My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

A quick definition of healthy carbs and unhealthy carbs. Healthy carbs (sometimes known as good carbs) include whole grains, beans, fruits, and vegetables. Healthy carbs are digested slowly, helping you feel full longer and keeping blood sugar and insulin levels stable. Unhealthy carbs (or bad carbs) are foods such as white flour, refined sugar, and white rice that have been stripped of all bran, fiber, and nutrients. Unhealthy carbs digest quickly and cause spikes in blood sugar levels and energy. Tips for eating more healthy carbs: Whole Grains.

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Include a variety of whole grains in your healthy diet, including whole wheat, brown rice, millet, quinoa, and barley. Experiment with different grains to find your favorites. Make sure you're really getting whole grains. Be aware that the words stone-ground, multi-grain, 100% wheat, or bran can be deceptive. Look for the words "whole grain" or "100% whole wheat" at the beginning of the ingredient list. In the U.S., Canada, and some other countries, check for the Whole Grain Stamps that distinguish between partial whole grain and 100% whole grain. Try mixing grains as a first step to switching to whole grains. If whole grains like brown rice and whole wheat pasta don't sound good at first, start by mixing what you normally use with the whole grains. You can gradually increase the whole grain to 100%.

Every cancer patient should hear from their oncologist when they are first diagnosed. They should be told that by making certain dietary changes, they could increase their chances of healing from cancer dramatically, no matter what course of treatment they pursue. Cancer patients should be informed that nutrition is their first and best defense when starting down the path of healing from cancer. Information should be provided about how to switch to an alkaline diet,[i] composed of primarily vegetables, with a small amount of fruit, grains and protein. This diet is similar to the ketogenic[ii] diet, which is much discussed in the oncology press, but with further reduction in total protein consumption as well as grains, processed fats and sugar, to help control inflammation in the body.

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Instead, the dietary information provided to cancer patients is an afterthought, and amazingly, usually includes foods and meal preparation techniques that are known promoters of cancer progression.[iii] Clearly, there is a disconnect between very well documented information on diet and cancer progression and those who communicate most often with cancer patients – the oncology teams. The modern way of life, particularly in fast-paced Western countries, does not lend itself to an anti-cancer, alkaline diet. Convenience food products, microwave meals, packaged snacks and fast food dominate many people's daily menu. It should come as no surprise that these foods are not optimal if you are battling cancer. But what should a newly diagnosed cancer patient do, right away, to help themselves prepare for the treatments to come and increase their chances for healing?

The influence of people's commitment to proper nutrition has also resulted to the introduction of more food supplement, ensuring that people can easily satisfy their nutritional needs. With

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, you always have energy to do the things you have to do. Getting enough nutrients on a regular basis is undoubtedly the most efficient way of becoming healthier and keeping your excellent figure. Being busy is not good enough reason for not eating right. You can simply drop by a supermarket or search in online stores for nutritious food packs.

Laminine I FEEL like working out. I didn't like the word stamina to describe the product because I felt like it was too much of a male word and had a sexual connotation. However, now that I have taken the product I agree that the word stamina really does describe how it affects me. My 12 hour days are not so unbearable. I still have energy at the end of the day and am not dragging myself home. I don't know if this is a good thing but my skin is oilier. I feel like the pill warms me from the inside out. I would say that I felt a little numb. I didn't have much emotion but I feel like I have become alive again. This is what I have after 1 week. I am still working on this journey. I am excited to see what the next few weeks brings. I am headed to Cabo San Lucas, Mexico on March 14th and I am looking forward to being in a swimsuit again! I am also excited about the way I feel and the emotions I am feeling again. YEAH! I went to the gym today for the first time since I have been feeling better.

Every mother knows that raising a child can be a stressful situation. I had four of my own to look after. I devoted all my time to the four kids that I loved, and because of this, regular exercise and nutritional meals were hard to come by. Consequently, I started displaying symptoms of high blood pressure, which had run its course in my family's history. I was constantly lethargic and weary, and gradually felt the energy being drained from me as the months of keeping up with my kids went by. Because of the perpetual fatigue, the drive to workout was not there for me. The day of my annual checkup was the day the doctor finally told me that I had a problem with high blood pressure, and I vowed for a change in my life henceforth, simply because of the ones I loved. I started taking

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Active and within four weeks I was a whole different person. My energy has blossomed, my motivation to work out has improved, and my blood pressure has dropped from 155 to 130. Most importantly, however, is the fact that I am getting to fully enjoy the days I'm spending with my loved ones.

High consumption of red meat can lead to various diseases and also cuts are also proven to have high saturated fats. Too much intake of red meat is bad for your health. Also fresh fish contains high levels of essential fatty acids and also it can protect people from many diseases like heart diseases. You should combine fish and white meats especially sardines, herrings, mackerel and salmon in your diet so as to keep healthy. after i provided more than a few days of - i got relief from my sleeplessness and often had side effects that were worse than being tired. I would often survive on 2-3 hours of sleep per night for many nights in a row. You should prefer whole healthy food than processed food. Processed food are full of preservative, sugar salt and others and also artificial additives. The processed food do not have enough minerals and vitamins than what are present in whole food.

