My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Many people from across the globe are seeing the need to change their lifestyle and go into trying out healthy diet to uplift the heath and condition of their body. There is a rapid rise in the presence of so many people that are having diabetes as well as obesity and many other health problems because these people are also into overdependence of eating foods coming from fast food chains. The very main reason as to why the foods in the fast food chains are not healthy because most of these foods are fried with the use of high amounts of cooking oil which drenched the foods with high amount of oils in it, thus predisposing the eater to develop high cholesterol as well as heart problems eventually. There is a way to combat the unhealthy effects that fast food has brought on to so many people, and it is through the use of what is being offered in markets, such as the natural and healthy fruits and vegetables and other foods. These foods that are being sold in this market, are actually healthy and totally good alternatives. There are so many healthy treats that are being sold such as apple chips, and preserves of organic foods that you can try out so that you will see for yourself the good benefits that you will be getting. You'll be thankful a

Here's Some information I learned about Nutrition & the Human body

diet to start to come into your life. You will definitely enjoy the fact that in so many studies comparing the eating habits of people that are consuming natural food items such as eating canned fruits and apple chips over fries and whatnot, there is really great health benefits that is present and seen. You will certainly see that you have good digestion if you are regularly consuming food items such as natural fruits and vegetables, because these foods are so rich in fibers and nutrients which will make you enjoy a healthy way of life, this is a positive step for you to go to, and if you keep it up you wil surely not be turning back to eating unhealthy foods.

The influence of people's commitment to proper nutrition has also resulted to the introduction of more food supplement, ensuring that people can easily satisfy their nutritional needs. With Yevo Essential Nutrients , you always have energy to do the things you have to do. Getting enough nutrients on a regular basis is undoubtedly the most efficient way of becoming healthier and keeping your excellent figure. Being busy is not good enough reason for not eating right. You can simply drop by a supermarket or search in online stores for nutritious food packs.

High consumption of red meat can lead to various diseases and also cuts are also proven to have high saturated fats. Too much intake of red meat is bad for your health. Also fresh fish contains high levels of essential fatty acids and also it can protect people from many diseases like heart diseases. You should combine fish and white meats especially sardines, herrings, mackerel and salmon in your diet so as to keep healthy. after i provided more than a few days of - i got relief from my sleeplessness and often had side effects that were worse than being tired. I would often survive on 2-3 hours of sleep per night for many nights in a row. You should prefer whole healthy food than processed food. Processed food are full of preservative, sugar salt and others and also artificial additives. The processed food do not have enough minerals and vitamins than what are present in whole food.

These are the life-giving foods our bodies really want, and utilize optimally. They provide us with nutrients, minerals, vitamins, protein, fat, and carbohydrate (calories) that allow us to thrive. With a whole food diet you can be your best. As I've progressed through my journey on a vegan and predominantly raw diet, I am realizing that this idea is the most important. A diet rich in whole foods is the ideal diet for every body. If you could only take away one of these guidelines, I would say take this one. I eat to be HEALTHY, and therefore happy.

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Not to lose weight, conform to a fad, or because I am depressed and need comfort. As Hippocrates wisely stated: "Let thy food be thy medicine and thy medicine be thy food." The reason we eat should be to keep us healthy - which makes us strong, beautiful, happy and confident. This doesn't mean you can't enjoy your food just because it's healthy, in fact, it makes it more enjoyable. Just look at some of the recipes on this blog and other whole foods blogs! I eat when I'm hungry, and stop when I'm satisfied. This means I eat whenever I want, and I eat however much I want. Since I am eating foods that my body loves, it's pretty hard to feel uncomfortably stuffed because my digestive system knows what to do with what I am feeding it. My smoothies regularly consist of at least 7 or more bananas. My dinners often include over 4 potatoes and 2 cups of rice. Keep it carbed! Keep it whole foods! I drink alkaline water throughout the day. Our bodies are 70% water, so we should replenish that water whenever we can, allowing it to wash out the toxins in our bodies and our cells hydrated. I filter my water with velaqua. That's about it! With these guidelines, my diet ends up being a diet of whole plant foods, a lot of them raw, and with a high-carb focus. Your diet will surely be different, maybe by a lot or just slightly; the important thing is that it works best for you.

