My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

High consumption of red meat can lead to various diseases and also cuts are also proven to have high saturated fats. Too much intake of red meat is bad for your health. Also fresh fish contains high levels of essential fatty acids and also it can protect people from many diseases like heart diseases. You should combine fish and white meats especially sardines, herrings, mackerel and salmon in your diet so as to keep healthy. after i provided more than a few days of - i got relief from my sleeplessness and often had side effects that were worse than being tired. I would often survive on 2-3 hours of sleep per night for many nights in a row. You should prefer whole healthy food than processed food. Processed food are full of preservative, sugar salt and others and also artificial additives. The processed food do not have enough minerals and vitamins than what are present in whole food.

These are the life-giving foods our bodies really want, and utilize optimally. They provide us with nutrients, minerals, vitamins, protein, fat, and carbohydrate (calories) that allow us to thrive. With a whole food diet you can be your best. As I've progressed through my journey on a vegan and predominantly raw diet, I am realizing that this idea is the most important. A diet rich in whole foods is the ideal diet for every body. If you could only take away one of these guidelines, I would say take this one. I eat to be HEALTHY, and therefore happy.

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Not to lose weight, conform to a fad, or because I am depressed and need comfort. As Hippocrates wisely stated: "Let thy food be thy medicine and thy medicine be thy food." The reason we eat should be to keep us healthy - which makes us strong, beautiful, happy and confident. This doesn't mean you can't enjoy your food just because it's healthy, in fact, it makes it more enjoyable. Just look at some of the recipes on this blog and other whole foods blogs! I eat when I'm hungry, and stop when I'm satisfied. This means I eat whenever I want, and I eat however much I want. Since I am eating foods that my body loves, it's pretty hard to feel uncomfortably stuffed because my digestive system knows what to do with what I am feeding it. My smoothies regularly consist of at least 7 or more bananas. My dinners often include over 4 potatoes and 2 cups of rice. Keep it carbed! Keep it whole foods! I drink alkaline water throughout the day. Our bodies are 70% water, so we should replenish that water whenever we can, allowing it to wash out the toxins in our bodies and our cells hydrated. I filter my water with velaqua. That's about it! With these guidelines, my diet ends up being a diet of whole plant foods, a lot of them raw, and with a high-carb focus. Your diet will surely be different, maybe by a lot or just slightly; the important thing is that it works best for you.

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Vegetables provide many vitamins, minerals and dietary fiber. Many today prefer their vegetables raw or lightly steamed rather than cooked to death. In years past, it has been the tradition to cook every bit of life out of the vegetables. This takes some of their benefits away, as vitamins are lost in the cooking process. If you like your vegetables steamed, you should also get some raw during the day, along with them for the full benefits of the fiber they contain. A blender diet plan that comes with your blender is great way to get fullest benefits of nutrients. Along with their other attributes, some vegetables such as beans can provide you with protein. This is important if you are eating a vegetarian diet. Your muscles need protein to build mass and strength. Whole foods such as beans are an important part of any type of diet. Most fruits are excellent sources for vitamin C along with other nutrients. They can provide a boost to the immune system with their antioxidant qualities. Fruits are easy to eat without processing. You just need to wash and slice them to eat them, some need to be peeled, while others don't have to be. Whole grains are such things as oats, wheat, brown rice and more. These break down in the body slower than simple carbohydrates such as sugar, white bread, white potatoes and many processed grain products. Whole grains are a great source of complex carbohydrates, which provide energy for the body. Complex carbohydrates do not raise the blood glucose level as quickly as simple carbohydrates, which is even beneficial to those trying to lose weight or maintain healthy glucose levels. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made from whole unprocessed foods.

My doctor recommended that I try these

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Active capsules, so I started taking 2 in the am and 2 in the early evening. I just went about my day as normal and a noticed that when it was time to eat, I wasn't hungry. The second weekend, I visited my cousin and forgot to bring them and I noticed that I wanted to eat the whole day. On Monday, I started taking them again and the cravings went away almost instantly. I also noticed that I wanted to go to bed early and woke up refreshed in the morning. I told my friend about them and after one week, she was raving about the appetite control and how good she was sleeping. She ordered another months worth already and brings them up in conversation and tells people about how good they work while we are with friends. If I am seeing results and my friend is seeing results, then I have no doubt that others will too. I am very excited about the

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this may bring to me, as I can confidently tell my friends about something that I think will genuinely help them and make them feel better and promote overall health. This should be easy to "share", thereby easy to make money at since it works so well and my friends already seem to be excited about it. When it was time to eat, I wasn't hungry; the cravings went away almost instantly.

The Atkins Nutritional Approach or the Atkins Diet is bent on controlling insulin levels by the kinds of foods that our bodies take in. The rapid rise followed by the rapid fall of insulin levels in our body is the result of taking too much refined carbohydrates. A rising insulin level will send a message to our bodies to store as much energy as possible from the foods that we take in. Stored fat used as a source of energy will not happen with rising insulin levels The followers of the Atkins diet usually take in more protein in their diet.

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is different and includes all 43 Essential Nutrients. The aim of the Zone Diet is a nutrition balance of 40% carbohydrates, 30% fats and 30% protein every time we take our meals. When insulin levels are controlled, it results in more successful weight loss and body weight control. This type of diet encourages the consumption or good quality carbohydrates, unrefined carbohydrates, and fats.

