My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

The Advantages of Eating Natural And Healthy Foods are many. Many people from across the globe are seeing the need to change their lifestyle and go into trying out healthy diet to uplift the heath and condition of their body. There is a growing concern that is about the overdependence on eating fast foods as many people are seeing these chains as the best alternative to eat because they can readily get the foods that they want, yet they do not know that these establishments are the major cause of many health problems such as obesity and diabetes. The very main reason as to why the foods in the fast food chains are not healthy because most of these foods are fried with the use of high amounts of cooking oil which drenched the foods with high amount of oils in it, thus predisposing the eater to develop high cholesterol as well as heart problems eventually. In fact,

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is one of the many cheap food alternatives that are healthy and natural that are available in so many markets today, and these foods should be eaten and consumed instead of those that are found in the fast food chains. These foods that are being sold in this market, are actually healthy and totally good alternatives. If you really want to be healthy, then you can try out getting some preserves of organic fruits as well as trying the apple chips which will ensure that you will be able to see and reap the benefits of eating healthy treats.. What should be done is that if you are eating and picking salad in the food item that you have chosen in the fast food chain, you must keep it away from the sauces and dressings as it will just make the food unhealthy.

Eat an alkaline diet to reduce inflammation and improve intracellular pH. Most people in the Western world today eat a diet that promotes inflammation and increases intracellular pH, a condition called latent acidosis - understood to provide a perfect environment for cancer to proliferate. A properly constructed alkaline diet will improve your intracellular pH over time, and is the best defense against continuous inflammation in the body. It is composed primarily of organic leafy green vegetables, herbs and spices, root vegetables, onions, garlic, leek and chives, broccoli, cauliflower and cabbages, beans, lentils and peas and nuts and seeds, combined with a small amount (a cup or two per day) of non-gluten grains such as rice. A serving of between two and four ounces of clean fish, organic poultry or grass-fed meat, several times per week, can be part of a healthy, alkaline oriented diet. Two to three pieces of whole fresh fruit a day help balance your vitamin and mineral consumption. The more of your vegetables and fruits you enjoy raw, the better.

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Cancer cells use more glucose (sugar) per unit of time than other cells. Sugar metabolism creates acid, which also supports cancer progression. Further, a diet high in sugars, including fruits, triggers the insulin response. If you frequently eat sugar or fruit throughout the day, you suppress your immune function while increasing the insulin levels in your body, creating insulin resistance. Insulin resistance has been directly tied to cancer proliferation. Processed sugar depletes magnesium in the body, another contributor to cancer proliferation. High fructose corn syrup, because of its processing methodology, is high in mercury, a cancer-promoting toxin in the body. The recommendation to eliminate sugar includes sugar in all its forms, even "natural" sugars like honey and agave, as well as white sugar and high fructose corn syrup. Enjoy unsweetened applesauce, two or three figs or dried apricots, or a piece of fresh pineapple if you need a sweet treat. Moderation with fruit is important, as fructose has been shown to increase the rate of cancer cell division as much as two-fold – more than other forms of sugar.

The Atkins Nutritional Approach or the Atkins Diet is bent on controlling insulin levels by the kinds of foods that our bodies take in. The rapid rise followed by the rapid fall of insulin levels in our body is the result of taking too much refined carbohydrates. A rising insulin level will send a message to our bodies to store as much energy as possible from the foods that we take in. Stored fat used as a source of energy will not happen with rising insulin levels The followers of the Atkins diet usually take in more protein in their diet.

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is different and includes all 43 Essential Nutrients. The aim of the Zone Diet is a nutrition balance of 40% carbohydrates, 30% fats and 30% protein every time we take our meals. When insulin levels are controlled, it results in more successful weight loss and body weight control. This type of diet encourages the consumption or good quality carbohydrates, unrefined carbohydrates, and fats.

