My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Your everyday food should be healthy, and that consumption of foods such as fries, cheese and burgers can actually lead up to certain problems like heart diseases and clogged arteries as a result of continually consuming foods with high amount of unsaturated fats. Yet, the good news is that there are now so many fast food chains that are offering items on their menu that are healthier alternatives to unhealthy foods. What should be done is that if you are eating and picking salad in the food item that you have chosen in the fast food chain, you must keep it away from the sauces and dressings as it will just make the food unhealthy. Learning The "Secrets" of Great effects of Nutrition is a simple as trying it yourself. You will definitely enjoy the fact that in so many studies comparing the eating habits of people that are consuming natural food items such as eating canned fruits and apple chips over fries and whatnot, there is really great health benefits that is present and seen. The natural and healthy fruits and vegetables are actually packed with high amounts of fiber and vitamins and minerals which boosts up the health condition of the individual that is eating it.

High consumption of red meat can lead to various diseases and also cuts are also proven to have high saturated fats. Too much intake of red meat is bad for your health. Also fresh fish contains high levels of essential fatty acids and also it can protect people from many diseases like heart diseases. You should combine fish and white meats especially sardines, herrings, mackerel and salmon in your diet so as to keep healthy. after i provided more than a few days of - i got relief from my sleeplessness and often had side effects that were worse than being tired. I would often survive on 2-3 hours of sleep per night for many nights in a row. You should prefer whole healthy food than processed food. Processed food are full of preservative, sugar salt and others and also artificial additives. The processed food do not have enough minerals and vitamins than what are present in whole food.

These are the life-giving foods our bodies really want, and utilize optimally. They provide us with nutrients, minerals, vitamins, protein, fat, and carbohydrate (calories) that allow us to thrive. With a whole food diet you can be your best. As I've progressed through my journey on a vegan and predominantly raw diet, I am realizing that this idea is the most important. A diet rich in whole foods is the ideal diet for every body. If you could only take away one of these guidelines, I would say take this one. I eat to be HEALTHY, and therefore happy.

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Not to lose weight, conform to a fad, or because I am depressed and need comfort. As Hippocrates wisely stated: "Let thy food be thy medicine and thy medicine be thy food." The reason we eat should be to keep us healthy - which makes us strong, beautiful, happy and confident. This doesn't mean you can't enjoy your food just because it's healthy, in fact, it makes it more enjoyable. Just look at some of the recipes on this blog and other whole foods blogs! I eat when I'm hungry, and stop when I'm satisfied. This means I eat whenever I want, and I eat however much I want. Since I am eating foods that my body loves, it's pretty hard to feel uncomfortably stuffed because my digestive system knows what to do with what I am feeding it. My smoothies regularly consist of at least 7 or more bananas. My dinners often include over 4 potatoes and 2 cups of rice. Keep it carbed! Keep it whole foods! I drink alkaline water throughout the day. Our bodies are 70% water, so we should replenish that water whenever we can, allowing it to wash out the toxins in our bodies and our cells hydrated. I filter my water with velaqua. That's about it! With these guidelines, my diet ends up being a diet of whole plant foods, a lot of them raw, and with a high-carb focus. Your diet will surely be different, maybe by a lot or just slightly; the important thing is that it works best for you.

Here's an article on WHY I drink Alkaline Water

Vegetables provide many vitamins, minerals and dietary fiber. Many today prefer their vegetables raw or lightly steamed rather than cooked to death. In years past, it has been the tradition to cook every bit of life out of the vegetables. This takes some of their benefits away, as vitamins are lost in the cooking process. If you like your vegetables steamed, you should also get some raw during the day, along with them for the full benefits of the fiber they contain. A blender diet plan that comes with your blender is great way to get fullest benefits of nutrients. Along with their other attributes, some vegetables such as beans can provide you with protein. This is important if you are eating a vegetarian diet. Your muscles need protein to build mass and strength. Whole foods such as beans are an important part of any type of diet. Most fruits are excellent sources for vitamin C along with other nutrients. They can provide a boost to the immune system with their antioxidant qualities. Fruits are easy to eat without processing. You just need to wash and slice them to eat them, some need to be peeled, while others don't have to be. Whole grains are such things as oats, wheat, brown rice and more. These break down in the body slower than simple carbohydrates such as sugar, white bread, white potatoes and many processed grain products. Whole grains are a great source of complex carbohydrates, which provide energy for the body. Complex carbohydrates do not raise the blood glucose level as quickly as simple carbohydrates, which is even beneficial to those trying to lose weight or maintain healthy glucose levels. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made from whole unprocessed foods.

When we started down the path of looking to provide its customers a solid, proven nutritional supplement to aid the brain in regulating the body and build a stronger body, we searched for an amino acid and oligopeptide combination which had all the required nourishment for the task at hand. We found numerous studies for the cause and effect of individual amino acids, peptides and hormones,

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not to mention an equal number of products touting high dosages of one over another as beneficial for consumption. What was not clear was how many companies had developed and proven the right 'combination' of amino acids, peptides, and growth factors required? It didn't surprise us to find there were none. So we embarked on our own research project.

