My Brethren, I wish that ye may be in health and prosper, even as your soul Prospers (3 Jn 1:2)

World Prayer Bible Bible with Health Information Bible with Healing Information

Today was an

Here's Some information I learned about Stemfit

AMAZING workout! I had "stamina" (a word I didn't like at first). I pushed myself hard and didn't really exhaust myself. I WANT to exercise. I WANT to get out and move. On the food front; foods taste different. Sugars have become too sweet and not satisfying. I crave fruits instead because the flavor of the fruit is so much more rich. All flavors are stronger. You can taste I eat smaller portions and get full faster. I haven't lost weight as of today. But I finally feel better and am excited about getting back to the gym. I have truly been sad that I haven't been able to workout. Yay for feeling better!

Eat with others whenever possible. Eating with other people has numerous social and emotional benefits—particularly for children—and allows you to model healthy eating habits. Eating in front of the TV or computer often leads to mindless overeating. Take time to chew your food and enjoy mealtimes. Chew your food slowly, savoring every bite. We tend to rush though our meals, forgetting to actually taste the flavors and feel the textures of our food. Reconnect with the joy of eating. Listen to your body. Ask yourself if you are really hungry, or have a glass of water to see if you are thirsty instead of hungry. During a meal, stop eating before you feel full. It actually takes a few minutes for your brain to tell your body that it has had enough food, so eat slowly.

Facts I learned about yevo

Eat breakfast, and eat smaller meals throughout the day. A healthy breakfast can jumpstart your metabolism, and eating small, healthy meals throughout the day (rather than the standard three large meals) keeps your energy up and your metabolism going. Avoid eating at night. Try to eat dinner earlier in the day and then fast for 14-16 hours until breakfast the next morning. Early studies suggest that this simple dietary adjustment—eating only when you're most active and giving your digestive system a long break each day—may help to regulate weight. After-dinner snacks tend to be high in fat and calories so are best avoided, anyway. Try to eat a rainbow of fruits and vegetables every day and with every meal—the brighter the better. Colorful, deeply colored fruits and vegetables contain higher concentrations of vitamins, minerals, and antioxidants—and different colors provide different benefits, so eat a variety. Aim for a minimum of five portions each day. Try adding berries to breakfast cereals, eating fruit as a healthy dessert, and snacking on vegetables such as carrots, snow peas, or cherry tomatoes instead of processed snack foods.


Buy a water ionizer. Water ionizers attach to your faucet and are very user friendly. The water becomes electrically enhanced (ionized) because the ionizer runs it over positive and negative electrodes. Doing this separates the water into alkalized water and acidic water. The alkalized water makes up about 70% of the produced water and can be used for drinking. Don't just discard the acidic water. Acidic water can kill many types of bacteria. You can use it for washing your body, killing some of the bacteria living on your skin. Purchase an ionizing water filter. These filters are easily transportable and cheaper than buying an electric ionizer. They work in a similar fashion to a normal filter. Pour water into the filter and let it sit for three to five minutes. While you are waiting, the water is being sent through a series of filters. Once it passes through the filters, it sits in a pool of alkalizing minerals. These filters can often be found with the kitchen appliances in home stores.

How I became and Expert on Alkaline Water

Add pH drops. pH drops contain potent alkaline minerals and are highly concentrated. You can purchase pH drops at health food stores or online. Follow the directions on your specific pH bottle to determine how many drops you should put into your water. Keep in mind that while pH drops increase the alkalinity of your water, they do not filter out any of the things like chlorine or fluoride that can be found in your tap water. Cut up one lemon into eighths. Add the lemons to the water but do not squeeze them--simply place them in the water. You can add one tablespoon of pink Himalayan sea salt to your lemon water if desired. Adding the salt mineralizes your alkaline water. Use baking soda. Add 1/8 tbsp baking soda to an 8 oz. glass of water. Baking soda has a high alkaline content. When the baking soda mixes with the water, it increases the alkaline properties of the water. Shake (if you are using a water bottle) or stir (if using a glass) the mixture vigorously to make sure the baking soda mixes in thoroughly with the water. If you are on a low sodium diet, do not add baking soda to your water. Baking soda is high in sodium.

    We looked for a balanced amino acid/peptide blend in nature, which could meet our needs with minimal additions. That is when we discovered that in 1929 a Canadian doctor, Dr. John Ralston Davison, theorized that an injected extract from fertilized hen eggs could be helpful for a number of his cancer patients.

Here's Some information I learned about Stemfit

In fact, he spent well over a decade developing and researching his theory. However, when Dr. Davidson passed away in 1943, his research on fertilized hen eggs quickly and quietly came to a halt and was lost. It wasn't until almost 50 years later that the pursuit of fertilized hen egg extract was revived by Norway's foremost expert on egg research, Dr. Bjodne Eskeland.

