My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

The Atkins Nutritional Approach or the Atkins Diet is bent on controlling insulin levels by the kinds of foods that our bodies take in. The rapid rise followed by the rapid fall of insulin levels in our body is the result of taking too much refined carbohydrates. A rising insulin level will send a message to our bodies to store as much energy as possible from the foods that we take in. Stored fat used as a source of energy will not happen with rising insulin levels The followers of the Atkins diet usually take in more protein in their diet.

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is different and includes all 43 Essential Nutrients. The aim of the Zone Diet is a nutrition balance of 40% carbohydrates, 30% fats and 30% protein every time we take our meals. When insulin levels are controlled, it results in more successful weight loss and body weight control. This type of diet encourages the consumption or good quality carbohydrates, unrefined carbohydrates, and fats.

The foods that are being sold in fast food chains are usually cheeses, fries and burgers, yet these foods are actually very rich and contains high amount of unsaturated fats which predisposes the person to have heart diseases as well as clogged arteries. It is now a growing concern of many fast food chains to offer foods that are rich in nutrients and are healthy alternatives, as opposed to what is very common these days which are unhealthy. Dressings and sauces should be kept away from the salad that you have ordered in the fast food chain, if you really want that you eat healthy foods and you want to have that healthy

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diet to start to come into your life. You will definitely enjoy the fact that in so many studies comparing the eating habits of people that are consuming natural food items such as eating canned fruits and apple chips over fries and whatnot, there is really great health benefits that is present and seen. You will certainly see that you have good digestion if you are regularly consuming food items such as natural fruits and vegetables, because these foods are so rich in fibers and nutrients which will make you enjoy a healthy way of life, this is a positive step for you to go to, and if you keep it up you wil surely not be turning back to eating unhealthy foods.

The influence of people's commitment to proper nutrition has also resulted to the introduction of more food supplement, ensuring that people can easily satisfy their nutritional needs. With

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, you always have energy to do the things you have to do. Getting enough nutrients on a regular basis is undoubtedly the most efficient way of becoming healthier and keeping your excellent figure. Being busy is not good enough reason for not eating right. You can simply drop by a supermarket or search in online stores for nutritious food packs.

Food experts will tell you that breakfast is the most important meal of the day and they are right. You need adequate nutrients to ensure your morning is productive. If exercising in the morning routine, you need nutritious food for the energy. It would also give you mental alertness to perform office tasks well. The most significant development in the field of health and nutrition is the advent of healthy foods is

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If time is an issue and you can't cook meals, it's always easy to get these packs. There are food packs for all kinds of meals including snacks. Preparations are quick and simple which solves the issue of time that prevents many people from eating right.

High consumption of red meat can lead to various diseases and also cuts are also proven to have high saturated fats. Too much intake of red meat is bad for your health. Also fresh fish contains high levels of essential fatty acids and also it can protect people from many diseases like heart diseases. You should combine fish and white meats especially sardines, herrings, mackerel and salmon in your diet so as to keep healthy. after i provided more than a few days of - i got relief from my sleeplessness and often had side effects that were worse than being tired. I would often survive on 2-3 hours of sleep per night for many nights in a row. You should prefer whole healthy food than processed food. Processed food are full of preservative, sugar salt and others and also artificial additives. The processed food do not have enough minerals and vitamins than what are present in whole food.

These are the life-giving foods our bodies really want, and utilize optimally. They provide us with nutrients, minerals, vitamins, protein, fat, and carbohydrate (calories) that allow us to thrive. With a whole food diet you can be your best. As I've progressed through my journey on a vegan and predominantly raw diet, I am realizing that this idea is the most important. A diet rich in whole foods is the ideal diet for every body. If you could only take away one of these guidelines, I would say take this one. I eat to be HEALTHY, and therefore happy.

