My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Avoid: Refined foods such as breads, pastas, and breakfast cereals that are not whole grain. Healthy eating tip 6: Enjoy healthy fats & avoid unhealthy fats Good sources of healthy fat are needed to nourish your brain, heart, and cells, as well as your hair, skin, and nails. Foods rich in certain omega-3 fats called EPA and DHA are particularly important and can reduce cardiovascular disease, improve your mood, and help prevent dementia. Add to your healthy diet:

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Monounsaturated fats, from plant oils like canola oil, peanut oil, and olive oil, as well as avocados, nuts (like almonds, hazelnuts, and pecans), and seeds (such as pumpkin, sesame). Polyunsaturated fats, including Omega-3 and Omega-6 fatty acids, found in fatty fish such as salmon, herring, mackerel, anchovies, sardines, and some cold water fish oil supplements. Other sources of polyunsaturated fats are unheated sunflower, corn, soybean, flaxseed oils, and walnuts. Reduce or eliminate from your diet: Saturated fats, found primarily in animal sources including red meat and whole milk dairy products. Trans fats, found in vegetable shortenings, some margarines, crackers, candies, cookies, snack foods, fried foods, baked goods, and other processed foods made with partially hydrogenated vegetable oils.

Your everyday food should be healthy, and that consumption of foods such as fries, cheese and burgers can actually lead up to certain problems like heart diseases and clogged arteries as a result of continually consuming foods with high amount of unsaturated fats. Yet, the good news is that there are now so many fast food chains that are offering items on their menu that are healthier alternatives to unhealthy foods. What should be done is that if you are eating and picking salad in the food item that you have chosen in the fast food chain, you must keep it away from the sauces and dressings as it will just make the food unhealthy. Learning The "Secrets" of

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is a simple as trying it yourself. You will definitely enjoy the fact that in so many studies comparing the eating habits of people that are consuming natural food items such as eating canned fruits and apple chips over fries and whatnot, there is really great health benefits that is present and seen. The natural and healthy fruits and vegetables are actually packed with high amounts of fiber and vitamins and minerals which boosts up the health condition of the individual that is eating it.

Healthy eating tip : Put protein in perspective. Protein gives us the energy to get up and go—and keep going. Protein in food is broken down into the 20 amino acids that are the body's basic building blocks for growth and energy, and essential for maintaining cells, tissues, and organs. While too much protein can be harmful to people with kidney disease, the latest research suggests that most of us need more high-quality protein than the current dietary recommendations. It also suggests that we need more protein as we age to maintain physical function.

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How much protein do you need? Protein needs are based on weight rather than calorie intake. Adults should eat at least 0.8g of lean, high-quality protein per kilogram (2.2lb) of body weight per day. A higher intake may help to lower your risk for obesity, osteoporosis, type 2 diabetes, and stroke. Older adults should aim for 1 to 1.5 grams of lean protein for each kilogram of weight. This translates to 68 to 102g of protein per day for a person weighing 150 lbs. Divide your protein intake equally among meals. Nursing women need about 20 grams more high-quality protein a day than they did before pregnancy to support milk production. The key to ensuring you eat high-quality protein is to try different types, rather than relying on red meat and whole milk dairy products which are high in saturated fat. Replacing processed carbs with high-quality protein can improve your good cholesterol and reduce your risk for heart disease and stroke. You'll also feel full longer, which can help you lose weight. Replace red meat with fish, chicken, or plant-based protein such as beans, nuts, and soy. Replace processed carbohydrates from pastries, cakes, pizza, cookies and chips with fish, beans, nuts, seeds, peas, tofu, chicken, low-fat dairy, and soy products. Snack on nuts and seeds instead of chips, replace baked dessert with Greek yogurt, or swap out slices of pizza for a grilled chicken breast and a side of beans.

it would be hard to improve the healthfulness or cleaning power of water without adding any chemicals or supplements to it. But companies are claiming to do just that by "ionizing" water. Enagic USA's Kangen Water Companies are selling machines that put drinking water through an "ionization" process. According to the companies, the process, also called "electrolysis," is accomplished using negatively and positively charged electrodes. In the process, water atoms give electrons to the electrodes or receive them, according to a graphic on Chanson Water USA Inc.'s website. The result is a chemical reaction that results in water becoming more acid or alkaline. Tap water typically has a pH of around 7, or neutral; alkaline water has a pH of more than 7; acidic water, less than 7. Companies say alkaline water has a variety of benefits, ranging from giving you energy to counteracting unhealthy effects of acidic foods you eat.

