My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

High consumption of red meat can lead to various diseases and also cuts are also proven to have high saturated fats. Too much intake of red meat is bad for your health. Also fresh fish contains high levels of essential fatty acids and also it can protect people from many diseases like heart diseases. You should combine fish and white meats especially sardines, herrings, mackerel and salmon in your diet so as to keep healthy. after i provided more than a few days of - i got relief from my sleeplessness and often had side effects that were worse than being tired. I would often survive on 2-3 hours of sleep per night for many nights in a row. You should prefer whole healthy food than processed food. Processed food are full of preservative, sugar salt and others and also artificial additives. The processed food do not have enough minerals and vitamins than what are present in whole food.

These are the life-giving foods our bodies really want, and utilize optimally. They provide us with nutrients, minerals, vitamins, protein, fat, and carbohydrate (calories) that allow us to thrive. With a whole food diet you can be your best. As I've progressed through my journey on a vegan and predominantly raw diet, I am realizing that this idea is the most important. A diet rich in whole foods is the ideal diet for every body. If you could only take away one of these guidelines, I would say take this one. I eat to be HEALTHY, and therefore happy.

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Not to lose weight, conform to a fad, or because I am depressed and need comfort. As Hippocrates wisely stated: "Let thy food be thy medicine and thy medicine be thy food." The reason we eat should be to keep us healthy - which makes us strong, beautiful, happy and confident. This doesn't mean you can't enjoy your food just because it's healthy, in fact, it makes it more enjoyable. Just look at some of the recipes on this blog and other whole foods blogs! I eat when I'm hungry, and stop when I'm satisfied. This means I eat whenever I want, and I eat however much I want. Since I am eating foods that my body loves, it's pretty hard to feel uncomfortably stuffed because my digestive system knows what to do with what I am feeding it. My smoothies regularly consist of at least 7 or more bananas. My dinners often include over 4 potatoes and 2 cups of rice. Keep it carbed! Keep it whole foods! I drink alkaline water throughout the day. Our bodies are 70% water, so we should replenish that water whenever we can, allowing it to wash out the toxins in our bodies and our cells hydrated. I filter my water with velaqua. That's about it! With these guidelines, my diet ends up being a diet of whole plant foods, a lot of them raw, and with a high-carb focus. Your diet will surely be different, maybe by a lot or just slightly; the important thing is that it works best for you.

Here's an article on WHY I drink Alkaline Water

Vegetables provide many vitamins, minerals and dietary fiber. Many today prefer their vegetables raw or lightly steamed rather than cooked to death. In years past, it has been the tradition to cook every bit of life out of the vegetables. This takes some of their benefits away, as vitamins are lost in the cooking process. If you like your vegetables steamed, you should also get some raw during the day, along with them for the full benefits of the fiber they contain. A blender diet plan that comes with your blender is great way to get fullest benefits of nutrients. Along with their other attributes, some vegetables such as beans can provide you with protein. This is important if you are eating a vegetarian diet. Your muscles need protein to build mass and strength. Whole foods such as beans are an important part of any type of diet. Most fruits are excellent sources for vitamin C along with other nutrients. They can provide a boost to the immune system with their antioxidant qualities. Fruits are easy to eat without processing. You just need to wash and slice them to eat them, some need to be peeled, while others don't have to be. Whole grains are such things as oats, wheat, brown rice and more. These break down in the body slower than simple carbohydrates such as sugar, white bread, white potatoes and many processed grain products. Whole grains are a great source of complex carbohydrates, which provide energy for the body. Complex carbohydrates do not raise the blood glucose level as quickly as simple carbohydrates, which is even beneficial to those trying to lose weight or maintain healthy glucose levels. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made from whole unprocessed foods.