Here's an article on WHY I drink Alkaline Water

Vegetables provide many vitamins, minerals and dietary fiber. Many today prefer their vegetables raw or lightly steamed rather than cooked to death. In years past, it has been the tradition to cook every bit of life out of the vegetables. This takes some of their benefits away, as vitamins are lost in the cooking process. If you like your vegetables steamed, you should also get some raw during the day, along with them for the full benefits of the fiber they contain. A blender diet plan that comes with your blender is great way to get fullest benefits of nutrients. Along with their other attributes, some vegetables such as beans can provide you with protein. This is important if you are eating a vegetarian diet. Your muscles need protein to build mass and strength. Whole foods such as beans are an important part of any type of diet. Most fruits are excellent sources for vitamin C along with other nutrients. They can provide a boost to the immune system with their antioxidant qualities. Fruits are easy to eat without processing. You just need to wash and slice them to eat them, some need to be peeled, while others don't have to be. Whole grains are such things as oats, wheat, brown rice and more. These break down in the body slower than simple carbohydrates such as sugar, white bread, white potatoes and many processed grain products. Whole grains are a great source of complex carbohydrates, which provide energy for the body. Complex carbohydrates do not raise the blood glucose level as quickly as simple carbohydrates, which is even beneficial to those trying to lose weight or maintain healthy glucose levels. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made from whole unprocessed foods.

Back in 60s and 70s, many prominent scientists believed that saturated fat was the main cause of heart disease, by raising the "bad" cholesterol in the blood. This idea was the cornerstone of the low-fat diet. Because of a few bad studies and misguided political decisions, this diet was recommended to all Americans in the year 1977. However, there wasn't a single study on this diet at the time. The American public became participants in the largest uncontrolled experiment in history. This experiment didn't turn out very well and we are still suffering the consequences..9 Lies About Fat that destroyed the Nation's Health

The "war on saturated fat" has been a miserable failure. It was initially based on flawed studies, but somehow became public policy (with disastrous consequences). The worst part is... the governments and health organizations have yet to change their position despite overwhelming evidence that they've been wrong all along. Actually, saturated fat doesn't really raise LDL that much. The effect is weak and inconsistent and appears to depend on the individual . When saturated fat does affect LDL, it changes the particles from small, dense (very, very bad) to Large LDL, which is mostly benign . Saturated fat also raises HDL cholesterol, which is associated with a reduced risk of heart disease . If anything, saturated fats actually improve the lipid profile, NOT the other way around. In the past few years, many massive studies have examined the link between saturated fat and heart disease risk.

    Having a perfectly balanced, natural, transport mechanism, with a strong 'director' with PESE we knew that we were assured that the added amino acids will not only find their way to the right areas of the body, but will be guided properly to perform their function efficiently. We then added the amino acids most critical for the health of your skin, hair, memory function,

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cardiovascular health and restoration of energy, from natural plant protein and marine protein. These ingredients from land, sea, and sky combine to form the powerful symbiotic relationship of our base ingredient in Stemfit Active we call OPT9.

The recommended protocol is as follows: take 2 capsules, twice a day for 15 days and 1 capsule twice a day after that. That is the Three-Bottle First-Month minimum purchase at wholesale. Many people will adjust their individual protocol after that initial month. Many will Listen to their own body and reduce or increase accordingly. We absolutely URGE you to USE THE BUDDY SYSTEM,

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with a friend or partner so you can compare results. It's Important! The Most Powerful Alternate Protocol is 3 capsules twice a day for the first week, then 2 capsules twice a day for the second week then one week off the first month, then back to 1 capsule twice a day. The vast majority of folks settle on 2caps twice a day Both protocols are equal to the minimum intial purchase of 3 bottles. If you are battling huge obstacles then BATTLE protocols are recommended. Most Doctors using the product settle in at a two-capsules-twice-per-day regimen.