These are the life-giving foods our bodies really want, and utilize optimally. They provide us with nutrients, minerals, vitamins, protein, fat, and carbohydrate (calories) that allow us to thrive. With a whole food diet you can be your best. As I've progressed through my journey on a vegan and predominantly raw diet, I am realizing that this idea is the most important. A diet rich in whole foods is the ideal diet for every body. If you could only take away one of these guidelines, I would say take this one. I eat to be HEALTHY, and therefore happy.

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Not to lose weight, conform to a fad, or because I am depressed and need comfort. As Hippocrates wisely stated: "Let thy food be thy medicine and thy medicine be thy food." The reason we eat should be to keep us healthy - which makes us strong, beautiful, happy and confident. This doesn't mean you can't enjoy your food just because it's healthy, in fact, it makes it more enjoyable. Just look at some of the recipes on this blog and other whole foods blogs! I eat when I'm hungry, and stop when I'm satisfied. This means I eat whenever I want, and I eat however much I want. Since I am eating foods that my body loves, it's pretty hard to feel uncomfortably stuffed because my digestive system knows what to do with what I am feeding it. My smoothies regularly consist of at least 7 or more bananas. My dinners often include over 4 potatoes and 2 cups of rice. Keep it carbed! Keep it whole foods! I drink alkaline water throughout the day. Our bodies are 70% water, so we should replenish that water whenever we can, allowing it to wash out the toxins in our bodies and our cells hydrated. I filter my water with velaqua. That's about it! With these guidelines, my diet ends up being a diet of whole plant foods, a lot of them raw, and with a high-carb focus. Your diet will surely be different, maybe by a lot or just slightly; the important thing is that it works best for you.

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Vegetables provide many vitamins, minerals and dietary fiber. Many today prefer their vegetables raw or lightly steamed rather than cooked to death. In years past, it has been the tradition to cook every bit of life out of the vegetables. This takes some of their benefits away, as vitamins are lost in the cooking process. If you like your vegetables steamed, you should also get some raw during the day, along with them for the full benefits of the fiber they contain. A blender diet plan that comes with your blender is great way to get fullest benefits of nutrients. Along with their other attributes, some vegetables such as beans can provide you with protein. This is important if you are eating a vegetarian diet. Your muscles need protein to build mass and strength. Whole foods such as beans are an important part of any type of diet. Most fruits are excellent sources for vitamin C along with other nutrients. They can provide a boost to the immune system with their antioxidant qualities. Fruits are easy to eat without processing. You just need to wash and slice them to eat them, some need to be peeled, while others don't have to be. Whole grains are such things as oats, wheat, brown rice and more. These break down in the body slower than simple carbohydrates such as sugar, white bread, white potatoes and many processed grain products. Whole grains are a great source of complex carbohydrates, which provide energy for the body. Complex carbohydrates do not raise the blood glucose level as quickly as simple carbohydrates, which is even beneficial to those trying to lose weight or maintain healthy glucose levels. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made from whole unprocessed foods.


King James Version

Leviticus 22.

The Book of Leviticus

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Chapter 23

1

And the LORD spake unto Moses, saying,

2

Speak unto the children of Israel, and say unto them, Concerning the feasts of the LORD, which ye shall proclaim to be holy convocations, even these are my feasts.

3

Six days shall work be done: but the seventh day is the sabbath of rest, an holy convocation; ye shall do no work therein: it is the sabbath of the LORD in all your dwellings.

4

These are the feasts of the LORD, even holy convocations, which ye shall proclaim in their seasons.

5

In the fourteenth day of the first month at even is the LORD's passover.

6

And on the fifteenth 1day of the same month is the feast of unleavened bread unto the LORD: seven days ye must eat unleavened bread.
1 Exod 12:14, Matt 26:17

7

In the first day ye shall have an holy convocation: ye shall do no servile work therein.

8

But ye shall offer an offering made by fire unto the LORD seven days: in the seventh day is an holy convocation: ye shall do no servile work therein.

9

And the LORD spake unto Moses, saying,

10

Speak unto the children of Israel, and say unto them, When ye be come into the land which I give unto you, and shall reap the harvest thereof, then ye shall bring a sheaf of the firstfruits of your harvest unto the priest:

11

And he shall wave the sheaf before the LORD, to be accepted for you: on the morrow after the sabbath the priest shall wave it.

12

And ye shall offer that day when ye wave the sheaf an he lamb without blemish of the first year for a burnt offering unto the LORD.

13

And the meat offering thereof shall be two tenth deals of fine flour mingled with oil, an offering made by fire unto the LORD for a sweet savor: and the drink offering thereof shall be of wine, the fourth part of an hin.

14

And ye shall eat neither bread, nor parched corn, nor green ears, until the selfsame day that ye have brought an offering unto your God: it shall be a statute for ever throughout your generations in all your dwellings.