To reach this state of stability, both hydrogen and oxygen atoms create covalent bonds with each other, as illustrated in the diagram on the right. In a water molecule, two hydrogen atoms are covalently bonded to the oxygen atom. But because the oxygen atom is larger than the hydrogen atom, its attraction for the hydrogen's electrons is correspondingly greater so the electrons are drawn closer in to the orbit of the larger oxygen atom and away from the hydrogen orbits. This means that although the water molecule as a whole is stable, the greater mass of the oxygen nucleus tends to draw in all the electrons in the molecule including the shared hydrogen electrons giving the oxygen portion of the molecule a slight electronegative charge. The orbits of the hydrogen atoms, because their electrons are closer to the oxygen, take on a small electropositive charge. This means water molecules have a tendency to form weak bonds with other water molecules because the oxygen end of the molecule is negative and the hydrogen ends are positive. A hydrogen atom, while remaining covalently bonded to the oxygen of its own molecule, can form a weak bond with the oxygen of another molecule. Similarly, the oxygen end of a molecule can form a weak attachment with the hydrogen ends of other molecules. Because water molecules have this polarity, water is a continuous chemical entity. These weak bonds play a crucial role in stabilizing the shape of many of the large molecules found in living matter. Because these bonds are weak,

Here's Some information I learned about Alkaline Water Machine

they are readily broken and re-formed during normal physiological reactions. The disassembly and re-arrangement of such weak bonds is in essence the chemistry of life. Water is a universal solvent due to the marked polarity of water molecules and their tendency to form hydrogen bonds with other molecules. To illustrate water's ability to break down other substances, consider the simple example of putting a small amount of table salt in a glass of water. Table salt, also known by its chemical name sodium chloride [NaCl], is an example of an ionic compound, which means that one of the atoms involved stole a valence electron from the other. In this case, the chlorine atom [Cl], stole an electron from the sodium atom [Na], resulting in the creation of an electronegative chloride ion [Cl-] and an electropositive sodium ion [Na+]. The two ions are bonded together because of the attraction of opposite charges. better understand ionic bonds After salt is placed in water, the ionic bond between the sodium and chloride ions is broken due to the competitive action of the water molecules that outnumber the salt molecules. The electronegative oxygen pole of the water molecule is attracted to the positively charged sodium ions [Na+], and the electropositive hydrogen pole of the water molecule is attracted to the negatively charged chloride ions [Cl-]. As with the example of table salt, water has the ability to dissolve many unwanted substances that have accumulated in our bodies over time, such as solid waste and toxins, and to flush them away through the body's natural elimination channels such as lungs, colon, kidneys, liver, and skin.

Stemfit Active is Clinically Proven to raise the levels of the aptly named, 'Happy Hormone', Serotonin. This brain chemical or hormone is designed by the Creator to give us a sense of well-being, a happiness, a calmness, and has a direct level-lowering effect on Cortisol also known as 'The Stress Hormone".

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Active lowers cortisol levels by 50% or more. That's huge.

    Hair is made up of proteins. L-Cysteine is an amino acid that is known to promote hair growth. It improves hair quality and texture, and it is known to double the length of hair. L-Cysteine also prevents hair from falling out, and it has a detoxifying effect in the body.

Here's Some information I learned about Stemfit

The PESE and Vegetable proteins also provide a very potent dose of Arginine. Arginine is a precursor of nitric oxide and these effect the modulation of the hair cycle.

Your everyday food should be healthy, and that consumption of foods such as fries, cheese and burgers can actually lead up to certain problems like heart diseases and clogged arteries as a result of continually consuming foods with high amount of unsaturated fats. Yet, the good news is that there are now so many fast food chains that are offering items on their menu that are healthier alternatives to unhealthy foods. What should be done is that if you are eating and picking salad in the food item that you have chosen in the fast food chain, you must keep it away from the sauces and dressings as it will just make the food unhealthy. Learning The "Secrets" of Great effects of Nutrition is a simple as trying it yourself. You will definitely enjoy the fact that in so many studies comparing the eating habits of people that are consuming natural food items such as eating canned fruits and apple chips over fries and whatnot, there is really great health benefits that is present and seen. The natural and healthy fruits and vegetables are actually packed with high amounts of fiber and vitamins and minerals which boosts up the health condition of the individual that is eating it.

