My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Water ionizers have been used in Japan and other parts of Asia for over 40 years and are certified by the Korean and Japanese Ministries of Health as an approved medical device. Ionized water has helped millions of people fight disease, including arthritis, digestive problems, inflammatory conditions, skin disorders, weight problems, diabetes, cancer, acid reflux, gout, fatigue, allergies, and chronic pain. Alkaline water has many health benefits. Most importantly alkaline water: Restores the body's pH balance, Acts as a powerful antioxidant, Improves cellular hydration. Alkaline water restores the body's pH balance. Do you often feel tired or lethargic? Do you suffer from frequent colds, infections, illnesses, or joint pain? Do your nails, skin, and hair look and feel unhealthy? If so, then your body may be too acidic! What you eat, drink, put on your skin, the quality of the air you breathe, the exercise you do and even the thoughts you think can all contribute to make your body acidic. Most people are too acidic, and that drains their energy and causes illness and disease without them realising that's the cause. Alkaline water acts as a powerful

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antioxidant. Alkaline ionized water is a strong source of anti-oxidants since it contains an abundance of free electrons which can be donated to the body in order to neutralize free radicals. But what exactly is oxidation? Think of what happens to a slice of apple left out on the counter for a few hours: it turns brown due to exposure to unstable oxygen molecules in the air. Inside our bodies, our cells are also continuously subjected to oxidation due to the presence of oxygen free radicals, which are unstable molecules desperately seeking electrons for stability. Free radicals have been scientifically proven to cause cellular and DNA damage that contribute to aging and can lead to the onset of various diseases. Alkaline water super-hydrates the body. Water molecules come in clusters rather than single molecules. Tap water which is under pressure has very large clusters of 12-16 molecules. The ionization process breaks the electrical bonding of water molecules and restructures the water down to about 5-8 molecules per cluster. This smaller cluster size means that the water can be more easily absorbed into the cells, thereby providing superior hydration for the body and helping to dissolve and flush out acidic solid waste and toxins that have accumulated in the body.

You can install an alkaline water ionizer / ioniser on your kitchen sink. It takes tap water, filters it and then using electrolysis, splits it into water containing mostly acid minerals and water containing mostly alkaline minerals. The two types of water come out in two separate pipes. Buy a model with titanium electrodes or platinum-coated titanium electrodes - they have an expected life of ten years, much longer than any other type of electrode. What is alkaline water? Several health writers maintain that the key to health and longevity is the management and disposal of acidic waste products. Alkaline ionised water can be rich in alkaline minerals, though of course it depends on what's in your tap water to start with. These alkaline minerals such as calcium, magnesium, sodium, potassium, iron, zinc, nickel and manganese help make your body more alkaline and remove toxic acid wastes from your body. Some models have a cartridge that lets you add crushed coral or other alkaline minerals. This is a good idea, especially if you live in an area with poor mineral content in the water supply (

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). The ionizer removes some but not all of the acid-forming minerals from the alkaline water, depending upon the pH level you select. For example, at a pH of 9.0 about a third of the harmful added fluorides are removed. The same applies to the other acid-forming minerals. The sediment and carbon pre-filters remove the chlorine and particle matter. The alkaline water apparently has another characteristic - the water molecules are reconfigured into a lighter, simpler form that are more easily absorbed by your body and your cells. However, I have found no scientific evidence that this is possible. Another claim is that ionised alkaline water gives you an additional source of oxygen, provided in a body-friendly way. The effect is similar to deep breathing, exercise or sleeping in fresh air. Oxygen is an important degenerative disease treatment and anti-ageing therapy. Insufficient oxygen leads to many degenerative diseases. I heard one scientist say that yes, ionised water provides a raised level of oxygen in your blood, but it would not be much more than you would get from a few deep breaths. In defence of alkaline water, I did feel slightly energised after drinking it, and it did tend to keep me awake if I drank a glass before going to bed. All other people I know who have drank alkaline water did not report this effect. Many plants thrive on alkaline ionised water.

Every mother knows that raising a child can be a stressful situation. I had four of my own to look after. I devoted all my time to the four kids that I loved, and because of this, regular exercise and nutritional meals were hard to come by. Consequently, I started displaying symptoms of high blood pressure, which had run its course in my family's history. I was constantly lethargic and weary, and gradually felt the energy being drained from me as the months of keeping up with my kids went by. Because of the perpetual fatigue, the drive to workout was not there for me. The day of my annual checkup was the day the doctor finally told me that I had a problem with high blood pressure, and I vowed for a change in my life henceforth, simply because of the ones I loved. I started taking

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Active and within four weeks I was a whole different person. My energy has blossomed, my motivation to work out has improved, and my blood pressure has dropped from 155 to 130. Most importantly, however, is the fact that I am getting to fully enjoy the days I'm spending with my loved ones.