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Not to lose weight, conform to a fad, or because I am depressed and need comfort. As Hippocrates wisely stated: "Let thy food be thy medicine and thy medicine be thy food." The reason we eat should be to keep us healthy - which makes us strong, beautiful, happy and confident. This doesn't mean you can't enjoy your food just because it's healthy, in fact, it makes it more enjoyable. Just look at some of the recipes on this blog and other whole foods blogs! I eat when I'm hungry, and stop when I'm satisfied. This means I eat whenever I want, and I eat however much I want. Since I am eating foods that my body loves, it's pretty hard to feel uncomfortably stuffed because my digestive system knows what to do with what I am feeding it. My smoothies regularly consist of at least 7 or more bananas. My dinners often include over 4 potatoes and 2 cups of rice. Keep it carbed! Keep it whole foods! I drink alkaline water throughout the day. Our bodies are 70% water, so we should replenish that water whenever we can, allowing it to wash out the toxins in our bodies and our cells hydrated. I filter my water with velaqua. That's about it! With these guidelines, my diet ends up being a diet of whole plant foods, a lot of them raw, and with a high-carb focus. Your diet will surely be different, maybe by a lot or just slightly; the important thing is that it works best for you.

Here's an article on WHY I drink Alkaline Water

Vegetables provide many vitamins, minerals and dietary fiber. Many today prefer their vegetables raw or lightly steamed rather than cooked to death. In years past, it has been the tradition to cook every bit of life out of the vegetables. This takes some of their benefits away, as vitamins are lost in the cooking process. If you like your vegetables steamed, you should also get some raw during the day, along with them for the full benefits of the fiber they contain. A blender diet plan that comes with your blender is great way to get fullest benefits of nutrients. Along with their other attributes, some vegetables such as beans can provide you with protein. This is important if you are eating a vegetarian diet. Your muscles need protein to build mass and strength. Whole foods such as beans are an important part of any type of diet. Most fruits are excellent sources for vitamin C along with other nutrients. They can provide a boost to the immune system with their antioxidant qualities. Fruits are easy to eat without processing. You just need to wash and slice them to eat them, some need to be peeled, while others don't have to be. Whole grains are such things as oats, wheat, brown rice and more. These break down in the body slower than simple carbohydrates such as sugar, white bread, white potatoes and many processed grain products. Whole grains are a great source of complex carbohydrates, which provide energy for the body. Complex carbohydrates do not raise the blood glucose level as quickly as simple carbohydrates, which is even beneficial to those trying to lose weight or maintain healthy glucose levels. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made from whole unprocessed foods.

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Active UNLEASHES THIS POWERFUL REPAIR MECHANISM INSIDE ALL OF US. It will keep your entire family not only healthy, but helps them become physically, mentally and emotionally stronger.


King James Version

Mark 16.

The Book of Luke

Return to Index

Chapter 1

1

Forasmuch as many have taken in hand to set forth in order a declaration of those things which are most surely believed among us,

2

Even as they delivered them unto us, which from the beginning were eyewitnesses, and ministers of the word;

3

It seemed good to me also, having had perfect understanding of all things from the very first, to write unto thee in order, most excellent Theophilus,

4

That thou mightest know the certainty of those things, wherein thou hast been instructed.

5

THERE was in the days of Herod, the king of Judaea, a certain priest named Zacharias, of the course of Abia: and his wife was of the daughters of Aaron, and her name was Elisabeth.

6

And they were both righteous before God, walking in all the commandments and ordinances of the Lord blameless.

7

And they had no child, because that Elisabeth was barren, and they both were now well stricken in years.

8

And it came to pass, that while he executed the priest's office before God in the order of his course,

9

According to the custom of the priest's office, his lot was to burn incense when he went into the temple of the Lord.

10

And the whole multitude of the people were praying without at the time of incense.

11

And there appeared unto him an angel of the Lord standing on the right side of the altar of incense.

12

And when Zacharias saw him, he was troubled, and fear fell upon him.

13

But the angel said unto him, Fear not, Zacharias: for thy prayer is heard; and thy wife Elisabeth shall bear thee a son, and thou shalt call his name John.

14

And thou shalt have joy and gladness; and many shall rejoice at his birth.

15

For he shall be great in the sight of the Lord, and shall drink neither wine nor strong drink; and he shall be filled with the Holy Ghost, even from his mother's womb.

16

And many of the children of Israel shall he 1turn to the Lord their God.
1 Mal 4:6, Matt 17:11, Mark 9:12

17

And he shall go before him in the spirit and power of Elias, to turn the hearts of the fathers to the children, and the disobedient to the wisdom of the just; to make 1ready a people prepared for the Lord.
1 Mal 4:5,6, Isa 40:3, Matt 3:3, Mark 1:3, Luke 1:76, Luke 3:4, John 1:23

18

And Zacharias said unto the angel, Whereby shall I know this? for I am an old man, and my wife well stricken in years.