Theoretical problems With Alkaline water: The main problem with the concept is that it is impossible to alter the pH of a patient's blood without causing severe health concerns. Mammalian blood contains a vast number of different pH buffers which evolved to automatically raise or lower the blood pH if a deviation occurs. These buffers heep the pH of human blood between 7.35 and 7.45. If the buffers become saturated and the pH of the blood is altered more than +/-0.4 pH, death will result. It is commonly claimed by alkaline diet proponents that cancer cells are killed in an alkaline environment, which is true, but so are almost all other cells in the human body. Proponents will attempt to disregard the above by reminding us that it is possible to alter the pH of urine by eating or drinking particular foods, which is also true, but is completely independent of the blood pH. This is based on the metabolites of certain food chemicals (referred to as "Ash") becoming concentrated in the urine. As a (healthy) bladder is an independent receptacle in the body, the pH of the fluid contained therein also has no effect on the blood pH. A different attempt at disregarding this is the claim that blood pH is balanced not by buffers but by excess acid being dumped from the blood into the cytoplasm of cells, meaning that blood pH won't reveal that your cells are dangerously acidic; needless to say, this is false..

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Another clue of the ineffectiveness of an alkaline diet is that whatever food you eat will pass through your stomach. The acidity of the stomach is affected by things such as stress, amount of food eaten, or infections. Eating acidic or alkaline foods has no effect on stomach pH, in much the same way as it has no effect on the pH of blood. More recently, proponents claim that the benefits arise from reducing acid load in the body. It is claimed that when acid load is too high, "alkaline minerals" such as calcium are reclaimed by the body from bones leading to conditions such as osteoporosis. Meta-analysis studies have shown this is not the case. Far from being healthy, alkaline diets could actually be harmful, as they recommend removing certain food groups altogether rather than reducing certain types within the groups. Examples would be removing all fats and oils from the diet which provide Essential Fatty Acids, and dairy products, which are excellent sources of vitamins and minerals, especially vitamin D which is difficult to find in foods outside of dairy products. A further theoretical problem comes from the definition of "acid/alkaline food" used by many proponents of the diet, which is based on burning the food in air and testing the pH of the resulting ashes and remains. The results of this uncontrolled oxidation have only the vaguest resemblance to the by-products created by the actual process of human digestion and respiration, which involves breaking down the food into its consistuent molecules and metabolising them separately.

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Some people believe that alkaline water helps our bodies metabolize nutrients and expel toxins more efficiently than regular tap water, leading to better health and performance. Anecdotal evidence supports some of those claims. But so far, we don't have solid data supporting alkaline water's use. Until we learn more, save your money: Stick to tap water and supplement with mineralized water if you like. But what is alkaline water? Alkaline water is water that's less acidic than regular tap water. This means it is rich in alkalizing compounds, including calcium, silica, potassium, magnesium, and bicarbonate. Many people believe that the typical North American diet contributes to chronic low-grade acidosis – a condition that may be associated with poor health outcomes including heart problems, altered hormonal status, and the loss of muscle or bone. Proponents of alkaline water believe that it can neutralize the acid in your bloodstream and help your body metabolize nutrients more effectively, leading to better health and performance. Let's take a closer look at these claims. Most of us know that water is a big deal. In fact, our bodies are largely made of the stuff. No other substance is so important to our physiology or health. No wonder so many of us feel concerned about increased pollutants and contaminants in our tap water. But before we completely dismiss North American tap water, the good news is that it's actually quite safe compared to the water in many other parts of the world. Tap water contains different dissolved elements that influence its pH level. Pure water has a pH level close to 7. Alkaline water has a pH above 7.

    Is Cortisol Bad? No! Cortisol has a beneficial effect on the body. Your body was designed to react to survival situations, stressful events, by dramatically increasing the levels of this hormone, what some doctors are now calling "The Death Hormone".

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In previous centuries, this mechanism enabled people to "bulk-up" on foods that would sustain them during times when food is scarce; however, in modern times and industrialized nations, when food is rarely scarce, this previously adaptive mechanism causes excess weight gain. Particularly around the thighs and Mid-Section.

Many people from across the globe are seeing the need to change their lifestyle and go into trying out healthy diet to uplift the heath and condition of their body. The problem that the world is facing today is that there are so many fast foods that are present, which is a cause for alarm because these establishments are the source of problems such as diabetes, obesity and many other health problems. The way the foods are cooked in the fast food chains are through frying, and that is why those that are frequenting the fast food chains will certainly have that high cholesterol as well as develop heart diseases in the future as well.

