My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Thanks so much for treating me to the amazing gift of Stemfit Active. I have been using it now for about 6 weeks and I have never felt better. Although I am on high blood pressure medicine, I have seen a consistent drop in my readings. I have also noticed a

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tremendous boost to my energy level. Is there anyway to set up an automatic monthly shipment directly to me? I'm spreading the word here in Texas and my supply is going like wildfire.

Your everyday food should be healthy, and that consumption of foods such as fries, cheese and burgers can actually lead up to certain problems like heart diseases and clogged arteries as a result of continually consuming foods with high amount of unsaturated fats. Yet, the good news is that there are now so many fast food chains that are offering items on their menu that are healthier alternatives to unhealthy foods. What should be done is that if you are eating and picking salad in the food item that you have chosen in the fast food chain, you must keep it away from the sauces and dressings as it will just make the food unhealthy. Learning The "Secrets" of Great effects of Nutrition is a simple as trying it yourself. You will definitely enjoy the fact that in so many studies comparing the eating habits of people that are consuming natural food items such as eating canned fruits and apple chips over fries and whatnot, there is really great health benefits that is present and seen. The natural and healthy fruits and vegetables are actually packed with high amounts of fiber and vitamins and minerals which boosts up the health condition of the individual that is eating it.

Food experts will tell you that breakfast is the most important meal of the day and they are right. You need adequate nutrients to ensure your morning is productive. If exercising in the morning routine, you need nutritious food for the energy. It would also give you mental alertness to perform office tasks well. The most significant development in the field of health and nutrition is the advent of healthy foods is

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If time is an issue and you can't cook meals, it's always easy to get these packs. There are food packs for all kinds of meals including snacks. Preparations are quick and simple which solves the issue of time that prevents many people from eating right.

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Fruits and vegetables are the foundation of a healthy diet. They are low in calories and nutrient dense, which means they are packed with vitamins, minerals, antioxidants, and fiber. Unfortunately, most people are falling short of the recommended daily minimum of five servings of fruit and vegetables. In fact, most of us need to double the amount we currently eat.

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Try to eat a rainbow of fruits and vegetables every day and with every meal—the brighter the better. Colorful, deeply colored fruits and vegetables contain higher concentrations of vitamins, minerals, and antioxidants—and different colors provide different benefits, so eat a variety. Aim for a minimum of five portions each day. Try adding berries to breakfast cereals, eating fruit as a healthy dessert, and snacking on vegetables such as carrots, snow peas, or cherry tomatoes instead of processed snack foods.


The antioxidants and other nutrients in fruits and vegetables help protect against certain types of cancer and other diseases. And while advertisements abound for supplements promising to deliver the nutritional benefits of fruits and vegetables in pill or powder form, research suggests that it's just not the same.

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A daily regimen of nutritional supplements is not going to have the same impact of eating right. That's because the benefits of fruits and vegetables don't come from a single vitamin or an isolated antioxidant. The health benefits of fruits and vegetables come from numerous vitamins, minerals, and phytochemicals working together synergistically. They can't be broken down into the sum of their parts or replicated in pill form. Healthy eating tip 5: Eat more healthy carbs and whole grains Choose healthy carbohydrates and fiber sources, especially whole grains, for long lasting energy. In addition to being delicious and satisfying, whole grains are rich in phytochemicals and antioxidants, which help to protect against coronary heart disease, certain cancers, and diabetes. Studies have shown people who eat more whole grains tend to have a healthier heart.



King James Version

Lamentations 2.

The Book of Lamentations

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Chapter 3

1

I AM the man that hath seen affliction by the rod of his wrath.

2

He hath led me, and brought me into darkness, but not into light.

3

Surely against me is he turned; he turneth his hand against me all the day.

4

My flesh and my skin hath he made old; he hath broken my bones.

5

He hath builded against me, and compassed me with gall and travail.

6

He hath set me in dark places, as they that be dead of old.

7

He hath hedged me about, that I cannot get out: he hath made my chain heavy.

8

Also when I cry and shout, he shutteth out my prayer.

9

He hath inclosed my ways with hewn stone, he hath made my paths crooked.

10

He was unto me as a bear lying in wait, and as a lion in secret places.

11

He hath turned aside my ways, and pulled me in pieces: he hath made me desolate.

12

He hath bent his bow, and set me as a mark for the arrow.

13

He hath caused the arrows of his quiver to enter into my reins.

14

I was a derision to all my people; and their song all the day.

