My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

The influence of people's commitment to proper nutrition has also resulted to the introduction of more food supplement, ensuring that people can easily satisfy their nutritional needs. With Yevo Essential Nutrients , you always have energy to do the things you have to do. Getting enough nutrients on a regular basis is undoubtedly the most efficient way of becoming healthier and keeping your excellent figure. Being busy is not good enough reason for not eating right. You can simply drop by a supermarket or search in online stores for nutritious food packs.

High consumption of red meat can lead to various diseases and also cuts are also proven to have high saturated fats. Too much intake of red meat is bad for your health. Also fresh fish contains high levels of essential fatty acids and also it can protect people from many diseases like heart diseases. You should combine fish and white meats especially sardines, herrings, mackerel and salmon in your diet so as to keep healthy. after i provided more than a few days of - i got relief from my sleeplessness and often had side effects that were worse than being tired. I would often survive on 2-3 hours of sleep per night for many nights in a row. You should prefer whole healthy food than processed food. Processed food are full of preservative, sugar salt and others and also artificial additives. The processed food do not have enough minerals and vitamins than what are present in whole food.

These are the life-giving foods our bodies really want, and utilize optimally. They provide us with nutrients, minerals, vitamins, protein, fat, and carbohydrate (calories) that allow us to thrive. With a whole food diet you can be your best. As I've progressed through my journey on a vegan and predominantly raw diet, I am realizing that this idea is the most important. A diet rich in whole foods is the ideal diet for every body. If you could only take away one of these guidelines, I would say take this one. I eat to be HEALTHY, and therefore happy.

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Not to lose weight, conform to a fad, or because I am depressed and need comfort. As Hippocrates wisely stated: "Let thy food be thy medicine and thy medicine be thy food." The reason we eat should be to keep us healthy - which makes us strong, beautiful, happy and confident. This doesn't mean you can't enjoy your food just because it's healthy, in fact, it makes it more enjoyable. Just look at some of the recipes on this blog and other whole foods blogs! I eat when I'm hungry, and stop when I'm satisfied. This means I eat whenever I want, and I eat however much I want. Since I am eating foods that my body loves, it's pretty hard to feel uncomfortably stuffed because my digestive system knows what to do with what I am feeding it. My smoothies regularly consist of at least 7 or more bananas. My dinners often include over 4 potatoes and 2 cups of rice. Keep it carbed! Keep it whole foods! I drink alkaline water throughout the day. Our bodies are 70% water, so we should replenish that water whenever we can, allowing it to wash out the toxins in our bodies and our cells hydrated. I filter my water with velaqua. That's about it! With these guidelines, my diet ends up being a diet of whole plant foods, a lot of them raw, and with a high-carb focus. Your diet will surely be different, maybe by a lot or just slightly; the important thing is that it works best for you.

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Vegetables provide many vitamins, minerals and dietary fiber. Many today prefer their vegetables raw or lightly steamed rather than cooked to death. In years past, it has been the tradition to cook every bit of life out of the vegetables. This takes some of their benefits away, as vitamins are lost in the cooking process. If you like your vegetables steamed, you should also get some raw during the day, along with them for the full benefits of the fiber they contain. A blender diet plan that comes with your blender is great way to get fullest benefits of nutrients. Along with their other attributes, some vegetables such as beans can provide you with protein. This is important if you are eating a vegetarian diet. Your muscles need protein to build mass and strength. Whole foods such as beans are an important part of any type of diet. Most fruits are excellent sources for vitamin C along with other nutrients. They can provide a boost to the immune system with their antioxidant qualities. Fruits are easy to eat without processing. You just need to wash and slice them to eat them, some need to be peeled, while others don't have to be. Whole grains are such things as oats, wheat, brown rice and more. These break down in the body slower than simple carbohydrates such as sugar, white bread, white potatoes and many processed grain products. Whole grains are a great source of complex carbohydrates, which provide energy for the body. Complex carbohydrates do not raise the blood glucose level as quickly as simple carbohydrates, which is even beneficial to those trying to lose weight or maintain healthy glucose levels. New recommendations encourage consuming more fruits, vegetables and whole grains every day. This is easily accomplished by eating terrific-tasting, nutrient-rich whole food meals made from whole unprocessed foods.

