My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

The Advantages of Eating Natural And Healthy Foods are many. Many people from across the globe are seeing the need to change their lifestyle and go into trying out healthy diet to uplift the heath and condition of their body. There is a growing concern that is about the overdependence on eating fast foods as many people are seeing these chains as the best alternative to eat because they can readily get the foods that they want, yet they do not know that these establishments are the major cause of many health problems such as obesity and diabetes. The very main reason as to why the foods in the fast food chains are not healthy because most of these foods are fried with the use of high amounts of cooking oil which drenched the foods with high amount of oils in it, thus predisposing the eater to develop high cholesterol as well as heart problems eventually. In fact,

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is one of the many cheap food alternatives that are healthy and natural that are available in so many markets today, and these foods should be eaten and consumed instead of those that are found in the fast food chains. These foods that are being sold in this market, are actually healthy and totally good alternatives. If you really want to be healthy, then you can try out getting some preserves of organic fruits as well as trying the apple chips which will ensure that you will be able to see and reap the benefits of eating healthy treats.. What should be done is that if you are eating and picking salad in the food item that you have chosen in the fast food chain, you must keep it away from the sauces and dressings as it will just make the food unhealthy.

Your everyday food should be healthy, and that consumption of foods such as fries, cheese and burgers can actually lead up to certain problems like heart diseases and clogged arteries as a result of continually consuming foods with high amount of unsaturated fats. Yet, the good news is that there are now so many fast food chains that are offering items on their menu that are healthier alternatives to unhealthy foods like

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. What should be done is that if you are eating and picking salad in the food item that you have chosen in the fast food chain, you must keep it away from the sauces and dressings as it will just make the food unhealthy. If you want that you see for yourself that there is a great change to happen into your life, then you must try out shifting your fries and wedges diet into consuming canned fruits as well as apple chips so that you will be able to feel the great change to happen into your life. You will certainly see that you have good digestion if you are regularly consuming food items such as natural fruits and vegetables, because these foods are so rich in fibers and nutrients which will make you enjoy a healthy way of life, this is a positive step for you to go to, and if you keep it up you wil surely not be turning back to eating unhealthy foods.

A quick definition of healthy carbs and unhealthy carbs. Healthy carbs (sometimes known as good carbs) include whole grains, beans, fruits, and vegetables. Healthy carbs are digested slowly, helping you feel full longer and keeping blood sugar and insulin levels stable. Unhealthy carbs (or bad carbs) are foods such as white flour, refined sugar, and white rice that have been stripped of all bran, fiber, and nutrients. Unhealthy carbs digest quickly and cause spikes in blood sugar levels and energy. Tips for eating more healthy carbs: Whole Grains.

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Include a variety of whole grains in your healthy diet, including whole wheat, brown rice, millet, quinoa, and barley. Experiment with different grains to find your favorites. Make sure you're really getting whole grains. Be aware that the words stone-ground, multi-grain, 100% wheat, or bran can be deceptive. Look for the words "whole grain" or "100% whole wheat" at the beginning of the ingredient list. In the U.S., Canada, and some other countries, check for the Whole Grain Stamps that distinguish between partial whole grain and 100% whole grain. Try mixing grains as a first step to switching to whole grains. If whole grains like brown rice and whole wheat pasta don't sound good at first, start by mixing what you normally use with the whole grains. You can gradually increase the whole grain to 100%.

Fruits and vegetables are the foundation of a healthy diet. They are low in calories and nutrient dense, which means they are packed with vitamins, minerals, antioxidants, and fiber. Unfortunately, most people are falling short of the recommended daily minimum of five servings of fruit and vegetables. In fact, most of us need to double the amount we currently eat.

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Try to eat a rainbow of fruits and vegetables every day and with every meal—the brighter the better. Colorful, deeply colored fruits and vegetables contain higher concentrations of vitamins, minerals, and antioxidants—and different colors provide different benefits, so eat a variety. Aim for a minimum of five portions each day. Try adding berries to breakfast cereals, eating fruit as a healthy dessert, and snacking on vegetables such as carrots, snow peas, or cherry tomatoes instead of processed snack foods.


The alkaline diet, which is primarily plant-based and avoids sugar, dairy, wheat and other high-gluten grains as well as an excess consumption of fruits, while emphasizing fresh vegetables and vegetable juices along with cruciferous vegetables and greens, changes the body's intracellular pH to come close to the ideal blood pH of 7.3/7.41 - a key metabolic accomplishment on the path to longevity whether you have cancer or not! An alkaline diet based on vegetables and fruits creates a less-than-optimal environment for cancer proliferation, while at the same time strengthens the immune function and supports healthy cells in the body through improved nutrition.