15

He hath filled me with bitterness, he hath made me drunken with wormwood.

16

He hath also broken my teeth with gravel stones, he hath covered me with ashes.

17

And thou hast removed my soul far off from peace: I forgat prosperity.

18

And I said, My strength and my hope is perished from the LORD:

19

Remembering mine affliction and my misery, the wormwood and the gall.

20

My soul hath them still in remembrance, and is humbled in me.

21

This I recall to my mind, therefore have I hope.

22

It is of the LORD's mercies that we are not consumed, because his compassions fail not.

23

They are new every morning: great is thy faithfulness.

24

The LORD is my portion, saith my soul; therefore will I hope in him.

25

The LORD is good unto them that wait for him, to the soul that seeketh him.

26

It is good that a man should both hope and quietly wait for the salvation of the LORD.

27

It is good for a man that he bear the yoke of his youth.

28

He sitteth alone and keepeth silence, because he hath borne it upon him.

29

He putteth his mouth in the dust; if so be there may be hope.

30

He giveth his cheek to him that smiteth him: he is filled full with reproach.

31

For the LORD will not cast off for ever:

32

But though he cause grief, yet will he have compassion according to the multitude of his mercies.

33

For he doth not afflict willingly nor grieve the children of men.

34

To crush under his feet all the prisoners of the earth.

35

To turn aside the right of a man before the face of the most High,

36

To subvert a man in his cause, the LORD approveth not.

37

Who is he that saith, and it cometh to pass, when the Lord commandeth it not?

38

Out of the mouth of the most High proceedeth not evil and good?

39

Wherefore doth a living man complain, a man for the punishment of his sins?

40

Let us search and try our ways, and turn again to the LORD.

41

Let us lift up our heart with our hands unto God in the heavens.

42

We have transgressed and have rebelled: thou hast not pardoned.

43

Thou hast covered with anger, and persecuted us: thou hast slain, thou hast not pitied.

44

Thou hast covered thyself with a cloud, that our prayer should not pass through.

45

Thou hast made us as the offscouring and refuse in the midst of the people.

46

All our enemies have opened their mouths against us.

47

Fear and a snare is come upon us, desolation and destruction.

48

Mine eye runneth down with rivers of water for the destruction of the daughter of my people.

49

Mine eye trickleth down, and ceaseth not, without any intermission.

50

Till the LORD look down, and behold from heaven.

51

Mine eye affecteth mine heart because of all the daughters of my city.

52

Mine enemies chased me sore, like a bird, without cause.

53

They have cut off my life in the dungeon, and cast a stone upon me.

54

Waters flowed over mine head; then I said, I am cut off.

55

I called upon thy name, O LORD, out of the low dungeon.

56

Thou hast heard my voice: hide not thine ear at my breathing, at my cry.

57

Thou drewest near in the day that I called upon thee: thou saidst, Fear not.

58

O LORD, thou hast pleaded the causes of my soul; thou hast redeemed my life.

59

O LORD, thou hast seen my wrong: judge thou my cause.

60

Thou hast seen all their vengeance and all their imaginations against me.

61

Thou hast heard their reproach, O LORD, and all their imaginations against me;

62

The lips of those that rose up against me, and their device against me all the day.

63

Behold their sitting down, and their rising up; I am their musick.

64

Render unto them a recompence, O LORD, according to the work of their hands.

65

Give them sorrow of heart, thy curse unto them.

66

Persecute and destroy them in anger from under the heavens of the LORD.

Lamentations 4

 

 

Notes on Chapter 3

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World Prayer Bible

Bible with Health Information

Bible with Healing Information

 

 

 

 

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Bible Index

Book

Chapters

Genesis

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Exodus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Leviticus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Numbers

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Deuteronomy

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Ruth

1 2 3 4

1st Samuel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2nd Samuel

1 2 3 4 5 6 78 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

1st Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

2nd Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

1st Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105106 107 108 109 110 111 112 113114 115 116 117 118 119 120 121122 123 124 125 126 127 128 129130 131 132 133 134 135 136 137138 139 140 141 142 143 144 145146 147 148 149 150

Proverbs

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Ecclesiastes

1 2 3 4 5 6 7 8 9 10 11 12

Song of Solomon

1 23 4 5 6 7 8

Isaiah

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66

Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 3536 37 38 39 40 41 42 43 44 45 46 47 48

Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Mark

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Luke

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Romans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

1st Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

2nd Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13

Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22