Today was an LaminineAMAZING workout! I had "stamina" (a word I didn't like at first). I pushed myself hard and didn't really exhaust myself. I WANT to exercise. I WANT to get out and move. On the food front; foods taste different. Sugars have become too sweet and not satisfying. I crave fruits instead because the flavor of the fruit is so much more rich. All flavors are stronger. You can taste I eat smaller portions and get full faster. I haven't lost weight as of today. But I finally feel better and am excited about getting back to the gym. I have truly been sad that I haven't been able to workout. Yay for feeling better!

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King James Version

Matthew 5.

The Book of Matthew

Return to Index

Chapter 6

1

Take heed that ye do not your alms before men, to be 1seen of them: otherwise ye have no reward of your Father which is in heaven.
1 Matt 6:5, Matt 6:16, Matt 23:5

2

Therefore when thou doest thine alms, do not sound a trumpet before thee, as the hypocrites do in the synagogues and in the streets, that they may have glory of men. Verily I say unto you, They 1have their reward.
1 Luke 6:24

3

But when thou doest alms, let not thy left hand know what thy right hand doeth:

4

That thine alms may be in secret: and thy Father which seeth in secret himself shall 1reward thee openly.
1 Jer 17:10, Matt 6:6, Matt 6:18

5

And when thou prayest, thou shalt not be as the hypocrites are: for they love to pray standing in the synagogues and in the corners of the streets, that they may be 1seen of men. Verily I say unto you, They have their reward.
1 Matt 6:1, Matt 6:16, Matt 23:5

6

But thou, when thou prayest, enter into thy closet, and when thou hast shut thy door, pray to thy Father which is in secret; and thy Father which seeth in secret shall 1reward thee openly.
1 Jer 17:10, Matt 6:4, Matt 6:18

7

But when ye pray, use not vain repetitions, as the heathen do: for they think that they shall be heard for their much speaking.

8

Be not ye therefore like unto them: for your Father 1knoweth what things ye have need of, before ye ask him.
1 Matt 6:32, Luke 12:30, Phil 4:19

9

1After this manner therefore pray ye: Our Father which art in heaven, Hallowed be thy name.
1 Luke 11:2

10

Thy 1kingdom come, Thy 2will be done in earth, as it is in heaven.
1 Dan 2:44, Matt 3:2, Matt 4:17, Matt 4:23, Matt 10:7, Matt 12:28, Luke 10:9, Luke 11:20, Luke 21:31
2 Matt 26:42, Luke 22:42, Acts 21:14

11

Give us this day our daily bread.
1 Prov 30:8, Isa 33:16, Luke 11:3

12

And 1forgive us our debts, as we forgive our debtors.
1 Exod 34:7, Psa 32:1, Psa 130:4, Matt 9:2, Matt 26:28, Eph 1:7, 1st John 1:9

13

And lead us not into temptation, but deliver us from 1evil:a For thine is the kingdom, and the power, and the glory, for ever. Amen.
1 Matt 5:37, Matt 13:19, Matt 13:38, John 17:15, 2nd Thess 3:3, 1st John 2:13, 1st John 3:12, 1st John 5:18

14

For if ye 1forgive men their trespasses, your heavenly Father will also forgive you:
1 Prov 11:17, Matt 5:7, Matt 18:33

15

But if ye forgive not men their trespasses, neither will your Father forgive your trespasses.

