My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Most illnesses arise due to an acidic state in the body. He said that healthy human cells thrive in a slightly alkaline environment. In fact, the "normal" pH range for blood is between 7.30 and 7.45. Blood pH is a good indication of how much oxygen is available to the cells. This fact is really important! According to many doctors and health practitioners, lack of oxygen to the cells is one of the primary causes of most diseases, including cancer. My friend also said that we become more susceptible to getting colds and flus when we are more acidic because many unhealthy bacteria and viruses thrive in a slightly acidic environment. So I took his advice to heart and started studying about the acid-alkaline balance in the body macrobiotic books and lectures. At the time, I learned that the two primary causes of acidity in the body are stress and an animal protein diet. Top 3 Alkaline Water Benefits As a health and nutrition consultant today, I frequently experience how difficult it is for many people to change their diets or lifestyles toward a more alkaline way of living. So I am always open to finding solutions that are easier. Drinking alkaline water is certainly easy, but is it beneficial? Three of the most important alkaline water benefits include: Alkaline water can help neutralize acidity in the body, Alkaline water from an

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can reduce the amount of free radical damage Alkaline water helps keep bones and teeth strong and dense. In summary, what I have learned over the years is that alkaline water does afford many health benefits - but it does not override all of our bad habits. During my early years of researching alkaline water benefits, I discovered what seemed like a simple and quick way to alkalize my body. I don't remember for sure, but I think it was from an Edgar Cayce remedy for colds and flus. At the first sign of symptoms, I simply added 1 tablespoon of baking soda to a glass of water and drank it on an empty stomach every 2 to 3 hours throughout the day. To be honest, I have no idea if it helped or not but I have to admit that I never experienced a prolonged illness. Considering what I know now, I wouldn't recommend this approach to anyone. Drinking too much baking soda with water can be dangerous, especially when there is food in the stomach. In addition, I believe the alkaline water benefits from using baking soda are minimal and temporary at best. I certainly never saw any change in the overall alkalinity of my body fluids over time. Alkaline Water Benefits of pH Drops, Powders, or Tablets Today there are a number of products on the market, such as alkalizing pH drops, powders, or tablets, which are designed to be added to water and are supposed to provide health benefits. In my experience, the problem with these products is that they create what I call an "artificial alkalinity." People can easily become too alkaline with these products, creating other problems such as bladder and kidney infections. I wouldn't say these products have no value, but I believe they should only be used periodically, if at all, and certainly not on a daily basis. In addition, I think baking soda does essentially the same thing - and it's far less expensive.

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Avoid: Refined foods such as breads, pastas, and breakfast cereals that are not whole grain. Healthy eating tip 6: Enjoy healthy fats & avoid unhealthy fats Good sources of healthy fat are needed to nourish your brain, heart, and cells, as well as your hair, skin, and nails. Foods rich in certain omega-3 fats called EPA and DHA are particularly important and can reduce cardiovascular disease, improve your mood, and help prevent dementia. Add to your healthy diet:

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Monounsaturated fats, from plant oils like canola oil, peanut oil, and olive oil, as well as avocados, nuts (like almonds, hazelnuts, and pecans), and seeds (such as pumpkin, sesame). Polyunsaturated fats, including Omega-3 and Omega-6 fatty acids, found in fatty fish such as salmon, herring, mackerel, anchovies, sardines, and some cold water fish oil supplements. Other sources of polyunsaturated fats are unheated sunflower, corn, soybean, flaxseed oils, and walnuts. Reduce or eliminate from your diet: Saturated fats, found primarily in animal sources including red meat and whole milk dairy products. Trans fats, found in vegetable shortenings, some margarines, crackers, candies, cookies, snack foods, fried foods, baked goods, and other processed foods made with partially hydrogenated vegetable oils.

Food experts will tell you that breakfast is the most important meal of the day and they are right. You need adequate nutrients to ensure your morning is productive. If exercising in the morning routine, you need nutritious food for the energy. It would also give you mental alertness to perform office tasks well. The most significant development in the field of health and nutrition is the advent of healthy foods is

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Every mother knows that raising a child can be a stressful situation. I had four of my own to look after. I devoted all my time to the four kids that I loved, and because of this, regular exercise and nutritional meals were hard to come by. Consequently, I started displaying symptoms of high blood pressure, which had run its course in my family's history. I was constantly lethargic and weary, and gradually felt the energy being drained from me as the months of keeping up with my kids went by. Because of the perpetual fatigue, the drive to workout was not there for me. The day of my annual checkup was the day the doctor finally told me that I had a problem with high blood pressure, and I vowed for a change in my life henceforth, simply because of the ones I loved. I started taking

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Active and within four weeks I was a whole different person. My energy has blossomed, my motivation to work out has improved, and my blood pressure has dropped from 155 to 130. Most importantly, however, is the fact that I am getting to fully enjoy the days I'm spending with my loved ones.