The Advantages of Eating Natural And Healthy Foods are many. Many people from across the globe are seeing the need to change their lifestyle and go into trying out healthy diet to uplift the heath and condition of their body. There is a growing concern that is about the overdependence on eating fast foods as many people are seeing these chains as the best alternative to eat because they can readily get the foods that they want, yet they do not know that these establishments are the major cause of many health problems such as obesity and diabetes. The very main reason as to why the foods in the fast food chains are not healthy because most of these foods are fried with the use of high amounts of cooking oil which drenched the foods with high amount of oils in it, thus predisposing the eater to develop high cholesterol as well as heart problems eventually. In fact, Yevo Essential Nutrients is one of the many cheap food alternatives that are healthy and natural that are available in so many markets today, and these foods should be eaten and consumed instead of those that are found in the fast food chains. These foods that are being sold in this market, are actually healthy and totally good alternatives. If you really want to be healthy, then you can try out getting some preserves of organic fruits as well as trying the apple chips which will ensure that you will be able to see and reap the benefits of eating healthy treats.. What should be done is that if you are eating and picking salad in the food item that you have chosen in the fast food chain, you must keep it away from the sauces and dressings as it will just make the food unhealthy.

The Atkins Nutritional Approach or the Atkins Diet is bent on controlling insulin levels by the kinds of foods that our bodies take in. The rapid rise followed by the rapid fall of insulin levels in our body is the result of taking too much refined carbohydrates. A rising insulin level will send a message to our bodies to store as much energy as possible from the foods that we take in. Stored fat used as a source of energy will not happen with rising insulin levels The followers of the Atkins diet usually take in more protein in their diet. Yevo Essential Nutrients is different and includes all 43 Essential Nutrients. The aim of the Zone Diet is a nutrition balance of 40% carbohydrates, 30% fats and 30% protein every time we take our meals. When insulin levels are controlled, it results in more successful weight loss and body weight control. This type of diet encourages the consumption or good quality carbohydrates, unrefined carbohydrates, and fats.


King James Version

2nd Kings 4.

The Book of 2nd Kings

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Chapter 5

1

Now Naaman, captain of the host of the king of Syria, was a great man with his master, and honorable, because by him the LORD had given deliverance unto Syria: he was also a mighty man in valor, but he was a leper.

2

And the Syrians had gone out by companies, and had brought away captive out of the land of Israel a little maid; and she waited on Naaman's wife.

3

And she said unto her mistress, Would God my lord were with the prophet that is in Samaria! for he would recover him of his leprosy.

4

And one went in, and told his lord, saying, Thus and thus said the maid that is of the land of Israel.

5

And the king of Syria said, Go to, go, and I will send a letter unto the king of Israel. And he departed, and took with him ten talents of silver, and six thousand pieces of gold, and ten changes of raiment.

6

And he brought the letter to the king of Israel, saying, Now when this letter is come unto thee, behold, I have therewith sent Naaman my servant to thee, that thou mayest recover him of his leprosy.

7

And it came to pass, when the king of Israel had read the letter, that he rent his clothes, and said, Am I God, to kill and to make alive, that this man doth send unto me to recover a man of his leprosy? wherefore consider, I pray you, and see how he seeketh a quarrel against me.

8

And it was so, when Elisha the man of God had heard that the king of Israel had rent his clothes, that he sent to the king, saying, Wherefore hast thou rent thy clothes? let him come now to me, and he shall know that there is a prophet in Israel.

9

So Naaman came with his horses and with his chariot, and stood at the door of the house of Elisha.

10

And Elisha sent a messenger unto him, saying, Go and wash in Jordan seven times, and thy flesh shall come again to thee, and thou shalt be clean.

11

But Naaman was wroth, and went away, and said, Behold, I thought, He will surely come out to me, and stand, and call on the name of the LORD his God, and strike his hand over the place, and recover the leper.

12

Are not Abana and Pharpar, rivers of Damascus, better than all the waters of Israel? may I not wash in them, and be clean? So he turned and went away in a rage.

13

And his servants came near, and spake unto him, and said, My father, if the prophet had bid thee do some great thing, wouldest thou not have done it? how much rather then, when he saith to thee, Wash, and be clean?

14

Then went he down, and dipped himself seven times in Jordan, according to the saying of the man of God: and his flesh came again like unto the flesh of a little child, and he was clean.

15

And he returned to the man of God, he and all his company, and came, and stood before him: and he said, Behold, now I know that there is no God in all the earth, but in Israel: now therefore, I pray thee, take a blessing of thy servant.

16

But he said, As the LORD liveth, before whom I stand, I will receive none. And he urged him to take it; but he refused.

