My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Many people are concerned about their health and if you're one of them, you'd be following the most recent news about nutrition. Nowadays, with many people with weight issues and suffering from various health related to poor eating habits, any news about nutrition is worth reading. There are always fresh news about foods, nutrition and new diets that supposedly promote good health. More and more weight loss experts are endorsing nutritionally balanced diets like

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instead of special diets formulated specifically for removing excess weight and you want learn about these. You'll read about the latest discoveries on foods and nutrition nearly every day. Nutrition researchers are always finding something new about certain foods or debunking some previously considered truths about them.

The Atkins Nutritional Approach or the Atkins Diet is bent on controlling insulin levels by the kinds of foods that our bodies take in. The rapid rise followed by the rapid fall of insulin levels in our body is the result of taking too much refined carbohydrates. A rising insulin level will send a message to our bodies to store as much energy as possible from the foods that we take in. Stored fat used as a source of energy will not happen with rising insulin levels The followers of the Atkins diet usually take in more protein in their diet.

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is different and includes all 43 Essential Nutrients. The aim of the Zone Diet is a nutrition balance of 40% carbohydrates, 30% fats and 30% protein every time we take our meals. When insulin levels are controlled, it results in more successful weight loss and body weight control. This type of diet encourages the consumption or good quality carbohydrates, unrefined carbohydrates, and fats.

I first learned about alkaline water benefits many years ago from a natural health practitioner who had a background in macrobiotics. He taught me that most illnesses arise due to an acidic state in the body. He said that healthy human cells thrive in a slightly alkaline environment. In fact, the "normal" pH range for blood is between 7.30 and 7.45. Blood pH is a good indication of how much oxygen is available to the cells. This fact is really important! According to many doctors and health practitioners, lack of oxygen to the cells is one of the primary causes of most diseases, including cancer. My friend also said that we become more susceptible to getting colds and flus when we are more acidic because many unhealthy bacteria and viruses thrive in a slightly acidic environment. So I took his advice to heart and started studying about the acid-alkaline balance in the body macrobiotic books and lectures. At the time, I learned that the two primary causes of acidity in the body are stress and an animal protein diet.

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Top 3 Alkaline Water Benefits I see as As a health and nutrition consultant today, I frequently experience how difficult it is for many people to change their diets or lifestyles toward a more alkaline way of living. So I am always open to finding solutions that are easier. Drinking alkaline water is certainly easy, but is it beneficial? Three of the most important alkaline water benefits include: Alkaline water can help neutralize acidity in the body. Alkaline water can reduce the amount of free radical damage. Alkaline water helps keep bones and teeth strong and dense. In summary, what I have learned over the years is that alkaline water does afford many health benefits - but it does not override all of our bad habits. My First Alkaline Water Cure was During my early years of researching alkaline water benefits, I discovered what seemed like a simple and quick way to alkalize my body. I don't remember for sure, but I think it was from an Edgar Cayce remedy for colds and flus. At the first sign of symptoms, I simply added 1 tablespoon of baking soda to a glass of water and drank it on an empty stomach every 2 to 3 hours throughout the day. To be honest, I have no idea if it helped or not but I have to admit that I never experienced a prolonged illness. Considering what I know now, I wouldn't recommend this approach to anyone. Drinking too much baking soda with water can be dangerous, especially when there is food in the stomach. In addition, I believe the alkaline water benefits from using baking soda are minimal and temporary at best. I certainly never saw any change in the overall alkalinity of my body fluids over time. Alkaline Water Benefits of pH Drops, Powders, or Tablets Today there are a number of products on the market, such as alkalizing pH drops, powders, or tablets, which are designed to be added to water and are supposed to provide health benefits. In my experience, the problem with these products is that they create what I call an "artificial alkalinity." People can easily become too alkaline with these products, creating other problems such as bladder and kidney infections. I wouldn't say these products have no value, but I believe they should only be used periodically, if at all, and certainly not on a daily basis. In addition, I think baking soda does essentially the same thing - and it's far less expensive. Even after the baking soda phase, increasing body alkalinity by drinking alkaline water made sense to me so I continued to pursue and learn more.