Back in 60s and 70s, many prominent scientists believed that saturated fat was the main cause of heart disease, by raising the "bad" cholesterol in the blood. This idea was the cornerstone of the low-fat diet. Because of a few bad studies and misguided political decisions, this diet was recommended to all Americans in the year 1977. However, there wasn't a single study on this diet at the time. The American public became participants in the largest uncontrolled experiment in history. This experiment didn't turn out very well and we are still suffering the consequences..

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The "war on saturated fat" has been a miserable failure. It was initially based on flawed studies, but somehow became public policy (with disastrous consequences). The worst part is... the governments and health organizations have yet to change their position despite overwhelming evidence that they've been wrong all along. Actually, saturated fat doesn't really raise LDL that much. The effect is weak and inconsistent and appears to depend on the individual . When saturated fat does affect LDL, it changes the particles from small, dense (very, very bad) to Large LDL, which is mostly benign . Saturated fat also raises HDL cholesterol, which is associated with a reduced risk of heart disease . If anything, saturated fats actually improve the lipid profile, NOT the other way around. In the past few years, many massive studies have examined the link between saturated fat and heart disease risk.

According to a small National Commission for Acupuncture and Oriental Medicine (NCCAOM) survey (1), an estimated 10% of Americans have tried acupuncture, and of those who haven't, two-thirds would consider it. If true, this would mean about 30 million Americans have tried acupuncture, which is amazing, considering it's only been in the U.S. for 30 years, and there are only about 15,000 acupuncturists, many of whom have only been licensed in the last 10 years. However, data from a 2004 U.S. Dept. of Health and Human Services report (2) analyzed responses from a much larger group of Americans (31,044) from the 2002 National Health Interview Survey, and found that only 4% had ever tried acupuncture. Still, the same data shows that acupuncture is slightly more popular than homeopathy, four times more popular than naturopathy, and ten times more popular than ayurveda.

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Succeeding the now outdated 1997 National Institute of Health's Consensus Statement on Acupuncture is the World Health Organization's 2002 Review of Randomized Controlled Acupuncture Trials. They grouped their results this way:

28 diseases for which acupuncture is undoubtedly effective
63 diseases for which acupuncture has been shown effective but more proof is needed
9 diseases Western medicine can't treat well (proof is weak but acupuncture is worth trying), and
7 diseases in which acupuncture could be tried if the practitioner has sufficient medical knowledge and equipment.
Of course, this is only one kind of research, which answers the question, "Does acupuncture definitely help people with such and such disease?" Answering such questions is complicated by the fact that there is more than one style of acupuncture, and so even if one style doesn't help, if the others haven't been tried, we can't conclude that ALL acupuncture won't help the condition in question.
Plus, there are other types of research that look more specifically at what parts of the body are affected by different acupuncture points. For example, MRI's and PET-scans have shown specific areas of the brain (e.g., the visual cortex, or Broca's area on the left side) activated by specific points. Since different people with the same disease have different issues, breaking the research down into these component parts may provide more valuable information for clinical acupuncture than simply finding out that one or another combination of points helped a certain percentage of people with a specific disease.

Food experts will tell you that breakfast is the most important meal of the day and they are right. You need adequate nutrients to ensure your morning is productive. If exercising in the morning routine, you need nutritious food for the energy. It would also give you mental alertness to perform office tasks well. The most significant development in the field of health and nutrition is the advent of healthy foods is

Here's Some information I learned about Yevo Essential Nutrients

If time is an issue and you can't cook meals, it's always easy to get these packs. There are food packs for all kinds of meals including snacks. Preparations are quick and simple which solves the issue of time that prevents many people from eating right.


King James Version

Matthew 7.

The Book of Matthew

Return to Index

Chapter 8

1

When he was come down from the mountain, great multitudes followed him.

2

And, behold, there came a leper and worshipped him, saying, Lord, if thou 1wilt, thou canst make me clean.
1 Mark 1:40, Luke 5:12

3

And Jesus put forth his hand, and touched him, saying, I will; be thou clean. And immediately his leprosy was cleansed.

4

And Jesus saith unto him, 1See thou tell no man; but go thy way, shew thyself to the priest, and offer the gift that 2Moses commanded, for a testimony unto them.
1 Matt 9:30, Mark 5:43, Luke 5:14
2 Lev 14:3, Luke 5:14

5

And when Jesus was entered into 1Capernaum, there came unto him a centurion, beseeching him,
1 Luke 7:1

6

And saying, Lord, my servant lieth at home sick of the palsy, grievously tormented.

7

And Jesus saith unto him, I will come and heal him.

8

The centurion answered and said, Lord, I 1am not worthy that thou shouldest come under my roof: but speak the word only, and my servant shall be 2healed.
1 Luke 15:19
2 Exod 15:26, Deut 32:39, Psa 33:9, Psa 103:3, Psa 107:20, Jer 17:14

9

For I am a man under authority, having soldiers under me: and I say to this man, Go, and he goeth; and to another, Come, and he cometh; and to my servant, Do this, and he doeth it.