King James Version

Mark 13.

The Book of Mark

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Chapter 14

1

After two days was the 1feast of the passover, and of unleavened bread: and the chief priests and the scribes sought how they might take him by craft, and put him to death.
1 Matt 26:2, Luke 22:1, John 13:1

2

But they said, Not on the feast day, lest there be an uproar of the people.

3

And being in 1Bethany in the house of Simon the leper, as he sat at meat, there came a woman having an alabaster box of ointment of spikenard very precious; and she brake the box, and poured it on his head.
1 Matt 26:6, John 11:1, John 12:1

4

And there were some that had indignation within themselves, and said, Why was this waste of the ointment made?

5

For it might have been sold for more than three hundred pence, and have been given to the poor. And they murmured against her.

6

And Jesus said, Let her alone; why trouble ye her? she hath wrought a good work on me.

7

For ye have the poor with you always, and whensoever ye will ye may do them good: but me ye have not always.

8

She hath done what she could: she is come aforehand to anoint my body to the burying.

9

Verily I say unto you, Wheresoever this gospel shall be preached throughout the whole world, this also that she hath done shall be spoken of for a memorial of her.

10

And Judas Iscariot, one of the twelve, went unto the chief priests, to 1betray him unto them.
1 Matt 10:4, Matt 26:16, Luke 22:4, John 13:2

11

And when they heard it, they were glad, and promised to give him money. And he sought how he might conveniently betray him.

12

And the first day of unleavened bread, when they killed the passover, his disciples said unto him, Where wilt thou that we go and prepare that thou mayest eat the passover?

13

And he sendeth forth two of his disciples, and saith unto them, Go ye into the city, and there shall meet you a man bearing a pitcher of water: follow him.

14

And wheresoever he shall go in, say ye to the goodman of the house, The Master saith, Where is the guestchamber, where I shall eat the passover with my disciples?

15

And he will shew you a large upper room furnished and prepared: there make ready for us.

16

And his disciples went forth, and came into the city, and found as he had said unto them: and they made ready the passover.

17

And in the evening he cometh with the twelve.

18

And as they sat and did eat, Jesus said, Verily I say unto you, One of you which eateth with me shall betray me.

19

And they began to be sorrowful, and to say unto him one by one, Is it I? and another said, Is it I?

20

And he answered and said unto them, It is one of the twelve, that dippeth with me in the dish.

21

The Son of man indeed goeth, as it is written of him: but woe to that man by whom the Son of man is betrayed! good were it for that man if he had never been born.

22

And as they did eat, Jesus took bread, and blessed, and brake it, and gave to them, and said, Take, eat: this is my body.

23

And he took the cup, and when he had given thanks, he gave it to them: and they all drank of it.

24

And he said unto them, This is my blood of the new testament, which is shed for many.

25

Verily I say unto you, I will drink no more of the fruit of the vine, until that day that I drink it new in the kingdom of God.

26

And 1when they had sung an hymn, they went out into the mount of Olives.
1 Matt 26:30

27

And Jesus saith unto them, All ye shall be 1offended because of me this night: for it is written, I will smite the shepherd, and the sheep shall be scattered.
Zech 13:7
1 Matt 11:6, 13:57, 24:10, 26:31 Mark 6:3 John 6:61

28

But after that I am risen, I will go before you into Galilee.

29

But Peter said unto him, Although all shall be offended, yet will not I.

30

And Jesus saith unto him, Verily I say unto thee, That this day, even in this night, before the cock crow twice, thou shalt deny me thrice.

31

But he spake the more vehemently, If I should die with thee, I will not deny thee in any wise. Likewise also said they all.

32

And they came to a place which was named Gethsemane: and he saith to his disciples, Sit ye here, while I shall pray.

33

And he taketh with him Peter and James and John, and began to be sore amazed, and to be very heavy;

34

And saith unto them, My soul is exceeding sorrowful unto death: tarry ye here, and watch.

35

And he went forward a little, and fell on the ground, and prayed that, if it were possible, the hour might pass from him.