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The second step is to use some nutritional mechanism to move the internal cancer cell pH from the optimal mitosis range of pH 6.5 to 7.5, to above 8, which shortens the life of the cancer cell. As described by its proponents, alkaline therapy neutralizes the acid waste of the cancer which causes so much pain, interferes with the anaerobic fermentation of glucose that starts the self-feeding acidic cancer wasting cycle called cachexia and in time, can induce remission. If this theory of alkaline therapy holds true, it should be possible to address cancer without chemotherapy, radiation or surgery and use alkaline therapy as a primary cancer treatment.

I am compelled to tell you how wonderful I feel after just 3 days on the Laminine. I honestly took this believing it would do nothing for me. I literally expected to feel nothing from this. However, to my complete surprise, I feel almost euphoric. I have been suffering with neck pain from 2 bulging discs for over one year now. In fact just this past week I was up in the middle of the night in tears from pain in my neck.My pain now while it is not completely gone is so much better that I have not thought about it all day like I usually do. I have worked out for over 1 hour yesterday and today with very little pain in my neck. This is amazing considering I have only been able to work out once a week for the past year due to pain. I have awakened these past few days feeling great with energy I have not felt for a very long time. This is really a miracle . Thank you for sharing this with me. I believe God has used you to give people such as myself a new lease on life. God bless you and your work.


King James Version

Psalms 106.

The Book of Psalms

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Chapter 107

1

O give thanks unto the LORD, for he is good: for his mercy endureth for ever.

2

Let the redeemed of the LORD say so, whom he hath redeemed from the hand of the enemy;

3

And gathered them out of the lands, from the east, and from the west, from the north, and from the south.

4

They wandered in the wilderness in a solitary way; they found no city to dwell in.

5

Hungry and thirsty, their soul fainted in them.

6

Then they cried unto the LORD in their trouble, and he delivered them out of their distresses.

7

And he led them forth by the right way, that they might go to a city of habitation.

8

Oh that men would praise the LORD for his goodness, and for his wonderful works to the children of men!

9

For he satisfieth the longing soul, and filleth the hungry soul with goodness.

10

Such as sit in darkness and in the shadow of death, being bound in affliction and iron;

11

Because they rebelled against the words of God, and contemned the counsel of the most High:

12

Therefore he brought down their heart with labour; they fell down, and there was none to help.

13

Then they cried unto the LORD in their trouble, and he saved them out of their distresses.

14

He brought them out of darkness and the shadow of death, and brake their bands in sunder.

15

Oh that men would praise the LORD for his goodness, and for his wonderful works to the children of men!

16

For he hath broken the gates of brass, and cut the bars of iron in sunder.

17

Fools because of their transgression, and because of their iniquities, are afflicted.

18

Their soul abhorreth all manner of meat; and they draw near unto the gates of death.

19

Then they cry unto the LORD in their trouble, and he saveth them out of their distresses.

20

He sent his word, and 1healed them, and delivered them from their destructions.
1 Exod 15:26, Deut 32:39, Psa 33:9, Psa 103:3, Jer 17:14, Matt 8:8

21

Oh that men would praise the LORD for his goodness, and for his wonderful works to the children of men!

22

And let them sacrifice the sacrifices of thanksgiving, and declare his works with rejoicing.

23

They that go down to the sea in ships, that do business in great waters;

24

These see the works of the LORD, and his wonders in the deep.

25

For he commandeth, and raiseth the stormy wind, which lifteth up the waves thereof.

26

They mount up to the heaven, they go down again to the depths: their soul is melted because of trouble.

27

They reel to and fro, and stagger like a drunken man, and are at their wit's end.

28

Then they cry unto the LORD in their trouble, and he bringeth them out of their distresses.

29

He maketh the storm a 1calm, so that the waves thereof are still.
1 Job 38:8-11, Psa 65:7, Psa 89:9, Psa 93:4, Psa 104:3, Prov 30:4, Nahum 1:4, Matt 8:26, Matt 14:32

30

Then are they glad because they be quiet; so he bringeth them unto their desired haven.

31

Oh that men would praise the LORD for his goodness, and for his wonderful works to the children of men!

32

Let them exalt him also in the congregation of the people, and praise him in the assembly of the elders.

33

He turneth rivers into a wilderness, and the watersprings into dry ground;

34

A fruitful land into barrenness, for the wickedness of them that dwell therein.

35

He turneth the wilderness into a standing water, and dry ground into watersprings.

36

And there he maketh the hungry to dwell, that they may prepare a city for habitation;

37

And sow the fields, and plant vineyards, which may yield fruits of increase.

38

He blesseth them also, so that they are multiplied greatly; and suffereth not their cattle to decrease.

39

Again, they are minished and brought low through oppression, affliction, and sorrow.

40

He poureth contempt upon princes, and causeth them to wander in the wilderness, where there is no way.

41

Yet setteth he the poor on high from affliction, and maketh him families like a flock.

42

The righteous shall see it, and rejoice: and all iniquity shall stop her mouth.

43

Whoso is wise, and will observe these things, even they shall understand the lovingkindness of the LORD.

Psalms 108

 

 

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Bible with Health Information

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