My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Many people are concerned about their health and if you're one of them, you'd be following the most recent news about nutrition. Nowadays, with many people with weight issues and suffering from various health related to poor eating habits, any news about nutrition is worth reading. There are always fresh news about foods, nutrition and new diets that supposedly promote good health. More and more weight loss experts are endorsing nutritionally balanced diets like

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Back in 60s and 70s, many prominent scientists believed that saturated fat was the main cause of heart disease, by raising the "bad" cholesterol in the blood. This idea was the cornerstone of the low-fat diet. Because of a few bad studies and misguided political decisions, this diet was recommended to all Americans in the year 1977. However, there wasn't a single study on this diet at the time. The American public became participants in the largest uncontrolled experiment in history. This experiment didn't turn out very well and we are still suffering the consequences..9 Lies About Fat that destroyed the Nation's Health

The "war on saturated fat" has been a miserable failure. It was initially based on flawed studies, but somehow became public policy (with disastrous consequences). The worst part is... the governments and health organizations have yet to change their position despite overwhelming evidence that they've been wrong all along. Actually, saturated fat doesn't really raise LDL that much. The effect is weak and inconsistent and appears to depend on the individual . When saturated fat does affect LDL, it changes the particles from small, dense (very, very bad) to Large LDL, which is mostly benign . Saturated fat also raises HDL cholesterol, which is associated with a reduced risk of heart disease . If anything, saturated fats actually improve the lipid profile, NOT the other way around. In the past few years, many massive studies have examined the link between saturated fat and heart disease risk.

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Food experts will tell you that breakfast is the most important meal of the day and they are right. You need adequate nutrients to ensure your morning is productive. If exercising in the morning routine, you need nutritious food for the energy. It would also give you mental alertness to perform office tasks well. The most significant development in the field of health and nutrition is the advent of healthy foods is

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King James Version

Hebrews 11.

The Book of Hebrews

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Chapter 12

1

Wherefore seeing we also are compassed about with so great a cloud of witnesses, let us lay aside every weight, and the sin which doth so easily beset us, and let us run with patience the race that is set before us,

2

Looking unto Jesus the author and finisher of our faith; who for the 1joy that was set before him endured the cross, despising the shame, and is set down at the right hand of the throne of God.
1 Matt 25:21, Acts 2:28, 1st Pet 1:8

3

For consider him that endured such contradiction of sinners against himself, lest ye be wearied and faint in your minds.

4

Ye have not yet resisted unto blood, striving against sin.

5

And ye have forgotten the exhortation which speaketh unto you as unto children, My son, despise not thou the chastening of the Lord, nor faint when thou art rebuked of him:
Prov 3:11

6

For whom the Lord loveth he chasteneth, and scourgeth every son whom he receiveth.
Prov 3:12

7

If ye endure chastening, God dealeth with you as with sons; for what son is he whom the father chasteneth not?

8

But if ye be without chastisement, whereof all are partakers, then are ye bastards, and not sons.

9

Furthermore we have had fathers of our flesh which corrected us, and we gave them reverence: shall we not much rather be in subjection unto the Father of spirits, and live?

10

For they verily for a few days chastened us after their own pleasure; but he for our profit, that we might be partakers of his holiness.

11

Now no chastening for the present seemeth to be joyous, but grievous: nevertheless afterward it yieldeth the peaceable fruit of righteousness unto them which are exercised thereby.

12

Wherefore lift up the hands which hang down, and the feeble knees;
Isa 35:3

13

And make straight paths for your feet, lest that which is lame be turned out of the way; but let it rather be healed.

14

Follow peace with all men, and holiness, without which no man shall 1see the Lord:
1 Matt 5:8, Rev 22:4

15

Looking diligently lest any man fail of the grace of God; lest any root of bitterness springing up trouble you, and thereby many be defiled;

16

Lest there be any fornicator, or profane person, as Esau, who for one morsel of meat sold his birthright.

17

For ye know how that afterward, when he would have inherited the blessing, he was rejected: for he found no place of repentance, though he sought it carefully with tears.

18

For ye are not come unto the mount that might be touched, and that burned with fire, nor unto blackness, and darkness, and tempest,

19

And the sound of a trumpet, and the voice of words; which voice they that heard intreated that the word should not be spoken to them any more:

20

(For they could not endure that which was commanded, And if so much as a beast touch the mountain, it shall be stoned, or thrust through with a dart:
Exod 19:13

21

And so terrible was the sight, that Moses said, I exceedingly fear and quake:)
Exod 19:16

22

But ye are come unto mount Sion, and unto the city of the living God, the heavenly Jerusalem, and to an innumerable company of angels,

23

To the general assembly and church of the firstborn, which are written in heaven, and to God the Judge of all, and to the spirits of just men made perfect,

24

And to Jesus the mediator of the new covenant, and to the blood of sprinkling, that speaketh better things that that of Abel.

25

See that ye refuse not him that speaketh. For if they escaped not who refused him that spake on earth, much more shall not we escape, if we turn away from him that speaketh from heaven:

26

Whose voice then shook the earth: but now he hath promised, saying, Yet once more I shake not the earth only, but also heaven.
Haggai 2:6 Exod 19:18

27

And this word, Yet once more, signifieth the removing of those things that are shaken, as of things that are made, that those things which cannot be shaken may remain.
Haggai 2:6

28

Wherefore we receiving a kingdom which cannot be moved, let us have grace, whereby we may serve God acceptably with reverence and godly fear:

29

For our God is a consuming fire.

Hebrews 13

 

 

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