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True Alkaline Water Choices that I've learned that water that is alkaline in pH (in a healthy range between 7.0 and 9.5 pH) has more alkaline minerals in it than acidic minerals. Tap water that is treated with disinfectants such as chlorine becomes acidic. However, laws require the municipal water to be alkaline in order to preserve the city pipes from acid corrosion. The problem is that the way our treatment centers handle this requirement is by adding lye and/or other unhealthy (i.e., toxic) alkalizing agents to the water. My question to them is, what do you think the chlorine and lye is doing to our body's "pipes" when we drink that water? Alkaline water benefits only come from water that is free of contaminants and contains more naturally occurring alkaline minerals than acidic minerals. Unfortunately, true alkaline water is hard to come by. Most bottled water is acidic. Water that is purified via distillation or reverse osmosis (both of which remove minerals in the water) is also acidic. Well water is a possible choice if the source water is consistently free of contaminants (or if used with an effective filter) and if the water is rich in alkaline minerals, such as calcium and magnesium. Drinking spring water is a good choice. Natural spring water often contains a level of minerals that is beneficial to health. Mineral-rich water will usually have a neutral or slightly alkaline pH. Ionized water is an even better choice because the water contains ionic alkaline minerals. The ionization process makes the alkaline minerals even more bio-available to the body because of their electrical charge. Water ionizers can be expensive. But when it comes to health, I have certainly learned that an ounce of prevention is worth much more than a pound of "cure" (i.e., the cost of medical expenses). In fact, with all due respect to the medical profession, most of the time the treatments don't cure anything; they just temporarily suppress the symptoms with medications. Thus I will continue to pursue natural solutions that support the body to heal itself

I am 59 years old. Last year I fell down and broke the 2 bones of my left leg. Since then, that last 10 months of my life have been devastating because it seems like my whole body suffered the consequences of the accident, not just my leg. My energy went down along with my motivation and my appetite. I was not depressed but I lacked the energy and motivation to keep up my home, affecting my marriage. Dr. Kim, I have no words to express how many benefits I have received from the first day. I started "Stemfit Active" on December 16th. Because I know that I'm very sensitive, I started with only 2 capsules a day. I have never been a morning person, but the next morning I had more energy than I have ever had. I gradually worked my way up to 4 capsules but it gave me too much energy so I went back to 3. With 3 capsules per day I have a lot of energy, motivation, and my appetite couldn't be better. Also, I've had the energy to keep up my home and my husband looks at me, interested, what's going on here? So he was willing to go and see you and he started taking Stemfit Active that day. So far, his energy has increased and his appetite has adjusted. I'm finally walking normally again.

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Active has benefited me in all the areas of my body that were down.

What is Stemfit Active? Stemfit Active helps REGENERATE AGING CELLS while completely nourishing unhealthy cells, supporting their restoration to their original state. Your body has it's own repair mechanism, the physical ability to REGENERATE CELLS, REPLACING YOUR OWN DAMAGED CELL. This repair mechanism is alive and well when we were younger, but falters as we age.

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Active UNLEASHES THIS POWERFUL REPAIR MECHANISM INSIDE ALL OF US. It will keep your entire family not only healthy, but helps them become physically, mentally and emotionally stronger.

Eat an alkaline diet to reduce inflammation and improve intracellular pH. Most people in the Western world today eat a diet that promotes inflammation and increases intracellular pH, a condition called latent acidosis - understood to provide a perfect environment for cancer to proliferate. A properly constructed alkaline diet will improve your intracellular pH over time, and is the best defense against continuous inflammation in the body. It is composed primarily of organic leafy green vegetables, herbs and spices, root vegetables, onions, garlic, leek and chives, broccoli, cauliflower and cabbages, beans, lentils and peas and nuts and seeds, combined with a small amount (a cup or two per day) of non-gluten grains such as rice. A serving of between two and four ounces of clean fish, organic poultry or grass-fed meat, several times per week, can be part of a healthy, alkaline oriented diet. Two to three pieces of whole fresh fruit a day help balance your vitamin and mineral consumption. The more of your vegetables and fruits you enjoy raw, the better.

Here's Some things I learned about Alkaline Water

Cancer cells use more glucose (sugar) per unit of time than other cells. Sugar metabolism creates acid, which also supports cancer progression. Further, a diet high in sugars, including fruits, triggers the insulin response. If you frequently eat sugar or fruit throughout the day, you suppress your immune function while increasing the insulin levels in your body, creating insulin resistance. Insulin resistance has been directly tied to cancer proliferation. Processed sugar depletes magnesium in the body, another contributor to cancer proliferation. High fructose corn syrup, because of its processing methodology, is high in mercury, a cancer-promoting toxin in the body. The recommendation to eliminate sugar includes sugar in all its forms, even "natural" sugars like honey and agave, as well as white sugar and high fructose corn syrup. Enjoy unsweetened applesauce, two or three figs or dried apricots, or a piece of fresh pineapple if you need a sweet treat. Moderation with fruit is important, as fructose has been shown to increase the rate of cancer cell division as much as two-fold – more than other forms of sugar.


