tasks well. The most significant development in the field of health and nutrition is the advent of healthy foods is Yevo Essential Nutrients If time is an issue and you can't cook meals, it's always easy to get these packs. There are food packs for all kinds of meals including snacks. Preparations are quick and simple which solves the issue of time that prevents many people from eating right.

Glutinous grains cause inflammation. Inflammation promotes cancer progression. This means avoiding high-gluten grains such as wheat, spelt or rye, including the whole grains. Pastas, cereals, bread, muffins, cakes, crackers, cookies and other baked goods are excluded from an alkaline, cancer-suppression diet. Cancer patients should enjoy whole, non-gluten grains such as rice, buckwheat, quinoa, millet and amaranth. However, using "gluten free" prepared products is a mistake, as most of them have added sugar or processed oils and will therefore fall outside of the alkaline diet parameters for cancer. Cow dairy has been identified in a very large study compiled by Prof. (Emeritus) T. Colin Campbell, PhD, Cornell University as one of the most cancer promoting foods.[viii] Strangely enough, it is the protein that is the culprit – casein protein. High protein yogurts made with added powdered milk or whey are even more cancer promoting than plain milk, yogurt or cheese. However, all dairy products should be eliminated from the diet when you are fighting cancer.

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Dairy products create inflammation, cause bone deterioration (yes it is true, because of the high acid production during digestion of dairy) and promote cancer progression in a similar fashion to sugar. Use only natural, cold-pressed olive oil, coconut oil or avocado oil – organic where possible. These oils are naturally anti-inflammatory, thus provide a soothing and healing benefit to inflamed and potentially cancerous cells in the body. Coconut oil in particular has also been shown to have a mild antibacterial/antifungal effect, helpful for cancer patients with a lowered immune function, as well as direct anti-cancer properties. Oils that should be eliminated from a cancer-suppression diet include corn, soy, canola, safflower or sunflower oils. Not only are the commercial versions of these oils produced from genetically modified plants – believed to increase cancer risk - most of them are highly processed. Processed oils, including hydrogenated (hard) oils and margarines, have been prepared at high heat to improve shelf life. This changes the oil molecules so that instead of acting as a natural conductor for all the electrical messaging in your body, these molecules create "dead spots" in your cells because they cannot conduct electricity. This interferes with healthy cell function and can promote cancer progression. Essentially cancer cells are cells that no longer respond to intracellular messaging and proliferate without purpose, impacting other cells.

Your everyday food should be healthy, and that consumption of foods such as fries, cheese and burgers can actually lead up to certain problems like heart diseases and clogged arteries as a result of continually consuming foods with high amount of unsaturated fats. Yet, the good news is that there are now so many fast food chains that are offering items on their menu that are healthier alternatives to unhealthy foods. What should be done is that if you are eating and picking salad in the food item that you have chosen in the fast food chain, you must keep it away from the sauces and dressings as it will just make the food unhealthy. Learning The "Secrets" of

Here's Some information I learned about Great effects of Nutrition

is a simple as trying it yourself. You will definitely enjoy the fact that in so many studies comparing the eating habits of people that are consuming natural food items such as eating canned fruits and apple chips over fries and whatnot, there is really great health benefits that is present and seen. The natural and healthy fruits and vegetables are actually packed with high amounts of fiber and vitamins and minerals which boosts up the health condition of the individual that is eating it.

Collagen is the main structural and most abundant protein found in animal connective tissue. It is made up of amino acids and contains specific amino acids like glycine, praline, hydroxyproline and arginine. It helps to produce almost 30% of the proteins within the body and is found in tendons, bones, ligaments and skin. It is also found in cartilage, corneas, bones, blood vessels, the gut, intervertebral disc and in teeth. As it gives our skin firmness, suppleness and helps in the constant renewal of skin cells, it is essential for our skin. Ligament is a flexible connective tissue that connects two bones or cartilages. Tendons are connective tissue that connect muscle to bone and are capable of withstanding tension. Tendons and muscles work together to move bones. The bones, ligaments, tendons, skeletal muscles are made up of collagen which is renowned as one of the most predominant proteins.

Important Facts about Collagen Calorad Weight Loss

Functions of Collagen for Skin: Aging is a natural process and its outward projection is the appearance of fine lines and wrinkles. Collagen is one of the most important proteins that makes our skin elastic, supple and youthful. Collagen occurs throughout the body and 29 types of collagen have been identified by researchers. Type 1 collagen which is made up of amino collagen C and Hyaluronic acid plays pivotal role in skin supplements. It reduces signs of aging and provides our skin strength and elasticity.With increasing age, our body's collagen production reduces, which increases the chance of wrinkles and fine lines. As collagen cannot be absorbed through the skin, people use supplements which help to increase the level of collagen in our body. Collagen supplements are really beneficial to our skin as they help reduce wrinkles, fine lines, reverse age of skin, tighten skin and plump it up and also improve skin elasticity... 320


 

King James Version

2nd Kings 25.

The Book of 1st Chronicles

Return to Index

.

Chapter 1

1

1Adam, Sheth, Enosh,
1 Gen 5:1, Matt 1:1, Luke 3:23

2

Kenan, Mahalaleel, Jered,

3

1Henoch, Methuselah, Lamech,
1 Gen 5:18, Jude 14

4

Noah, Shem, Ham, and Japheth.

5

The sons of Japheth; Gomer, and Magog, and Madai, and Javan, and Tubal, and Meshech, and Tiras.

