My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Calcium is one of the most popular dietary supplements on the market, largely because of the widely circulated mantra that mega-doses of this mineral are essential for building and maintaining healthy bones. As a result, many people believe that taking a calcium supplement is a simple way to prevent bone fractures associated with osteoporosis. What they have not been told is that while you can force increased bone mineral density with calcium supplements, you cannot be sure that this will result in greater bone strength. Be Careful In Interpreting Bone Tests Results. Bone density, while an excellent measurement of compressive strength, does not reveal tensile strength, i.e. whether or not your bone will resist breaking from being pulled or stretched, as commonly occurs in a fall or similar trauma. Moreover, "osteoporosis," as presently defined by bone scans (DXA scan) using the T-score, inappropriately defines "normal bone density" according to the standard of a 25-year old, young adult.

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In other words, if you are 40, 50, or even 100, the T-score-based system says your bones are not normal, or even diseased if they are not as dense as they were when you were a young adult. If in fact they used the age-appropriate Z-score, most cases of "osteopenia," and many cases of "osteoporosis," would suddenly disappear because they were inappropriately classified from the start. Do Calcium Supplements Predispose You to Breast Cancer? Ultimately, the "calcium is good for your bones" mantra is yet another example of a good theory gone wrong, and represents how broadly deluded the mainstream medical community is about bone health and the nature of osteoporosis, and its highly fabricated twin condition "osteopenia." There are actually a number of studies indicating that mass market calcium supplements increase your risk for cardiovascular incidents and other problems, while offering little benefit to your bones. Only because something can increase your bone density: eating what amounts to chalk or pulverized bone meal, or worse, chemicals like the drugs Fosamax and Evista, does not mean this will translate into improved health for your bones, or any of your other organ systems.. ..315

Today was an

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AMAZING workout! I had "stamina" (a word I didn't like at first). I pushed myself hard and didn't really exhaust myself. I WANT to exercise. I WANT to get out and move. On the food front; foods taste different. Sugars have become too sweet and not satisfying. I crave fruits instead because the flavor of the fruit is so much more rich. All flavors are stronger. You can taste I eat smaller portions and get full faster. I haven't lost weight as of today. But I finally feel better and am excited about getting back to the gym. I have truly been sad that I haven't been able to workout. Yay for feeling better!

Food experts will tell you that breakfast is the most important meal of the day and they are right. You need adequate nutrients to ensure your morning is productive. If exercising in the morning routine, you need nutritious food for the energy. It would also give you mental alertness to perform office tasks well. The most significant development in the field of health and nutrition is the advent of healthy foods is

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If time is an issue and you can't cook meals, it's always easy to get these packs. There are food packs for all kinds of meals including snacks. Preparations are quick and simple which solves the issue of time that prevents many people from eating right.

Many people from across the globe are seeing the need to change their lifestyle and go into trying out healthy diet to uplift the heath and condition of their body. There is a rapid rise in the presence of so many people that are having diabetes as well as obesity and many other health problems because these people are also into overdependence of eating foods coming from fast food chains. The very main reason as to why the foods in the fast food chains are not healthy because most of these foods are fried with the use of high amounts of cooking oil which drenched the foods with high amount of oils in it, thus predisposing the eater to develop high cholesterol as well as heart problems eventually. There is a way to combat the unhealthy effects that fast food has brought on to so many people, and it is through the use of what is being offered in markets, such as the natural and healthy fruits and vegetables and other foods. These foods that are being sold in this market, are actually healthy and totally good alternatives. There are so many healthy treats that are being sold such as apple chips, and preserves of organic foods that you can try out so that you will see for yourself the good benefits that you will be getting. You'll be thankful a

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diet to start to come into your life. You will definitely enjoy the fact that in so many studies comparing the eating habits of people that are consuming natural food items such as eating canned fruits and apple chips over fries and whatnot, there is really great health benefits that is present and seen. You will certainly see that you have good digestion if you are regularly consuming food items such as natural fruits and vegetables, because these foods are so rich in fibers and nutrients which will make you enjoy a healthy way of life, this is a positive step for you to go to, and if you keep it up you wil surely not be turning back to eating unhealthy foods.

I have suffered from a chronic and severe sleep disorder for over 20 years. It is a miracle I am alive as for over these 20 years I slept an average of 1-2 hours every 2-3 days! I went many nights in a row without sleeping at all. I have tried virtually everything in my desperate and unsuccessful attempts to sleep. I do not take prescription drugs so sleeping pills were out of the question. I did try over the counter and natural formulas with little success; still no sleep! Just when I have given up, Dr. Kim called me to tell me about Stemfit Active, the science and the amazing results people are getting. But the one thing you mentioned that really captured my interest was that some people were sleeping better.

Food experts will tell you that breakfast is the most important meal of the day and they are right. You need adequate nutrients to ensure your morning is productive. If exercising in the morning routine, you need nutritious food for the energy. It would also give you mental alertness to perform office tasks well. The most significant development in the field of health and nutrition is the advent of healthy foods is

Here's Some information I learned about Yevo

If time is an issue and you can't cook meals, it's always easy to get these packs. There are food packs for all kinds of meals including snacks. Preparations are quick and simple which solves the issue of time that prevents many people from eating right.


King James Version

2nd Chronicles 31.