16

Moreover when ye fast, be not, as the hypocrites, of a sad countenance: for they disfigure their faces, that they may 1appear unto men to fast. Verily I say unto you, They have their reward.
1 Matt 6:1, Matt 6:5, Matt 23:5

17

But thou, when thou fastest, 1anoint thine head, and wash thy face;
1 2nd Sam 12:20

18

That thou appear not unto men to fast, but unto thy Father which is in secret: and thy Father, which seeth in secret, shall 1reward thee openly.
1 Jer 17:10, Matt 6:4, Matt 6:6

19

Lay not up for yourselves 1treasures upon earth, where moth and rust doth corrupt, and where thieves break through and steal:
1 Prov 23:4 Luke 12:21, Luke 12:33, Luke 18:22 1st Tim 6:9 Heb 13:5 Jam 5:2

20

But 1lay up for yourselves treasures in heaven, where neither moth nor rust doth corrupt, and where thieves do not break through nor steal:
1 1st Tim 6:19

21

1For where your treasure is, there will your heart be also.
1 Luke 12:34

22

The 1light of the body is the eye: if therefore thine eye be single, thy whole body shall be full of light.
1 Luke 11:34

23

But if thine 1eye be evil, thy whole body shall be full of darkness. If therefore the light that is in thee be darkness, how great is that darkness!
1 Deut 15:9, Prov 23:6, Matt 20:15

24

No man can serve 1two masters: for either he will hate the one, and love the other; or else he will hold to the one, and despise the other. Ye cannot serve God and 2mammon.
1 1st Kings 18:21, Luke 16:13
2 Luke 16:9, Luke 16:11, Luke 16:13

25

Therefore I say unto you, Take no 1thought for your life, what ye shall eat, or what ye shall drink; nor yet for your body, what ye shall put on. Is not the life more than meat, and the body than raiment?
1 Luke 10:41, Luke 11:22-23, Phil 4:6, 1st Pet 5:7

26

Behold the 1fowls of the air: for they sow not, neither do they reap, nor gather into barns; yet your heavenly Father feedeth them. Are ye not much better than they?
1 Job 35:11, Job 38:41, Psa 104:27, Matt 10:29, Luke 12:24

27

Which of you by taking thought can add one 1cubit unto his stature?
1 Psa 39:5, Luke 12:25

28

And 1why take ye thought for raiment? Consider the lilies of the field, how they grow; they toil not, neither do they spin:
1 Luke 12:26

29

And yet I say unto you, That even 1Solomon in all his glory was not arrayed like one of these.
1 1st Kings 10:7, 2nd Chron 9:6, 2nd Chron 9:13-28, Luke 12:27

30

Wherefore, if God so clothe the 1grass of the field, which to day is, and to morrow is cast into the oven, shall he not much more clothe you, 2O ye of little faith?
1 Luke 12:28 James 1:10,11
2 Matt 8:26, Matt 14:31, Matt 16:8, Luke 12:28

31

Therefore take no thought, saying, What shall we 1eat? or, What shall we drink? or, Wherewithal shall we be clothed?
1 Luke 12:29

32

(For after all these things do the Gentiles seek:) for your heavenly Father 1knoweth that ye have need of all these things.
1 Matt 6:8, Luke 12:30, Phil 4:19

33

But 1seek ye first the kingdom of God, and his righteousness; and all these things shall be added unto you.
1 Luke 12:31

34

Take therefore no thought for the morrow: for the morrow shall take thought for the things of itself. Sufficient unto the day is the evil thereof.

Matthew 7

 

 

Notes on Chapter 6

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4


5


6


7


8


9


10


11


12


13

(a) "evil" = "the wicked one"
Return to Verse 13

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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 

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Bible Index

Book

Chapters

Genesis

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Exodus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Leviticus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Numbers

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Deuteronomy

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Ruth

1 2 3 4

1st Samuel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2nd Samuel

1 2 3 4 5 6 78 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

1st Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

2nd Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

1st Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105106 107 108 109 110 111 112 113114 115 116 117 118 119 120 121122 123 124 125 126 127 128 129130 131 132 133 134 135 136 137138 139 140 141 142 143 144 145146 147 148 149 150

Proverbs

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Ecclesiastes

1 2 3 4 5 6 7 8 9 10 11 12

Song of Solomon

1 23 4 5 6 7 8

Isaiah

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66

Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 3536 37 38 39 40 41 42 43 44 45 46 47 48

Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Mark

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Luke

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Romans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

1st Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

2nd Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13

Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22