Many people from across the globe are seeing the need to change their lifestyle and go into trying out healthy diet to uplift the heath and condition of their body. There is a rapid rise in the presence of so many people that are having diabetes as well as obesity and many other health problems because these people are also into overdependence of eating foods coming from fast food chains. The very main reason as to why the foods in the fast food chains are not healthy because most of these foods are fried with the use of high amounts of cooking oil which drenched the foods with high amount of oils in it, thus predisposing the eater to develop high cholesterol as well as heart problems eventually. There is a way to combat the unhealthy effects that fast food has brought on to so many people, and it is through the use of what is being offered in markets, such as the natural and healthy fruits and vegetables and other foods. These foods that are being sold in this market, are actually healthy and totally good alternatives. There are so many healthy treats that are being sold such as apple chips, and preserves of organic foods that you can try out so that you will see for yourself the good benefits that you will be getting. You'll be thankful a Nutrition & the Human body diet to start to come into your life. You will definitely enjoy the fact that in so many studies comparing the eating habits of people that are consuming natural food items such as eating canned fruits and apple chips over fries and whatnot, there is really great health benefits that is present and seen. You will certainly see that you have good digestion if you are regularly consuming food items such as natural fruits and vegetables, because these foods are so rich in fibers and nutrients which will make you enjoy a healthy way of life, this is a positive step for you to go to, and if you keep it up you wil surely not be turning back to eating unhealthy foods.

Diet, exercise and a support network are the main focus of those who follow the weight watchers diet. There are support groups that hold regular meetings which supporters can attend physically or online. Online or not, support and education are not lacking for weight watchers dieters.

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is different and includes all 43 Essential Nutrients. South Beach Diet helps to control insulin levels by consuming unrefined slow carbohydrates. The proponent of this diet believes that low-fat regimes were not effective in the long run. The Raw Food Diet otherwise known as Raw Foodism follows a diet composed of foods and drinks which are not processed, plant-based foods and whatever is organic. Raw foodists suggest that three fourths of your daily food should be uncooked food. Most raw foodists are also vegans, not eating animal based foods. The Mediterranean Diet is a typical diet of those from southern Europe, which consists mainly of plants foods, fruits, nuts and beans, cheese and dairy products, meat of fish, poultry and red meat, plus moderate amounts of wine.

High consumption of red meat can lead to various diseases and also cuts are also proven to have high saturated fats. Too much intake of red meat is bad for your health. Also fresh fish contains high levels of essential fatty acids and also it can protect people from many diseases like heart diseases. You should combine fish and white meats especially sardines, herrings, mackerel and salmon in your diet so as to keep healthy. after i provided more than a few days of - i got relief from my sleeplessness and often had side effects that were worse than being tired. I would often survive on 2-3 hours of sleep per night for many nights in a row. You should prefer whole healthy food than processed food. Processed food are full of preservative, sugar salt and others and also artificial additives. The processed food do not have enough minerals and vitamins than what are present in whole food.

These are the life-giving foods our bodies really want, and utilize optimally. They provide us with nutrients, minerals, vitamins, protein, fat, and carbohydrate (calories) that allow us to thrive. With a whole food diet you can be your best. As I've progressed through my journey on a vegan and predominantly raw diet, I am realizing that this idea is the most important. A diet rich in whole foods is the ideal diet for every body. If you could only take away one of these guidelines, I would say take this one. I eat to be HEALTHY, and therefore happy.

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Not to lose weight, conform to a fad, or because I am depressed and need comfort. As Hippocrates wisely stated: "Let thy food be thy medicine and thy medicine be thy food." The reason we eat should be to keep us healthy - which makes us strong, beautiful, happy and confident. This doesn't mean you can't enjoy your food just because it's healthy, in fact, it makes it more enjoyable. Just look at some of the recipes on this blog and other whole foods blogs! I eat when I'm hungry, and stop when I'm satisfied. This means I eat whenever I want, and I eat however much I want. Since I am eating foods that my body loves, it's pretty hard to feel uncomfortably stuffed because my digestive system knows what to do with what I am feeding it. My smoothies regularly consist of at least 7 or more bananas. My dinners often include over 4 potatoes and 2 cups of rice. Keep it carbed! Keep it whole foods! I drink alkaline water throughout the day. Our bodies are 70% water, so we should replenish that water whenever we can, allowing it to wash out the toxins in our bodies and our cells hydrated. I filter my water with velaqua. That's about it! With these guidelines, my diet ends up being a diet of whole plant foods, a lot of them raw, and with a high-carb focus. Your diet will surely be different, maybe by a lot or just slightly; the important thing is that it works best for you.

Here's an article on WHY I drink Alkaline Water

Vegetables provide many vitamins, minerals and dietary fiber. Many today prefer their vegetables raw or lightly steamed rather than cooked to death. In years past, it has been the tradition to cook every bit of life out of the vegetables. This takes some of their benefits away, as vitamins are lost in the cooking process. If you like your vegetables steamed, you should also get some raw during the day, along with them for the full benefits of the fiber they contain. A blender diet plan that comes with your blender is great way to get fullest benefits of nutrients. Along with their other attributes, some vegetables such as beans can provide you with protein. This is important if you are eating a vegetarian diet. Your muscles need protein to build mass and strength. Whole foods such as beans are an important part of any type of diet. Most fruits are excellent sources for vitamin C along with other nutrients. They can provide a boost to the immune system with their antioxidant qualities. Fruits are easy to eat without processing. You just need to wash and slice them to eat them, some need to be peeled, while others don't have to be. Whole grains are such things as oats, wheat, brown rice and more. These break down in the body slower than simple carbohydrates such as sugar, white bread, white potatoes and many processed grain products. Whole grains are a great source of complex carbohydrates, which provide energy for the body. Complex carbohydrates do not raise the blood glucose level as quickly as simple carbohydrates, which is even beneficial to those trying to lose weight or maintain healthy glucose levels. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made from whole unprocessed foods.