The Book of 2nd Chronicles

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Chapter 32

1

After these things, and the establishment thereof, Sennacherib king of Assyria came, and entered into Judah, and encamped against the fenced cities, and thought to win them for himself.

2

And when Hezekiah saw that Sennacherib was come, and that he was purposed to fight against Jerusalem,

3

He took counsel with his princes and his mighty men to stop the waters of the fountains which were without the city: and they did help him.

4

So there was gathered much people together, who stopped all the fountains, and the brook that ran through the midst of the land, saying, Why should the kings of Assyria come, and find much water?

5

Also he strengthened himself, and built up all the wall that was broken, and raised it up to the towers, and another wall without, and repaired Millo in the city of David, and made darts and shields in abundance.

6

And he set captains of war over the people, and gathered them together to him in the street of the gate of the city, and spake comfortably to them, saying,

7

Be strong and courageous, be not afraid nor dismayed for the king of Assyria, nor for all the multitude that is with him: for there be more with us than with him:

8

With him is an arm of flesh; but with us is the LORD our God to help us, and to fight our battles. And the people rested themselves upon the words of Hezekiah king of Judah.

9

After this did Sennacherib king of Assyria send his servants to Jerusalem, (but he himself laid siege against Lachish, and all his power with him,) unto Hezekiah king of Judah, and unto all Judah that were at Jerusalem, saying,

10

Thus saith Sennacherib king of Assyria, Whereon do ye trust, that ye abide in the siege in Jerusalem?

11

Doth not Hezekiah persuade you to give over yourselves to die by famine and by thirst, saying, The LORD our God shall deliver us out of the hand of the king of Assyria?

12

Hath not the same Hezekiah taken away his high places and his altars, and commanded Judah and Jerusalem, saying, Ye shall worship before one altar, and burn incense upon it?

13

Know ye not what I and my fathers have done unto all the people of other lands? were the gods of the nations of those lands any ways able to deliver their lands out of mine hand?

14

Who was there among all the gods of those nations that my fathers utterly destroyed, that could deliver his people out of mine hand, that your God should be able to deliver you out of mine hand?

15

Now therefore let not Hezekiah deceive you, nor persuade you on this manner, neither yet believe him: for no god of any nation or kingdom was able to deliver his people out of mine hand, and out of the hand of my fathers: how much less shall your God deliver you out of mine hand?

16

And his servants spake yet more against the LORD God, and against his servant Hezekiah.

17

He wrote also letters to rail on the LORD God of Israel, and to speak against him, saying, As the gods of the nations of other lands have not delivered their people out of mine hand, so shall not the God of Hezekiah deliver his people out of mine hand.

18

Then they cried with a loud voice in the Jews' speech unto the people of Jerusalem that were on the wall, to affright them, and to trouble them; that they might take the city.

19

And they spake against the God of Jerusalem, as against the gods of the people of the earth, which were the work of the hands of man.

20

And for this cause Hezekiah the king, and the prophet Isaiah the son of Amoz, prayed and cried to heaven.

21

And the LORD sent an angel, which cut off all the mighty men of valor, and the leaders and captains in the camp of the king of Assyria. So he returned with shame of face to his own land. And when he was come into the house of his god, they that came forth of his own bowels slew him there with the sword.

22

Thus the LORD saved Hezekiah and the inhabitants of Jerusalem from the hand of Sennacherib the king of Assyria, and from the hand of all other, and guided them on every side.

23

And many brought gifts unto the LORD to Jerusalem, and presents to Hezekiah king of Judah: so that he was magnified in the sight of all nations from thenceforth.

24

In those days Hezekiah was sick to the death, and prayed unto the LORD: and he spake unto him, and he gave him a sign.

25

But Hezekiah rendered not again according to the benefit done unto him; for his heart was lifted up: therefore there was wrath upon him, and upon Judah and Jerusalem.

26

Notwithstanding Hezekiah humbled himself for the pride of his heart, both he and the inhabitants of Jerusalem, so that the wrath of the LORD came not upon them in the days of Hezekiah.

27

And Hezekiah had exceeding much riches and honor: and he made himself treasuries for silver, and for gold, and for precious stones, and for spices, and for shields, and for all manner of pleasant jewels;

28

Storehouses also for the increase of corn, and wine, and oil; and stalls for all manner of beasts, and cotes for flocks.

29

Moreover he provided him cities, and possessions of flocks and herds in abundance: for God had given him substance very much.

30

This same Hezekiah also stopped the upper watercourse of Gihon, and brought it straight down to the west side of the city of David. And Hezekiah prospered in all his works.

31

Howbeit in the business of the ambassadors of the princes of Babylon, who sent unto him to enquire of the wonder that was done in the land, God left him, to try him, that he might know all that was in his heart.

32

Now the rest of the acts of Hezekiah, and his goodness, behold, they are written in the vision of Isaiah the prophet, the son of Amoz, and in the book of the kings of Judah and Israel.

33

And Hezekiah slept with his fathers, and they buried him in the chiefest of the sepulchres of the sons of David: and all Judah and the inhabitants of Jerusalem did him honor at his death. And Manasseh his son reigned in his stead.

2nd Chronicles 33

 

 

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2nd Chronicles

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Ezra

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Job

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1

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1

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1

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1

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