My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

The Advantages of Eating Natural And Healthy Foods are many. Many people from across the globe are seeing the need to change their lifestyle and go into trying out healthy diet to uplift the heath and condition of their body. There is a growing concern that is about the overdependence on eating fast foods as many people are seeing these chains as the best alternative to eat because they can readily get the foods that they want, yet they do not know that these establishments are the major cause of many health problems such as obesity and diabetes. The very main reason as to why the foods in the fast food chains are not healthy because most of these foods are fried with the use of high amounts of cooking oil which drenched the foods with high amount of oils in it, thus predisposing the eater to develop high cholesterol as well as heart problems eventually. In fact,

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is one of the many cheap food alternatives that are healthy and natural that are available in so many markets today, and these foods should be eaten and consumed instead of those that are found in the fast food chains. These foods that are being sold in this market, are actually healthy and totally good alternatives. If you really want to be healthy, then you can try out getting some preserves of organic fruits as well as trying the apple chips which will ensure that you will be able to see and reap the benefits of eating healthy treats.. What should be done is that if you are eating and picking salad in the food item that you have chosen in the fast food chain, you must keep it away from the sauces and dressings as it will just make the food unhealthy.

Healthy eating tip : Put protein in perspective. Protein gives us the energy to get up and go—and keep going. Protein in food is broken down into the 20 amino acids that are the body's basic building blocks for growth and energy, and essential for maintaining cells, tissues, and organs. While too much protein can be harmful to people with kidney disease, the latest research suggests that most of us need more high-quality protein than the current dietary recommendations. It also suggests that we need more protein as we age to maintain physical function.

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How much protein do you need? Protein needs are based on weight rather than calorie intake. Adults should eat at least 0.8g of lean, high-quality protein per kilogram (2.2lb) of body weight per day. A higher intake may help to lower your risk for obesity, osteoporosis, type 2 diabetes, and stroke. Older adults should aim for 1 to 1.5 grams of lean protein for each kilogram of weight. This translates to 68 to 102g of protein per day for a person weighing 150 lbs. Divide your protein intake equally among meals. Nursing women need about 20 grams more high-quality protein a day than they did before pregnancy to support milk production. The key to ensuring you eat high-quality protein is to try different types, rather than relying on red meat and whole milk dairy products which are high in saturated fat. Replacing processed carbs with high-quality protein can improve your good cholesterol and reduce your risk for heart disease and stroke. You'll also feel full longer, which can help you lose weight. Replace red meat with fish, chicken, or plant-based protein such as beans, nuts, and soy. Replace processed carbohydrates from pastries, cakes, pizza, cookies and chips with fish, beans, nuts, seeds, peas, tofu, chicken, low-fat dairy, and soy products. Snack on nuts and seeds instead of chips, replace baked dessert with Greek yogurt, or swap out slices of pizza for a grilled chicken breast and a side of beans.

The estimate was limited to a handful of chemicals commonly found in human bodies: bisphenol-A (BPA), used in hard plastics, food-can linings, and paper receipts; two phthalates used as dd395-crop-siteplasticizers in vinyl products; DDE, the breakdown product of the banned insecticide DDT; organophosphate pesticides, including one called chlorpyrifos used on grain, fruit, and other crops; and brominated flame retardants known as PBDEs that were extensively used in furniture foams until they were banned in Europe and the United States. Pesticides and Herbicides Linked to adhd diabetesBPA, DDE, and the phthalates were examined for their links to obesity and diabetes, phthalates for male reproductive effects, and flame retardants and organophosphate pesticides for neurological effects. Together, these represent about 5 percent of endocrine disruptors—or "the tip of the proverbial iceberg,

    PESE contains Cysteine, which is a precursor to glutathione, a powerful antioxidant, receiving much attention nowadays for healthier looking skin.

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Antioxidants fight free radicals, harmful compounds in the body that damage cell membranes and DNA. Free radicals occur naturally in the body, but environmental toxins (including ultraviolet light, radiation, cigarette smoking, and air pollution) can increase the number of these damaging particles. Free radicals are believed to play a role in aging as well as the development of a number of health problems, including heart disease and cancer.

    Stemfit Active combines the two ingredients Leucine and Isoleucine (known as branched chain amino acids) from the PESE with an added dose from the vegetable protein extract. Leucine and Isoleucine provide ingredients for the manufacturing of other essential biochemical components in the body, some of which are utilized for the production of energy,

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stimulants to the upper brain and helping you to be more alert. Many people today are seriously energy deficient, experiencing fatigue to some degree, Fatigue is a symptom that accompanies most illnesses, both acute and chronic: it is often an early warning sign that serious health problems are in the process of developing. Persistent, extreme fatigue may be a sign of chronic fatigue syndrome.