36

And he said, Abba, Father, all things are possible unto thee; take away this 1cup from me: nevertheless not what I will, but what thou wilt.
1 Matt 20:22, Matt 26:39, John 18:11

37

And he cometh, and findeth them sleeping, and saith unto Peter, Simon, sleepest thou? couldest not thou watch one hour?

38

1Watch ye and pray, lest ye enter into temptation. The spirit truly is ready, but the flesh is weak.
1 Matt 26:41, Luke 22:40, Eph 6:18

39

And again he went away, and prayed, and spake the same words.

40

And when he returned, he found them asleep again, (for their eyes were heavy,) neither wist they what to answer him.

41

And he cometh the third time, and saith unto them, Sleep on now, and take your rest: it is enough, the hour is come; behold, the Son of man is betrayed into the hands of sinners.

42

Rise up, let us go; lo, he that betrayeth me is at hand.

43

And immediately, while he yet spake, cometh 1Judas, one of the twelve, and with him a great multitude with swords and staves, from the chief priests and the scribes and the elders.
1 Matt 26:47, Luke 22:47, John 18:3, Acts 1:16

44

And he that betrayed him had given them a token, saying, Whomsoever I shall kiss, that same is he; take him, and lead him away safely.

45

And as soon as he was come, he goeth straightway to him, and saith, Master, master; and kissed him.

46

And they laid their hands on him, and took him.

47

And one of them that stood by drew a sword, and smote a servant of the high priest, and cut off his ear.

48

And Jesus answered and said unto them, Are ye come out, as against a thief, with swords and with staves to take me?

49

I was daily with you in the temple teaching, and ye took me not: but the scriptures must be fulfilled.

50

And they all forsook him, and fled.

51

And there followed him a certain young man, having a linen cloth cast about his naked body; and the young men laid hold on him:

52

And he left the linen cloth, and fled from them naked.

53

And they 1led Jesus away to the high priest: and with him were assembled all the chief priests and the elders and the scribes.
1 Matt 26:57, Luke 22:54

54

And Peter followed him afar off, even into the palace of the high priest: and he sat with the servants, and warmed himself at the fire.

55

And the chief priests and all the council sought for witness against Jesus to put him to death; and found none.

56

For many bare false witness against him, but their witness agreed not together.

57

And there arose certain, and bare false witness against him, saying,

58

We heard him say, I will destroy this temple that is made with hands, and within three days I will build another made without hands.

59

But neither so did their witness agree together.

60

And the high priest stood up in the midst, and asked Jesus, saying, Answerest thou nothing? what is it which these witness against thee?

61

But he held his peace, and answered nothing. Again the high priest asked him, and said unto him, Art thou the Christ, the Son of the Blessed?

62

And Jesus said, I am: and ye shall see the Son of man sitting on the right hand of power, and coming in the clouds of heaven.

63

Then the high priest rent his clothes, and saith, What need we any further witnesses?

64

Ye have heard the blasphemy: what think ye? And they all condemned him to be guilty of death.

65

And some began to spit on him, and to cover his face, and to buffet him, and to say unto him, 1Prophesy: and the servants did strike him with the palms of their hands.
1 Micah 5:1, Matt 26:67

66

And as Peter was beneath in the palace, there cometh one of the maids of the high priest:

67

And when she saw Peter warming himself, she looked upon him, and said, And thou also wast with Jesus of Nazareth.

68

But he denied, saying, I know not, neither understand I what thou sayest. And he went out into the porch; and the cock crew.

69

And a maid saw him again, and began to say to them that stood by, This is one of them.

70

And he denied it again. And a little after, they that stood by said again to Peter, Surely thou art one of them: for thou art a Galilaean, and thy speech agreeth thereto.

71

But he began to curse and to swear, saying, I know not this man of whom ye speak.

72

And the second time the cock crew. And Peter called to mind the word that Jesus said unto him, Before the cock crow twice, thou shalt deny me thrice. And when he thought thereon, he wept.

Mark 15

 

 

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World Prayer Bible

Bible with Health Information

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Bible Index

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Genesis

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Exodus

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Leviticus

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Numbers

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Deuteronomy

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Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Ruth

1 2 3 4

1st Samuel

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2nd Samuel

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1st Kings

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2nd Kings

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1st Chronicles

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2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

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Proverbs

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Ecclesiastes

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Song of Solomon

1 23 4 5 6 7 8

Isaiah

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Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 3536 37 38 39 40 41 42 43 44 45 46 47 48

Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Mark

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Luke

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Romans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

1st Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

2nd Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13

Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22