19

And the angel answering said unto him, I am Gabriel, that stand in the 1presence of God; and am sent to speak unto thee, and to shew thee these glad tidings.
1 Matt 18:10

20

And, behold, thou shalt be dumb, and not able to speak, until the day that these things shall be performed, because thou believest not my words, which shall be fulfilled in their season.

21

And the people waited for Zacharias, and marvelled that he tarried so long in the temple.

22

And when he came out, he could not speak unto them: and they perceived that he had seen a vision in the temple: for he beckoned unto them, and remained speechless.

23

And it came to pass, that, as soon as the days of his ministration were accomplished, he departed to his own house.

24

And after those days his wife Elisabeth conceived, and hid herself five months, saying,

25

Thus hath the Lord dealt with me in the days wherein he looked on me, to take away my reproach among men.

26

And in the sixth month the angel Gabriel was sent from God unto a city of Galilee, named 1Nazareth,
1 Num 6:2 Jud 13:5 1st Sam 1:11 Isa 11:1 Matt 2:23 Mark 1:24

27

To a virgin 1espoused to a man whose name was Joseph, of the house of David; and the virgin's name was Mary.
1 Matt 1:18

28

And the angel came in unto her, and said, Hail, thou that art highly favoured, the Lord is with thee: blessed art thou among women.

29

And when she saw him, she was troubled at his saying, and cast in her mind what manner of salutation this should be.

30

And the angel said unto her, Fear not, Mary: for thou hast 1found favour with God.
1 Gen 6:8, Gen 19:19, Exod 33:12, Acts 7:46

31

And, behold, thou shalt conceive in thy womb, and bring forth a son, and shalt call his name 1aJESUS.
1 Matt 1:21 Acts 4:12, 13:38

32

He shall be great, and shall be called the Son of the Highest: and the Lord God shall give unto him the throne of his father David:

33

And he shall reign over the house of Jacob for ever; and of his kingdom there shall be no aend.

34

Then said Mary unto the angel, How shall this be, seeing I know not a man?

35

And the angel answered and said unto her, The 1Holy Ghost shall come upon thee, and the power of the Highest shall overshadow thee: therefore also that holy thing which shall be born of thee shall be called the aSon of God.
1 Matt 1:20

36

And, behold, thy cousin Elisabeth, she hath also conceived a son in her old age: and this is the sixth month with her, who was called barren.

37

For with God nothing shall be impossible.

38

And Mary said, Behold the handmaid of the Lord; be it unto me according to thy word. And the angel departed from her.

39

And Mary arose in those days, and went into the hill country with haste, into a city of Juda;

40

And entered into the house of Zacharias, and saluted Elisabeth.

41

And it came to pass, that, when Elisabeth heard the salutation of Mary, the babe leaped in her womb; and Elisabeth was filled with the Holy Ghost:

42

And she spake out with a loud voice, and said, Blessed art thou among women, and blessed is the fruit of thy womb.

43

And whence is this to me, that the mother of my Lord should come to me?

44

For, lo, as soon as the voice of thy salutation sounded in mine ears, the babe leaped in my womb for joy.

45

And blessed is she that believed: for there shall be a performance of those things which were told her from the Lord.

46

And Mary said, My soul doth magnify the Lord,

47

And my spirit hath rejoiced in God my Saviour.

48

For he hath regarded the low estate of his handmaiden: for, behold, from henceforth all generations shall call me blessed.

49

For he that is mighty hath done to me great things; and holy is his name.

50

And his mercy is on them that fear him from generation to generation.

51

He hath shewed strength with his arm; he hath scattered the proud in the imagination of their hearts.

52

He hath put down the mighty from their seats, and exalted them of low degree.

53

He hath filled the hungry with good things; and the rich he hath sent empty away.

54

He hath holpen his servant Israel, in remembrance of his mercy;

55

As he spake to our fathers, to Abraham, and to his seed for ever.

56

And Mary abode with her about three months, and returned to her own house.

57

Now Elisabeth's full time came that she should be delivered; and she brought forth a son.

58

And her neighbours and her cousins heard how the Lord had shewed great mercy upon her; and they rejoiced with her.

59

And it came to pass, that on the eighth day they came to circumcise the child; and they called him Zacharias, after the name of his father.