You can install an alkaline water ionizer / ioniser on your kitchen sink. It takes tap water, filters it and then using electrolysis, splits it into water containing mostly acid minerals and water containing mostly alkaline minerals. The two types of water come out in two separate pipes. Buy a model with titanium electrodes or platinum-coated titanium electrodes - they have an expected life of ten years, much longer than any other type of electrode. What is alkaline water? Several health writers maintain that the key to health and longevity is the management and disposal of acidic waste products. Alkaline ionised water can be rich in alkaline minerals, though of course it depends on what's in your tap water to start with. These alkaline minerals such as calcium, magnesium, sodium, potassium, iron, zinc, nickel and manganese help make your body more alkaline and remove toxic acid wastes from your body. Some models have a cartridge that lets you add crushed coral or other alkaline minerals. This is a good idea, especially if you live in an area with poor mineral content in the water supply (

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). The ionizer removes some but not all of the acid-forming minerals from the alkaline water, depending upon the pH level you select. For example, at a pH of 9.0 about a third of the harmful added fluorides are removed. The same applies to the other acid-forming minerals. The sediment and carbon pre-filters remove the chlorine and particle matter. The alkaline water apparently has another characteristic - the water molecules are reconfigured into a lighter, simpler form that are more easily absorbed by your body and your cells. However, I have found no scientific evidence that this is possible. Another claim is that ionised alkaline water gives you an additional source of oxygen, provided in a body-friendly way. The effect is similar to deep breathing, exercise or sleeping in fresh air. Oxygen is an important degenerative disease treatment and anti-ageing therapy. Insufficient oxygen leads to many degenerative diseases. I heard one scientist say that yes, ionised water provides a raised level of oxygen in your blood, but it would not be much more than you would get from a few deep breaths. In defence of alkaline water, I did feel slightly energised after drinking it, and it did tend to keep me awake if I drank a glass before going to bed. All other people I know who have drank alkaline water did not report this effect. Many plants thrive on alkaline ionised water.


King James Version

Ezekiel 44.

The Book of Ezekiel

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Chapter 45

1

Moreover, when ye shall divide by lot the land for inheritance, ye shall offer an oblation unto the LORD, an holy portion of the land: the length shall be the length of five and twenty thousand reeds, and the breadth shall be ten thousand. This shall be holy in all the borders thereof round about.

2

Of this there shall be for the sanctuary five hundred in length, with five hundred in breadth, square round about; and fifty cubits round about for the suburbs thereof.

3

And of this measure shalt thou measure the length of five and twenty thousand, and the breadth of ten thousand: and in it shall be the sanctuary and the most holy place.

4

The holy portion of the land shall be for the priests the ministers of the sanctuary, which shall come near to minister unto the LORD: and it shall be a place for their houses, and an holy place for the sanctuary.

5

And the five and twenty thousand of length, and the ten thousand of breadth shall also the Levites, the ministers of the house, have for themselves, for a possession for twenty chambers.

6

And ye shall appoint the possession of the city five thousand broad, and five and twenty thousand long, over against the oblation of the holy portion: it shall be for the whole house of Israel.

7

And a portion shall be for the prince on the one side and on the other side of the oblation of the holy portion, and of the possession of the city, before the oblation of the holy portion, and before the possession of the city, from the west side westward, and from the east side eastward: and the length shall be over against one of the portions, from the west border unto the east border.

8

In the land shall be his possession in Israel: and my princes shall no more oppress my people; and the rest of the land shall they give to the house of Israel according to their tribes.

9

Thus saith the Lord GOD; Let it suffice you, O princes of Israel: remove violence and spoil, and execute judgment and justice, take away your exactions from my people, saith the Lord GOD.

10

Ye shall have just balances, and a just ephah, and a just bath.

11

The ephah and the bath shall be of one measure, that the bath may contain the tenth part of an homer, and the ephah the tenth part of an homer: the measure thereof shall be after the homer.

12

And the shekel shall be twenty gerahs: twenty shekels, five and twenty shekels, fifteen shekels, shall be your maneh.

13

This is the oblation that ye shall offer; the sixth part of an ephah of an homer of wheat, and ye shall give the sixth part of an ephah of an homer of barley:

14

Concerning the ordinance of oil, the bath of oil, ye shall offer the tenth part of a bath out of the cor, which is an homer of ten baths; for ten baths are an homer:

15

And one lamb out of the flock, out of two hundred, out of the fat pastures of Israel; for a meat offering, and for a burnt offering, and for peace offerings, to make reconciliation for them, saith the Lord GOD.

16

All the people of the land shall give this oblation for the prince in Israel.

17

And it shall be the prince's part to give burnt offerings, and meat offerings, and drink offerings, in the feasts, and in the new moons, and in the sabbaths, in all solemnities of the house of Israel: he shall prepare the sin offering, and the meat offering, and the burnt offering, and the peace offerings, to make reconciliation for the house of Israel.

18

Thus saith the Lord GOD; In the first month, in the first day of the month, thou shalt take a young bullock without blemish, and cleanse the sanctuary:

19

And the priest shall take of the blood of the sin offering, and put it upon the posts of the house, and upon the four corners of the settle of the altar, and upon the posts of the gate of the inner court.

20

And so thou shalt do the seventh day of the month for every one that erreth, and for him that is simple: so shall ye reconcile the house.

21

In the first month, in the fourteenth day of the month, ye shall have the passover, a feast of seven days; unleavened bread shall be eaten.

22

And upon that day shall the prince prepare for himself and for all the people of the land a bullock for a sin offering.

23

And seven days of the feast he shall prepare a burnt offering to the LORD, seven bullocks and seven rams without blemish daily the seven days; and a kid of the goats daily for a sin offering.

24

And he shall prepare a meat offering of an ephah for a bullock, and an ephah for a ram, and an hin of oil for an ephah.

25

In the seventh month, in the fifteenth day of the month, shall he do the like in the feast of the seven days, according to the sin offering, according to the burnt offering, and according to the meat offering, and according to the oil.

Ezekiel 46

 

 

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Ezra

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Esther

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Job

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Philemon

1

Hebrews

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1

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1

Jude

1

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