10

When Jesus heard it, he marvelled, and said to them that followed, Verily I say unto you, I have not found so great faith, no, not in Israel.

11

And I say unto you, That 1many shall come from the east and west, and shall sit down with Abraham, and Isaac, and Jacob, in the kingdom of heaven.
1 Isa 2:2, Mal 1:11, Luke 13:29, Acts 10:45, Acts 11:18, Acts 14:27, Rom 15:9, Eph 3:6, Rev 5:9, Rev 7:9, Rev 14:6

12

But 1the children of the kingdom shall 2be cast out into outer darkness: there shall be weeping and gnashing of teeth.
1 Matt 21:43
2 Matt 22:13, Matt 24:51, Matt 25:30, Luke 13:28, 2nd Pet 2:17, Jude 13

13

And Jesus said unto the centurion, Go thy way; and as thou hast believed, so be it done unto thee. And his servant was healed in the selfsame hour.

14

And when Jesus was come into Peter's 1house, he saw 2his wife's mother laid, and sick of a fever.
1 Mark 1:29, Luke 4:38
2 1st Cor 9:5

15

And he touched her hand, and the fever left her: and she arose, and ministered unto them.

16

When the 1even was come, they brought unto him many that were possessed with devils: and he cast out the spirits with his word, and healed all that were sick:
1 Mark 1:32, Luke 4:40

17

That it might be fulfilled which was spoken by Esaias the prophet, saying, 1Himself took our infirmities, and bare our sicknesses.
1 Isa 53:4

18

Now when Jesus saw great multitudes about him, he gave commandment to depart unto the other side.

19

And a certain scribe came, and said unto him, Master, I will 1follow thee whithersoever thou goest.
1 Luke 9:57

20

And Jesus saith unto him, The foxes have holes, and the birds of the air have nests; but the Son of man hath not 1where to lay his head.
1 Psa 22:6, John 1:10,11

21

And 1another of his disciples said unto him, Lord, 2suffer me first to go and bury my father.
1 Luke 9:59
2 1st Kings 19:20

22

But Jesus said unto him, Follow me; and let the 1dead bury their dead.
1 Eph 2:1

23

And when he was entered into a ship, his disciples followed him.

24

And, behold, there arose a great 1tempest in the sea, insomuch that the ship was covered with the waves: but he was asleep.
1 Mark 4:37, Luke 8:23

25

And his disciples came to him, and awoke him, saying, Lord, save us: we perish.

26

And he saith unto them, Why are ye fearful, 1O ye of little faith? Then he arose, and 2rebuked the winds and the sea; and there was a great calm.
1 Matt 6:30, Matt 14:31, Matt 16:8, Luke 12:28
2 Job 38:8-11, Psa 65:7, Psa 89:9, Psa 93:4, Psa 104:3, Psa 107:29, Prov 30:4, Nahum 1:4, Matt 14:32

27

But the men marvelled, saying, What manner of man is this, that even the winds and the sea obey him!

28

And when he was come to the other side into the country of the 1Gergesenes, there met him two possessed with devils, coming out of the tombs, exceeding fierce, so that no man might pass by that way.
1 Mark 5:1

29

And, behold, they cried out, saying, What have we to do with thee, Jesus, thou Son of God? art thou come hither to 1torment us before the time?
1 Matt 25:41, 2nd Pet 2:4, Jude 6

30

And there was a good way off from them an herd of many 1swine feeding.
1 Deut 14:8

31

So the devils 1besought him, saying, If thou cast us out, suffer us to go away into the herd of swine.
1 Phil 2:10

32

And he said unto them, Go. And when they were come out, they went into the herd of swine: and, behold, the whole herd of swine ran violently down a steep place into the sea, and perished in the waters.

33

And they that kept them fled, and went their ways into the city, and told every thing, and what was befallen to the possessed of the devils.

34

And, behold, the whole city came out to meet Jesus: and when they saw him, they 1besought him that he would depart out of their coasts.
1 Deut 5:25, 1st Kings 17:18, Luke 5:8, Acts 16:39

Matthew 9

 

 

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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 

© 1998-2000 by johnhurt.com





















Bible Index

Book

Chapters

Genesis

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Exodus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Leviticus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Numbers

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Deuteronomy

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Ruth

1 2 3 4

1st Samuel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2nd Samuel

1 2 3 4 5 6 78 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

1st Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

2nd Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

1st Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105106 107 108 109 110 111 112 113114 115 116 117 118 119 120 121122 123 124 125 126 127 128 129130 131 132 133 134 135 136 137138 139 140 141 142 143 144 145146 147 148 149 150

Proverbs

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Ecclesiastes

1 2 3 4 5 6 7 8 9 10 11 12

Song of Solomon

1 23 4 5 6 7 8

Isaiah

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66

Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 3536 37 38 39 40 41 42 43 44 45 46 47 48

Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Mark

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Luke

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Romans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

1st Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

2nd Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13

Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22