King James Version

1st Kings 8.

The Book of 1st Kings

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Chapter 9

1

And it came to pass, when Solomon had finished the building of the house of the LORD, and the king's house, and all Solomon's desire which he was pleased to do,

2

That the LORD appeared to Solomon the second time, as he had appeared unto him at Gibeon.

3

And the LORD said unto him, I have heard thy prayer and thy supplication, that thou hast made before me: I have hallowed this house, which thou hast built, to put my name there for ever; and mine eyes and mine heart shall be there perpetually.

4

And if thou wilt walk before me, as David thy father walked, in integrity of heart, and in uprightness, to do according to all that I have commanded thee, and wilt keep my statutes and my judgments:

5

Then I will establish the throne of thy kingdom upon Israel for ever, as I promised to David thy father, saying, There shall not fail thee a man upon the throne of Israel.

6

But if ye shall at all turn from following me, ye or your children, and will not keep my commandments and my statutes which I have set before you, but go and serve other gods, and worship them:

7

Then will I cut off Israel out of the land which I have given them; and this house, which I have hallowed for my name, will I 1cast out of my sight; and Israel shall be a proverb and a byword among all people:
1 Jer 5:10, Jer 26:18, Micah 3:12, Matt 24:2, Luke 19:44

8

And at this house, which is high, every one that passeth by it shall be astonished, and shall hiss; and they shall say, Why hath the LORD done thus unto this land, and to this house?

9

And they shall answer, Because they forsook the LORD their God, who brought forth their fathers out of the land of Egypt, and have taken hold upon other gods, and have worshipped them, and served them: therefore hath the LORD brought upon them all this evil.

10

And it came to pass at the end of twenty years, when Solomon had built the two houses, the house of the LORD, and the king's house,

11

(Now Hiram the king of Tyre had furnished Solomon with cedar trees and fir trees, and with gold, according to all his desire,) that then king Solomon gave Hiram twenty cities in the land of Galilee.

12

And Hiram came out from Tyre to see the cities which Solomon had given him; and they pleased him not.

13

And he said, What cities are these which thou hast given me, my brother? And he called them the land of Cabul unto this day.

14

And Hiram sent to the king sixscore talents of gold.

15

And this is the reason of the levy which king Solomon raised; for to build the house of the LORD, and his own house, and Millo, and the wall of Jerusalem, and Hazor, and Megiddo, and Gezer.

16

For Pharaoh king of Egypt had gone up, and taken Gezer, and burnt it with fire, and slain the Canaanites that dwelt in the city, and given it for a present unto his daughter, Solomon's wife.

17

And Solomon built Gezer, and Bethhoron the nether,

18

And Baalath, and Tadmor in the wilderness, in the land,

19

And all the cities of store that Solomon had, and cities for his chariots, and cities for his horsemen, and that which Solomon desired to build in Jerusalem, and in Lebanon, and in all the land of his dominion.

20

And all the people that were left of the Amorites, Hittites, Perizzites, Hivites, and Jebusites, which were not of the children of Israel,

21

Their children that were left after them in the land, whom the children of Israel also were not able utterly to destroy, upon those did Solomon levy a tribute of bondservice unto this day.

22

But of the children of Israel did Solomon make no bondmen: but they were men of war, and his servants, and his princes, and his captains, and rulers of his chariots, and his horsemen.

23

These were the chief of the officers that were over Solomon's work, five hundred and fifty, which bare rule over the people that wrought in the work.

24

But Pharaoh's daughter came up out of the city of David unto her house which Solomon had built for her: then did he build Millo.

25

And three times in a year did Solomon offer burnt offerings and peace offerings upon the altar which he built unto the LORD, and he burnt incense upon the altar that was before the LORD. So he finished the house.

26

And king Solomon made a navy of ships in Eziongeber, which is beside Eloth, on the shore of the Red sea, in the land of Edom.

27

And Hiram sent in the navy his servants, shipmen that had knowledge of the sea, with the servants of Solomon.

28

And they came to Ophir, and fetched from thence gold, four hundred and twenty talents, and brought it to king Solomon.

1st Kings 10

 

 

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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 

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2nd Chronicles

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Ezra

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Esther

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Job

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Song of Solomon

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Ezekiel

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1

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1 2

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1 2 3 4 5

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1 2 3

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Titus

1 2 3

Philemon

1

Hebrews

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James

1 2 3 4 5

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1 2 3 4 5

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1 2 3

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1 2 3 4 5

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1

3rd John

1

Jude

1

Revelation

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