My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Many people from across the globe are seeing the need to change their lifestyle and go into trying out healthy diet to uplift the heath and condition of their body. The problem that the world is facing today is that there are so many fast foods that are present, which is a cause for alarm because these establishments are the source of problems such as diabetes, obesity and many other health problems. The way the foods are cooked in the fast food chains are through frying, and that is why those that are frequenting the fast food chains will certainly have that high cholesterol as well as develop heart diseases in the future as well.

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I had 3 concussions consecutively years ago. It was a very difficult year and hard to Laminine get my memory back. The second concussion I hit my head forward and it was very close to the first concussion so I lost a lot of short-term memory ability. I was working at Disney World and I was waiting on customers ordering food. By the time they ordered and I went to punch it in the computer I had forgot what they ordered. I have what I call brain fogs or brain clouds. Before the concussions I was very smart and was pretty board in school. After I had to really study and had problems remembering things especially when I was stressed. I made it through nursing school but not without feeling disappointed in myself and frustration with my memory. I have been on antidepressants for years, I take a sleeping pill because my brain doesn't turn off. It have always had a weight problem and currently I am probably 50 pounds heavier then I want to be. I don't eat bad but being a nurse and working 12 hours it is hard to eat at all. It has only been a week and I have been sick, however, after taking the pills I feel good. My mind now feels clear. I have been going around and singing. I have been sleeping better.

The ingredient lists and nutritional information for food served in school lunches can also be a mystery. The Better Government Association had to submit a request under the Freedom of Information Act to obtain the nutrition for the Chicago Public School's chicken patty and other menu items. The chicken sandwich turned out to have dozens of ingredients including MSG, azodicarbonamide, and silicon dioxide (sand), among other things. MSG has been shown to cause allergic reactions, upset stomach, muscle tightness and fatigue.

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Yevo School Luches. When you buy meat for a packed lunch, you control what you buy and its quality. Choosing organic meats will ensure ensure your child isn't being fed meat from animals given antibiotics, hormones, or GMO feed. Organic meats will also not contain chemical nitrates or nitrites, which are associated with increased risk for cancer.

Avoid: Refined foods such as breads, pastas, and breakfast cereals that are not whole grain. Healthy eating tip 6: Enjoy healthy fats & avoid unhealthy fats Good sources of healthy fat are needed to nourish your brain, heart, and cells, as well as your hair, skin, and nails. Foods rich in certain omega-3 fats called EPA and DHA are particularly important and can reduce cardiovascular disease, improve your mood, and help prevent dementia. Add to your healthy diet:

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Monounsaturated fats, from plant oils like canola oil, peanut oil, and olive oil, as well as avocados, nuts (like almonds, hazelnuts, and pecans), and seeds (such as pumpkin, sesame). Polyunsaturated fats, including Omega-3 and Omega-6 fatty acids, found in fatty fish such as salmon, herring, mackerel, anchovies, sardines, and some cold water fish oil supplements. Other sources of polyunsaturated fats are unheated sunflower, corn, soybean, flaxseed oils, and walnuts. Reduce or eliminate from your diet: Saturated fats, found primarily in animal sources including red meat and whole milk dairy products. Trans fats, found in vegetable shortenings, some margarines, crackers, candies, cookies, snack foods, fried foods, baked goods, and other processed foods made with partially hydrogenated vegetable oils.

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King James Version

2nd Samuel 19.

The Book of 2nd Samuel

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Chapter 20

1

And there happened to be there a man of Belial, whose name was Sheba, the son of Bichri, a Benjamite: and he blew a trumpet, and said, We have no part in David, neither have we inheritance in the son of Jesse: every man to his tents, O Israel.

2

So every man of Israel went up from after David, and followed Sheba the son of Bichri: but the men of Judah clave unto their king, from Jordan even to Jerusalem.

3

And David came to his house at Jerusalem; and the king took the ten women his concubines, whom he had left to keep the house, and put them in ward, and fed them, but went not in unto them. So they were shut up unto the day of their death, living in widowhood.

4

Then said the king to Amasa, Assemble me the men of Judah within three days, and be thou here present.

5

So Amasa went to assemble the men of Judah: but he tarried longer than the set time which he had appointed him.

6

And David said to Abishai, Now shall Sheba the son of Bichri do us more harm than did Absalom: take thou thy lord's servants, and pursue after him, lest he get him fenced cities, and escape us.

7

And there went out after him Joab's men, and the Cherethites, and the Pelethites, and all the mighty men: and they went out of Jerusalem, to pursue after Sheba the son of Bichri.

8

When they were at the great stone which is in Gibeon, Amasa went before them. And Joab's garment that he had put on was girded unto him, and upon it a girdle with a sword fastened upon his loins in the sheath thereof; and as he went forth it fell out.

9

And Joab said to Amasa, Art thou in health, my brother? And Joab took Amasa by the beard with the right hand to 1kiss him.
1 Matt 26:49

10

But Amasa took no heed to the sword that was in Joab's hand: so he smote him therewith in the fifth rib, and shed out his bowels to the ground, and struck him not again; and he died. So Joab and Abishai his brother pursued after Sheba the son of Bichri.

11

And one of Joab's men stood by him, and said, He that favoreth Joab, and he that is for David, let him go after Joab.

12

And Amasa wallowed in blood in the midst of the highway. And when the man saw that all the people stood still, he removed Amasa out of the highway into the field, and cast a cloth upon him, when he saw that every one that came by him stood still.

13

When he was removed out of the highway, all the people went on after Joab, to pursue after Sheba the son of Bichri.

14

And he went through all the tribes of Israel unto Abel, and to Bethmaachah, and all the Berites: and they were gathered together, and went also after him.

15

And they came and besieged him in Abel of Bethmaachah, and they cast up a bank against the city, and it stood in the trench: and all the people that were with Joab battered the wall, to throw it down.

16

Then cried a wise woman out of the city, Hear, hear; say, I pray you, unto Joab, Come near hither, that I may speak with thee.

17

And when he was come near unto her, the woman said, Art thou Joab? And he answered, I am he. Then she said unto him, Hear the words of thine handmaid. And he answered, I do hear.

18

Then she spake, saying, They were wont to speak in old time, saying, They shall surely ask counsel at Abel: and so they ended the matter.

19

I am one of them that are peaceable and faithful in Israel: thou seekest to destroy a city and a mother in Israel: why wilt thou swallow up the inheritance of the LORD?

20

And Joab answered and said, Far be it, far be it from me, that I should swallow up or destroy.

21

The matter is not so: but a man of mount Ephraim, Sheba the son of Bichri by name, hath lifted up his hand against the king, even against David: deliver him only, and I will depart from the city. And the woman said unto Joab, Behold, his head shall be thrown to thee over the wall.

22

Then the woman went unto all the people in her wisdom. And they cut off the head of Sheba the son of Bichri, and cast it out to Joab. And he blew a trumpet, and they retired from the city, every man to his tent. And Joab returned to Jerusalem unto the king.

23

Now Joab was over all the host of Israel: and Benaiah the son of Jehoiada was over the Cherethites and over the Pelethites:

24

And Adoram was over the tribute: and Jehoshaphat the son of Ahilud was recorder:

25

And Sheva was scribe: and Zadok and Abiathar were the priests:

26

And Ira also the Jairite was a chief ruler about David.

2nd Samuel 21

 

 

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1

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1

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1

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1

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