60

And his mother answered and said, Not so; but he shall be called John.

61

And they said unto her, There is none of thy kindred that is called by this name.

62

And they made signs to his father, how he would have him called.

63

And he asked for a writing table, and wrote, saying, His name is John. And they marvelled all.

64

And his mouth was opened immediately, and his tongue loosed, and he spake, and praised God.

65

And fear came on all that dwelt round about them: and all these sayings were noised abroad throughout all the hill country of Judaea.

66

And all they that heard them laid them up in their hearts, saying, What manner of child shall this be! And the hand of the Lord was with him.

67

And his father Zacharias was filled with the Holy Ghost, and prophesied, saying,

68

Blessed be the Lord God of Israel; for he hath visited and redeemed his people,

69

And hath raised up an horn of salvation for us in the house of his servant David;

70

As he spake by the mouth of his holy prophets, which have been since the aworld began:

71

That we should be saved from our enemies, and from the hand of all that hate us;

72

To perform the mercy promised to our fathers, and to remember his holy covenant;

73

The oath which he sware to our father Abraham,

74

That he would grant unto us, that we being delivered out of the hand of our enemies might serve him without fear,

75

In holiness and righteousness before him, all the days of our life.

76

And thou, child, shalt be called the 1prophet of the Highest: for thou shalt go before the face of the Lord to 2prepare his ways;
1 Matt 11:9
2 Isa 40:3, Matt 3:3, Mark 1:3, Luke 1:17, Luke 3:4, John 1:23

77

To give knowledge of salvation unto his people by the remission of their sins,

78

Through the tender mercy of our God; whereby the dayspring from on high hath visited us,

79

To give light to them that sit in darkness and in the shadow of death, to guide our feet into the way of peace.

80

And the child grew, and waxed strong in spirit, and was in the deserts till the day of his shewing unto Israel.

Luke 2

 

 

Notes on Chapter 1

1


2


3


4


5


6


7


8


9


10


11


12


13


14


15


16


17


18


19


20


21


22


23


24


25


26


27


28


29


30


31

(a) Jesus = "Savior". The Name "Jesus" is from Greek "Iesous" (Strongs #2424), from the Hebrew word "Yehowshuwa" (Strongs #3091) - meaning "Jehovah-saved".
Return to Verse 31

32


33

(a) "end" = limit, goal, outcome (Greek "telos").
Does not mean entire completion, consumation of a dispensation, termination.
See notes at Matt 10:22

Return to Verse 33

34


35

Statements that Jesus is the Christ, Son of God.
Temptation in the Wilderness. Matt 4:3, 6,
By Disciples after He walked on the water. Matt 14:33
By Peter Matt 16:16, Mark 8:29, Luke 9:20 John 6:69
Asked by High Priest Matt 26:63
By Unclean Spirits Mark 3:11, Mark 5:7 Luke 4:41
By the Angel to Mary Luke 1:35
By John John 1:34
By Nathanael John 1:49
By Martha John 11:27
By the Ethiopian Eunuch Acts 8:37
By Saul of Tarsus Acts 9:20
Necessary for God to dwell in you 1st John 4:15
Necessary to overcome the world 1st John 5:5
Return to Verse 35

36


37


38


39


40


41


42


43


44


45


46


47


48


49


50


51


52


53


54


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58


59


60


61


62


63


64


65


66


67


68


69


70

(a) "world" = "age" - Strongs #165 "aion", an age.
Return to Verse 70

71


72


73


74


75


76


77


78


79


80


 

 

 




World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 

© 1998-2000 by johnhurt.com





















Bible Index

Book

Chapters

Genesis

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Exodus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Leviticus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Numbers

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Deuteronomy

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Ruth

1 2 3 4

1st Samuel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2nd Samuel

1 2 3 4 5 6 78 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

1st Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

2nd Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

1st Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105106 107 108 109 110 111 112 113114 115 116 117 118 119 120 121122 123 124 125 126 127 128 129130 131 132 133 134 135 136 137138 139 140 141 142 143 144 145146 147 148 149 150

Proverbs

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Ecclesiastes

1 2 3 4 5 6 7 8 9 10 11 12

Song of Solomon

1 23 4 5 6 7 8

Isaiah

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66

Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 3536 37 38 39 40 41 42 43 44 45 46 47 48

Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Mark

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Luke

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Romans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

1st Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

2nd Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13

Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22