15

And ye shall count unto you from the morrow after the sabbath, from the day that ye brought the sheaf of the wave offering; seven sabbaths shall be complete:

16

Even unto the morrow after the seventh sabbath shall ye number fifty days; and ye shall offer a new meat offering unto the LORD.

17

Ye shall bring out of your habitations two wave loaves of two tenth deals; they shall be of fine flour; they shall be baked with leaven; they are the firstfruits unto the LORD.

18

And ye shall offer with the bread seven lambs without blemish of the first year, and one young bullock, and two rams: they shall be for a burnt offering unto the LORD, with their meat offering, and their drink offerings, even an offering made by fire, of sweet savor unto the LORD.

19

Then ye shall sacrifice one kid of the goats for a sin offering, and two lambs of the first year for a sacrifice of peace offerings.

20

And the priest shall wave them with the bread of the firstfruits for a wave offering before the LORD, with the two lambs: they shall be holy to the LORD for the priest.

21

And ye shall proclaim on the selfsame day, that it may be an holy convocation unto you: ye shall do no servile work therein: it shall be a statute for ever in all your dwellings throughout your generations.

22

And when ye reap the harvest of your land, thou shalt not make clean riddance of the corners of thy field when thou reapest, neither shalt thou gather any gleaning of thy harvest: thou shalt leave them unto the poor, and to the stranger: I am the LORD your God.

23

And the LORD spake unto Moses, saying,

24

Speak unto the children of Israel, saying, In the seventh month, in the first day of the month, shall ye have a sabbath, a memorial of blowing of trumpets, an holy convocation.

25

Ye shall do no servile work therein: but ye shall offer an offering made by fire unto the LORD.

26

And the LORD spake unto Moses, saying,

27

Also on the tenth day of this seventh month there shall be a day of atonement: it shall be an holy convocation unto you; and ye shall afflict your souls, and offer an offering made by fire unto the LORD.

28

And ye shall do no work in that same day: for it is a day of atonement, to make an atonement for you before the LORD your God.

29

For whatsoever soul it be that shall not be afflicted in that same day, he shall be cut off from among his people.

30

And whatsoever soul it be that doeth any work in that same day, the same soul will I destroy from among his people.

31

Ye shall do no manner of work: it shall be a statute for ever throughout your generations in all your dwellings.

32

It shall be unto you a sabbath of rest, and ye shall afflict your souls: in the ninth day of the month at even, from even unto even, shall ye celebrate your sabbath.

33

And the LORD spake unto Moses, saying,

34

Speak unto the children of Israel, saying, The fifteenth day of this seventh month shall be the feast of tabernacles for seven days unto the LORD.

35

On the first day shall be an holy convocation: ye shall do no servile work therein.

36

Seven days ye shall offer an offering made by fire unto the LORD: on the eighth day shall be an holy convocation unto you; and ye shall offer an offering made by fire unto the LORD: it is a solemn assembly; and ye shall do no servile work therein.

37

These are the feasts of the LORD, which ye shall proclaim to be holy convocations, to offer an offering made by fire unto the LORD, a burnt offering, and a meat offering, a sacrifice, and drink offerings, every thing upon his day:

38

Beside the sabbaths of the LORD, and beside your gifts, and beside all your vows, and beside all your freewill offerings, which ye give unto the LORD.

39

Also in the fifteenth day of the seventh month, when ye have gathered in the fruit of the land, ye shall keep a feast unto the LORD seven days: on the first day shall be a sabbath, and on the eighth day shall be a sabbath.

40

And ye shall take you on the first day the boughs of goodly trees, 1branches of palm trees, and the boughs of thick trees, and willows of the brook; and ye shall rejoice before the LORD your God seven days.
1 Matt 21:8, John 12:13

41

And ye shall keep it a feast unto the LORD seven days in the year. It shall be a statute for ever in your generations: ye shall celebrate it in the seventh month.

42

Ye shall dwell in booths seven days; all that are Israelites born shall dwell in booths:

43

That your generations may know that I made the children of Israel to dwell in booths, when I brought them out of the land of Egypt: I am the LORD your God.

44

And Moses declared unto the children of Israel the feasts of the LORD.

Leviticus 24

 

 

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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 






















Bible Index

Book

Chapters

Genesis

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Exodus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Leviticus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Numbers

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Deuteronomy

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Ruth

1 2 3 4

1st Samuel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2nd Samuel

1 2 3 4 5 6 78 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

1st Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

2nd Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

1st Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105106 107 108 109 110 111 112 113114 115 116 117 118 119 120 121122 123 124 125 126 127 128 129130 131 132 133 134 135 136 137138 139 140 141 142 143 144 145146 147 148 149 150

Proverbs

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Ecclesiastes

1 2 3 4 5 6 7 8 9 10 11 12

Song of Solomon

1 23 4 5 6 7 8

Isaiah

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66

Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 3536 37 38 39 40 41 42 43 44 45 46 47 48

Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Mark

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Luke

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Romans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

1st Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

2nd Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13

Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22