The next morning I took the

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Active Suppliment pills as directed by Dr. Kim and had a good feeling not a caffeine high but a, 'want to do something good for myself high'. I had good self esteem that wasn't a here one moment gone the next thing. The best word for it is: 'Euphoria, a state of very intense happiness and feelings of well-being'. This is something that has been lacking for a long time in my life. I'm back at the gym everyday and I can't get enough I feel good about myself, and I'm on a hard core diet. The pill has not stopped my craving to eat, but it has built up my desire to be a better, healthier person. I approach my Stemfit Active IS NOT A WEIGHT LOSS PRODUCT ...but...this guy Mike has lost over 17 lbs. in the past 3 weeks or so. He went from 49% down to 42% body fat physical situation with a positive and meaningful outlook. I have more self-awareness as to how I treat me and what is better for me.

    BUT THERE IS HOPE! Stemfit Active will lower your stress levels while still in the stressful situations. How wonderful is that? Yes we need to slow down. Yes we need to rest more. But what if you can't? What if moving to an island and relaxing for a living just isn't in the cards for us? Stemfit Active, THAT'S WHAT! Stemfit Active!. Lower your Cortisol and you lower yourBlood Sugar. The simple solutions are the best solutions!

Animal studies in the 1990s by researcher Phyllis Mullenix, at the Harvard-affiliated Forsyth Research Institute, showed that rats exposed to fluoride in the womb were much more likely to behave in a hyperactive manner later in life. This could be due to direct damage or alteration to the development of the brain. (Mullenix's adviser told her she was "jeopardizing the financial support" of her institution by "going against what dentists and everybody have been publishing for fifty years, that [fluoride] is safe and effective," and she was fired shortly after one of her seminal papers was accepted for publication,according to Grandjean and a book by investigative journalist Christopher Bryson called The Fluoride Deception.)

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Multiple studies also suggest that kids with moderate and severe fluorosis—a staining and occasional mottling of the teeth caused by fluoride—score lower on measures of cognitive skills and IQ. According to a 2010 CDC report, a total of 41 percent of American youths ages 12 to 15 had some form of fluorosis. Another study showed structural abnormalities in aborted fetuses from women in an area of China with high naturally occurring levels of fluoride. There have also been about 40 studies showing that children born in areas home to water with elevated levels of this chemical (higher than the concentrations used in U.S. water fluoridation) have lower-than-normal IQs. Grandjean and colleagues reviewed 27 such studies that were available in 2012, concluding that all but one of them showed a significant link; children in high fluoride areas had IQs that were, on average, seven points below those of children from areas with low concentrations of the substance.


King James Version

2nd Samuel 9.

The Book of 2nd Samuel

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Chapter 10

1

And it came to pass after this, that the king of the children of Ammon died, and Hanun his son reigned in his stead.

2

Then said David, I will show kindness unto Hanun the son of Nahash, as his father showed kindness unto me. And David sent to comfort him by the hand of his servants for his father. And David's servants came into the land of the children of Ammon.

3

And the princes of the children of Ammon said unto Hanun their lord, Thinkest thou that David doth honor thy father, that he hath sent comforters unto thee? hath not David rather sent his servants unto thee, to search the city, and to spy it out, and to overthrow it?

4

Wherefore Hanun took David's servants, and shaved off the one half of their beards, and cut off their garments in the middle, even to their buttocks, and sent them away.

5

When they told it unto David, he sent to meet them, because the men were greatly ashamed: and the king said, Tarry at Jericho until your beards be grown, and then return.

6

And when the children of Ammon saw that they stank before David, the children of Ammon sent and hired the Syrians of Bethrehob and the Syrians of Zoba, twenty thousand footmen, and of king Maacah a thousand men, and of Ishtob twelve thousand men.

7

And when David heard of it, he sent Joab, and all the host of the mighty men.

8

And the children of Ammon came out, and put the battle in array at the entering in of the gate: and the Syrians of Zoba, and of Rehob, and Ishtob, and Maacah, were by themselves in the field.

9

When Joab saw that the front of the battle was against him before and behind, he chose of all the choice men of Israel, and put them in array against the Syrians:

10

And the rest of the people he delivered into the hand of Abishai his brother, that he might put them in array against the children of Ammon.

11

And he said, If the Syrians be too strong for me, then thou shalt help me: but if the children of Ammon be too strong for thee, then I will come and help thee.

12

Be of good courage, and let us play the men for our people, and for the cities of our God: and the LORD do that which seemeth him good.

13

And Joab drew nigh, and the people that were with him, unto the battle against the Syrians: and they fled before him.

14

And when the children of Ammon saw that the Syrians were fled, then fled they also before Abishai, and entered into the city. So Joab returned from the children of Ammon, and came to Jerusalem.

15

And when the Syrians saw that they were smitten before Israel, they gathered themselves together.

16

And Hadarezer sent, and brought out the Syrians that were beyond the river: and they came to Helam; and Shobach the captain of the host of Hadarezer went before them.

17

And when it was told David, he gathered all Israel together, and passed over Jordan, and came to Helam. And the Syrians set themselves in array against David, and fought with him.

18

And the Syrians fled before Israel; and David slew the men of seven hundred chariots of the Syrians, and forty thousand horsemen, and smote Shobach the captain of their host, who died there.

19

And when all the kings that were servants to Hadarezer saw that they were smitten before Israel, they made peace with Israel, and served them. So the Syrians feared to help the children of Ammon any more.

2nd Samuel 11

 

 

Notes on Chapter 10

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World Prayer Bible

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Joshua

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Ruth

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2nd Chronicles

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Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

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Esther

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Job

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Psalms

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Proverbs

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Ecclesiastes

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Song of Solomon

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Isaiah

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Jeremiah

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Lamentations

1 2 3 4 5

Ezekiel

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Daniel

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Hosea

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Joel

1 2 3

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Obadiah

1

Jonah

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Micah

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Nahum

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Zephaniah

1 2 3

Haggai

1 2

Zechariah

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Malachi

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Matthew

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Mark

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Luke

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Acts

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Romans

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1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

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1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

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James

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1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

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