The most widely-used herbicide on the planet – Glyphosate (Roundup) – is prohibited on organic crops. Non-GMO crops such as wheat can be pre-harvested with glyphosate. This herbicide is a toxin that can accumulate in your body the more you are exposed to it. It has been linked to kidney disease, breast cancer, and some birth defects. According to Dr. Stephanie Seneff, a senior research scientist at MIT, glyphosate is largely responsible for the escalating incidence of autoimmune and other neurological disorders that we are experiencing. There are many non-GMO products on the market that contain wheat and seem healthy – but they could be laced with glyphosate. For instance, whole-wheat breads and non-GMO cereals that aren't organic (like Grape Nuts) may contain glyphosate residues.

Here's some facts I learned about organic and nongmo Yevo Foods

Organic ingredients aren't processed with toxic hexane. Most conventional oils (canola, soybean, corn) are extracted with the neurotoxin hexane, and some residue has been shown to remain in these oils. Hexane is also used in the processing of many soy ingredients like soy protein and textured vegetable protein, and testing done by The Cornucopia Institute has found residues in some of these ingredients. Almost all research focuses on the industrial use and inhalation of hexane: "No epidemiology or case report studies examining health effects in humans or chronic laboratory studies evaluating potential health effects in animals following oral exposure to n-hexane are available". Why isn't anyone studying how "safe" it is to have this neurotoxin in our food? Industrial exposure has been linked to brain tumors and nerve damage. The FDA does not set a maximum residue level for hexane, and no one knows for sure how much residue is being consumed by the American public. There's nothing prohibiting these ingredients in non-GMO products, but hexane-processed ingredients are banned from products with the USDA Organic seal.305


King James Version

Ezra 1.

The Book of Ezra

Return to Index

Chapter 2

1

Now these are the children of the province that went up out of the captivity, of those which had been carried away, whom Nebuchadnezzar the king of Babylon had carried away unto Babylon, and came again unto Jerusalem and Judah, every one unto his city;

2

Which came with Zerubbabel: Jeshua, Nehemiah, Seraiah, Reelaiah, Mordecai, Bilshan, Mizpar, Bigvai, Rehum, Baanah. The number of the men of the people of Israel:

3

The children of Parosh, two thousand an hundred seventy and two.

4

The children of Shephatiah, three hundred seventy and two.

5

The children of Arah, seven hundred seventy and five.

6

The children of Pahathmoab, of the children of Jeshua and Joab, two thousand eight hundred and twelve.

7

The children of Elam, a thousand two hundred fifty and four.

8

The children of Zattu, nine hundred forty and five.

9

The children of Zaccai, seven hundred and threescore.

10

The children of Bani, six hundred forty and two.

11

The children of Bebai, six hundred twenty and three.

12

The children of Azgad, a thousand two hundred twenty and two.

13

The children of Adonikam, six hundred sixty and six.

14

The children of Bigvai, two thousand fifty and six.

15

The children of Adin, four hundred fifty and four.

16

The children of Ater of Hezekiah, ninety and eight.

17

The children of Bezai, three hundred twenty and three.

18

The children of Jorah, an hundred and twelve.

19

The children of Hashum, two hundred twenty and three.

20

The children of Gibbar, ninety and five.

21

The children of Bethlehem, an hundred twenty and three.

22

The men of Netophah, fifty and six.

23

The men of Anathoth, an hundred twenty and eight.

24

The children of Azmaveth, forty and two.

25

The children of Kirjatharim, Chephirah, and Beeroth, seven hundred and forty and three.

26

The children of Ramah and Gaba, six hundred twenty and one.

27

The men of Michmas, an hundred twenty and two.

28

The men of Bethel and Ai, two hundred twenty and three.

29

The children of Nebo, fifty and two.

30

The children of Magbish, an hundred fifty and six.

31

The children of the other Elam, a thousand two hundred fifty and four.

32

The children of Harim, three hundred and twenty.

33

The children of Lod, Hadid, and Ono, seven hundred twenty and five.

34

The children of Jericho, three hundred forty and five.

35

The children of Senaah, three thousand and six hundred and thirty.

36

The priests: the children of Jedaiah, of the house of Jeshua, nine hundred seventy and three.