Here's Some things I learned about Alkaline Water

Some scientists, however, say there aren't any good studies supporting the ionized-water companies' marketing claims. Alkaline Water Machines, long sold internationally, have been generating increased interest in the U.S. during the past couple of years, says Pauli Undesser, director of regulatory and technical affairs at the Water Quality Association, a nonprofit trade group for the water-treatment industry. Earth Trade Water Inc., Carlsbad, Calif., posts testimonials from professional athletes who say its ionized alkaline water boosts their performances by providing better hydration and aiding "energy" and "focus." A Laguna Hills, Calif., unit of Chanson Taiwan LLC, says on its website that its ionized water has smaller clusters of water molecules than ordinary water and these "microclusters" are better able to "penetrate into more places in the body." In a marketing brochure, Enagic USA Inc., a Los Angeles unit of Japan's Enagic Co., says its "Healthy Kangen Water"—which has a pH of 8.5 to 9.5—"helps your body balance the acidic effects" of eating foods such as meat and eggs. Enagic's Leveluk SD501 model, which sells for $3,980, uses seven electrodes. Enagic also says Kangen water tastes better with "superior mouth-feel." In an informal blind taste test at a local spa offering Kangen water, I found the Kangen water tasted soft and velvety, but with a mineral aftertaste, compared with ordinary tap water. The machines, which typically range from $1,000 to $6,000, are generally attached to a faucet, but some models go under the sink. The alkaline water, which the companies say is ideal for drinking and cooking, comes out of one of the machines' spigots, while acid water, which can be used for cleaning, comes out of another. The degree of alkalinity is often adjustable. The machines have a built-in filter, which filters impurities just like any other water filter.

it would be hard to improve the healthfulness or cleaning power of water without adding any chemicals or supplements to it. But companies are claiming to do just that by "ionizing" water. Enagic USA's Kangen Water Companies are selling machines that put drinking water through an "ionization" process. According to the companies, the process, also called "electrolysis," is accomplished using negatively and positively charged electrodes. In the process, water atoms give electrons to the electrodes or receive them, according to a graphic on Chanson Water USA Inc.'s website. The result is a chemical reaction that results in water becoming more acid or alkaline. Tap water typically has a pH of around 7, or neutral; alkaline water has a pH of more than 7; acidic water, less than 7. Companies say alkaline water has a variety of benefits, ranging from giving you energy to counteracting unhealthy effects of acidic foods you eat.

Here's Some things I learned about Alkaline Water

Some scientists, however, say there aren't any good studies supporting the ionized-water companies' marketing claims. Alkaline Water Machines, long sold internationally, have been generating increased interest in the U.S. during the past couple of years, says Pauli Undesser, director of regulatory and technical affairs at the Water Quality Association, a nonprofit trade group for the water-treatment industry. Earth Trade Water Inc., Carlsbad, Calif., posts testimonials from professional athletes who say its ionized alkaline water boosts their performances by providing better hydration and aiding "energy" and "focus." A Laguna Hills, Calif., unit of Chanson Taiwan LLC, says on its website that its ionized water has smaller clusters of water molecules than ordinary water and these "microclusters" are better able to "penetrate into more places in the body." In a marketing brochure, Enagic USA Inc., a Los Angeles unit of Japan's Enagic Co., says its "Healthy Kangen Water"—which has a pH of 8.5 to 9.5—"helps your body balance the acidic effects" of eating foods such as meat and eggs. Enagic's Leveluk SD501 model, which sells for $3,980, uses seven electrodes. Enagic also says Kangen water tastes better with "superior mouth-feel." In an informal blind taste test at a local spa offering Kangen water, I found the Kangen water tasted soft and velvety, but with a mineral aftertaste, compared with ordinary tap water. The machines, which typically range from $1,000 to $6,000, are generally attached to a faucet, but some models go under the sink. The alkaline water, which the companies say is ideal for drinking and cooking, comes out of one of the machines' spigots, while acid water, which can be used for cleaning, comes out of another. The degree of alkalinity is often adjustable. The machines have a built-in filter, which filters impurities just like any other water filter.

Your everyday food should be healthy, and that consumption of foods such as fries, cheese and burgers can actually lead up to certain problems like heart diseases and clogged arteries as a result of continually consuming foods with high amount of unsaturated fats. Yet, the good news is that there are now so many fast food chains that are offering items on their menu that are healthier alternatives to unhealthy foods like

Here's Some information I learned about Yevo

. What should be done is that if you are eating and picking salad in the food item that you have chosen in the fast food chain, you must keep it away from the sauces and dressings as it will just make the food unhealthy. If you want that you see for yourself that there is a great change to happen into your life, then you must try out shifting your fries and wedges diet into consuming canned fruits as well as apple chips so that you will be able to feel the great change to happen into your life. You will certainly see that you have good digestion if you are regularly consuming food items such as natural fruits and vegetables, because these foods are so rich in fibers and nutrients which will make you enjoy a healthy way of life, this is a positive step for you to go to, and if you keep it up you wil surely not be turning back to eating unhealthy foods.


King James Version

Genesis 45.

The Book of Genesis

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Chapter 46

1

And Israel took his journey with all that he had, and came to Beersheba, and offered sacrifices unto the God of his father Isaac.