King James Version

Mark 9.

The Book of Mark

Return to Index

Chapter 10

1

And he arose from thence, and cometh into the coasts of Judaea by the farther side of 1Jordan: and the people resort unto him again; and, as he was wont, he taught them again.
1 Matt 19:1, John 10:40

2

And the Pharisees came to him, and asked him, Is it lawful for a man to put away his wife? tempting him.

3

And he answered and said unto them, What did Moses command you?

4

And they said, Moses suffered to write a bill of divorcement, and to 1put her away.
1 Deut 24:1-3 Jer 3:1 Matt 1:19, Matt 5:31, Matt 19:7

5

And Jesus answered and said unto them, For the hardness of your heart he wrote you this precept.

6

But from the beginning of the creation 1God made them male and female.
1 Gen 1:27, Matt 19:4

7

1For this cause shall a man leave his father and mother, and cleave to his wife;
1 Gen 2:24, Matt 19:5, 1st Cor 6:16, Eph 5:31

8

1And they twain shall be one flesh: so then they are no more twain, but one flesh.
1 Gen 2:24

9

What therefore God hath joined together, let not man put asunder.

10

And in the house his disciples asked him again of the same matter.

11

And he saith unto them, Whosoever shall 1put away his wife, and marry another, committeth adultery against her.
1 Matt 5:32, Matt 19:9, Luke 16:18, 1st Cor 7:11

12

And if a woman shall put away her husband, and be married to another, she committeth adultery.

13

And they brought young children to him, that he should touch them: and his disciples 1rebuked those that brought them.
1 Matt 19:13, Luke 18:15

14

But when Jesus saw it, he was much displeased, and said unto them, Suffer the little 1children to come unto me, and forbid them not: for of such is the kingdom of God.
1 Psa 131:2, Matt 18:3, Matt 19:14, Luke 18:16, 1st Cor 14:20, 1st Pet 2:2

15

Verily I say unto you, Whosoever shall not receive the kingdom of God as a little child, he shall not enter therein.

16

And he took them up in his arms, put his hands upon them, and blessed them.

17

And when he was gone forth into the way, there came one running, and kneeled to him, and asked him, Good Master, what shall I do that I may inherit eternal life?

18

And Jesus said unto him, Why callest thou me good? there is none good but one, that is, God.

19

Thou knowest the commandments, Do not commit adultery, Do not kill, Do not steal, Do not bear false witness, Defraud not, Honour thy father and mother.
Ex 20:14,13,15,16,17,12

20

And he answered and said unto him, Master, all these have I observed from my youth.

21

Then Jesus beholding him loved him, and said unto him, One thing thou lackest: go thy way, sell whatsoever thou hast, and give to the poor, and thou shalt have treasure in heaven: and come, take up the cross, and follow me.

22

And he was sad at that saying, and went away grieved: for he had great possessions.

23

And Jesus looked round about, and saith unto his disciples, How hardly shall they that have 1riches enter into the kingdom of God!
1 Matt 13:22, Matt 19:23, Luke 18:24, 2 Tim 4:10

24

And the disciples were astonished at his words. But Jesus answereth again, and saith unto them, Children, how hard is it for them that trust in riches to enter into the kingdom of God!

25

It is easier for a camel to go through the eye of a needle, than for a rich man to enter into the kingdom of God.

26

And they were astonished out of measure, saying among themselves, Who then can be saved?

27

And Jesus looking upon them saith, With men it is impossible, but not with God: for with God all things are possible.

28

Then Peter began to say unto him, Lo, we have 1left all, and have followed thee.
1 Matt 4:20, 22, 19:27, Mark 1:18, 20, Luke 5:11, 18:28

29

And Jesus answered and said, Verily I say unto you, There is no man that hath left house, or brethren, or sisters, or father, or mother, or wife, or children, or lands, for my sake, and the gospel's,

30

But he shall receive an hundredfold now in this time, houses, and brethren, and sisters, and mothers, and children, and lands, with persecutions; and in the aworld to come eternal life.