6

And the sons of Gomer; Ashchenaz, and Riphath, and Togarmah.

7

And the sons of Javan; Elishah, and Tarshish, Kittim, and Dodanim.

8

The sons of Ham; Cush, and Mizraim, Put, and Canaan.

9

And the sons of Cush; Seba, and Havilah, and Sabta, and Raamah, and Sabtecha. And the sons of Raamah; Sheba, and Dedan.

10

And Cush begat Nimrod: he began to be mighty upon the earth.

11

And Mizraim begat Ludim, and Anamim, and Lehabim, and Naphtuhim,

12

And Pathrusim, and Casluhim, (of whom came the Philistines,) and Caphthorim.

13

And Canaan begat Zidon his firstborn, and Heth,

14

The Jebusite also, and the Amorite, and the Girgashite,

15

And the Hivite, and the Arkite, and the Sinite,

16

And the Arvadite, and the Zemarite, and the Hamathite.

17

The sons of Shem; Elam, and Asshur, and Arphaxad, and Lud, and Aram, and Uz, and Hul, and Gether, and Meshech.

18

And Arphaxad begat Shelah, and Shelah begat Eber.

19

And unto Eber were born two sons: the name of the one was Peleg; because in his days the earth was divided: and his brother's name was Joktan.

20

And Joktan begat Almodad, and Sheleph, and Hazarmaveth, and Jerah,

21

Hadoram also, and Uzal, and Diklah,

22

And Ebal, and Abimael, and Sheba,

23

And Ophir, and Havilah, and Jobab. All these were the sons of Joktan.

24

Shem, Arphaxad, Shelah,

25

Eber, Peleg, Reu,

26

Serug, Nahor, Terah,

27

Abram; the same is Abraham.

28

The sons of Abraham; Isaac, and Ishmael.

29

These are their generations: The firstborn of Ishmael, Nebaioth; then Kedar, and Adbeel, and Mibsam,

30

Mishma, and Dumah, Massa, Hadad, and Tema,

31

Jetur, Naphish, and Kedemah. These are the sons of Ishmael.

32

Now the sons of Keturah, Abraham's concubine: she bare Zimran, and Jokshan, and Medan, and Midian, and Ishbak, and Shuah. And the sons of Jokshan; Sheba, and Dedan.

33

And the sons of Midian; Ephah, and Epher, and Henoch, and Abida, and Eldaah. All these are the sons of Keturah.

34

And Abraham begat Isaac. The sons of Isaac; Esau and Israel.

35

The sons of Esau; Eliphaz, Reuel, and Jeush, and Jaalam, and Korah.

36

The sons of Eliphaz; Teman, and Omar, Zephi, and Gatam, Kenaz, and Timna, and Amalek.

37

The sons of Reuel; Nahath, Zerah, Shammah, and Mizzah.

38

And the sons of Seir; Lotan, and Shobal, and Zibeon, and Anah, and Dishon, and Ezar, and Dishan.

39

And the sons of Lotan; Hori, and Homam: and Timna was Lotan's sister.

40

The sons of Shobal; Alian, and Manahath, and Ebal, Shephi, and Onam. and the sons of Zibeon; Aiah, and Anah.

41

The sons of Anah; Dishon. And the sons of Dishon; Amram, and Eshban, and Ithran, and Cheran.

42

The sons of Ezer; Bilhan, and Zavan, and Jakan. The sons of Dishan; Uz, and Aran.

43

Now these are the kings that reigned in the land of Edom before any king reigned over the children of Israel; Bela the son of Beor: and the name of his city was Dinhabah.

44

And when Bela was dead, Jobab the son of Zerah of Bozrah reigned in his stead.

45

And when Jobab was dead, Husham of the land of the Temanites reigned in his stead.

46

And when Husham was dead, Hadad the son of Bedad, which smote Midian in the field of Moab, reigned in his stead: and the name of his city was Avith.

47

And when Hadad was dead, Samlah of Masrekah reigned in his stead.

48

And when Samlah was dead, Shaul of Rehoboth by the river reigned in his stead.

49

And when Shaul was dead, Baalhanan the son of Achbor reigned in his stead.

50

And when Baalhanan was dead, Hadad reigned in his stead: and the name of his city was Pai; and his wife's name was Mehetabel, the daughter of Matred, the daughter of Mezahab.

51

Hadad died also. And the dukes of Edom were; duke Timnah, duke Aliah, duke Jetheth,

52

Duke Aholibamah, duke Elah, duke Pinon,

53

Duke Kenaz, duke Teman, duke Mibzar,

54

Duke Magdiel, duke Iram. These are the dukes of Edom.

1st Chronicles 2

 

 

Notes on Chapter 1

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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 

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Bible Index

Book

Chapters

Genesis

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Exodus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Leviticus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Numbers

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Deuteronomy

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Ruth

1 2 3 4

1st Samuel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2nd Samuel

1 2 3 4 5 6 78 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

1st Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

2nd Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

1st Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105106 107 108 109 110 111 112 113114 115 116 117 118 119 120 121122 123 124 125 126 127 128 129130 131 132 133 134 135 136 137138 139 140 141 142 143 144 145146 147 148 149 150

Proverbs

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Ecclesiastes

1 2 3 4 5 6 7 8 9 10 11 12

Song of Solomon

1 23 4 5 6 7 8

Isaiah

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66

Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 3536 37 38 39 40 41 42 43 44 45 46 47 48

Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Mark

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Luke

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Romans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

1st Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

2nd Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13

Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22