King James Version

Hebrews 3.

The Book of Hebrews

Return to Index

Chapter 4

1

Let us therefore fear, lest, a promise being left us of entering into his rest, any of you should seem to come short of it.

2

For unto us was the gospel preached, as well as unto them: but the word preached did not profit them, 1not being mixed with faith in them that heard it.
1 Matt 13:58, Heb 3:19

3

For we which have believed do enter into rest, as he said, 1As I have sworn in my wrath, if they shall enter into my rest: although the works were finished from the foundation of the world.
1 Psa 95:11

4

For he spake in a certain place of the seventh day on this wise, 1And God did rest the seventh day from all his works.
1 Gen 2:2

5

And in this place again, 1If they shall enter into my rest.
1 Psa 95:11

6

Seeing therefore it remaineth that some must enter therein, and they to whom it was first preached entered not in because of unbelief:

7

Again, he limiteth a certain day, saying in David, 1To day, after so long a time; as it is said, 1To day if ye will hear his voice, harden not your hearts.
1 Psa 95:7,8

8

For if Jesus had given them rest, then would he not afterward have spoken of another day.

9

There remaineth therefore a arest to the people of God.

10

For he that is entered into his rest, he also hath ceased from his own works, as God did from his.

11

Let us labour therefore to enter into that rest, lest any man fall after the same example of unbelief.

12

For the word of God is aquick, and powerful, and sharper than any twoedged sword, piercing even to the dividing asunder of soul and spirit, and of the joints and marrow, and is a discerner of the thoughts and intents of the heart.

13

Neither is there any creature that is not 1manifest in his sight: but all things are naked and opened unto the eyes of him with whom we have to do.
1 Psa 139:2, Matt 9:4, Matt 12:15, Matt 12:25, Mark 12:15, Luke 5:22, Luke 6:8, Luke 9:47, Luke 11:17

14

Seeing then that we have a great high priest, that is passed into the heavens, Jesus the Son of God, let us hold fast our profession.

15

For we have not an high priest which cannot be touched with the 1feeling of our infirmities; but was in all points 2tempted like as we are, yet without sin.
1 Psa 86:15, Psa 111:4, Psa 145:8, Matt 9:36, Matt 14:14, Mark 1:41, Heb 2:17, Heb 5:2
2 Matt 4:1, Mark 1:13, Luke 4:2

16

Let us therefore come boldly unto the throne of grace, that we may obtain mercy, and find grace to help in time of need.

Hebrews 5

 

 

Notes on Chapter 4

1


2


3


4


5


6


7


8


9

(a) "rest" = "sabbath rest"
Strongs #4520 sabatismos, a derivative of Strongs #4521 (sabbaton = sabbath).
Only occurs here in scripture.
Return to Verse 9

10


11


12

(a) "quick" = alive - Strongs #2198 "zao" - to live.
Return to Verse 12

13


14


15


16


 

 

 




World Prayer Bible

Bible with Health Information

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Bible Index

Book

Chapters

Genesis

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Exodus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Leviticus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Numbers

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Deuteronomy

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Ruth

1 2 3 4

1st Samuel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2nd Samuel

1 2 3 4 5 6 78 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

1st Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

2nd Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

1st Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105106 107 108 109 110 111 112 113114 115 116 117 118 119 120 121122 123 124 125 126 127 128 129130 131 132 133 134 135 136 137138 139 140 141 142 143 144 145146 147 148 149 150

Proverbs

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Ecclesiastes

1 2 3 4 5 6 7 8 9 10 11 12

Song of Solomon

1 23 4 5 6 7 8

Isaiah

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66

Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 3536 37 38 39 40 41 42 43 44 45 46 47 48

Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Mark

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Luke

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Romans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

1st Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

2nd Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13

Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22