37

The children of Immer, a thousand fifty and two.

38

The children of Pashur, a thousand two hundred forty and seven.

39

The children of Harim, a thousand and seventeen.

40

The Levites: the children of Jeshua and Kadmiel, of the children of Hodaviah, seventy and four.

41

The singers: the children of Asaph, an hundred twenty and eight.

42

The children of the porters: the children of Shallum, the children of Ater, the children of Talmon, the children of Akkub, the children of Hatita, the children of Shobai, in all an hundred thirty and nine.

43

The Nethinims: the children of Ziha, the children of Hasupha, the children of Tabbaoth,

44

The children of Keros, the children of Siaha, the children of Padon,

45

The children of Lebanah, the children of Hagabah, the children of Akkub,

46

The children of Hagab, the children of Shalmai, the children of Hanan,

47

The children of Giddel, the children of Gahar, the children of Reaiah,

48

The children of Rezin, the children of Nekoda, the children of Gazzam,

49

The children of Uzza, the children of Paseah, the children of Besai,

50

The children of Asnah, the children of Mehunim, the children of Nephusim,

51

The children of Bakbuk, the children of Hakupha, the children of Harhur,

52

The children of Bazluth, the children of Mehida, the children of Harsha,

53

The children of Barkos, the children of Sisera, the children of Thamah,

54

The children of Neziah, the children of Hatipha.

55

The children of Solomon's servants: the children of Sotai, the children of Sophereth, the children of Peruda,

56

The children of Jaalah, the children of Darkon, the children of Giddel,

57

The children of Shephatiah, the children of Hattil, the children of Pochereth of Zebaim, the children of Ami.

58

All the Nethinims, and the children of Solomon's servants, were three hundred ninety and two.

59

And these were they which went up from Telmelah, Telharsa, Cherub, Addan, and Immer: but they could not shew their father's house, and their seed, whether they were of Israel:

60

The children of Delaiah, the children of Tobiah, the children of Nekoda, six hundred fifty and two.

61

And of the children of the priests: the children of Habaiah, the children of Koz, the children of Barzillai; which took a wife of the daughters of Barzillai the Gileadite, and was called after their name:

62

These sought their register among those that were reckoned by genealogy, but they were not found: therefore were they, as polluted, put from the priesthood.

63

And the Tirshatha said unto them, that they should not eat of the most holy things, till there stood up a priest with Urim and with Thummim.

64

The whole congregation together was forty and two thousand three hundred and threescore,

65

Beside their servants and their maids, of whom there were seven thousand three hundred thirty and seven: and there were among them two hundred singing men and singing women.

66

Their horses were seven hundred thirty and six; their mules, two hundred forty and five;

67

Their camels, four hundred thirty and five; their asses, six thousand seven hundred and twenty.

68

And some of the chief of the fathers, when they came to the house of the LORD which is at Jerusalem, offered freely for the house of God to set it up in his place:

69

They gave after their ability unto the treasure of the work threescore and one thousand drams of gold, and five thousand pound of silver, and one hundred priests' garments.

70

So the priests, and the Levites, and some of the people, and the singers, and the porters, and the Nethinims, dwelt in their cities, and all Israel in their cities.

Ezra 3

 

 

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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 

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Bible Index

Book

Chapters

Genesis

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Exodus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Leviticus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Numbers

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Deuteronomy

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Ruth

1 2 3 4

1st Samuel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2nd Samuel

1 2 3 4 5 6 78 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

1st Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

2nd Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

1st Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105106 107 108 109 110 111 112 113114 115 116 117 118 119 120 121122 123 124 125 126 127 128 129130 131 132 133 134 135 136 137138 139 140 141 142 143 144 145146 147 148 149 150

Proverbs

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Ecclesiastes

1 2 3 4 5 6 7 8 9 10 11 12

Song of Solomon

1 23 4 5 6 7 8

Isaiah

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66

Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 3536 37 38 39 40 41 42 43 44 45 46 47 48

Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Mark

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Luke

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Romans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

1st Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

2nd Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13

Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22