31

But many that are 1first shall be last; and the last first.
1 Matt 19:30, Matt 20:16

32

And they were in the way going up to Jerusalem; and Jesus went before them: and they were amazed; and as they followed, they were afraid. And he took again the twelve, and began to tell them what things should happen unto him,

33

Saying, Behold, we go up to Jerusalem; and the Son of man shall be delivered unto the chief priests, and unto the scribes; and they shall condemn him to death, and shall deliver him to the Gentiles:

34

And they shall mock him, and shall scourge him, and shall spit upon him, and shall 1kill him: and the 2third day he shall rise again.
1 Matt 16:21, 17:23, 20:19, Mark 8:31, 9:31, Luke 9:22, 18:33, 24:7
2 Matt 16:21, Matt 17:23, Matt 20:19, Matt 26:61, Matt 27:63, Mark 8:31, Luke 9:22, Luke 18:33, Luke 24:7, John 2:19

35

And James and John, the sons of 1Zebedee, come unto him, saying, Master, we would that thou shouldest do for us whatsoever we shall desire.
1 Matt 4:21, Matt 10:2, Matt 20:20, Matt 26:37, Mark 1:19,20

36

And he said unto them, What would ye that I should do for you?

37

They said unto him, Grant unto us that we may sit, one on thy right hand, and the other on thy left hand, in thy glory.

38

But Jesus said unto them, Ye know not what ye ask: can ye drink of the cup that I drink of? and be baptized with the baptism that I am baptized with?

39

And they said unto him, We can. And Jesus said unto them, Ye shall indeed drink of the cup that I drink of; and with the baptism that I am baptized withal shall ye be baptized:

40

But to sit on my right hand and on my left hand is not mine to give; but it shall be given to them for whom it is prepared.

41

And when the ten heard it, they began to be much displeased with James and John.

42

But Jesus called them to him, and saith unto them, Ye know that they which are accounted to rule over the Gentiles exercise lordship over them; and their great ones exercise authority upon them.

43

But so shall it not be among you: but whosoever will be great among you, shall be your 1minister:
1 Matt 20:26, Matt 23:11, Mark 9:35

44

And whosoever of you will be the chiefest, shall be servant of all.

45

For even the Son of man came not to be ministered unto, but to minister, and to give his life a ransom for many.

46

And they came to Jericho: and as he 1went out of Jericho with his disciples and a great number of people, blind Bartimaeus, the son of Timaeus, sat by the highway side begging.
1 Matt 20:29

47

And when he heard that it was Jesus of Nazareth, he began to cry out, and say, Jesus, thou 1son of David, have mercy on me.
1 Matt 9:27, Matt 15:22, Matt 20:30, Luke 18:38

48

And many charged him that he should hold his peace: but he cried the more a great deal, Thou son of David, have mercy on me.

49

And Jesus stood still, and commanded him to be called. And they call the blind man, saying unto him, Be of good comfort, rise; he calleth thee.

50

And he, casting away his garment, rose, and came to Jesus.

51

And Jesus answered and said unto him, What wilt thou that I should do unto thee? The blind man said unto him, Lord, that I might receive my sight.

52

And Jesus said unto him, Go thy way; thy 1faith hath made thee whole. And immediately he received his sight, and followed Jesus in the way.
1 Matt 9:22, Matt 9:29, Mark 5:34, Luke 7:50, Luke 8:48, Luke 17:19, Luke 18:42

Mark 11

 

 

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(a) "world" = "age" - Strongs #165 "aion", an age.
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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 

© 1998-2000 by johnhurt.com





















Bible Index

Book

Chapters

Genesis

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Exodus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Leviticus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Numbers

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Deuteronomy

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Ruth

1 2 3 4

1st Samuel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2nd Samuel

1 2 3 4 5 6 78 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

1st Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

2nd Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

1st Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105106 107 108 109 110 111 112 113114 115 116 117 118 119 120 121122 123 124 125 126 127 128 129130 131 132 133 134 135 136 137138 139 140 141 142 143 144 145146 147 148 149 150

Proverbs

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Ecclesiastes

1 2 3 4 5 6 7 8 9 10 11 12

Song of Solomon

1 23 4 5 6 7 8

Isaiah

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66

Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 3536 37 38 39 40 41 42 43 44 45 46 47 48

Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Mark

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Luke

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Romans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

1st Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

2nd Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13

Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22