17

And Naaman said, Shall there not then, I pray thee, be given to thy servant two mules' burden of earth? for thy servant will henceforth offer neither burnt offering nor sacrifice unto other gods, but unto the LORD.

18

In this thing the LORD pardon thy servant, that when my master goeth into the house of Rimmon to worship there, and he leaneth on my hand, and I bow myself in the house of Rimmon: when I bow down myself in the house of Rimmon, the LORD pardon thy servant in this thing.

19

And he said unto him, Go in peace. So he departed from him a little way.

20

But Gehazi, the servant of Elisha the man of God, said, Behold, my master hath spared Naaman this Syrian, in not receiving at his hands that which he brought: but, as the LORD liveth, I will run after him, and take somewhat of him.

21

So Gehazi followed after Naaman. And when Naaman saw him running after him, he lighted down from the chariot to meet him, and said, Is all well?

22

And he said, All is well. My master hath sent me, saying, Behold, even now there be come to me from mount Ephraim two young men of the sons of the prophets: give them, I pray thee, a talent of silver, and two changes of garments.

23

And Naaman said, Be content, take two talents. And he urged him, and bound two talents of silver in two bags, with two changes of garments, and laid them upon two of his servants; and they bare them before him.

24

And when he came to the tower, he took them from their hand, and bestowed them in the house: and he let the men go, and they departed.

25

But he went in, and stood before his master. And Elisha said unto him, Whence comest thou, Gehazi? And he said, Thy servant went no whither.

26

And he said unto him, Went not mine heart with thee, when the man turned again from his chariot to meet thee? Is it a time to receive money, and to receive garments, and oliveyards, and vineyards, and sheep, and oxen, and menservants, and maidservants?

27

The leprosy therefore of Naaman shall cleave unto thee, and unto thy seed for ever. And he went out from his presence a leper as white as snow.

2nd Kings 6

 

 

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Bible with Health Information

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Bible Index

Book

Chapters

Genesis

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50

Exodus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40

Leviticus

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27

Numbers

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Deuteronomy

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34

Joshua

1 2 3 4 5 6 7 8 9 10 11 12 13 1415 16 17 18 19 20 21 22 23 24

Judges

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Ruth

1 2 3 4

1st Samuel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

2nd Samuel

1 2 3 4 5 6 78 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

1st Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22

2nd Kings

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25

1st Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29

2nd Chronicles

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36

Ezra

1 2 3 4 5 6 7 8 9 10

Nehemiah

1 2 3 4 5 6 7 8 9 10 11 12 13

Esther

1 2 3 4 5 6 7 8 9 10

Job

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42

Psalms

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 71 72 73 74 75 76 77 78 79 80 81 82 83 84 85 86 87 88 89 90 91 92 93 94 95 96 97 98 99 100 101 102 103 104 105106 107 108 109 110 111 112 113114 115 116 117 118 119 120 121122 123 124 125 126 127 128 129130 131 132 133 134 135 136 137138 139 140 141 142 143 144 145146 147 148 149 150

Proverbs

1 2 3 4 5 6 7 8 910 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31

Ecclesiastes

1 2 3 4 5 6 7 8 9 10 11 12

Song of Solomon

1 23 4 5 6 7 8

Isaiah

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66

Jeremiah

1 2 3 4 5 67 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52

Lamentations

1 2 3 4 5

Ezekiel

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 3536 37 38 39 40 41 42 43 44 45 46 47 48

Daniel

12 3 4 5 6 7 8 9 10 11 12

Hosea

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Joel

1 2 3

Amos

1 2 3 4 5 6 7 8 9

Obadiah

1

Jonah

1 2 3 4

Micah

1 2 3 4 5 6 7

Nahum

1 2 3

Habakkuk

1 2 3

Zephaniah

1 2 3

Haggai

1 2

Zechariah

1 2 3 4 5 6 7 8 9 10 11 12 13 14

Malachi

1 2 3 4

Matthew

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Mark

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

Luke

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24

John

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21

Acts

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28

Romans

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

1st Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16

2nd Corinthians

1 2 3 4 5 6 7 8 9 10 11 12 13

Galatians

1 2 3 4 5 6

Ephesians

1 2 3 4 5 6

Philippians

1 2 3 4

Colossians

1 2 3 4

1st Thessalonians

1 2 3 4 5

2nd Thessalonians

1 2 3

1st Timothy

1 2 3 4 5 6

2nd Timothy

1 2 3 4

Titus

1 2 3

Philemon

1

Hebrews

1 2 3 4 5 6 7 8 9 10 11 12 13

James

1 2 3 4 5

1st Peter

1 2 3 4 5

2nd Peter

1 2 3

1st John

1 2 3 4 5

2nd John

1

3rd John

1

Jude

1

Revelation

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22