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now offers an alternative to unhealthy food practices that are common in fast food chains, in fact healthy and natural foods are now widely sold in markets at affordable rates. When you try to read up on the Latest Nutrition News, you will certainly see that the foods that are being sold in these markets are so healthy and even fulfilling because of the deliciousness that it has. If you really want to be healthy, then you can try out getting some preserves of organic fruits as well as trying the apple chips which will ensure that you will be able to see and reap the benefits of eating healthy treats.


King James Version

Isaiah 44.

The Book of Isaiah

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Chapter 45

1

Thus saith the LORD to his anointed, to Cyrus, whose right hand I have holden, to subdue nations before him; and I will loose the loins of kings, to open before him the two leaved gates; and the gates shall not be shut;

2

I will go before thee, and make the crooked places straight: I will break in pieces the gates of brass, and cut in sunder the bars of iron:

3

And I will give thee the treasures of darkness, and hidden riches of secret places, that thou mayest know that I, the LORD, which call thee by thy name, am the God of Israel.

4

For Jacob my servant's sake, and Israel mine elect, I have even called thee by thy name: I have surnamed thee, though thou hast not known me.

5

I am the LORD, and there is none else, there is no God beside me: I girded thee, though thou hast not known me:

6

That they may know from the rising of the sun, and from the west, that there is none beside me. I am the LORD, and there is none else.

7

I form the light, and create darkness: I make peace, and create evil: I the LORD do all these things.

8

Drop down, ye heavens, from above, and let the skies pour down righteousness: let the earth open, and let them bring forth salvation, and let righteousness spring up together; I the LORD have created it.

9

Woe unto him that striveth with his Maker! Let the potsherd strive with the potsherds of the earth. Shall the clay say to him that fashioneth it, What makest thou? or thy work, He hath no hands?

10

Woe unto him that saith unto his father, What begettest thou? or to the woman, What hast thou brought forth?

11

Thus saith the LORD, the Holy One of Israel, and his Maker, Ask me of things to come concerning my sons, and concerning the work of my hands command ye me.

12

I have made the earth, and created man upon it: I, even my hands, have stretched out the heavens, and all their host have I commanded.

13

I have raised him up in righteousness, and I will direct all his ways: he shall build my city, and he shall let go my captives, not for price nor reward, saith the LORD of hosts.

14

Thus saith the LORD, The labour of Egypt, and merchandise of Ethiopia and of the Sabeans, men of stature, shall come over unto thee, and they shall be thine: they shall come after thee; in chains they shall come over, and they shall fall down unto thee, they shall make supplication unto thee, saying, Surely God is in thee; and there is none else, there is no God.

15

Verily thou art a God that hidest thyself, O God of Israel, the Saviour.

16

They shall be ashamed, and also confounded, all of them: they shall go to confusion together that are makers of idols.

17

But Israel shall be saved in the LORD with an everlasting salvation: ye shall not be ashamed nor confounded world without end.

18

For thus saith the LORD that created the heavens; God himself that formed the earth and made it; he hath established it, he created it not in vain, he formed it to be inhabited: I am the LORD; and there is none else.

19

I have not spoken in secret, in a dark place of the earth: I said not unto the seed of Jacob, Seek ye me in vain: I the LORD speak righteousness, I declare things that are right.

20

Assemble yourselves and come; draw near together, ye that are escaped of the nations: they have no knowledge that set up the wood of their graven image, and pray unto a god that cannot save.

21

Tell ye, and bring them near; yea, let them take counsel together: who hath declared this from ancient time? who hath told it from that time? have not I the LORD? and there is no God else beside me; a just God and a Saviour; there is none beside me.

22

Look unto me, and be ye saved, all the ends of the earth: for I am God, and there is none else.

23

1I have sworn by myself, the word is gone out of my mouth in righteousness, and shall not return, That unto me every knee shall bow, every tongue shall swear.
1 Rom 14:11

24

Surely, shall one say, in the LORD have I righteousness and strength: even to him shall men come; and all that are incensed against him shall be ashamed.

25

In the LORD shall all the seed of Israel be justified, and shall glory.

Isaiah 46

 

 

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