2

And God spake unto Israel in the visions of the night, and said, Jacob, Jacob. And he said, Here am I.

3

And he said, I am God, the God of thy father: fear not to go down into Egypt; for I will there make of thee a great nation:

4

I will go down with thee into Egypt; and I will also surely bring thee up again: and Joseph shall put his hand upon thine eyes.

5

And Jacob rose up from Beersheba: and the sons of Israel carried Jacob their father, and their little ones, and their wives, in the wagons which Pharaoh had sent to carry him.

6

And they took their cattle, and their goods, which they had gotten in the land of Canaan, and came into Egypt, Jacob, and all his seed with him:

7

His sons, and his sons' sons with him, his daughters, and his sons' daughters, and all his seed brought he with him into Egypt.

8

And these are the names of the children of Israel, which came into Egypt, Jacob and his sons: Reuben, Jacob's firstborn.

9

And the sons of Reuben; Hanoch, and Phallu, and Hezron, and Carmi.

10

And the sons of Simeon; Jemuel, and Jamin, and Ohad, and Jachin, and Zohar, and Shaul the son of a Canaanitish woman.

11

And the sons of Levi; Gershon, Kohath, and Merari.

12

And the sons of Judah; Er, and Onan, and Shelah, and Pharez, and Zarah: but Er and Onan died in the land of Canaan. And the sons of Pharez were Hezron and Hamul.

13

And the sons of Issachar; Tola, and Phuvah, and Job, and Shimron.

14

And the sons of Zebulun; Sered, and Elon, and Jahleel.

15

These be the sons of Leah, which she bare unto Jacob in Padanaram, with his daughter Dinah: all the souls of his sons and his daughters were thirty and three.

16

And the sons of Gad; Ziphion, and Haggi, Shuni, and Ezbon, Eri, and Arodi, and Areli.

17

And the sons of Asher; Jimnah, and Ishuah, and Isui, and Beriah, and Serah their sister: and the sons of Beriah; Heber, and Malchiel.

18

These are the sons of Zilpah, whom Laban gave to Leah his daughter, and these she bare unto Jacob, even sixteen souls.

19

The sons of Rachel Jacob's wife; Joseph, and Benjamin.

20

And unto Joseph in the land of Egypt were born Manasseh and Ephraim, which Asenath the daughter of Potipherah priest of On bare unto him.

21

And the sons of Benjamin were Belah, and Becher, and Ashbel, Gera, and Naaman, Ehi, and Rosh, Muppim, and Huppim, and Ard.

22

These are the sons of Rachel, which were born to Jacob: all the souls were fourteen.

23

And the sons of Dan; Hushim.

24

And the sons of Naphtali; Jahzeel, and Guni, and Jezer, and Shillem.

25

These are the sons of Bilhah, which Laban gave unto Rachel his daughter, and she bare these unto Jacob: all the souls were seven.

26

All the souls that came with Jacob into Egypt, which came out of his loins, besides Jacob's sons' wives, all the souls were threescore and six;

27

And the sons of Joseph, which were born him in Egypt, were two souls: all the souls of the house of Jacob, which came into Egypt, were threescore and ten.

28

And he sent Judah before him unto Joseph, to direct his face unto Goshen; and they came into the land of Goshen.

29

And Joseph made ready his chariot, and went up to meet Israel his father, to Goshen, and presented himself unto him; and he fell on his neck, and wept on his neck a good while.

30

And Israel said unto Joseph, Now let me die, since I have seen thy face, because thou art yet alive.

31

And Joseph said unto his brethren, and unto his father's house, I will go up, and show Pharaoh, and say unto him, My brethren, and my father's house, which were in the land of Canaan, are come unto me;

32

And the men are shepherds, for their trade hath been to feed cattle; and they have brought their flocks, and their herds, and all that they have.

33

And it shall come to pass, when Pharaoh shall call you, and shall say, What is your occupation?

34

That ye shall say, Thy servants' trade hath been about cattle from our youth even until now, both we, and also our fathers: that ye may dwell in the land of Goshen; for every shepherd is an abomination unto the Egyptians.

Genesis 47

 

 

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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 






















Bible Index

Book

Chapters

Genesis

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Exodus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Leviticus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Numbers

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Deuteronomy

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Ruth

1 2 3 4

1st Samuel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2nd Samuel

1 2 3 4 5 6 78 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

1st Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

2nd Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

1st Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105106 107 108 109 110 111 112 113114 115 116 117 118 119 120 121122 123 124 125 126 127 128 129130 131 132 133 134 135 136 137138 139 140 141 142 143 144 145146 147 148 149 150

Proverbs

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Ecclesiastes

1 2 3 4 5 6 7 8 9 10 11 12

Song of Solomon

1 23 4 5 6 7 8

Isaiah

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66

Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 3536 37 38 39 40 41 42 43 44 45 46 47 48

Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Mark

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Luke

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Romans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

1st Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

2nd Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13

Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22